† You’d ratherdo thingsyourself thanhave someoneelse do them“wrong.”better.† You try toavoid makingmistakes,and you seethem as bad.† You worrya lot aboutwhat peoplethink of you.† You’resensitive tocriticism andtry to avoid it.† You craveorganization,lists, planners,charts, anddata.† Sometimes ittakes you a longtime to finishthings, becauseyou redo, check,and† You’realwaysbusy.† You’rehighly self-critical.† You tryto avoidconflicts.† You’reafraid ofdisappointingpeople.† You neverfeel satisfied;there’s alwaysmore to do oraccomplish.† Yourexpectations areoften unrealistic,leading todisappointmentor frustration.† You have highstandards forothers and findthey often don’tlive up to them.† You setexceptionallyhighstandards foryourself.† You’reconcernedabout errorsor mistakes.† You’regoaldriven.† You’redetailoriented.† You’recritical ofothers.† You base yourworth as a personon youraccomplishments.† You feelothers haveunrealisticexpectationsof you.† You dwell onyour mistakesandimperfections.† Yourarely takea sick day.† Even whenyou succeed,you feel like it’snot enough orthat you couldhave donetry tomakethemperfect.† You’d ratherdo thingsyourself thanhave someoneelse do them“wrong.”better.† You try toavoid makingmistakes,and you seethem as bad.† You worrya lot aboutwhat peoplethink of you.† You’resensitive tocriticism andtry to avoid it.† You craveorganization,lists, planners,charts, anddata.† Sometimes ittakes you a longtime to finishthings, becauseyou redo, check,and† You’realwaysbusy.† You’rehighly self-critical.† You tryto avoidconflicts.† You’reafraid ofdisappointingpeople.† You neverfeel satisfied;there’s alwaysmore to do oraccomplish.† Yourexpectations areoften unrealistic,leading todisappointmentor frustration.† You have highstandards forothers and findthey often don’tlive up to them.† You setexceptionallyhighstandards foryourself.† You’reconcernedabout errorsor mistakes.† You’regoaldriven.† You’redetailoriented.† You’recritical ofothers.† You base yourworth as a personon youraccomplishments.† You feelothers haveunrealisticexpectationsof you.† You dwell onyour mistakesandimperfections.† Yourarely takea sick day.† Even whenyou succeed,you feel like it’snot enough orthat you couldhave donetry tomakethemperfect.

Perfeccionism Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. † You’d rather do things yourself than have someone else do them “wrong.”
  2. better.
  3. † You try to avoid making mistakes, and you see them as bad.
  4. † You worry a lot about what people think of you.
  5. † You’re sensitive to criticism and try to avoid it.
  6. † You crave organization, lists, planners, charts, and data.
  7. † Sometimes it takes you a long time to finish things, because you redo, check, and
  8. † You’re always busy.
  9. † You’re highly self-critical.
  10. † You try to avoid conflicts.
  11. † You’re afraid of disappointing people.
  12. † You never feel satisfied; there’s always more to do or accomplish.
  13. † Your expectations are often unrealistic, leading to disappointment or frustration.
  14. † You have high standards for others and find they often don’t live up to them.
  15. † You set exceptionally high standards for yourself.
  16. † You’re concerned about errors or mistakes.
  17. † You’re goal driven.
  18. † You’re detail oriented.
  19. † You’re critical of others.
  20. † You base your worth as a person on your accomplishments.
  21. † You feel others have unrealistic expectations of you.
  22. † You dwell on your mistakes and imperfections.
  23. † You rarely take a sick day.
  24. † Even when you succeed, you feel like it’s not enough or that you could have done
  25. try to make them perfect.