10 secMarchin place5Toetouches5waterPresses10Bodytwist5Squats15 secBallontaps1BalanceWalk10WaterCurls5highknees1Beanbag toss5Calfraises5JumpingJack10armcircles5bunnyHops5Pushups1AgilityLadder10 secMarchin place5Toetouches5waterPresses10Bodytwist5Squats15 secBallontaps1BalanceWalk10WaterCurls5highknees1Beanbag toss5Calfraises5JumpingJack10armcircles5bunnyHops5Pushups1AgilityLadder

Fitness bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 10 sec March in place
  2. 5 Toe touches
  3. 5 water Presses
  4. 10 Body twist
  5. 5 Squats
  6. 15 sec Ballon taps
  7. 1 Balance Walk
  8. 10 Water Curls
  9. 5 high knees
  10. 1 Bean bag toss
  11. 5 Calf raises
  12. 5 Jumping Jack
  13. 10 arm circles
  14. 5 bunny Hops
  15. 5 Push ups
  16. 1 Agility Ladder