FingerExercisesShoulderRollsSideBendsMarchingin PlaceStandon 1LegHeelLiftsStand on1 Leg withArms tothe SideKneeLiftsStandinPlaceBackLegRaisesWalkHeel toToeSit toStandSideLegRaisesWristRollsToeLiftsFree!FingerExercisesShoulderRollsSideBendsMarchingin PlaceStandon 1LegHeelLiftsStand on1 Leg withArms tothe SideKneeLiftsStandinPlaceBackLegRaisesWalkHeel toToeSit toStandSideLegRaisesWristRollsToeLiftsFree!

Balance Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Finger Exercises
  2. Shoulder Rolls
  3. Side Bends
  4. Marching in Place
  5. Stand on 1 Leg
  6. Heel Lifts
  7. Stand on 1 Leg with Arms to the Side
  8. Knee Lifts
  9. Stand in Place
  10. Back Leg Raises
  11. Walk Heel to Toe
  12. Sit to Stand
  13. Side Leg Raises
  14. Wrist Rolls
  15. Toe Lifts
  16. Free!