StandinPlaceFingerExercisesMarchingin PlaceSideBendsStand on1 Leg withArms tothe SideFREESPACEHeelLiftsStandon 1LegKneeLiftsWalkHeel toToeBackLegRaisesToeLiftsShoulderRollsSideLegRaisesWristRollsSit toStandFree!StandinPlaceFingerExercisesMarchingin PlaceSideBendsStand on1 Leg withArms tothe SideFREESPACEHeelLiftsStandon 1LegKneeLiftsWalkHeel toToeBackLegRaisesToeLiftsShoulderRollsSideLegRaisesWristRollsSit toStandFree!

Balance Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Stand in Place
  2. Finger Exercises
  3. Marching in Place
  4. Side Bends
  5. Stand on 1 Leg with Arms to the Side
  6. FREE SPACE
  7. Heel Lifts
  8. Stand on 1 Leg
  9. Knee Lifts
  10. Walk Heel to Toe
  11. Back Leg Raises
  12. Toe Lifts
  13. Shoulder Rolls
  14. Side Leg Raises
  15. Wrist Rolls
  16. Sit to Stand
  17. Free!