RotationTriggerPointsScalenesExtensionMuscleTensionITBandTemporalisInsertionMasseterAbdominalMusclesGluteusMaximusGluteusMinimusCondyleGlutealMusclesPectoralisMajorOriginFlexionCreatemovementthroughcontractionand relaxationSwedishMassageBonyLandmarksTibialisAnteriorPsoasHipFlexionRhomboidsGastrocnemiusOlecranonRotationTriggerPointsScalenesExtensionMuscleTensionITBandTemporalisInsertionMasseterAbdominalMusclesGluteusMaximusGluteusMinimusCondyleGlutealMusclesPectoralisMajorOriginFlexionCreatemovementthroughcontractionand relaxationSwedishMassageBonyLandmarksTibialisAnteriorPsoasHipFlexionRhomboidsGastrocnemiusOlecranon

Muscle Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Rotation
  2. Trigger Points
  6. Scalenes
  7. Extension
  9. Muscle Tension
  10. IT Band
  11. Temporalis
  14. Insertion
  15. Masseter
  17. Abdominal Muscles
  18. Gluteus Maximus
  22. Gluteus Minimus
  23. Condyle
  24. Gluteal Muscles
  25. Pectoralis Major
  26. Origin
  27. Flexion
  31. Create movement through contraction and relaxation
  32. Swedish Massage
  33. Bony Landmarks
  34. Tibialis Anterior
  35. Psoas
  36. Hip Flexion
  37. Rhomboids
  38. Gastrocnemius
  39. Olecranon