Share ahydrationmeme orGIFDrink waterbeforeteammeetingDrink~64oz ofwater adayTrackwater 7days in arowTry a newflavor ofsparklingwaterStaysoda/coffeefree for afull dayEncourageteammateto drinkwaterTake 5 sipsevery timeyou checkyour phoneGiveTeammatea hydrationshoutoutFreezefruit anduse as iceSharehydrationselfie withyour waterbottleUse waterapp totrack yourcupsDrink 8ozof waterbeforecoffeeReachedwater goaleveryweekdayShow off yourweirdest/cutestwatercontainerSharehydrationhacks withthe teamDrinkwater froma 'fancy"glass Finishwater bottlebeforelunchRefillwaterbottle 3xin a daySet awaterreminderEat waterrich foods(watermelon/Cucumber)Try fruitinfusedwater(lemon,berries)ShareyourfavoriteAdd-inDrinkwaterbeforeevery mealShare ahydrationmeme orGIFDrink waterbeforeteammeetingDrink~64oz ofwater adayTrackwater 7days in arowTry a newflavor ofsparklingwaterStaysoda/coffeefree for afull dayEncourageteammateto drinkwaterTake 5 sipsevery timeyou checkyour phoneGiveTeammatea hydrationshoutoutFreezefruit anduse as iceSharehydrationselfie withyour waterbottleUse waterapp totrack yourcupsDrink 8ozof waterbeforecoffeeReachedwater goaleveryweekdayShow off yourweirdest/cutestwatercontainerSharehydrationhacks withthe teamDrinkwater froma 'fancy"glass Finishwater bottlebeforelunchRefillwaterbottle 3xin a daySet awaterreminderEat waterrich foods(watermelon/Cucumber)Try fruitinfusedwater(lemon,berries)ShareyourfavoriteAdd-inDrinkwaterbeforeevery meal

Hydration Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Share a hydration meme or GIF
  2. Drink water before team meeting
  3. Drink ~64oz of water a day
  4. Track water 7 days in a row
  5. Try a new flavor of sparkling water
  6. Stay soda/coffee free for a full day
  7. Encourage teammate to drink water
  8. Take 5 sips every time you check your phone
  9. Give Teammate a hydration shoutout
  10. Freeze fruit and use as ice
  11. Share hydration selfie with your water bottle
  12. Use water app to track your cups
  13. Drink 8oz of water before coffee
  14. Reached water goal every weekday
  15. Show off your weirdest/cutest water container
  16. Share hydration hacks with the team
  17. Drink water from a 'fancy" glass
  18. Finish water bottle before lunch
  19. Refill water bottle 3x in a day
  20. Set a water reminder
  21. Eat water rich foods (watermelon/ Cucumber)
  22. Try fruit infused water (lemon, berries)
  23. Share your favorite Add-in
  24. Drink water before every meal