5Squats5highknees1BalanceWalk10Bodytwist10WaterCurls5waterPresses5JumpingJack10armcircles15 secBallontaps5bunnyHops1AgilityLadder10 secMarchin place1Beanbag toss5Pushups5Toetouches5Calfraises5Squats5highknees1BalanceWalk10Bodytwist10WaterCurls5waterPresses5JumpingJack10armcircles15 secBallontaps5bunnyHops1AgilityLadder10 secMarchin place1Beanbag toss5Pushups5Toetouches5Calfraises

Fitness bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 5 Squats
  2. 5 high knees
  3. 1 Balance Walk
  4. 10 Body twist
  5. 10 Water Curls
  6. 5 water Presses
  7. 5 Jumping Jack
  8. 10 arm circles
  9. 15 sec Ballon taps
  10. 5 bunny Hops
  11. 1 Agility Ladder
  12. 10 sec March in place
  13. 1 Bean bag toss
  14. 5 Push ups
  15. 5 Toe touches
  16. 5 Calf raises