Don’t explain,I’ll figure it outon the way”(spoiler alert:does not figureit out)My paper isdue at11:59pm..let's clean myroom instead!Accidentallyopened 37browsertabsThe need totouchEVERYTHING!"Theyprobablyhate me"Got up to getscissors…came backwith a snackTriviamaster!(on topicsI love)Sleep?What'sthat?Oh 💩I’m lateHyperfocusingCan'tthink. TooHungrySorry, tooboring -can't do it!Got mad atmyself for notdoing thething… insteadof doing thething 😤Said yes to toomanycommitments…now regrettingeverythingPut laundryin dryer…neverpressed startLaundryMountain!Did Ieattoday?Where didIput thatplanner?Impulse-boughtat 2amToo manynoises.. I'moverstimulated!Walked intoroom,forgotwhyThought aboutreplying totext…forgot toactually send it📱PenClicking..Talkingtoo fastDon’t explain,I’ll figure it outon the way”(spoiler alert:does not figureit out)My paper isdue at11:59pm..let's clean myroom instead!Accidentallyopened 37browsertabsThe need totouchEVERYTHING!"Theyprobablyhate me"Got up to getscissors…came backwith a snackTriviamaster!(on topicsI love)Sleep?What'sthat?Oh 💩I’m lateHyperfocusingCan'tthink. TooHungrySorry, tooboring -can't do it!Got mad atmyself for notdoing thething… insteadof doing thething 😤Said yes to toomanycommitments…now regrettingeverythingPut laundryin dryer…neverpressed startLaundryMountain!Did Ieattoday?Where didIput thatplanner?Impulse-boughtat 2amToo manynoises.. I'moverstimulated!Walked intoroom,forgotwhyThought aboutreplying totext…forgot toactually send it📱PenClicking..Talkingtoo fast

ADHD Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Don’t explain, I’ll figure it out on the way” (spoiler alert: does not figure it out)
  2. My paper is due at 11:59pm.. let's clean my room instead!
  3. Accidentally opened 37 browser tabs
  4. The need to touch EVERYTHING!
  5. "They probably hate me"
  6. Got up to get scissors… came back with a snack
  7. Trivia master! (on topics I love)
  8. Sleep? What's that?
  9. Oh 💩 I’m late
  10. Hyperfocusing
  11. Can't think. Too Hungry
  12. Sorry, too boring - can't do it!
  13. Got mad at myself for not doing the thing… instead of doing the thing 😤
  14. Said yes to too many commitments… now regretting everything
  15. Put laundry in dryer… never pressed start
  16. Laundry Mountain!
  17. Did I eat today?
  18. Where did I put that planner?
  19. Impulse- bought at 2am
  20. Too many noises.. I'm overstimulated!
  21. Walked into room, forgot why
  22. Thought about replying to text… forgot to actually send it 📱
  23. Pen Clicking..
  24. Talking too fast