† Sometimes ittakes you a longtime to finishthings, becauseyou redo, check,and† You base yourworth as a personon youraccomplishments.† You’redetailoriented.† You’d ratherdo thingsyourself thanhave someoneelse do them“wrong.”† You neverfeel satisfied;there’s alwaysmore to do oraccomplish.† You worrya lot aboutwhat peoplethink of you.† You’regoaldriven.† You’resensitive tocriticism andtry to avoid it.† You craveorganization,lists, planners,charts, anddata.better.† You feelothers haveunrealisticexpectationsof you.† You’recritical ofothers.† Yourarely takea sick day.† You’reafraid ofdisappointingpeople.† You’reconcernedabout errorsor mistakes.† You try toavoid makingmistakes,and you seethem as bad.† You have highstandards forothers and findthey often don’tlive up to them.† You dwell onyour mistakesandimperfections.† You’rehighly self-critical.† You tryto avoidconflicts.try tomakethemperfect.† Yourexpectations areoften unrealistic,leading todisappointmentor frustration.† You’realwaysbusy.† Even whenyou succeed,you feel like it’snot enough orthat you couldhave done† You setexceptionallyhighstandards foryourself.† Sometimes ittakes you a longtime to finishthings, becauseyou redo, check,and† You base yourworth as a personon youraccomplishments.† You’redetailoriented.† You’d ratherdo thingsyourself thanhave someoneelse do them“wrong.”† You neverfeel satisfied;there’s alwaysmore to do oraccomplish.† You worrya lot aboutwhat peoplethink of you.† You’regoaldriven.† You’resensitive tocriticism andtry to avoid it.† You craveorganization,lists, planners,charts, anddata.better.† You feelothers haveunrealisticexpectationsof you.† You’recritical ofothers.† Yourarely takea sick day.† You’reafraid ofdisappointingpeople.† You’reconcernedabout errorsor mistakes.† You try toavoid makingmistakes,and you seethem as bad.† You have highstandards forothers and findthey often don’tlive up to them.† You dwell onyour mistakesandimperfections.† You’rehighly self-critical.† You tryto avoidconflicts.try tomakethemperfect.† Yourexpectations areoften unrealistic,leading todisappointmentor frustration.† You’realwaysbusy.† Even whenyou succeed,you feel like it’snot enough orthat you couldhave done† You setexceptionallyhighstandards foryourself.

Perfeccionism Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. † Sometimes it takes you a long time to finish things, because you redo, check, and
  2. † You base your worth as a person on your accomplishments.
  3. † You’re detail oriented.
  4. † You’d rather do things yourself than have someone else do them “wrong.”
  5. † You never feel satisfied; there’s always more to do or accomplish.
  6. † You worry a lot about what people think of you.
  7. † You’re goal driven.
  8. † You’re sensitive to criticism and try to avoid it.
  9. † You crave organization, lists, planners, charts, and data.
  10. better.
  11. † You feel others have unrealistic expectations of you.
  12. † You’re critical of others.
  13. † You rarely take a sick day.
  14. † You’re afraid of disappointing people.
  15. † You’re concerned about errors or mistakes.
  16. † You try to avoid making mistakes, and you see them as bad.
  17. † You have high standards for others and find they often don’t live up to them.
  18. † You dwell on your mistakes and imperfections.
  19. † You’re highly self-critical.
  20. † You try to avoid conflicts.
  21. try to make them perfect.
  22. † Your expectations are often unrealistic, leading to disappointment or frustration.
  23. † You’re always busy.
  24. † Even when you succeed, you feel like it’s not enough or that you could have done
  25. † You set exceptionally high standards for yourself.