March inplace20secondsDance inPlace20Seconds10xarmcirclesHighKnees10xSquats15xSkiersRun inplace30seconds10xJumpingJacksMarch inplace20secondsDance inPlace20Seconds10xarmcirclesHighKnees10xSquats15xSkiersRun inplace30seconds10xJumpingJacks

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. March in place 20 seconds
  2. Dance in Place 20 Seconds
  3. 10x arm circles
  4. High Knees
  5. 10x Squats
  6. 15x Skiers
  7. Run in place 30 seconds
  8. 10x Jumping Jacks