KneeLiftsWalkHeel toToeBackLegRaisesStandon 1LegSideBendsSideLegRaisesWristRollsShoulderRollsSit toStandFree!HeelLiftsStandinPlaceToeLiftsFingerExercisesStand on1 Leg withArms tothe SideMarchingin PlaceKneeLiftsWalkHeel toToeBackLegRaisesStandon 1LegSideBendsSideLegRaisesWristRollsShoulderRollsSit toStandFree!HeelLiftsStandinPlaceToeLiftsFingerExercisesStand on1 Leg withArms tothe SideMarchingin Place

Balance Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Knee Lifts
  2. Walk Heel to Toe
  3. Back Leg Raises
  4. Stand on 1 Leg
  5. Side Bends
  6. Side Leg Raises
  7. Wrist Rolls
  8. Shoulder Rolls
  9. Sit to Stand
  10. Free!
  11. Heel Lifts
  12. Stand in Place
  13. Toe Lifts
  14. Finger Exercises
  15. Stand on 1 Leg with Arms to the Side
  16. Marching in Place