WalkHeel toToeSideBendsSit toStandKneeLiftsShoulderRollsStandinPlaceBackLegRaisesStand on1 Leg withArms tothe SideFree!WristRollsFingerExercisesSideLegRaisesHeelLiftsToeLiftsStandon 1LegMarchingin PlaceWalkHeel toToeSideBendsSit toStandKneeLiftsShoulderRollsStandinPlaceBackLegRaisesStand on1 Leg withArms tothe SideFree!WristRollsFingerExercisesSideLegRaisesHeelLiftsToeLiftsStandon 1LegMarchingin Place

Balance Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Walk Heel to Toe
  2. Side Bends
  3. Sit to Stand
  4. Knee Lifts
  5. Shoulder Rolls
  6. Stand in Place
  7. Back Leg Raises
  8. Stand on 1 Leg with Arms to the Side
  9. Free!
  10. Wrist Rolls
  11. Finger Exercises
  12. Side Leg Raises
  13. Heel Lifts
  14. Toe Lifts
  15. Stand on 1 Leg
  16. Marching in Place