Ramdomact ofkindnessMeditate/focusingof breathingJournalTake aleisuredriveHobby youhaven't donein a whilethat bringsyou joyDonothingdayAct ofkindnessBingewatch agoodshowRead agoodbookFree!Bubble bathw/scentedcandles &musicGo fora walkTake selfout todinnerHang outw/Fam orFriendsDancelike noone iswatchingTakea napRamdomact ofkindnessMeditate/focusingof breathingJournalTake aleisuredriveHobby youhaven't donein a whilethat bringsyou joyDonothingdayAct ofkindnessBingewatch agoodshowRead agoodbookFree!Bubble bathw/scentedcandles &musicGo fora walkTake selfout todinnerHang outw/Fam orFriendsDancelike noone iswatchingTakea nap

Self-Care - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Ramdom act of kindness
  2. Meditate/focusing of breathing
  3. Journal
  4. Take a leisure drive
  5. Hobby you haven't done in a while that brings you joy
  6. Do nothing day
  7. Act of kindness
  8. Binge watch a good show
  9. Read a good book
  10. Free!
  11. Bubble bath w/scented candles & music
  12. Go for a walk
  13. Take self out to dinner
  14. Hang out w/Fam or Friends
  15. Dance like no one is watching
  16. Take a nap