12. 10Mountainclimbers7.MuscularEndurance22.Armtwists21. 20secondside plank1. 5Pushups20. 5crunches19. 5jumplunges16. 10highknees10. 5lunges23. 20secondplank4.Shoulderstretch leftand right3. 10second sitand reach17. 10jumpingjacks2. 5 SitUps18. 5jumpsquats6.CardiovascularEndurance9. 20SecondWall Sit5. Shuttlerun 5times14. 5armcircles8.Flexibility15. 5burpees13. 10calfraises11. 5squats24.MuscularStrength12. 10Mountainclimbers7.MuscularEndurance22.Armtwists21. 20secondside plank1. 5Pushups20. 5crunches19. 5jumplunges16. 10highknees10. 5lunges23. 20secondplank4.Shoulderstretch leftand right3. 10second sitand reach17. 10jumpingjacks2. 5 SitUps18. 5jumpsquats6.CardiovascularEndurance9. 20SecondWall Sit5. Shuttlerun 5times14. 5armcircles8.Flexibility15. 5burpees13. 10calfraises11. 5squats24.MuscularStrength

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. 12. 10 Mountain climbers
  2. 7. Muscular Endurance
  3. 22. Arm twists
  4. 21. 20 second side plank
  5. 1. 5 Push ups
  6. 20. 5 crunches
  7. 19. 5 jump lunges
  8. 16. 10 high knees
  9. 10. 5 lunges
  10. 23. 20 second plank
  11. 4. Shoulder stretch left and right
  12. 3. 10 second sit and reach
  13. 17. 10 jumping jacks
  14. 2. 5 Sit Ups
  15. 18. 5 jump squats
  16. 6. Cardiovascular Endurance
  17. 9. 20 Second Wall Sit
  18. 5. Shuttle run 5 times
  19. 14. 5 arm circles
  20. 8. Flexibility
  21. 15. 5 burpees
  22. 13. 10 calf raises
  23. 11. 5 squats
  24. 24. Muscular Strength