Always Needing Control What If Thinking Mind Reading Feelings as Facts Ignoring the Good Focusing on the Negative Perfectionism Overgeneralizing Free Space Should Statements All-or- Nothing Thinking Negative Labeling Taking the Blame Blaming Others Thinking Everyone Notices Downplaying Success Catastrophizing Guilt Tripping Yourself Exaggerating or Shrinking Things Taking Things Personally Overresponsibility Comparing to Others Assuming the Worst Fortune Telling Jumping to Conclusions Always Needing Control What If Thinking Mind Reading Feelings as Facts Ignoring the Good Focusing on the Negative Perfectionism Overgeneralizing Free Space Should Statements All-or- Nothing Thinking Negative Labeling Taking the Blame Blaming Others Thinking Everyone Notices Downplaying Success Catastrophizing Guilt Tripping Yourself Exaggerating or Shrinking Things Taking Things Personally Overresponsibility Comparing to Others Assuming the Worst Fortune Telling Jumping to Conclusions
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Always Needing Control
What If Thinking
Mind Reading
Feelings as Facts
Ignoring the Good
Focusing on the Negative
Perfectionism
Overgeneralizing
Free Space
Should Statements
All-or-Nothing Thinking
Negative Labeling
Taking the Blame
Blaming Others
Thinking Everyone Notices
Downplaying Success
Catastrophizing
Guilt Tripping Yourself
Exaggerating or Shrinking Things
Taking Things Personally
Overresponsibility
Comparing to Others
Assuming the Worst
Fortune Telling
Jumping to Conclusions