15 secBallontaps5bunnyHops5Pushups5JumpingJack10armcircles1Beanbag toss1AgilityLadder5highknees5Squats5Calfraises10WaterCurls5waterPresses10 secMarchin place10Bodytwist1BalanceWalk5Toetouches15 secBallontaps5bunnyHops5Pushups5JumpingJack10armcircles1Beanbag toss1AgilityLadder5highknees5Squats5Calfraises10WaterCurls5waterPresses10 secMarchin place10Bodytwist1BalanceWalk5Toetouches

Fitness bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 15 sec Ballon taps
  2. 5 bunny Hops
  3. 5 Push ups
  4. 5 Jumping Jack
  5. 10 arm circles
  6. 1 Bean bag toss
  7. 1 Agility Ladder
  8. 5 high knees
  9. 5 Squats
  10. 5 Calf raises
  11. 10 Water Curls
  12. 5 water Presses
  13. 10 sec March in place
  14. 10 Body twist
  15. 1 Balance Walk
  16. 5 Toe touches