Dance inPlace20SecondsMarch inplace20seconds10xJumpingJacks10xSquatsHighKnees15xSkiersRun inplace30seconds10xarmcirclesDance inPlace20SecondsMarch inplace20seconds10xJumpingJacks10xSquatsHighKnees15xSkiersRun inplace30seconds10xarmcircles

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Dance in Place 20 Seconds
  2. March in place 20 seconds
  3. 10x Jumping Jacks
  4. 10x Squats
  5. High Knees
  6. 15x Skiers
  7. Run in place 30 seconds
  8. 10x arm circles