Physical Self- Care Increased Self- esteem Adopt Relaxation Techniques Emotional Self-Care Better Self- Awareness Social Self- Care Give Yourself Grace Have a Self-Care Plan Make Adjustments Goals Routines Good Hygiene Less Stress Mental Self- Care Have Hope Have Hope Be Patient with Yourself Benefit Mental Health Self Forgiveness Prioritize Yourself Spiritual Self- Care Improve Productivity Self- Validate Longer Lifespan Treat Yourself Focusing on your health and wellbeing Good Dietary Choices Decrease Burnout Improved Mood & Focus Physical Self- Care Increased Self- esteem Adopt Relaxation Techniques Emotional Self-Care Better Self- Awareness Social Self- Care Give Yourself Grace Have a Self-Care Plan Make Adjustments Goals Routines Good Hygiene Less Stress Mental Self- Care Have Hope Have Hope Be Patient with Yourself Benefit Mental Health Self Forgiveness Prioritize Yourself Spiritual Self- Care Improve Productivity Self- Validate Longer Lifespan Treat Yourself Focusing on your health and wellbeing Good Dietary Choices Decrease Burnout Improved Mood & Focus
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Physical Self-Care
Increased Self-esteem
Adopt Relaxation Techniques
Emotional Self-Care
Better Self-Awareness
Social Self-Care
Give Yourself Grace
Have a Self-Care Plan
Make Adjustments
Goals
Routines
Good Hygiene
Less Stress
Mental Self-Care
Have Hope
Have Hope
Be Patient with Yourself
Benefit Mental Health
Self Forgiveness
Prioritize Yourself
Spiritual Self-Care
Improve Productivity
Self-Validate
Longer Lifespan
Treat Yourself
Focusing on your health and wellbeing
Good Dietary Choices
Decrease Burnout
Improved Mood & Focus
