Accidentallyopened 37browsertabsGot up to getscissors…came backwith a snackSorry, tooboring -can't do it!Don’t explain,I’ll figure it outon the way”(spoiler alert:does not figureit out)The need totouchEVERYTHING!HyperfocusingSaid yes to toomanycommitments…now regrettingeverythingPut laundryin dryer…neverpressed startThought aboutreplying totext…forgot toactually send it📱Where didIput thatplanner?Can'tthink. TooHungryWalked intoroom,forgotwhyTriviamaster!(on topicsI love)"Theyprobablyhate me"Talkingtoo fastImpulse-boughtat 2amMy paper isdue at11:59pm..let's clean myroom instead!Sleep?What'sthat?Got mad atmyself for notdoing thething… insteadof doing thething 😤Too manynoises.. I'moverstimulated!LaundryMountain!PenClicking..Oh 💩I’m lateDid Ieattoday?Accidentallyopened 37browsertabsGot up to getscissors…came backwith a snackSorry, tooboring -can't do it!Don’t explain,I’ll figure it outon the way”(spoiler alert:does not figureit out)The need totouchEVERYTHING!HyperfocusingSaid yes to toomanycommitments…now regrettingeverythingPut laundryin dryer…neverpressed startThought aboutreplying totext…forgot toactually send it📱Where didIput thatplanner?Can'tthink. TooHungryWalked intoroom,forgotwhyTriviamaster!(on topicsI love)"Theyprobablyhate me"Talkingtoo fastImpulse-boughtat 2amMy paper isdue at11:59pm..let's clean myroom instead!Sleep?What'sthat?Got mad atmyself for notdoing thething… insteadof doing thething 😤Too manynoises.. I'moverstimulated!LaundryMountain!PenClicking..Oh 💩I’m lateDid Ieattoday?

ADHD Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Accidentally opened 37 browser tabs
  2. Got up to get scissors… came back with a snack
  3. Sorry, too boring - can't do it!
  4. Don’t explain, I’ll figure it out on the way” (spoiler alert: does not figure it out)
  5. The need to touch EVERYTHING!
  6. Hyperfocusing
  7. Said yes to too many commitments… now regretting everything
  8. Put laundry in dryer… never pressed start
  9. Thought about replying to text… forgot to actually send it 📱
  10. Where did I put that planner?
  11. Can't think. Too Hungry
  12. Walked into room, forgot why
  13. Trivia master! (on topics I love)
  14. "They probably hate me"
  15. Talking too fast
  16. Impulse- bought at 2am
  17. My paper is due at 11:59pm.. let's clean my room instead!
  18. Sleep? What's that?
  19. Got mad at myself for not doing the thing… instead of doing the thing 😤
  20. Too many noises.. I'm overstimulated!
  21. Laundry Mountain!
  22. Pen Clicking..
  23. Oh 💩 I’m late
  24. Did I eat today?