I cancontrolthoughtscopingwith bingewatchingshowsI standup for mybeliefsI havehealthyrelationshipsCopingwithalcoholcopingwithmoderateexerciseI canmakefriendscopingby deepbreathinggoodnutritioncopingby takinga walkcopingwith videogamescoping bytalking toa friendcopingbyshoppingcoping byhelpinganotherpersonCoping byeatingsugaryfoodscoping byjournalingRegularexercisecopingwithmusiccopingbyvapingI takeresponsibilityfor mychoicesI canidentifymyfeelingsI canhandlestresscopingbybakingI know how tocommunicatemy feelingsI cancontrolthoughtscopingwith bingewatchingshowsI standup for mybeliefsI havehealthyrelationshipsCopingwithalcoholcopingwithmoderateexerciseI canmakefriendscopingby deepbreathinggoodnutritioncopingby takinga walkcopingwith videogamescoping bytalking toa friendcopingbyshoppingcoping byhelpinganotherpersonCoping byeatingsugaryfoodscoping byjournalingRegularexercisecopingwithmusiccopingbyvapingI takeresponsibilityfor mychoicesI canidentifymyfeelingsI canhandlestresscopingbybakingI know how tocommunicatemy feelings

Mental Health Unit - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
G
2
G
3
N
4
I
5
O
6
I
7
N
8
B
9
G
10
G
11
O
12
I
13
I
14
O
15
B
16
N
17
I
18
B
19
G
20
O
21
B
22
B
23
N
24
O
  1. G-I can control thoughts
  2. G-coping with binge watching shows
  3. N-I stand up for my beliefs
  4. I-I have healthy relationships
  5. O-Coping with alcohol
  6. I-coping with moderate exercise
  7. N-I can make friends
  8. B-coping by deep breathing
  9. G-good nutrition
  10. G-coping by taking a walk
  11. O-coping with video games
  12. I-coping by talking to a friend
  13. I-coping by shopping
  14. O-coping by helping another person
  15. B-Coping by eating sugary foods
  16. N-coping by journaling
  17. I-Regular exercise
  18. B-coping with music
  19. G-coping by vaping
  20. O-I take responsibility for my choices
  21. B-I can identify my feelings
  22. B-I can handle stress
  23. N-coping by baking
  24. O-I know how to communicate my feelings