15 secBallontaps1BalanceWalk10armcircles5highknees10WaterCurls1Beanbag toss5waterPresses5Squats10 secMarchin place5bunnyHops5JumpingJack5Pushups10Bodytwist1AgilityLadder5Toetouches5Calfraises15 secBallontaps1BalanceWalk10armcircles5highknees10WaterCurls1Beanbag toss5waterPresses5Squats10 secMarchin place5bunnyHops5JumpingJack5Pushups10Bodytwist1AgilityLadder5Toetouches5Calfraises

Fitness bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 15 sec Ballon taps
  2. 1 Balance Walk
  3. 10 arm circles
  4. 5 high knees
  5. 10 Water Curls
  6. 1 Bean bag toss
  7. 5 water Presses
  8. 5 Squats
  9. 10 sec March in place
  10. 5 bunny Hops
  11. 5 Jumping Jack
  12. 5 Push ups
  13. 10 Body twist
  14. 1 Agility Ladder
  15. 5 Toe touches
  16. 5 Calf raises