Do 10 jumping jacks Share your favorite workout vid in Discord Use up something in the fridge Share a pet photo Share a photo of your lunch PM Stretch Take meds every day required Go to bed early Do 10 bicep curls Do 10 pushups Do some self care Do a chore you’ve been putting off Use up something in the pantry Skip an unexpected sweet Journal Share 3 things you’re grateful for Have a meal with more than 3 colors Share your workout playlist/show Hit your step goal for three days Do a 10- minute workout Make an exercise schedule for the week Make a grocery list for the week Eat a vegetable you usually don’t have Declutter something you don’t need Clean your water bottle Try a new exercise Do a quick workout on a busy day Do 10 leg lifts Hit your sleep goal for three days AM Stretch Share a photo of your breakfast Use a new cooking method (slow cooker, air fry) Eat a fruit you usually don’t have Workout with a buddy Do a 10 second plank Share a nature photo Try a new protein source Bake something Stick to your meal plan for a day Meal prep Share a photo of your exercise equipment Share a photo of your dinner Meatless Monday Do 10 squats Watch the sunset/sunrise Take a walk outside Share your favorite recipe for dinners Do 10 jumping jacks Share your favorite workout vid in Discord Use up something in the fridge Share a pet photo Share a photo of your lunch PM Stretch Take meds every day required Go to bed early Do 10 bicep curls Do 10 pushups Do some self care Do a chore you’ve been putting off Use up something in the pantry Skip an unexpected sweet Journal Share 3 things you’re grateful for Have a meal with more than 3 colors Share your workout playlist/show Hit your step goal for three days Do a 10- minute workout Make an exercise schedule for the week Make a grocery list for the week Eat a vegetable you usually don’t have Declutter something you don’t need Clean your water bottle Try a new exercise Do a quick workout on a busy day Do 10 leg lifts Hit your sleep goal for three days AM Stretch Share a photo of your breakfast Use a new cooking method (slow cooker, air fry) Eat a fruit you usually don’t have Workout with a buddy Do a 10 second plank Share a nature photo Try a new protein source Bake something Stick to your meal plan for a day Meal prep Share a photo of your exercise equipment Share a photo of your dinner Meatless Monday Do 10 squats Watch the sunset/sunrise Take a walk outside Share your favorite recipe for dinners
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Do 10 jumping jacks
Share your favorite workout vid in Discord
Use up something in the fridge
Share a pet photo
Share a photo of your lunch
PM Stretch
Take meds every day required
Go to bed early
Do 10 bicep curls
Do 10 pushups
Do some self care
Do a chore you’ve been putting off
Use up something in the pantry
Skip an unexpected sweet
Journal
Share 3 things you’re grateful for
Have a meal with more than 3 colors
Share your workout playlist/show
Hit your step goal for three days
Do a 10-minute workout
Make an exercise schedule for the week
Make a grocery list for the week
Eat a vegetable you usually don’t have
Declutter something you don’t need
Clean your water bottle
Try a new exercise
Do a quick workout on a busy day
Do 10 leg lifts
Hit your sleep goal for three days
AM Stretch
Share a photo of your breakfast
Use a new cooking method (slow cooker, air fry)
Eat a fruit you usually don’t have
Workout with a buddy
Do a 10 second plank
Share a nature photo
Try a new protein source
Bake something
Stick to your meal plan for a day
Meal prep
Share a photo of your exercise equipment
Share a photo of your dinner
Meatless Monday
Do 10 squats
Watch the sunset/sunrise
Take a walk outside
Share your favorite recipe for dinners