StandinPlaceSit toStandFree!KneeLiftsToeLiftsFingerExercisesMarchingin PlaceStand on1 Leg withArms tothe SideSideBendsShoulderRollsSideLegRaisesStandon 1LegBackLegRaisesWristRollsWalkHeel toToeHeelLiftsStandinPlaceSit toStandFree!KneeLiftsToeLiftsFingerExercisesMarchingin PlaceStand on1 Leg withArms tothe SideSideBendsShoulderRollsSideLegRaisesStandon 1LegBackLegRaisesWristRollsWalkHeel toToeHeelLifts

Balance Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Stand in Place
  2. Sit to Stand
  3. Free!
  4. Knee Lifts
  5. Toe Lifts
  6. Finger Exercises
  7. Marching in Place
  8. Stand on 1 Leg with Arms to the Side
  9. Side Bends
  10. Shoulder Rolls
  11. Side Leg Raises
  12. Stand on 1 Leg
  13. Back Leg Raises
  14. Wrist Rolls
  15. Walk Heel to Toe
  16. Heel Lifts