HeelLiftsWristRollsKneeLiftsSideBendsFingerExercisesMarchingin PlaceFree!Standon 1LegBackLegRaisesSit toStandSideLegRaisesStand on1 Leg withArms tothe SideStandinPlaceShoulderRollsWalkHeel toToeToeLiftsHeelLiftsWristRollsKneeLiftsSideBendsFingerExercisesMarchingin PlaceFree!Standon 1LegBackLegRaisesSit toStandSideLegRaisesStand on1 Leg withArms tothe SideStandinPlaceShoulderRollsWalkHeel toToeToeLifts

Balance Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Heel Lifts
  2. Wrist Rolls
  3. Knee Lifts
  4. Side Bends
  5. Finger Exercises
  6. Marching in Place
  7. Free!
  8. Stand on 1 Leg
  9. Back Leg Raises
  10. Sit to Stand
  11. Side Leg Raises
  12. Stand on 1 Leg with Arms to the Side
  13. Stand in Place
  14. Shoulder Rolls
  15. Walk Heel to Toe
  16. Toe Lifts