Drink waterbeforeteammeetingEncourageteammateto drinkwaterSharehydrationhacks withthe teamEat waterrich foods(watermelon/Cucumber)Staysoda/coffeefree for afull dayReachedwater goaleveryweekdayRefillwaterbottle 3xin a dayTry a newflavor ofsparklingwaterShow off yourweirdest/cutestwatercontainerDrinkwater froma 'fancy"glass Share ahydrationmeme orGIFTake 5 sipsevery timeyou checkyour phoneSharehydrationselfie withyour waterbottleDrink~64oz ofwater adayTry fruitinfusedwater(lemon,berries)GiveTeammatea hydrationshoutoutDrink 8ozof waterbeforecoffeeUse waterapp totrack yourcupsSet awaterreminderFinishwater bottlebeforelunchTrackwater 7days in arowFreezefruit anduse as iceShareyourfavoriteAdd-inDrinkwaterbeforeevery mealDrink waterbeforeteammeetingEncourageteammateto drinkwaterSharehydrationhacks withthe teamEat waterrich foods(watermelon/Cucumber)Staysoda/coffeefree for afull dayReachedwater goaleveryweekdayRefillwaterbottle 3xin a dayTry a newflavor ofsparklingwaterShow off yourweirdest/cutestwatercontainerDrinkwater froma 'fancy"glass Share ahydrationmeme orGIFTake 5 sipsevery timeyou checkyour phoneSharehydrationselfie withyour waterbottleDrink~64oz ofwater adayTry fruitinfusedwater(lemon,berries)GiveTeammatea hydrationshoutoutDrink 8ozof waterbeforecoffeeUse waterapp totrack yourcupsSet awaterreminderFinishwater bottlebeforelunchTrackwater 7days in arowFreezefruit anduse as iceShareyourfavoriteAdd-inDrinkwaterbeforeevery meal

Hydration Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Drink water before team meeting
  2. Encourage teammate to drink water
  3. Share hydration hacks with the team
  4. Eat water rich foods (watermelon/ Cucumber)
  5. Stay soda/coffee free for a full day
  6. Reached water goal every weekday
  7. Refill water bottle 3x in a day
  8. Try a new flavor of sparkling water
  9. Show off your weirdest/cutest water container
  10. Drink water from a 'fancy" glass
  11. Share a hydration meme or GIF
  12. Take 5 sips every time you check your phone
  13. Share hydration selfie with your water bottle
  14. Drink ~64oz of water a day
  15. Try fruit infused water (lemon, berries)
  16. Give Teammate a hydration shoutout
  17. Drink 8oz of water before coffee
  18. Use water app to track your cups
  19. Set a water reminder
  20. Finish water bottle before lunch
  21. Track water 7 days in a row
  22. Freeze fruit and use as ice
  23. Share your favorite Add-in
  24. Drink water before every meal