PoorbodyimageMeansocialmediacommentsIsolation &LonelinessBoredomAdultsbehavingbadlyFOMODisrespectnot feeling"goodenough"When aparentsays NOBullyingArgumentwithfriendsLowself-esteemSocialmediapressuresUnfairnessLoudvoices &yellingJealousy& envyRejectionFeelingrushed"Poking"to get areactionTeasingGettinga poorgradeEnd ofscreentimeGettinginterruptedGettingcalledoutPoorbodyimageMeansocialmediacommentsIsolation &LonelinessBoredomAdultsbehavingbadlyFOMODisrespectnot feeling"goodenough"When aparentsays NOBullyingArgumentwithfriendsLowself-esteemSocialmediapressuresUnfairnessLoudvoices &yellingJealousy& envyRejectionFeelingrushed"Poking"to get areactionTeasingGettinga poorgradeEnd ofscreentimeGettinginterruptedGettingcalledout

Things That Make Me Emo Dysregulated - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Poor body image
  2. Mean social media comments
  3. Isolation & Loneliness
  4. Boredom
  5. Adults behaving badly
  6. FOMO
  7. Disrespect
  8. not feeling "good enough"
  9. When a parent says NO
  10. Bullying
  11. Argument with friends
  12. Low self-esteem
  13. Social media pressures
  14. Unfairness
  15. Loud voices & yelling
  16. Jealousy & envy
  17. Rejection
  18. Feeling rushed
  19. "Poking" to get a reaction
  20. Teasing
  21. Getting a poor grade
  22. End of screentime
  23. Getting interrupted
  24. Getting called out