GooutsideStargazeGetReadyfor bedGardenListentoMusicExercisePracticegratitudeSmileSpendtime witha friendReada bookMeditateTakedeepbreathsPrayLaughGo tothebeachMakea mealGo fora walkGetready forthe daySpendtime withfamilyCall afriendPracticepositiveaffirmationsWatchaMovieDo apuzzleDanceGooutsideStargazeGetReadyfor bedGardenListentoMusicExercisePracticegratitudeSmileSpendtime witha friendReada bookMeditateTakedeepbreathsPrayLaughGo tothebeachMakea mealGo fora walkGetready forthe daySpendtime withfamilyCall afriendPracticepositiveaffirmationsWatchaMovieDo apuzzleDance

SINGO! Self-Care Edition - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Go outside
  2. Stargaze
  3. Get Ready for bed
  4. Garden
  5. Listen to Music
  6. Exercise
  7. Practice gratitude
  8. Smile
  9. Spend time with a friend
  10. Read a book
  11. Meditate
  12. Take deep breaths
  13. Pray
  14. Laugh
  15. Go to the beach
  16. Make a meal
  17. Go for a walk
  18. Get ready for the day
  19. Spend time with family
  20. Call a friend
  21. Practice positive affirmations
  22. Watch a Movie
  23. Do a puzzle
  24. Dance