Loggedoff ontime 🕔Skippedlunch formeetings🍽️Helped acolleague🤝Nomeetingsall morning📅Ate lunchaway fromdesk 🪑Screen-freehobby 📚Mutednotificationsafter hours🔕Tookbreakseveryhour ⏱️Workedpast 7PM ⏰Took amentalhealth day💆Said “no”to extrawork 🙅Took a walkduring theworkday 🚶Didsomethingcreative🎨Drankenoughwater 💧Stretchedat desk🧘Checkedemailsbeforebed 📧Loggedoff ontime 🕔Skippedlunch formeetings🍽️Helped acolleague🤝Nomeetingsall morning📅Ate lunchaway fromdesk 🪑Screen-freehobby 📚Mutednotificationsafter hours🔕Tookbreakseveryhour ⏱️Workedpast 7PM ⏰Took amentalhealth day💆Said “no”to extrawork 🙅Took a walkduring theworkday 🚶Didsomethingcreative🎨Drankenoughwater 💧Stretchedat desk🧘Checkedemailsbeforebed 📧

Work-Life Balance Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Logged off on time 🕔
  2. Skipped lunch for meetings 🍽️
  3. Helped a colleague 🤝
  4. No meetings all morning 📅
  5. Ate lunch away from desk 🪑
  6. Screen-free hobby 📚
  7. Muted notifications after hours 🔕
  8. Took breaks every hour ⏱️
  9. Worked past 7 PM ⏰
  10. Took a mental health day 💆
  11. Said “no” to extra work 🙅
  12. Took a walk during the workday 🚶
  13. Did something creative 🎨
  14. Drank enough water 💧
  15. Stretched at desk 🧘
  16. Checked emails before bed 📧