Sit toStandWristRollsStandinPlaceMarchingin PlaceWalkHeel toToeSideBendsHeelLiftsShoulderRollsKneeLiftsBackLegRaisesStandon 1LegFree!FingerExercisesToeLiftsSideLegRaisesStand on1 Leg withArms tothe SideSit toStandWristRollsStandinPlaceMarchingin PlaceWalkHeel toToeSideBendsHeelLiftsShoulderRollsKneeLiftsBackLegRaisesStandon 1LegFree!FingerExercisesToeLiftsSideLegRaisesStand on1 Leg withArms tothe Side

Balance Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Sit to Stand
  2. Wrist Rolls
  3. Stand in Place
  4. Marching in Place
  5. Walk Heel to Toe
  6. Side Bends
  7. Heel Lifts
  8. Shoulder Rolls
  9. Knee Lifts
  10. Back Leg Raises
  11. Stand on 1 Leg
  12. Free!
  13. Finger Exercises
  14. Toe Lifts
  15. Side Leg Raises
  16. Stand on 1 Leg with Arms to the Side