† You worrya lot aboutwhat peoplethink of you.† You’reafraid ofdisappointingpeople.† You craveorganization,lists, planners,charts, anddata.try tomakethemperfect.† You’reconcernedabout errorsor mistakes.† You’realwaysbusy.† You feelothers haveunrealisticexpectationsof you.† You base yourworth as a personon youraccomplishments.† You’d ratherdo thingsyourself thanhave someoneelse do them“wrong.”better.† You’redetailoriented.† You have highstandards forothers and findthey often don’tlive up to them.† You setexceptionallyhighstandards foryourself.† Yourarely takea sick day.† You dwell onyour mistakesandimperfections.† Even whenyou succeed,you feel like it’snot enough orthat you couldhave done† Yourexpectations areoften unrealistic,leading todisappointmentor frustration.† You’recritical ofothers.† You neverfeel satisfied;there’s alwaysmore to do oraccomplish.† You’regoaldriven.† You try toavoid makingmistakes,and you seethem as bad.† Sometimes ittakes you a longtime to finishthings, becauseyou redo, check,and† You’resensitive tocriticism andtry to avoid it.† You tryto avoidconflicts.† You’rehighly self-critical.† You worrya lot aboutwhat peoplethink of you.† You’reafraid ofdisappointingpeople.† You craveorganization,lists, planners,charts, anddata.try tomakethemperfect.† You’reconcernedabout errorsor mistakes.† You’realwaysbusy.† You feelothers haveunrealisticexpectationsof you.† You base yourworth as a personon youraccomplishments.† You’d ratherdo thingsyourself thanhave someoneelse do them“wrong.”better.† You’redetailoriented.† You have highstandards forothers and findthey often don’tlive up to them.† You setexceptionallyhighstandards foryourself.† Yourarely takea sick day.† You dwell onyour mistakesandimperfections.† Even whenyou succeed,you feel like it’snot enough orthat you couldhave done† Yourexpectations areoften unrealistic,leading todisappointmentor frustration.† You’recritical ofothers.† You neverfeel satisfied;there’s alwaysmore to do oraccomplish.† You’regoaldriven.† You try toavoid makingmistakes,and you seethem as bad.† Sometimes ittakes you a longtime to finishthings, becauseyou redo, check,and† You’resensitive tocriticism andtry to avoid it.† You tryto avoidconflicts.† You’rehighly self-critical.

Perfeccionism Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. † You worry a lot about what people think of you.
  2. † You’re afraid of disappointing people.
  3. † You crave organization, lists, planners, charts, and data.
  4. try to make them perfect.
  5. † You’re concerned about errors or mistakes.
  6. † You’re always busy.
  7. † You feel others have unrealistic expectations of you.
  8. † You base your worth as a person on your accomplishments.
  9. † You’d rather do things yourself than have someone else do them “wrong.”
  10. better.
  11. † You’re detail oriented.
  12. † You have high standards for others and find they often don’t live up to them.
  13. † You set exceptionally high standards for yourself.
  14. † You rarely take a sick day.
  15. † You dwell on your mistakes and imperfections.
  16. † Even when you succeed, you feel like it’s not enough or that you could have done
  17. † Your expectations are often unrealistic, leading to disappointment or frustration.
  18. † You’re critical of others.
  19. † You never feel satisfied; there’s always more to do or accomplish.
  20. † You’re goal driven.
  21. † You try to avoid making mistakes, and you see them as bad.
  22. † Sometimes it takes you a long time to finish things, because you redo, check, and
  23. † You’re sensitive to criticism and try to avoid it.
  24. † You try to avoid conflicts.
  25. † You’re highly self-critical.