ITBandRotationTriggerPointsTemporalisGastrocnemiusFlexionGluteusMaximusCreatemovementthroughcontractionand relaxationHipFlexionPsoasSwedishMassagePectoralisMajorTibialisAnteriorGluteusMinimusOriginMasseterOlecranonScalenesBonyLandmarksAbdominalMusclesGlutealMusclesCondyleRhomboidsInsertionExtensionMuscleTensionITBandRotationTriggerPointsTemporalisGastrocnemiusFlexionGluteusMaximusCreatemovementthroughcontractionand relaxationHipFlexionPsoasSwedishMassagePectoralisMajorTibialisAnteriorGluteusMinimusOriginMasseterOlecranonScalenesBonyLandmarksAbdominalMusclesGlutealMusclesCondyleRhomboidsInsertionExtensionMuscleTension

Muscle Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. IT Band
  2. Rotation
  7. Trigger Points
  11. Temporalis
  13. Gastrocnemius
  15. Flexion
  18. Gluteus Maximus
  19. Create movement through contraction and relaxation
  20. Hip Flexion
  21. Psoas
  22. Swedish Massage
  23. Pectoralis Major
  24. Tibialis Anterior
  25. Gluteus Minimus
  26. Origin
  27. Masseter
  28. Olecranon
  29. Scalenes
  30. Bony Landmarks
  31. Abdominal Muscles
  32. Gluteal Muscles
  33. Condyle
  34. Rhomboids
  35. Insertion
  38. Extension
  39. Muscle Tension