Sharehydrationselfie withyour waterbottleFinishwater bottlebeforelunchTake 5 sipsevery timeyou checkyour phoneStaysoda/coffeefree for afull dayDrinkwaterbeforeevery mealRefillwaterbottle 3xin a daySharehydrationhacks withthe teamDrink 8ozof waterbeforecoffeeShare ahydrationmeme orGIFDrinkwater froma 'fancy"glass Set awaterreminderTrackwater 7days in arowFreezefruit anduse as iceUse waterapp totrack yourcupsTry fruitinfusedwater(lemon,berries)Try a newflavor ofsparklingwaterReachedwater goaleveryweekdayEncourageteammateto drinkwaterGiveTeammatea hydrationshoutoutShareyourfavoriteAdd-inEat waterrich foods(watermelon/Cucumber)Drink waterbeforeteammeetingDrink~64oz ofwater adayShow off yourweirdest/cutestwatercontainerSharehydrationselfie withyour waterbottleFinishwater bottlebeforelunchTake 5 sipsevery timeyou checkyour phoneStaysoda/coffeefree for afull dayDrinkwaterbeforeevery mealRefillwaterbottle 3xin a daySharehydrationhacks withthe teamDrink 8ozof waterbeforecoffeeShare ahydrationmeme orGIFDrinkwater froma 'fancy"glass Set awaterreminderTrackwater 7days in arowFreezefruit anduse as iceUse waterapp totrack yourcupsTry fruitinfusedwater(lemon,berries)Try a newflavor ofsparklingwaterReachedwater goaleveryweekdayEncourageteammateto drinkwaterGiveTeammatea hydrationshoutoutShareyourfavoriteAdd-inEat waterrich foods(watermelon/Cucumber)Drink waterbeforeteammeetingDrink~64oz ofwater adayShow off yourweirdest/cutestwatercontainer

Hydration Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Share hydration selfie with your water bottle
  2. Finish water bottle before lunch
  3. Take 5 sips every time you check your phone
  4. Stay soda/coffee free for a full day
  5. Drink water before every meal
  6. Refill water bottle 3x in a day
  7. Share hydration hacks with the team
  8. Drink 8oz of water before coffee
  9. Share a hydration meme or GIF
  10. Drink water from a 'fancy" glass
  11. Set a water reminder
  12. Track water 7 days in a row
  13. Freeze fruit and use as ice
  14. Use water app to track your cups
  15. Try fruit infused water (lemon, berries)
  16. Try a new flavor of sparkling water
  17. Reached water goal every weekday
  18. Encourage teammate to drink water
  19. Give Teammate a hydration shoutout
  20. Share your favorite Add-in
  21. Eat water rich foods (watermelon/ Cucumber)
  22. Drink water before team meeting
  23. Drink ~64oz of water a day
  24. Show off your weirdest/cutest water container