† You’d ratherdo thingsyourself thanhave someoneelse do them“wrong.”† You’reconcernedabout errorsor mistakes.† Yourarely takea sick day.better.† Yourexpectations areoften unrealistic,leading todisappointmentor frustration.try tomakethemperfect.† Even whenyou succeed,you feel like it’snot enough orthat you couldhave done† You feelothers haveunrealisticexpectationsof you.† You have highstandards forothers and findthey often don’tlive up to them.† You neverfeel satisfied;there’s alwaysmore to do oraccomplish.† You’reafraid ofdisappointingpeople.† You’rehighly self-critical.† You’redetailoriented.† You try toavoid makingmistakes,and you seethem as bad.† You’recritical ofothers.† Sometimes ittakes you a longtime to finishthings, becauseyou redo, check,and† You’realwaysbusy.† You worrya lot aboutwhat peoplethink of you.† You setexceptionallyhighstandards foryourself.† You’regoaldriven.† You craveorganization,lists, planners,charts, anddata.† You tryto avoidconflicts.† You base yourworth as a personon youraccomplishments.† You dwell onyour mistakesandimperfections.† You’resensitive tocriticism andtry to avoid it.† You’d ratherdo thingsyourself thanhave someoneelse do them“wrong.”† You’reconcernedabout errorsor mistakes.† Yourarely takea sick day.better.† Yourexpectations areoften unrealistic,leading todisappointmentor frustration.try tomakethemperfect.† Even whenyou succeed,you feel like it’snot enough orthat you couldhave done† You feelothers haveunrealisticexpectationsof you.† You have highstandards forothers and findthey often don’tlive up to them.† You neverfeel satisfied;there’s alwaysmore to do oraccomplish.† You’reafraid ofdisappointingpeople.† You’rehighly self-critical.† You’redetailoriented.† You try toavoid makingmistakes,and you seethem as bad.† You’recritical ofothers.† Sometimes ittakes you a longtime to finishthings, becauseyou redo, check,and† You’realwaysbusy.† You worrya lot aboutwhat peoplethink of you.† You setexceptionallyhighstandards foryourself.† You’regoaldriven.† You craveorganization,lists, planners,charts, anddata.† You tryto avoidconflicts.† You base yourworth as a personon youraccomplishments.† You dwell onyour mistakesandimperfections.† You’resensitive tocriticism andtry to avoid it.

Perfeccionism Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. † You’d rather do things yourself than have someone else do them “wrong.”
  2. † You’re concerned about errors or mistakes.
  3. † You rarely take a sick day.
  4. better.
  5. † Your expectations are often unrealistic, leading to disappointment or frustration.
  6. try to make them perfect.
  7. † Even when you succeed, you feel like it’s not enough or that you could have done
  8. † You feel others have unrealistic expectations of you.
  9. † You have high standards for others and find they often don’t live up to them.
  10. † You never feel satisfied; there’s always more to do or accomplish.
  11. † You’re afraid of disappointing people.
  12. † You’re highly self-critical.
  13. † You’re detail oriented.
  14. † You try to avoid making mistakes, and you see them as bad.
  15. † You’re critical of others.
  16. † Sometimes it takes you a long time to finish things, because you redo, check, and
  17. † You’re always busy.
  18. † You worry a lot about what people think of you.
  19. † You set exceptionally high standards for yourself.
  20. † You’re goal driven.
  21. † You crave organization, lists, planners, charts, and data.
  22. † You try to avoid conflicts.
  23. † You base your worth as a person on your accomplishments.
  24. † You dwell on your mistakes and imperfections.
  25. † You’re sensitive to criticism and try to avoid it.