HeelLiftsShoulderRollsSideLegRaisesFree!Stand on1 Leg withArms tothe SideWristRollsSideBendsSit toStandToeLiftsBackLegRaisesMarchingin PlaceStandon 1LegWalkHeel toToeStandinPlaceKneeLiftsFingerExercisesHeelLiftsShoulderRollsSideLegRaisesFree!Stand on1 Leg withArms tothe SideWristRollsSideBendsSit toStandToeLiftsBackLegRaisesMarchingin PlaceStandon 1LegWalkHeel toToeStandinPlaceKneeLiftsFingerExercises

Balance Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Heel Lifts
  2. Shoulder Rolls
  3. Side Leg Raises
  4. Free!
  5. Stand on 1 Leg with Arms to the Side
  6. Wrist Rolls
  7. Side Bends
  8. Sit to Stand
  9. Toe Lifts
  10. Back Leg Raises
  11. Marching in Place
  12. Stand on 1 Leg
  13. Walk Heel to Toe
  14. Stand in Place
  15. Knee Lifts
  16. Finger Exercises