Loggedoff ontime 🕔Took a walkduring theworkday 🚶Mutednotificationsafter hours🔕Drankenoughwater 💧Screen-freehobby 📚Stretchedat desk🧘Skippedlunch formeetings🍽️Checkedemailsbeforebed 📧Didsomethingcreative🎨Ate lunchaway fromdesk 🪑Helped acolleague🤝Nomeetingsall morning📅Took amentalhealth day💆Said “no”to extrawork 🙅Tookbreakseveryhour ⏱️Workedpast 7PM ⏰Loggedoff ontime 🕔Took a walkduring theworkday 🚶Mutednotificationsafter hours🔕Drankenoughwater 💧Screen-freehobby 📚Stretchedat desk🧘Skippedlunch formeetings🍽️Checkedemailsbeforebed 📧Didsomethingcreative🎨Ate lunchaway fromdesk 🪑Helped acolleague🤝Nomeetingsall morning📅Took amentalhealth day💆Said “no”to extrawork 🙅Tookbreakseveryhour ⏱️Workedpast 7PM ⏰

Work-Life Balance Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Logged off on time 🕔
  2. Took a walk during the workday 🚶
  3. Muted notifications after hours 🔕
  4. Drank enough water 💧
  5. Screen-free hobby 📚
  6. Stretched at desk 🧘
  7. Skipped lunch for meetings 🍽️
  8. Checked emails before bed 📧
  9. Did something creative 🎨
  10. Ate lunch away from desk 🪑
  11. Helped a colleague 🤝
  12. No meetings all morning 📅
  13. Took a mental health day 💆
  14. Said “no” to extra work 🙅
  15. Took breaks every hour ⏱️
  16. Worked past 7 PM ⏰