15. 5 burpees 2. 5 Sit Ups 12. 10 Mountain climbers 13. 10 calf raises 19. 5 jump lunges 17. 10 jumping jacks 4. Shoulder stretch left and right 9. 20 Second Wall Sit 24. Muscular Strength 8. Flexibility 6. Cardiovascular Endurance 16. 10 high knees 3. 10 second sit and reach 1. 5 Push ups 10. 5 lunges 7. Muscular Endurance 14. 5 arm circles 23. 20 second plank 22. Arm twists 18. 5 jump squats 5. Shuttle run 5 times 11. 5 squats 20. 5 crunches 21. 20 second side plank 15. 5 burpees 2. 5 Sit Ups 12. 10 Mountain climbers 13. 10 calf raises 19. 5 jump lunges 17. 10 jumping jacks 4. Shoulder stretch left and right 9. 20 Second Wall Sit 24. Muscular Strength 8. Flexibility 6. Cardiovascular Endurance 16. 10 high knees 3. 10 second sit and reach 1. 5 Push ups 10. 5 lunges 7. Muscular Endurance 14. 5 arm circles 23. 20 second plank 22. Arm twists 18. 5 jump squats 5. Shuttle run 5 times 11. 5 squats 20. 5 crunches 21. 20 second side plank
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
15. 5 burpees
2. 5 Sit Ups
12. 10 Mountain climbers
13. 10 calf raises
19. 5 jump lunges
17. 10 jumping jacks
4. Shoulder stretch left and right
9. 20 Second Wall Sit
24. Muscular Strength
8. Flexibility
6. Cardiovascular Endurance
16. 10 high knees
3. 10 second sit and reach
1. 5 Push ups
10. 5 lunges
7. Muscular Endurance
14. 5 arm circles
23. 20 second plank
22. Arm twists
18. 5 jump squats
5. Shuttle run 5 times
11. 5 squats
20. 5 crunches
21. 20 second side plank