22.Armtwists2. 5 SitUps17. 10jumpingjacks16. 10highknees18. 5jumpsquats9. 20SecondWall Sit6.CardiovascularEndurance8.Flexibility19. 5jumplunges15. 5burpees12. 10Mountainclimbers1. 5Pushups5. Shuttlerun 5times11. 5squats4.Shoulderstretch leftand right10. 5lunges20. 5crunches14. 5armcircles7.MuscularEndurance21. 20secondside plank3. 10second sitand reach24.MuscularStrength23. 20secondplank13. 10calfraises22.Armtwists2. 5 SitUps17. 10jumpingjacks16. 10highknees18. 5jumpsquats9. 20SecondWall Sit6.CardiovascularEndurance8.Flexibility19. 5jumplunges15. 5burpees12. 10Mountainclimbers1. 5Pushups5. Shuttlerun 5times11. 5squats4.Shoulderstretch leftand right10. 5lunges20. 5crunches14. 5armcircles7.MuscularEndurance21. 20secondside plank3. 10second sitand reach24.MuscularStrength23. 20secondplank13. 10calfraises

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 22. Arm twists
  2. 2. 5 Sit Ups
  3. 17. 10 jumping jacks
  4. 16. 10 high knees
  5. 18. 5 jump squats
  6. 9. 20 Second Wall Sit
  7. 6. Cardiovascular Endurance
  8. 8. Flexibility
  9. 19. 5 jump lunges
  10. 15. 5 burpees
  11. 12. 10 Mountain climbers
  12. 1. 5 Push ups
  13. 5. Shuttle run 5 times
  14. 11. 5 squats
  15. 4. Shoulder stretch left and right
  16. 10. 5 lunges
  17. 20. 5 crunches
  18. 14. 5 arm circles
  19. 7. Muscular Endurance
  20. 21. 20 second side plank
  21. 3. 10 second sit and reach
  22. 24. Muscular Strength
  23. 23. 20 second plank
  24. 13. 10 calf raises