Do 10squatsHit yoursleep goalfor threedaysEat avegetableyou usuallydon’t haveWorkoutwith abuddySharea petphotoDo a 10-minuteworkoutMake anexerciseschedule forthe weekUse upsomethingin thefridgeShare 3thingsyou’regrateful forPMStretchTakemedsevery dayrequiredStick toyour mealplan for adayMake agrocerylist for theweekTry a newproteinsourceShare yourfavoriteworkout vidin DiscordShare yourfavoriterecipe fordinnersHit yourstep goalfor threedaysMealprepCleanyourwaterbottleDosomeself careWatch thesunset/sunriseBakesomethingGo tobedearlyUse a newcookingmethod(slow cooker,air fry)Try anewexerciseShare aphoto of yourexerciseequipmentShare aphoto ofyourdinnerDo 10bicepcurlsTake awalkoutsideDo a choreyou’vebeenputting offSkip anunexpectedsweetDo 10leg liftsShare yourworkoutplaylist/showDo 10jumpingjacksDecluttersomethingyou don’tneedMeatlessMondayAMStretchDo a 10secondplankHave ameal withmore than3 colorsShare anaturephotoDo 10pushupsDo a quickworkouton a busydayShare aphoto ofyourbreakfastShare aphoto ofyour lunchUse upsomethingin thepantryEat a fruityouusuallydon’t haveJournalDo 10squatsHit yoursleep goalfor threedaysEat avegetableyou usuallydon’t haveWorkoutwith abuddySharea petphotoDo a 10-minuteworkoutMake anexerciseschedule forthe weekUse upsomethingin thefridgeShare 3thingsyou’regrateful forPMStretchTakemedsevery dayrequiredStick toyour mealplan for adayMake agrocerylist for theweekTry a newproteinsourceShare yourfavoriteworkout vidin DiscordShare yourfavoriterecipe fordinnersHit yourstep goalfor threedaysMealprepCleanyourwaterbottleDosomeself careWatch thesunset/sunriseBakesomethingGo tobedearlyUse a newcookingmethod(slow cooker,air fry)Try anewexerciseShare aphoto of yourexerciseequipmentShare aphoto ofyourdinnerDo 10bicepcurlsTake awalkoutsideDo a choreyou’vebeenputting offSkip anunexpectedsweetDo 10leg liftsShare yourworkoutplaylist/showDo 10jumpingjacksDecluttersomethingyou don’tneedMeatlessMondayAMStretchDo a 10secondplankHave ameal withmore than3 colorsShare anaturephotoDo 10pushupsDo a quickworkouton a busydayShare aphoto ofyourbreakfastShare aphoto ofyour lunchUse upsomethingin thepantryEat a fruityouusuallydon’t haveJournal

Playing Possum - Week 3 - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Do 10 squats
  2. Hit your sleep goal for three days
  3. Eat a vegetable you usually don’t have
  4. Workout with a buddy
  5. Share a pet photo
  6. Do a 10-minute workout
  7. Make an exercise schedule for the week
  8. Use up something in the fridge
  9. Share 3 things you’re grateful for
  10. PM Stretch
  11. Take meds every day required
  12. Stick to your meal plan for a day
  13. Make a grocery list for the week
  14. Try a new protein source
  15. Share your favorite workout vid in Discord
  16. Share your favorite recipe for dinners
  17. Hit your step goal for three days
  18. Meal prep
  19. Clean your water bottle
  20. Do some self care
  21. Watch the sunset/sunrise
  22. Bake something
  23. Go to bed early
  24. Use a new cooking method (slow cooker, air fry)
  25. Try a new exercise
  26. Share a photo of your exercise equipment
  27. Share a photo of your dinner
  28. Do 10 bicep curls
  29. Take a walk outside
  30. Do a chore you’ve been putting off
  31. Skip an unexpected sweet
  32. Do 10 leg lifts
  33. Share your workout playlist/show
  34. Do 10 jumping jacks
  35. Declutter something you don’t need
  36. Meatless Monday
  37. AM Stretch
  38. Do a 10 second plank
  39. Have a meal with more than 3 colors
  40. Share a nature photo
  41. Do 10 pushups
  42. Do a quick workout on a busy day
  43. Share a photo of your breakfast
  44. Share a photo of your lunch
  45. Use up something in the pantry
  46. Eat a fruit you usually don’t have
  47. Journal