Dance inPlace20Seconds10xSquatsHighKnees10xJumpingJacks15xSkiersMarch inplace20seconds10xarmcirclesRun inplace30secondsDance inPlace20Seconds10xSquatsHighKnees10xJumpingJacks15xSkiersMarch inplace20seconds10xarmcirclesRun inplace30seconds

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Dance in Place 20 Seconds
  2. 10x Squats
  3. High Knees
  4. 10x Jumping Jacks
  5. 15x Skiers
  6. March in place 20 seconds
  7. 10x arm circles
  8. Run in place 30 seconds