SmileDanceLaughTakedeepbreathsWatchaMovieGo tothebeachMeditateStargazePrayPracticegratitudeDo apuzzleGooutsidePracticepositiveaffirmationsListentoMusicReada bookGetready forthe dayGardenCall afriendGo fora walkExerciseMakea mealGetReadyfor bedSpendtime witha friendSpendtime withfamilySmileDanceLaughTakedeepbreathsWatchaMovieGo tothebeachMeditateStargazePrayPracticegratitudeDo apuzzleGooutsidePracticepositiveaffirmationsListentoMusicReada bookGetready forthe dayGardenCall afriendGo fora walkExerciseMakea mealGetReadyfor bedSpendtime witha friendSpendtime withfamily

SINGO! Self-Care Edition - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Smile
  2. Dance
  3. Laugh
  4. Take deep breaths
  5. Watch a Movie
  6. Go to the beach
  7. Meditate
  8. Stargaze
  9. Pray
  10. Practice gratitude
  11. Do a puzzle
  12. Go outside
  13. Practice positive affirmations
  14. Listen to Music
  15. Read a book
  16. Get ready for the day
  17. Garden
  18. Call a friend
  19. Go for a walk
  20. Exercise
  21. Make a meal
  22. Get Ready for bed
  23. Spend time with a friend
  24. Spend time with family