"Theyprobablyhate me"Too manynoises.. I'moverstimulated!Can'tthink. TooHungryTriviamaster!(on topicsI love)Thought aboutreplying totext…forgot toactually send it📱Sorry, tooboring -can't do it!Sleep?What'sthat?Did Ieattoday?Got up to getscissors…came backwith a snackWhere didIput thatplanner?Talkingtoo fastHyperfocusingSaid yes to toomanycommitments…now regrettingeverythingGot mad atmyself for notdoing thething… insteadof doing thething 😤Oh 💩I’m latePut laundryin dryer…neverpressed startDon’t explain,I’ll figure it outon the way”(spoiler alert:does not figureit out)My paper isdue at11:59pm..let's clean myroom instead!PenClicking..Accidentallyopened 37browsertabsWalked intoroom,forgotwhyThe need totouchEVERYTHING!LaundryMountain!Impulse-boughtat 2am"Theyprobablyhate me"Too manynoises.. I'moverstimulated!Can'tthink. TooHungryTriviamaster!(on topicsI love)Thought aboutreplying totext…forgot toactually send it📱Sorry, tooboring -can't do it!Sleep?What'sthat?Did Ieattoday?Got up to getscissors…came backwith a snackWhere didIput thatplanner?Talkingtoo fastHyperfocusingSaid yes to toomanycommitments…now regrettingeverythingGot mad atmyself for notdoing thething… insteadof doing thething 😤Oh 💩I’m latePut laundryin dryer…neverpressed startDon’t explain,I’ll figure it outon the way”(spoiler alert:does not figureit out)My paper isdue at11:59pm..let's clean myroom instead!PenClicking..Accidentallyopened 37browsertabsWalked intoroom,forgotwhyThe need totouchEVERYTHING!LaundryMountain!Impulse-boughtat 2am

ADHD Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. "They probably hate me"
  2. Too many noises.. I'm overstimulated!
  3. Can't think. Too Hungry
  4. Trivia master! (on topics I love)
  5. Thought about replying to text… forgot to actually send it 📱
  6. Sorry, too boring - can't do it!
  7. Sleep? What's that?
  8. Did I eat today?
  9. Got up to get scissors… came back with a snack
  10. Where did I put that planner?
  11. Talking too fast
  12. Hyperfocusing
  13. Said yes to too many commitments… now regretting everything
  14. Got mad at myself for not doing the thing… instead of doing the thing 😤
  15. Oh 💩 I’m late
  16. Put laundry in dryer… never pressed start
  17. Don’t explain, I’ll figure it out on the way” (spoiler alert: does not figure it out)
  18. My paper is due at 11:59pm.. let's clean my room instead!
  19. Pen Clicking..
  20. Accidentally opened 37 browser tabs
  21. Walked into room, forgot why
  22. The need to touch EVERYTHING!
  23. Laundry Mountain!
  24. Impulse- bought at 2am