Share your workout playlist/show Watch the sunset/sunrise Meal prep Do a quick workout on a busy day Share a photo of your dinner Have a meal with more than 3 colors Skip an unexpected sweet Bake something Stick to your meal plan for a day Share a photo of your lunch Take meds every day required Do a 10 second plank Eat a fruit you usually don’t have Do 10 leg lifts Journal Workout with a buddy Clean your water bottle Go to bed early Hit your step goal for three days AM Stretch Do 10 pushups Do a chore you’ve been putting off Do 10 jumping jacks Share 3 things you’re grateful for Make an exercise schedule for the week Use up something in the fridge Declutter something you don’t need Try a new exercise Meatless Monday Do 10 squats Use up something in the pantry Use a new cooking method (slow cooker, air fry) Hit your sleep goal for three days Share a photo of your exercise equipment Eat a vegetable you usually don’t have Do a 10- minute workout Make a grocery list for the week PM Stretch Take a walk outside Do 10 bicep curls Share your favorite workout vid in Discord Share a nature photo Share a pet photo Try a new protein source Share a photo of your breakfast Do some self care Share your favorite recipe for dinners Share your workout playlist/show Watch the sunset/sunrise Meal prep Do a quick workout on a busy day Share a photo of your dinner Have a meal with more than 3 colors Skip an unexpected sweet Bake something Stick to your meal plan for a day Share a photo of your lunch Take meds every day required Do a 10 second plank Eat a fruit you usually don’t have Do 10 leg lifts Journal Workout with a buddy Clean your water bottle Go to bed early Hit your step goal for three days AM Stretch Do 10 pushups Do a chore you’ve been putting off Do 10 jumping jacks Share 3 things you’re grateful for Make an exercise schedule for the week Use up something in the fridge Declutter something you don’t need Try a new exercise Meatless Monday Do 10 squats Use up something in the pantry Use a new cooking method (slow cooker, air fry) Hit your sleep goal for three days Share a photo of your exercise equipment Eat a vegetable you usually don’t have Do a 10- minute workout Make a grocery list for the week PM Stretch Take a walk outside Do 10 bicep curls Share your favorite workout vid in Discord Share a nature photo Share a pet photo Try a new protein source Share a photo of your breakfast Do some self care Share your favorite recipe for dinners
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Share your workout playlist/show
Watch the sunset/sunrise
Meal prep
Do a quick workout on a busy day
Share a photo of your dinner
Have a meal with more than 3 colors
Skip an unexpected sweet
Bake something
Stick to your meal plan for a day
Share a photo of your lunch
Take meds every day required
Do a 10 second plank
Eat a fruit you usually don’t have
Do 10 leg lifts
Journal
Workout with a buddy
Clean your water bottle
Go to bed early
Hit your step goal for three days
AM Stretch
Do 10 pushups
Do a chore you’ve been putting off
Do 10 jumping jacks
Share 3 things you’re grateful for
Make an exercise schedule for the week
Use up something in the fridge
Declutter something you don’t need
Try a new exercise
Meatless Monday
Do 10 squats
Use up something in the pantry
Use a new cooking method (slow cooker, air fry)
Hit your sleep goal for three days
Share a photo of your exercise equipment
Eat a vegetable you usually don’t have
Do a 10-minute workout
Make a grocery list for the week
PM Stretch
Take a walk outside
Do 10 bicep curls
Share your favorite workout vid in Discord
Share a nature photo
Share a pet photo
Try a new protein source
Share a photo of your breakfast
Do some self care
Share your favorite recipe for dinners