Spiritual Self- Care Adopt Relaxation Techniques Routines Good Dietary Choices Longer Lifespan Emotional Self-Care Benefit Mental Health Good Hygiene Have a Self-Care Plan Physical Self- Care Self Forgiveness Improved Mood & Focus Goals Treat Yourself Decrease Burnout Prioritize Yourself Focusing on your health and wellbeing Make Adjustments Have Hope Improve Productivity Give Yourself Grace Social Self- Care Have Hope Self- Validate Less Stress Better Self- Awareness Increased Self- esteem Mental Self- Care Be Patient with Yourself Spiritual Self- Care Adopt Relaxation Techniques Routines Good Dietary Choices Longer Lifespan Emotional Self-Care Benefit Mental Health Good Hygiene Have a Self-Care Plan Physical Self- Care Self Forgiveness Improved Mood & Focus Goals Treat Yourself Decrease Burnout Prioritize Yourself Focusing on your health and wellbeing Make Adjustments Have Hope Improve Productivity Give Yourself Grace Social Self- Care Have Hope Self- Validate Less Stress Better Self- Awareness Increased Self- esteem Mental Self- Care Be Patient with Yourself
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Spiritual Self-Care
Adopt Relaxation Techniques
Routines
Good Dietary Choices
Longer Lifespan
Emotional Self-Care
Benefit Mental Health
Good Hygiene
Have a Self-Care Plan
Physical Self-Care
Self Forgiveness
Improved Mood & Focus
Goals
Treat Yourself
Decrease Burnout
Prioritize Yourself
Focusing on your health and wellbeing
Make Adjustments
Have Hope
Improve Productivity
Give Yourself Grace
Social Self-Care
Have Hope
Self-Validate
Less Stress
Better Self-Awareness
Increased Self-esteem
Mental Self-Care
Be Patient with Yourself
