Walked intoroom,forgotwhyTriviamaster!(on topicsI love)PenClicking..Where didIput thatplanner?Hyperfocusing"Theyprobablyhate me"LaundryMountain!Oh 💩I’m lateMy paper isdue at11:59pm..let's clean myroom instead!Too manynoises.. I'moverstimulated!Can'tthink. TooHungryPut laundryin dryer…neverpressed startImpulse-boughtat 2amGot up to getscissors…came backwith a snackDid Ieattoday?Got mad atmyself for notdoing thething… insteadof doing thething 😤Sleep?What'sthat?Said yes to toomanycommitments…now regrettingeverythingDon’t explain,I’ll figure it outon the way”(spoiler alert:does not figureit out)Thought aboutreplying totext…forgot toactually send it📱Sorry, tooboring -can't do it!Accidentallyopened 37browsertabsThe need totouchEVERYTHING!Talkingtoo fastWalked intoroom,forgotwhyTriviamaster!(on topicsI love)PenClicking..Where didIput thatplanner?Hyperfocusing"Theyprobablyhate me"LaundryMountain!Oh 💩I’m lateMy paper isdue at11:59pm..let's clean myroom instead!Too manynoises.. I'moverstimulated!Can'tthink. TooHungryPut laundryin dryer…neverpressed startImpulse-boughtat 2amGot up to getscissors…came backwith a snackDid Ieattoday?Got mad atmyself for notdoing thething… insteadof doing thething 😤Sleep?What'sthat?Said yes to toomanycommitments…now regrettingeverythingDon’t explain,I’ll figure it outon the way”(spoiler alert:does not figureit out)Thought aboutreplying totext…forgot toactually send it📱Sorry, tooboring -can't do it!Accidentallyopened 37browsertabsThe need totouchEVERYTHING!Talkingtoo fast

ADHD Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Walked into room, forgot why
  2. Trivia master! (on topics I love)
  3. Pen Clicking..
  4. Where did I put that planner?
  5. Hyperfocusing
  6. "They probably hate me"
  7. Laundry Mountain!
  8. Oh 💩 I’m late
  9. My paper is due at 11:59pm.. let's clean my room instead!
  10. Too many noises.. I'm overstimulated!
  11. Can't think. Too Hungry
  12. Put laundry in dryer… never pressed start
  13. Impulse- bought at 2am
  14. Got up to get scissors… came back with a snack
  15. Did I eat today?
  16. Got mad at myself for not doing the thing… instead of doing the thing 😤
  17. Sleep? What's that?
  18. Said yes to too many commitments… now regretting everything
  19. Don’t explain, I’ll figure it out on the way” (spoiler alert: does not figure it out)
  20. Thought about replying to text… forgot to actually send it 📱
  21. Sorry, too boring - can't do it!
  22. Accidentally opened 37 browser tabs
  23. The need to touch EVERYTHING!
  24. Talking too fast