Go tothebeachListentoMusicPracticepositiveaffirmationsGardenPrayExerciseDanceDo apuzzleGetReadyfor bedCall afriendPracticegratitudeTakedeepbreathsGetready forthe dayMeditateMakea mealSpendtime withfamilyWatchaMovieReada bookLaughGooutsideGo fora walkSpendtime witha friendSmileStargazeGo tothebeachListentoMusicPracticepositiveaffirmationsGardenPrayExerciseDanceDo apuzzleGetReadyfor bedCall afriendPracticegratitudeTakedeepbreathsGetready forthe dayMeditateMakea mealSpendtime withfamilyWatchaMovieReada bookLaughGooutsideGo fora walkSpendtime witha friendSmileStargaze

SINGO! Self-Care Edition - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Go to the beach
  2. Listen to Music
  3. Practice positive affirmations
  4. Garden
  5. Pray
  6. Exercise
  7. Dance
  8. Do a puzzle
  9. Get Ready for bed
  10. Call a friend
  11. Practice gratitude
  12. Take deep breaths
  13. Get ready for the day
  14. Meditate
  15. Make a meal
  16. Spend time with family
  17. Watch a Movie
  18. Read a book
  19. Laugh
  20. Go outside
  21. Go for a walk
  22. Spend time with a friend
  23. Smile
  24. Stargaze