I cancontrolthoughtscoping byjournalingI canidentifymyfeelingsRegularexercisecopingwith bingewatchingshowsI standup for mybeliefsgoodnutritionI havehealthyrelationshipscopingwith videogamescoping byhelpinganotherpersoncopingby deepbreathingcopingbybakingI canmakefriendscoping bytalking toa friendI canhandlestresscopingbyvapingI know how tocommunicatemy feelingscopingwithmoderateexerciseCoping byeatingsugaryfoodsI takeresponsibilityfor mychoicescopingwithmusicCopingwithalcoholcopingby takinga walkcopingbyshoppingI cancontrolthoughtscoping byjournalingI canidentifymyfeelingsRegularexercisecopingwith bingewatchingshowsI standup for mybeliefsgoodnutritionI havehealthyrelationshipscopingwith videogamescoping byhelpinganotherpersoncopingby deepbreathingcopingbybakingI canmakefriendscoping bytalking toa friendI canhandlestresscopingbyvapingI know how tocommunicatemy feelingscopingwithmoderateexerciseCoping byeatingsugaryfoodsI takeresponsibilityfor mychoicescopingwithmusicCopingwithalcoholcopingby takinga walkcopingbyshopping

Mental Health Unit - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
G
2
N
3
B
4
I
5
G
6
N
7
G
8
I
9
O
10
O
11
B
12
N
13
N
14
I
15
B
16
G
17
O
18
I
19
B
20
O
21
B
22
O
23
G
24
I
  1. G-I can control thoughts
  2. N-coping by journaling
  3. B-I can identify my feelings
  4. I-Regular exercise
  5. G-coping with binge watching shows
  6. N-I stand up for my beliefs
  7. G-good nutrition
  8. I-I have healthy relationships
  9. O-coping with video games
  10. O-coping by helping another person
  11. B-coping by deep breathing
  12. N-coping by baking
  13. N-I can make friends
  14. I-coping by talking to a friend
  15. B-I can handle stress
  16. G-coping by vaping
  17. O-I know how to communicate my feelings
  18. I-coping with moderate exercise
  19. B-Coping by eating sugary foods
  20. O-I take responsibility for my choices
  21. B-coping with music
  22. O-Coping with alcohol
  23. G-coping by taking a walk
  24. I-coping by shopping