FlexionCondyleGluteusMaximusPsoasRotationOriginSwedishMassagePectoralisMajorExtensionAbdominalMusclesTriggerPointsOlecranonInsertionTibialisAnteriorGastrocnemiusBonyLandmarksRhomboidsScalenesHipFlexionGluteusMinimusTemporalisGlutealMusclesMuscleTensionMasseterITBandCreatemovementthroughcontractionand relaxationFlexionCondyleGluteusMaximusPsoasRotationOriginSwedishMassagePectoralisMajorExtensionAbdominalMusclesTriggerPointsOlecranonInsertionTibialisAnteriorGastrocnemiusBonyLandmarksRhomboidsScalenesHipFlexionGluteusMinimusTemporalisGlutealMusclesMuscleTensionMasseterITBandCreatemovementthroughcontractionand relaxation

Muscle Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Flexion
  2. Condyle
  3. Gluteus Maximus
  4. Psoas
  7. Rotation
  8. Origin
  9. Swedish Massage
  10. Pectoralis Major
  11. Extension
  12. Abdominal Muscles
  13. Trigger Points
  15. Olecranon
  17. Insertion
  18. Tibialis Anterior
  19. Gastrocnemius
  20. Bony Landmarks
  22. Rhomboids
  23. Scalenes
  26. Hip Flexion
  27. Gluteus Minimus
  28. Temporalis
  29. Gluteal Muscles
  31. Muscle Tension
  32. Masseter
  33. IT Band
  36. Create movement through contraction and relaxation