AwkwardbodypostureBodybendingRepetitvetasksOverreaching/StretchingLoading/unloadingsamplesfrom carIncorrectsittingposturePoorlightingPushing/pullingheavyloadsProlongedstandingon hardsurfacesClimbingin/out ofequpimentrepeatedlyManualtransportof heavyequipmentDisorganizeddesk layoutInadequatechair anddesk setupImproperliftingProlongeduse ofmobiledevicesImporpermonitor andperipheralplacementAwkwardbodypostureBodybendingRepetitvetasksOverreaching/StretchingLoading/unloadingsamplesfrom carIncorrectsittingposturePoorlightingPushing/pullingheavyloadsProlongedstandingon hardsurfacesClimbingin/out ofequpimentrepeatedlyManualtransportof heavyequipmentDisorganizeddesk layoutInadequatechair anddesk setupImproperliftingProlongeduse ofmobiledevicesImporpermonitor andperipheralplacement

Ergonomics Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Awkward body posture
  2. Body bending
  3. Repetitve tasks
  4. Overreaching/ Stretching
  5. Loading/ unloading samples from car
  6. Incorrect sitting posture
  7. Poor lighting
  8. Pushing/ pulling heavy loads
  9. Prolonged standing on hard surfaces
  10. Climbing in/out of equpiment repeatedly
  11. Manual transport of heavy equipment
  12. Disorganized desk layout
  13. Inadequate chair and desk setup
  14. Improper lifting
  15. Prolonged use of mobile devices
  16. Imporper monitor and peripheral placement