KneeLiftsHeelLiftsStandinPlaceMarchingin PlaceToeLiftsBackLegRaisesStand on1 Leg withArms tothe SideWalkHeel toToeStandon 1LegFingerExercisesShoulderRollsWristRollsSit toStandSideBendsFree!SideLegRaisesKneeLiftsHeelLiftsStandinPlaceMarchingin PlaceToeLiftsBackLegRaisesStand on1 Leg withArms tothe SideWalkHeel toToeStandon 1LegFingerExercisesShoulderRollsWristRollsSit toStandSideBendsFree!SideLegRaises

Balance Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Knee Lifts
  2. Heel Lifts
  3. Stand in Place
  4. Marching in Place
  5. Toe Lifts
  6. Back Leg Raises
  7. Stand on 1 Leg with Arms to the Side
  8. Walk Heel to Toe
  9. Stand on 1 Leg
  10. Finger Exercises
  11. Shoulder Rolls
  12. Wrist Rolls
  13. Sit to Stand
  14. Side Bends
  15. Free!
  16. Side Leg Raises