Go fora walkMakea mealDo apuzzleSmileDancePracticepositiveaffirmationsGo tothebeachPracticegratitudeWatchaMovieLaughExerciseReada bookGooutsideTakedeepbreathsPrayMeditateGetready forthe dayListentoMusicSpendtime witha friendStargazeCall afriendGetReadyfor bedSpendtime withfamilyGardenGo fora walkMakea mealDo apuzzleSmileDancePracticepositiveaffirmationsGo tothebeachPracticegratitudeWatchaMovieLaughExerciseReada bookGooutsideTakedeepbreathsPrayMeditateGetready forthe dayListentoMusicSpendtime witha friendStargazeCall afriendGetReadyfor bedSpendtime withfamilyGarden

SINGO! Self-Care Edition - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Go for a walk
  2. Make a meal
  3. Do a puzzle
  4. Smile
  5. Dance
  6. Practice positive affirmations
  7. Go to the beach
  8. Practice gratitude
  9. Watch a Movie
  10. Laugh
  11. Exercise
  12. Read a book
  13. Go outside
  14. Take deep breaths
  15. Pray
  16. Meditate
  17. Get ready for the day
  18. Listen to Music
  19. Spend time with a friend
  20. Stargaze
  21. Call a friend
  22. Get Ready for bed
  23. Spend time with family
  24. Garden