Dancelike noone iswatchingGo fora walkTake selfout todinnerHobby youhaven't donein a whilethat bringsyou joyBubble bathw/scentedcandles &musicTake aleisuredriveDonothingdayFree!Bingewatch agoodshowAct ofkindnessJournalHang outw/Fam orFriendsRamdomact ofkindnessTakea napRead agoodbookMeditate/focusingof breathingDancelike noone iswatchingGo fora walkTake selfout todinnerHobby youhaven't donein a whilethat bringsyou joyBubble bathw/scentedcandles &musicTake aleisuredriveDonothingdayFree!Bingewatch agoodshowAct ofkindnessJournalHang outw/Fam orFriendsRamdomact ofkindnessTakea napRead agoodbookMeditate/focusingof breathing

Self-Care - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Dance like no one is watching
  2. Go for a walk
  3. Take self out to dinner
  4. Hobby you haven't done in a while that brings you joy
  5. Bubble bath w/scented candles & music
  6. Take a leisure drive
  7. Do nothing day
  8. Free!
  9. Binge watch a good show
  10. Act of kindness
  11. Journal
  12. Hang out w/Fam or Friends
  13. Ramdom act of kindness
  14. Take a nap
  15. Read a good book
  16. Meditate/focusing of breathing