expressedempathyin ameetingled byexampleduringuncertaintypracticedself-care tostay presentfor othersinvitedfeedback ona project orchangeinitiativetook time tounderstandsomeone’sperspectivereflectedon my ownchangejourneyasked“What doyou needright now?modeled apositiveattitudeduringchangehelpedsomeonename whatthey werefeelingListenedwithoutinterruptingcelebrateda smallwin with apeeracknowledgeduncertainty asnormalencourageda teammateduring atoughtransitionbeen abridgebetweenleadershipand peerssupportedsomeonewithoutneeding to“fix” itaskedsomeonehow they’refeeling abouta changeshared apersonalstory aboutadapting tochangecreated asafe spacefor honestconversationfollowed upafter a toughconversationaskedthoughtfulquestionsvalidatedsomeone’semotionsexpressedgratitude forsomeone’svulnerabilityencouragedopendialoguehelpedsomeonefeel heardshowedup withCAREcheckedin with apeershared ahelpfulresourceinfluencedothersinformallytook a smallaction tosupportchangehelpedreduceresistanceto changeofferedencouragementwhen someonefeltoverwhelmedhelpedsomeoneexplore newpossibilitiesmadesomeonefeelsupportedexpressedempathyin ameetingled byexampleduringuncertaintypracticedself-care tostay presentfor othersinvitedfeedback ona project orchangeinitiativetook time tounderstandsomeone’sperspectivereflectedon my ownchangejourneyasked“What doyou needright now?modeled apositiveattitudeduringchangehelpedsomeonename whatthey werefeelingListenedwithoutinterruptingcelebrateda smallwin with apeeracknowledgeduncertainty asnormalencourageda teammateduring atoughtransitionbeen abridgebetweenleadershipand peerssupportedsomeonewithoutneeding to“fix” itaskedsomeonehow they’refeeling abouta changeshared apersonalstory aboutadapting tochangecreated asafe spacefor honestconversationfollowed upafter a toughconversationaskedthoughtfulquestionsvalidatedsomeone’semotionsexpressedgratitude forsomeone’svulnerabilityencouragedopendialoguehelpedsomeonefeel heardshowedup withCAREcheckedin with apeershared ahelpfulresourceinfluencedothersinformallytook a smallaction tosupportchangehelpedreduceresistanceto changeofferedencouragementwhen someonefeltoverwhelmedhelpedsomeoneexplore newpossibilitiesmadesomeonefeelsupported

Change Ally BINGO! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. expressed empathy in a meeting
  2. led by example during uncertainty
  3. practiced self-care to stay present for others
  4. invited feedback on a project or change initiative
  5. took time to understand someone’s perspective
  6. reflected on my own change journey
  7. asked “What do you need right now?
  8. modeled a positive attitude during change
  9. helped someone name what they were feeling
  10. Listened without interrupting
  11. celebrated a small win with a peer
  12. acknowledged uncertainty as normal
  13. encouraged a teammate during a tough transition
  14. been a bridge between leadership and peers
  15. supported someone without needing to “fix” it
  16. asked someone how they’re feeling about a change
  17. shared a personal story about adapting to change
  18. created a safe space for honest conversation
  19. followed up after a tough conversation
  20. asked thoughtful questions
  21. validated someone’s emotions
  22. expressed gratitude for someone’s vulnerability
  23. encouraged open dialogue
  24. helped someone feel heard
  25. showed up with CARE
  26. checked in with a peer
  27. shared a helpful resource
  28. influenced others informally
  29. took a small action to support change
  30. helped reduce resistance to change
  31. offered encouragement when someone felt overwhelmed
  32. helped someone explore new possibilities
  33. made someone feel supported