What If Thinking All-or- Nothing Thinking Jumping to Conclusions Focusing on the Negative Taking the Blame Overresponsibility Negative Labeling Mind Reading Should Statements Fortune Telling Guilt Tripping Yourself Feelings as Facts Exaggerating or Shrinking Things Comparing to Others Perfectionism Catastrophizing Ignoring the Good Always Needing Control Assuming the Worst Downplaying Success Thinking Everyone Notices Taking Things Personally Overgeneralizing Free Space Blaming Others What If Thinking All-or- Nothing Thinking Jumping to Conclusions Focusing on the Negative Taking the Blame Overresponsibility Negative Labeling Mind Reading Should Statements Fortune Telling Guilt Tripping Yourself Feelings as Facts Exaggerating or Shrinking Things Comparing to Others Perfectionism Catastrophizing Ignoring the Good Always Needing Control Assuming the Worst Downplaying Success Thinking Everyone Notices Taking Things Personally Overgeneralizing Free Space Blaming Others
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
What If Thinking
All-or-Nothing Thinking
Jumping to Conclusions
Focusing on the Negative
Taking the Blame
Overresponsibility
Negative Labeling
Mind Reading
Should Statements
Fortune Telling
Guilt Tripping Yourself
Feelings as Facts
Exaggerating or Shrinking Things
Comparing to Others
Perfectionism
Catastrophizing
Ignoring the Good
Always Needing Control
Assuming the Worst
Downplaying Success
Thinking Everyone Notices
Taking Things Personally
Overgeneralizing
Free Space
Blaming Others