Said “no”to extrawork 🙅Took amentalhealth day💆Took a walkduring theworkday 🚶Workedpast 7PM ⏰Stretchedat desk🧘Nomeetingsall morning📅Drankenoughwater 💧Didsomethingcreative🎨Helped acolleague🤝Ate lunchaway fromdesk 🪑Checkedemailsbeforebed 📧Tookbreakseveryhour ⏱️Loggedoff ontime 🕔Screen-freehobby 📚Skippedlunch formeetings🍽️Mutednotificationsafter hours🔕Said “no”to extrawork 🙅Took amentalhealth day💆Took a walkduring theworkday 🚶Workedpast 7PM ⏰Stretchedat desk🧘Nomeetingsall morning📅Drankenoughwater 💧Didsomethingcreative🎨Helped acolleague🤝Ate lunchaway fromdesk 🪑Checkedemailsbeforebed 📧Tookbreakseveryhour ⏱️Loggedoff ontime 🕔Screen-freehobby 📚Skippedlunch formeetings🍽️Mutednotificationsafter hours🔕

Work-Life Balance Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Said “no” to extra work 🙅
  2. Took a mental health day 💆
  3. Took a walk during the workday 🚶
  4. Worked past 7 PM ⏰
  5. Stretched at desk 🧘
  6. No meetings all morning 📅
  7. Drank enough water 💧
  8. Did something creative 🎨
  9. Helped a colleague 🤝
  10. Ate lunch away from desk 🪑
  11. Checked emails before bed 📧
  12. Took breaks every hour ⏱️
  13. Logged off on time 🕔
  14. Screen-free hobby 📚
  15. Skipped lunch for meetings 🍽️
  16. Muted notifications after hours 🔕