Perfectionism Taking the Blame Comparing to Others Blaming Others Jumping to Conclusions Fortune Telling Ignoring the Good Exaggerating or Shrinking Things All-or- Nothing Thinking Focusing on the Negative What If Thinking Thinking Everyone Notices Should Statements Taking Things Personally Overresponsibility Downplaying Success Free Space Guilt Tripping Yourself Catastrophizing Feelings as Facts Assuming the Worst Always Needing Control Mind Reading Overgeneralizing Negative Labeling Perfectionism Taking the Blame Comparing to Others Blaming Others Jumping to Conclusions Fortune Telling Ignoring the Good Exaggerating or Shrinking Things All-or- Nothing Thinking Focusing on the Negative What If Thinking Thinking Everyone Notices Should Statements Taking Things Personally Overresponsibility Downplaying Success Free Space Guilt Tripping Yourself Catastrophizing Feelings as Facts Assuming the Worst Always Needing Control Mind Reading Overgeneralizing Negative Labeling
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Perfectionism
Taking the Blame
Comparing to Others
Blaming Others
Jumping to Conclusions
Fortune Telling
Ignoring the Good
Exaggerating or Shrinking Things
All-or-Nothing Thinking
Focusing on the Negative
What If Thinking
Thinking Everyone Notices
Should Statements
Taking Things Personally
Overresponsibility
Downplaying Success
Free Space
Guilt Tripping Yourself
Catastrophizing
Feelings as Facts
Assuming the Worst
Always Needing Control
Mind Reading
Overgeneralizing
Negative Labeling