offeredencouragementwhen someonefeltoverwhelmedacknowledgeduncertainty asnormalhelpedsomeoneexplore newpossibilitiespracticedself-care tostay presentfor othersListenedwithoutinterruptingaskedsomeonehow they’refeeling abouta changeexpressedempathyin ameetingled byexampleduringuncertaintymadesomeonefeelsupportedaskedthoughtfulquestionssupportedsomeonewithoutneeding to“fix” itinvitedfeedback ona project orchangeinitiativeinfluencedothersinformallyhelpedreduceresistanceto changebeen abridgebetweenleadershipand peersmodeled apositiveattitudeduringchangereflectedon my ownchangejourneyencouragedopendialoguehelpedsomeonefeel heardtook a smallaction tosupportchangevalidatedsomeone’semotionsshared ahelpfulresourceshowedup withCAREshared apersonalstory aboutadapting tochangehelpedsomeonename whatthey werefeelingexpressedgratitude forsomeone’svulnerabilityasked“What doyou needright now?took time tounderstandsomeone’sperspectivecreated asafe spacefor honestconversationencourageda teammateduring atoughtransitioncelebrateda smallwin with apeerfollowed upafter a toughconversationcheckedin with apeerofferedencouragementwhen someonefeltoverwhelmedacknowledgeduncertainty asnormalhelpedsomeoneexplore newpossibilitiespracticedself-care tostay presentfor othersListenedwithoutinterruptingaskedsomeonehow they’refeeling abouta changeexpressedempathyin ameetingled byexampleduringuncertaintymadesomeonefeelsupportedaskedthoughtfulquestionssupportedsomeonewithoutneeding to“fix” itinvitedfeedback ona project orchangeinitiativeinfluencedothersinformallyhelpedreduceresistanceto changebeen abridgebetweenleadershipand peersmodeled apositiveattitudeduringchangereflectedon my ownchangejourneyencouragedopendialoguehelpedsomeonefeel heardtook a smallaction tosupportchangevalidatedsomeone’semotionsshared ahelpfulresourceshowedup withCAREshared apersonalstory aboutadapting tochangehelpedsomeonename whatthey werefeelingexpressedgratitude forsomeone’svulnerabilityasked“What doyou needright now?took time tounderstandsomeone’sperspectivecreated asafe spacefor honestconversationencourageda teammateduring atoughtransitioncelebrateda smallwin with apeerfollowed upafter a toughconversationcheckedin with apeer

Change Ally BINGO! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. offered encouragement when someone felt overwhelmed
  2. acknowledged uncertainty as normal
  3. helped someone explore new possibilities
  4. practiced self-care to stay present for others
  5. Listened without interrupting
  6. asked someone how they’re feeling about a change
  7. expressed empathy in a meeting
  8. led by example during uncertainty
  9. made someone feel supported
  10. asked thoughtful questions
  11. supported someone without needing to “fix” it
  12. invited feedback on a project or change initiative
  13. influenced others informally
  14. helped reduce resistance to change
  15. been a bridge between leadership and peers
  16. modeled a positive attitude during change
  17. reflected on my own change journey
  18. encouraged open dialogue
  19. helped someone feel heard
  20. took a small action to support change
  21. validated someone’s emotions
  22. shared a helpful resource
  23. showed up with CARE
  24. shared a personal story about adapting to change
  25. helped someone name what they were feeling
  26. expressed gratitude for someone’s vulnerability
  27. asked “What do you need right now?
  28. took time to understand someone’s perspective
  29. created a safe space for honest conversation
  30. encouraged a teammate during a tough transition
  31. celebrated a small win with a peer
  32. followed up after a tough conversation
  33. checked in with a peer