15 secBallontaps5Calfraises5bunnyHops10WaterCurls5Pushups10Bodytwist5Squats5Toetouches10armcircles1Beanbag toss1BalanceWalk5highknees5waterPresses5JumpingJack1AgilityLadder10 secMarchin place15 secBallontaps5Calfraises5bunnyHops10WaterCurls5Pushups10Bodytwist5Squats5Toetouches10armcircles1Beanbag toss1BalanceWalk5highknees5waterPresses5JumpingJack1AgilityLadder10 secMarchin place

Fitness bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 15 sec Ballon taps
  2. 5 Calf raises
  3. 5 bunny Hops
  4. 10 Water Curls
  5. 5 Push ups
  6. 10 Body twist
  7. 5 Squats
  8. 5 Toe touches
  9. 10 arm circles
  10. 1 Bean bag toss
  11. 1 Balance Walk
  12. 5 high knees
  13. 5 water Presses
  14. 5 Jumping Jack
  15. 1 Agility Ladder
  16. 10 sec March in place