Sit toStandMarchingin PlaceBackLegRaisesWristRollsStandinPlaceSideLegRaisesFingerExercisesHeelLiftsFree!KneeLiftsToeLiftsWalkHeel toToeFREESPACEStand on1 Leg withArms tothe SideStandon 1LegSideBendsShoulderRollsSit toStandMarchingin PlaceBackLegRaisesWristRollsStandinPlaceSideLegRaisesFingerExercisesHeelLiftsFree!KneeLiftsToeLiftsWalkHeel toToeFREESPACEStand on1 Leg withArms tothe SideStandon 1LegSideBendsShoulderRolls

Balance Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Sit to Stand
  2. Marching in Place
  3. Back Leg Raises
  4. Wrist Rolls
  5. Stand in Place
  6. Side Leg Raises
  7. Finger Exercises
  8. Heel Lifts
  9. Free!
  10. Knee Lifts
  11. Toe Lifts
  12. Walk Heel to Toe
  13. FREE SPACE
  14. Stand on 1 Leg with Arms to the Side
  15. Stand on 1 Leg
  16. Side Bends
  17. Shoulder Rolls