Do a chore you’ve been putting off Take a walk outside Try a new exercise Use up something in the pantry Stick to your meal plan for a day Try a new protein source Make an exercise schedule for the week PM Stretch Use up something in the fridge Share 3 things you’re grateful for Share your favorite recipe for dinners Do a 10 second plank Share a photo of your exercise equipment Do 10 jumping jacks Go to bed early Share a photo of your lunch Workout with a buddy Skip an unexpected sweet Share a photo of your breakfast Do a 10- minute workout Do a quick workout on a busy day Do 10 pushups Do 10 squats Journal Have a meal with more than 3 colors Meatless Monday Do 10 bicep curls Meal prep AM Stretch Clean your water bottle Watch the sunset/sunrise Share a nature photo Share your favorite workout vid in Discord Take meds every day required Share a photo of your dinner Declutter something you don’t need Share a pet photo Share your workout playlist/show Use a new cooking method (slow cooker, air fry) Hit your sleep goal for three days Hit your step goal for three days Do some self care Bake something Eat a fruit you usually don’t have Do 10 leg lifts Make a grocery list for the week Eat a vegetable you usually don’t have Do a chore you’ve been putting off Take a walk outside Try a new exercise Use up something in the pantry Stick to your meal plan for a day Try a new protein source Make an exercise schedule for the week PM Stretch Use up something in the fridge Share 3 things you’re grateful for Share your favorite recipe for dinners Do a 10 second plank Share a photo of your exercise equipment Do 10 jumping jacks Go to bed early Share a photo of your lunch Workout with a buddy Skip an unexpected sweet Share a photo of your breakfast Do a 10- minute workout Do a quick workout on a busy day Do 10 pushups Do 10 squats Journal Have a meal with more than 3 colors Meatless Monday Do 10 bicep curls Meal prep AM Stretch Clean your water bottle Watch the sunset/sunrise Share a nature photo Share your favorite workout vid in Discord Take meds every day required Share a photo of your dinner Declutter something you don’t need Share a pet photo Share your workout playlist/show Use a new cooking method (slow cooker, air fry) Hit your sleep goal for three days Hit your step goal for three days Do some self care Bake something Eat a fruit you usually don’t have Do 10 leg lifts Make a grocery list for the week Eat a vegetable you usually don’t have
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Do a chore you’ve been putting off
Take a walk outside
Try a new exercise
Use up something in the pantry
Stick to your meal plan for a day
Try a new protein source
Make an exercise schedule for the week
PM Stretch
Use up something in the fridge
Share 3 things you’re grateful for
Share your favorite recipe for dinners
Do a 10 second plank
Share a photo of your exercise equipment
Do 10 jumping jacks
Go to bed early
Share a photo of your lunch
Workout with a buddy
Skip an unexpected sweet
Share a photo of your breakfast
Do a 10-minute workout
Do a quick workout on a busy day
Do 10 pushups
Do 10 squats
Journal
Have a meal with more than 3 colors
Meatless Monday
Do 10 bicep curls
Meal prep
AM Stretch
Clean your water bottle
Watch the sunset/sunrise
Share a nature photo
Share your favorite workout vid in Discord
Take meds every day required
Share a photo of your dinner
Declutter something you don’t need
Share a pet photo
Share your workout playlist/show
Use a new cooking method (slow cooker, air fry)
Hit your sleep goal for three days
Hit your step goal for three days
Do some self care
Bake something
Eat a fruit you usually don’t have
Do 10 leg lifts
Make a grocery list for the week
Eat a vegetable you usually don’t have