WindshieldWiperPlankup-downsMonkeyHumpersNarrowSquatFree!SingleLegDeadliftOverhandCurlSkullCrushersCarolinaDry DocSupermansWeightedT PushUpsAroundthe World(Arms)WeightedGlueBridgeWeightedLungesBicycleCrunchesRenegadeRowPlankJackWeightedSit UpsDonkeyKick (BothLegs)BentOverRowLungeswith aWeightedTwistRearDeltRowTricepKickbacksJumpingJacksLegLiftsWeightedSquatsBearSquatsWeightedCalfRaisesAroundthe World(Abs)Squat tooverheadpressFireHydrant(BothLegs)RussianTwistJumpSquatsBicepCurls toOverheadExtensionShoulderTaps(R/L = 1)HipDipsFlutterKicks(R/L=1)LBC'SUnicycleArnoldPressCrossbodyCurlsWalkingLungesWindshieldWiperPlankup-downsMonkeyHumpersNarrowSquatFree!SingleLegDeadliftOverhandCurlSkullCrushersCarolinaDry DocSupermansWeightedT PushUpsAroundthe World(Arms)WeightedGlueBridgeWeightedLungesBicycleCrunchesRenegadeRowPlankJackWeightedSit UpsDonkeyKick (BothLegs)BentOverRowLungeswith aWeightedTwistRearDeltRowTricepKickbacksJumpingJacksLegLiftsWeightedSquatsBearSquatsWeightedCalfRaisesAroundthe World(Abs)Squat tooverheadpressFireHydrant(BothLegs)RussianTwistJumpSquatsBicepCurls toOverheadExtensionShoulderTaps(R/L = 1)HipDipsFlutterKicks(R/L=1)LBC'SUnicycleArnoldPressCrossbodyCurlsWalkingLunges

BURPEE BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Windshield Wiper
  2. Plank up-downs
  3. Monkey Humpers
  4. Narrow Squat
  5. Free!
  6. Single Leg Deadlift
  7. Overhand Curl
  8. Skull Crushers
  9. Carolina Dry Doc
  10. Supermans
  11. Weighted T Push Ups
  12. Around the World (Arms)
  13. Weighted Glue Bridge
  14. Weighted Lunges
  15. Bicycle Crunches
  16. Renegade Row
  17. Plank Jack
  18. Weighted Sit Ups
  19. Donkey Kick (Both Legs)
  20. Bent Over Row
  21. Lunges with a Weighted Twist
  22. Rear Delt Row
  23. Tricep Kickbacks
  24. Jumping Jacks
  25. Leg Lifts
  26. Weighted Squats
  27. Bear Squats
  28. Weighted Calf Raises
  29. Around the World (Abs)
  30. Squat to overhead press
  31. Fire Hydrant (Both Legs)
  32. Russian Twist
  33. Jump Squats
  34. Bicep Curls to Overhead Extension
  35. Shoulder Taps (R/L = 1)
  36. Hip Dips
  37. Flutter Kicks (R/L=1)
  38. LBC'S
  39. Unicycle
  40. Arnold Press
  41. Crossbody Curls
  42. Walking Lunges