† You neverfeel satisfied;there’s alwaysmore to do oraccomplish.try tomakethemperfect.† Sometimes ittakes you a longtime to finishthings, becauseyou redo, check,and† You have highstandards forothers and findthey often don’tlive up to them.† You setexceptionallyhighstandards foryourself.† You base yourworth as a personon youraccomplishments.better.† You worrya lot aboutwhat peoplethink of you.† You feelothers haveunrealisticexpectationsof you.† You’realwaysbusy.† You’reafraid ofdisappointingpeople.† Yourexpectations areoften unrealistic,leading todisappointmentor frustration.† You’rehighly self-critical.† You tryto avoidconflicts.† You craveorganization,lists, planners,charts, anddata.† You try toavoid makingmistakes,and you seethem as bad.† Even whenyou succeed,you feel like it’snot enough orthat you couldhave done† You’recritical ofothers.† You dwell onyour mistakesandimperfections.† You’regoaldriven.† You’redetailoriented.† You’reconcernedabout errorsor mistakes.† You’d ratherdo thingsyourself thanhave someoneelse do them“wrong.”† Yourarely takea sick day.† You’resensitive tocriticism andtry to avoid it.† You neverfeel satisfied;there’s alwaysmore to do oraccomplish.try tomakethemperfect.† Sometimes ittakes you a longtime to finishthings, becauseyou redo, check,and† You have highstandards forothers and findthey often don’tlive up to them.† You setexceptionallyhighstandards foryourself.† You base yourworth as a personon youraccomplishments.better.† You worrya lot aboutwhat peoplethink of you.† You feelothers haveunrealisticexpectationsof you.† You’realwaysbusy.† You’reafraid ofdisappointingpeople.† Yourexpectations areoften unrealistic,leading todisappointmentor frustration.† You’rehighly self-critical.† You tryto avoidconflicts.† You craveorganization,lists, planners,charts, anddata.† You try toavoid makingmistakes,and you seethem as bad.† Even whenyou succeed,you feel like it’snot enough orthat you couldhave done† You’recritical ofothers.† You dwell onyour mistakesandimperfections.† You’regoaldriven.† You’redetailoriented.† You’reconcernedabout errorsor mistakes.† You’d ratherdo thingsyourself thanhave someoneelse do them“wrong.”† Yourarely takea sick day.† You’resensitive tocriticism andtry to avoid it.

Perfeccionism Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. † You never feel satisfied; there’s always more to do or accomplish.
  2. try to make them perfect.
  3. † Sometimes it takes you a long time to finish things, because you redo, check, and
  4. † You have high standards for others and find they often don’t live up to them.
  5. † You set exceptionally high standards for yourself.
  6. † You base your worth as a person on your accomplishments.
  7. better.
  8. † You worry a lot about what people think of you.
  9. † You feel others have unrealistic expectations of you.
  10. † You’re always busy.
  11. † You’re afraid of disappointing people.
  12. † Your expectations are often unrealistic, leading to disappointment or frustration.
  13. † You’re highly self-critical.
  14. † You try to avoid conflicts.
  15. † You crave organization, lists, planners, charts, and data.
  16. † You try to avoid making mistakes, and you see them as bad.
  17. † Even when you succeed, you feel like it’s not enough or that you could have done
  18. † You’re critical of others.
  19. † You dwell on your mistakes and imperfections.
  20. † You’re goal driven.
  21. † You’re detail oriented.
  22. † You’re concerned about errors or mistakes.
  23. † You’d rather do things yourself than have someone else do them “wrong.”
  24. † You rarely take a sick day.
  25. † You’re sensitive to criticism and try to avoid it.