Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. 23. 20 second plank
2. 6. Cardiovascular Endurance
3. 24. Muscular Strength
4. 22. Arm twists
5. 3. 10 second sit and reach
6. 7. Muscular Endurance
7. 1. 5 Push ups
8. 20. 5 crunches
9. 2. 5 Sit Ups
10. 18. 5 jump squats
11. 19. 5 jump lunges
12. 16. 10 high knees
13. 14. 5 arm circles
14. 9. 20 Second Wall Sit
15. 4. Shoulder stretch left and right
16. 10. 5 lunges
17. 8. Flexibility
18. 12. 10 Mountain climbers
19. 11. 5 squats
20. 15. 5 burpees
21. 21. 20 second side plank
22. 17. 10 jumping jacks
23. 5. Shuttle run 5 times
24. 13. 10 calf raises