Too manynoises.. I'moverstimulated!Talkingtoo fastCan'tthink. TooHungryGot up to getscissors…came backwith a snack"Theyprobablyhate me"Got mad atmyself for notdoing thething… insteadof doing thething 😤My paper isdue at11:59pm..let's clean myroom instead!Walked intoroom,forgotwhyThe need totouchEVERYTHING!HyperfocusingLaundryMountain!Sleep?What'sthat?Where didIput thatplanner?Don’t explain,I’ll figure it outon the way”(spoiler alert:does not figureit out)PenClicking..Did Ieattoday?Said yes to toomanycommitments…now regrettingeverythingPut laundryin dryer…neverpressed startTriviamaster!(on topicsI love)Impulse-boughtat 2amThought aboutreplying totext…forgot toactually send it📱Accidentallyopened 37browsertabsOh 💩I’m lateSorry, tooboring -can't do it!Too manynoises.. I'moverstimulated!Talkingtoo fastCan'tthink. TooHungryGot up to getscissors…came backwith a snack"Theyprobablyhate me"Got mad atmyself for notdoing thething… insteadof doing thething 😤My paper isdue at11:59pm..let's clean myroom instead!Walked intoroom,forgotwhyThe need totouchEVERYTHING!HyperfocusingLaundryMountain!Sleep?What'sthat?Where didIput thatplanner?Don’t explain,I’ll figure it outon the way”(spoiler alert:does not figureit out)PenClicking..Did Ieattoday?Said yes to toomanycommitments…now regrettingeverythingPut laundryin dryer…neverpressed startTriviamaster!(on topicsI love)Impulse-boughtat 2amThought aboutreplying totext…forgot toactually send it📱Accidentallyopened 37browsertabsOh 💩I’m lateSorry, tooboring -can't do it!

ADHD Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Too many noises.. I'm overstimulated!
  2. Talking too fast
  3. Can't think. Too Hungry
  4. Got up to get scissors… came back with a snack
  5. "They probably hate me"
  6. Got mad at myself for not doing the thing… instead of doing the thing 😤
  7. My paper is due at 11:59pm.. let's clean my room instead!
  8. Walked into room, forgot why
  9. The need to touch EVERYTHING!
  10. Hyperfocusing
  11. Laundry Mountain!
  12. Sleep? What's that?
  13. Where did I put that planner?
  14. Don’t explain, I’ll figure it out on the way” (spoiler alert: does not figure it out)
  15. Pen Clicking..
  16. Did I eat today?
  17. Said yes to too many commitments… now regretting everything
  18. Put laundry in dryer… never pressed start
  19. Trivia master! (on topics I love)
  20. Impulse- bought at 2am
  21. Thought about replying to text… forgot to actually send it 📱
  22. Accidentally opened 37 browser tabs
  23. Oh 💩 I’m late
  24. Sorry, too boring - can't do it!