15. 5 burpees 1. 5 Push ups 23. 20 second plank 11. 5 squats 19. 5 jump lunges 13. 10 calf raises 16. 10 high knees 3. 10 second sit and reach 7. Muscular Endurance 6. Cardiovascular Endurance 10. 5 lunges 9. 20 Second Wall Sit 14. 5 arm circles 8. Flexibility 21. 20 second side plank 12. 10 Mountain climbers 22. Arm twists 17. 10 jumping jacks 5. Shuttle run 5 times 20. 5 crunches 4. Shoulder stretch left and right 24. Muscular Strength 2. 5 Sit Ups 18. 5 jump squats 15. 5 burpees 1. 5 Push ups 23. 20 second plank 11. 5 squats 19. 5 jump lunges 13. 10 calf raises 16. 10 high knees 3. 10 second sit and reach 7. Muscular Endurance 6. Cardiovascular Endurance 10. 5 lunges 9. 20 Second Wall Sit 14. 5 arm circles 8. Flexibility 21. 20 second side plank 12. 10 Mountain climbers 22. Arm twists 17. 10 jumping jacks 5. Shuttle run 5 times 20. 5 crunches 4. Shoulder stretch left and right 24. Muscular Strength 2. 5 Sit Ups 18. 5 jump squats
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
15. 5 burpees
1. 5 Push ups
23. 20 second plank
11. 5 squats
19. 5 jump lunges
13. 10 calf raises
16. 10 high knees
3. 10 second sit and reach
7. Muscular Endurance
6. Cardiovascular Endurance
10. 5 lunges
9. 20 Second Wall Sit
14. 5 arm circles
8. Flexibility
21. 20 second side plank
12. 10 Mountain climbers
22. Arm twists
17. 10 jumping jacks
5. Shuttle run 5 times
20. 5 crunches
4. Shoulder stretch left and right
24. Muscular Strength
2. 5 Sit Ups
18. 5 jump squats