10. 5lunges15. 5burpees4.Shoulderstretch leftand right17. 10jumpingjacks8.Flexibility12. 10Mountainclimbers11. 5squats9. 20SecondWall Sit3. 10second sitand reach19. 5jumplunges21. 20secondside plank14. 5armcircles18. 5jumpsquats24.MuscularStrength7.MuscularEndurance1. 5Pushups20. 5crunches6.CardiovascularEndurance23. 20secondplank5. Shuttlerun 5times16. 10highknees13. 10calfraises22.Armtwists2. 5 SitUps10. 5lunges15. 5burpees4.Shoulderstretch leftand right17. 10jumpingjacks8.Flexibility12. 10Mountainclimbers11. 5squats9. 20SecondWall Sit3. 10second sitand reach19. 5jumplunges21. 20secondside plank14. 5armcircles18. 5jumpsquats24.MuscularStrength7.MuscularEndurance1. 5Pushups20. 5crunches6.CardiovascularEndurance23. 20secondplank5. Shuttlerun 5times16. 10highknees13. 10calfraises22.Armtwists2. 5 SitUps

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 10. 5 lunges
  2. 15. 5 burpees
  3. 4. Shoulder stretch left and right
  4. 17. 10 jumping jacks
  5. 8. Flexibility
  6. 12. 10 Mountain climbers
  7. 11. 5 squats
  8. 9. 20 Second Wall Sit
  9. 3. 10 second sit and reach
  10. 19. 5 jump lunges
  11. 21. 20 second side plank
  12. 14. 5 arm circles
  13. 18. 5 jump squats
  14. 24. Muscular Strength
  15. 7. Muscular Endurance
  16. 1. 5 Push ups
  17. 20. 5 crunches
  18. 6. Cardiovascular Endurance
  19. 23. 20 second plank
  20. 5. Shuttle run 5 times
  21. 16. 10 high knees
  22. 13. 10 calf raises
  23. 22. Arm twists
  24. 2. 5 Sit Ups