Sit toStandSideBendsStandinPlaceHeelLiftsBackLegRaisesShoulderRollsToeLiftsKneeLiftsFingerExercisesStand on1 Leg withArms tothe SideFree!WristRollsStandon 1LegMarchingin PlaceWalkHeel toToeSideLegRaisesSit toStandSideBendsStandinPlaceHeelLiftsBackLegRaisesShoulderRollsToeLiftsKneeLiftsFingerExercisesStand on1 Leg withArms tothe SideFree!WristRollsStandon 1LegMarchingin PlaceWalkHeel toToeSideLegRaises

Balance Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Sit to Stand
  2. Side Bends
  3. Stand in Place
  4. Heel Lifts
  5. Back Leg Raises
  6. Shoulder Rolls
  7. Toe Lifts
  8. Knee Lifts
  9. Finger Exercises
  10. Stand on 1 Leg with Arms to the Side
  11. Free!
  12. Wrist Rolls
  13. Stand on 1 Leg
  14. Marching in Place
  15. Walk Heel to Toe
  16. Side Leg Raises