Takea napBubble bathw/scentedcandles &musicBingewatch agoodshowRamdomact ofkindnessDancelike noone iswatchingMeditate/focusingof breathingHang outw/Fam orFriendsFree!DonothingdayTake selfout todinnerHobby youhaven't donein a whilethat bringsyou joyAct ofkindnessTake aleisuredriveGo fora walkJournalRead agoodbookTakea napBubble bathw/scentedcandles &musicBingewatch agoodshowRamdomact ofkindnessDancelike noone iswatchingMeditate/focusingof breathingHang outw/Fam orFriendsFree!DonothingdayTake selfout todinnerHobby youhaven't donein a whilethat bringsyou joyAct ofkindnessTake aleisuredriveGo fora walkJournalRead agoodbook

Self-Care - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Take a nap
  2. Bubble bath w/scented candles & music
  3. Binge watch a good show
  4. Ramdom act of kindness
  5. Dance like no one is watching
  6. Meditate/focusing of breathing
  7. Hang out w/Fam or Friends
  8. Free!
  9. Do nothing day
  10. Take self out to dinner
  11. Hobby you haven't done in a while that brings you joy
  12. Act of kindness
  13. Take a leisure drive
  14. Go for a walk
  15. Journal
  16. Read a good book