My paper isdue at11:59pm..let's clean myroom instead!Put laundryin dryer…neverpressed startTriviamaster!(on topicsI love)The need totouchEVERYTHING!Did Ieattoday?Too manynoises.. I'moverstimulated!Sorry, tooboring -can't do it!Thought aboutreplying totext…forgot toactually send it📱Don’t explain,I’ll figure it outon the way”(spoiler alert:does not figureit out)Sleep?What'sthat?Where didIput thatplanner?Got up to getscissors…came backwith a snackWalked intoroom,forgotwhyAccidentallyopened 37browsertabsSaid yes to toomanycommitments…now regrettingeverythingLaundryMountain!Got mad atmyself for notdoing thething… insteadof doing thething 😤Oh 💩I’m lateImpulse-boughtat 2amPenClicking..Talkingtoo fastCan'tthink. TooHungry"Theyprobablyhate me"HyperfocusingMy paper isdue at11:59pm..let's clean myroom instead!Put laundryin dryer…neverpressed startTriviamaster!(on topicsI love)The need totouchEVERYTHING!Did Ieattoday?Too manynoises.. I'moverstimulated!Sorry, tooboring -can't do it!Thought aboutreplying totext…forgot toactually send it📱Don’t explain,I’ll figure it outon the way”(spoiler alert:does not figureit out)Sleep?What'sthat?Where didIput thatplanner?Got up to getscissors…came backwith a snackWalked intoroom,forgotwhyAccidentallyopened 37browsertabsSaid yes to toomanycommitments…now regrettingeverythingLaundryMountain!Got mad atmyself for notdoing thething… insteadof doing thething 😤Oh 💩I’m lateImpulse-boughtat 2amPenClicking..Talkingtoo fastCan'tthink. TooHungry"Theyprobablyhate me"Hyperfocusing

ADHD Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. My paper is due at 11:59pm.. let's clean my room instead!
  2. Put laundry in dryer… never pressed start
  3. Trivia master! (on topics I love)
  4. The need to touch EVERYTHING!
  5. Did I eat today?
  6. Too many noises.. I'm overstimulated!
  7. Sorry, too boring - can't do it!
  8. Thought about replying to text… forgot to actually send it 📱
  9. Don’t explain, I’ll figure it out on the way” (spoiler alert: does not figure it out)
  10. Sleep? What's that?
  11. Where did I put that planner?
  12. Got up to get scissors… came back with a snack
  13. Walked into room, forgot why
  14. Accidentally opened 37 browser tabs
  15. Said yes to too many commitments… now regretting everything
  16. Laundry Mountain!
  17. Got mad at myself for not doing the thing… instead of doing the thing 😤
  18. Oh 💩 I’m late
  19. Impulse- bought at 2am
  20. Pen Clicking..
  21. Talking too fast
  22. Can't think. Too Hungry
  23. "They probably hate me"
  24. Hyperfocusing