BodybendingPushing/pullingheavyloadsProlongeduse ofmobiledevicesClimbingin/out ofequpimentrepeatedlyRepetitvetasksOverreaching/StretchingAwkwardbodyposturePoorlightingDisorganizeddesk layoutManualtransportof heavyequipmentImproperliftingIncorrectsittingpostureInadequatechair anddesk setupImporpermonitor andperipheralplacementLoading/unloadingsamplesfrom carProlongedstandingon hardsurfacesBodybendingPushing/pullingheavyloadsProlongeduse ofmobiledevicesClimbingin/out ofequpimentrepeatedlyRepetitvetasksOverreaching/StretchingAwkwardbodyposturePoorlightingDisorganizeddesk layoutManualtransportof heavyequipmentImproperliftingIncorrectsittingpostureInadequatechair anddesk setupImporpermonitor andperipheralplacementLoading/unloadingsamplesfrom carProlongedstandingon hardsurfaces

Ergonomics Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Body bending
  2. Pushing/ pulling heavy loads
  3. Prolonged use of mobile devices
  4. Climbing in/out of equpiment repeatedly
  5. Repetitve tasks
  6. Overreaching/ Stretching
  7. Awkward body posture
  8. Poor lighting
  9. Disorganized desk layout
  10. Manual transport of heavy equipment
  11. Improper lifting
  12. Incorrect sitting posture
  13. Inadequate chair and desk setup
  14. Imporper monitor and peripheral placement
  15. Loading/ unloading samples from car
  16. Prolonged standing on hard surfaces