24.MuscularStrength8.Flexibility5. Shuttlerun 5times23. 20secondplank7.MuscularEndurance9. 20SecondWall Sit13. 10calfraises22.Armtwists6.CardiovascularEndurance15. 5burpees1. 5Pushups20. 5crunches21. 20secondside plank16. 10highknees3. 10second sitand reach4.Shoulderstretch leftand right18. 5jumpsquats17. 10jumpingjacks12. 10Mountainclimbers11. 5squats14. 5armcircles2. 5 SitUps10. 5lunges19. 5jumplunges24.MuscularStrength8.Flexibility5. Shuttlerun 5times23. 20secondplank7.MuscularEndurance9. 20SecondWall Sit13. 10calfraises22.Armtwists6.CardiovascularEndurance15. 5burpees1. 5Pushups20. 5crunches21. 20secondside plank16. 10highknees3. 10second sitand reach4.Shoulderstretch leftand right18. 5jumpsquats17. 10jumpingjacks12. 10Mountainclimbers11. 5squats14. 5armcircles2. 5 SitUps10. 5lunges19. 5jumplunges

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 24. Muscular Strength
  2. 8. Flexibility
  3. 5. Shuttle run 5 times
  4. 23. 20 second plank
  5. 7. Muscular Endurance
  6. 9. 20 Second Wall Sit
  7. 13. 10 calf raises
  8. 22. Arm twists
  9. 6. Cardiovascular Endurance
  10. 15. 5 burpees
  11. 1. 5 Push ups
  12. 20. 5 crunches
  13. 21. 20 second side plank
  14. 16. 10 high knees
  15. 3. 10 second sit and reach
  16. 4. Shoulder stretch left and right
  17. 18. 5 jump squats
  18. 17. 10 jumping jacks
  19. 12. 10 Mountain climbers
  20. 11. 5 squats
  21. 14. 5 arm circles
  22. 2. 5 Sit Ups
  23. 10. 5 lunges
  24. 19. 5 jump lunges