5Pushups10 secMarchin place5waterPresses10WaterCurls15 secBallontaps1BalanceWalk5Squats1AgilityLadder1Beanbag toss5bunnyHops10Bodytwist5Calfraises5Toetouches5highknees5JumpingJack10armcircles5Pushups10 secMarchin place5waterPresses10WaterCurls15 secBallontaps1BalanceWalk5Squats1AgilityLadder1Beanbag toss5bunnyHops10Bodytwist5Calfraises5Toetouches5highknees5JumpingJack10armcircles

Fitness bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 5 Push ups
  2. 10 sec March in place
  3. 5 water Presses
  4. 10 Water Curls
  5. 15 sec Ballon taps
  6. 1 Balance Walk
  7. 5 Squats
  8. 1 Agility Ladder
  9. 1 Bean bag toss
  10. 5 bunny Hops
  11. 10 Body twist
  12. 5 Calf raises
  13. 5 Toe touches
  14. 5 high knees
  15. 5 Jumping Jack
  16. 10 arm circles