Share a photo of your lunch Go to bed early Make a grocery list for the week Share your favorite recipe for dinners PM Stretch Hit your step goal for three days Share your workout playlist/show Do a quick workout on a busy day Do a 10 second plank Take a walk outside Meal prep Use up something in the pantry Share a nature photo Try a new exercise Do 10 squats Do a 10- minute workout Do 10 bicep curls Do 10 jumping jacks Watch the sunset/sunrise Do 10 pushups Hit your sleep goal for three days Share your favorite workout vid in Discord Use a new cooking method (slow cooker, air fry) Skip an unexpected sweet Do 10 leg lifts Take meds every day required Use up something in the fridge Make an exercise schedule for the week Clean your water bottle Share a photo of your exercise equipment Share a photo of your breakfast Share a photo of your dinner Share 3 things you’re grateful for Have a meal with more than 3 colors Share a pet photo Eat a vegetable you usually don’t have Try a new protein source Eat a fruit you usually don’t have Meatless Monday AM Stretch Declutter something you don’t need Do some self care Workout with a buddy Stick to your meal plan for a day Bake something Do a chore you’ve been putting off Journal Share a photo of your lunch Go to bed early Make a grocery list for the week Share your favorite recipe for dinners PM Stretch Hit your step goal for three days Share your workout playlist/show Do a quick workout on a busy day Do a 10 second plank Take a walk outside Meal prep Use up something in the pantry Share a nature photo Try a new exercise Do 10 squats Do a 10- minute workout Do 10 bicep curls Do 10 jumping jacks Watch the sunset/sunrise Do 10 pushups Hit your sleep goal for three days Share your favorite workout vid in Discord Use a new cooking method (slow cooker, air fry) Skip an unexpected sweet Do 10 leg lifts Take meds every day required Use up something in the fridge Make an exercise schedule for the week Clean your water bottle Share a photo of your exercise equipment Share a photo of your breakfast Share a photo of your dinner Share 3 things you’re grateful for Have a meal with more than 3 colors Share a pet photo Eat a vegetable you usually don’t have Try a new protein source Eat a fruit you usually don’t have Meatless Monday AM Stretch Declutter something you don’t need Do some self care Workout with a buddy Stick to your meal plan for a day Bake something Do a chore you’ve been putting off Journal
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Share a photo of your lunch
Go to bed early
Make a grocery list for the week
Share your favorite recipe for dinners
PM Stretch
Hit your step goal for three days
Share your workout playlist/show
Do a quick workout on a busy day
Do a 10 second plank
Take a walk outside
Meal prep
Use up something in the pantry
Share a nature photo
Try a new exercise
Do 10 squats
Do a 10-minute workout
Do 10 bicep curls
Do 10 jumping jacks
Watch the sunset/sunrise
Do 10 pushups
Hit your sleep goal for three days
Share your favorite workout vid in Discord
Use a new cooking method (slow cooker, air fry)
Skip an unexpected sweet
Do 10 leg lifts
Take meds every day required
Use up something in the fridge
Make an exercise schedule for the week
Clean your water bottle
Share a photo of your exercise equipment
Share a photo of your breakfast
Share a photo of your dinner
Share 3 things you’re grateful for
Have a meal with more than 3 colors
Share a pet photo
Eat a vegetable you usually don’t have
Try a new protein source
Eat a fruit you usually don’t have
Meatless Monday
AM Stretch
Declutter something you don’t need
Do some self care
Workout with a buddy
Stick to your meal plan for a day
Bake something
Do a chore you’ve been putting off
Journal