Overresponsibility Always Needing Control Jumping to Conclusions Taking the Blame Ignoring the Good Exaggerating or Shrinking Things Free Space Guilt Tripping Yourself All-or- Nothing Thinking Fortune Telling Taking Things Personally Should Statements Negative Labeling Comparing to Others Thinking Everyone Notices Assuming the Worst Feelings as Facts What If Thinking Focusing on the Negative Mind Reading Perfectionism Blaming Others Downplaying Success Catastrophizing Overgeneralizing Overresponsibility Always Needing Control Jumping to Conclusions Taking the Blame Ignoring the Good Exaggerating or Shrinking Things Free Space Guilt Tripping Yourself All-or- Nothing Thinking Fortune Telling Taking Things Personally Should Statements Negative Labeling Comparing to Others Thinking Everyone Notices Assuming the Worst Feelings as Facts What If Thinking Focusing on the Negative Mind Reading Perfectionism Blaming Others Downplaying Success Catastrophizing Overgeneralizing
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Overresponsibility
Always Needing Control
Jumping to Conclusions
Taking the Blame
Ignoring the Good
Exaggerating or Shrinking Things
Free Space
Guilt Tripping Yourself
All-or-Nothing Thinking
Fortune Telling
Taking Things Personally
Should Statements
Negative Labeling
Comparing to Others
Thinking Everyone Notices
Assuming the Worst
Feelings as Facts
What If Thinking
Focusing on the Negative
Mind Reading
Perfectionism
Blaming Others
Downplaying Success
Catastrophizing
Overgeneralizing