Overresponsibility Taking the Blame Jumping to Conclusions Fortune Telling Perfectionism Should Statements Focusing on the Negative Negative Labeling Blaming Others Comparing to Others Assuming the Worst Exaggerating or Shrinking Things Mind Reading Downplaying Success Always Needing Control Thinking Everyone Notices Free Space Feelings as Facts Guilt Tripping Yourself Catastrophizing Ignoring the Good Taking Things Personally All-or- Nothing Thinking What If Thinking Overgeneralizing Overresponsibility Taking the Blame Jumping to Conclusions Fortune Telling Perfectionism Should Statements Focusing on the Negative Negative Labeling Blaming Others Comparing to Others Assuming the Worst Exaggerating or Shrinking Things Mind Reading Downplaying Success Always Needing Control Thinking Everyone Notices Free Space Feelings as Facts Guilt Tripping Yourself Catastrophizing Ignoring the Good Taking Things Personally All-or- Nothing Thinking What If Thinking Overgeneralizing
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Overresponsibility
Taking the Blame
Jumping to Conclusions
Fortune Telling
Perfectionism
Should Statements
Focusing on the Negative
Negative Labeling
Blaming Others
Comparing to Others
Assuming the Worst
Exaggerating or Shrinking Things
Mind Reading
Downplaying Success
Always Needing Control
Thinking Everyone Notices
Free Space
Feelings as Facts
Guilt Tripping Yourself
Catastrophizing
Ignoring the Good
Taking Things Personally
All-or-Nothing Thinking
What If Thinking
Overgeneralizing