Nomeetingsall morning📅Took a walkduring theworkday 🚶Took amentalhealth day💆Loggedoff ontime 🕔Didsomethingcreative🎨Drankenoughwater 💧Screen-freehobby 📚Workedpast 7PM ⏰Skippedlunch formeetings🍽️Checkedemailsbeforebed 📧Ate lunchaway fromdesk 🪑Helped acolleague🤝Stretchedat desk🧘Mutednotificationsafter hours🔕Tookbreakseveryhour ⏱️Said “no”to extrawork 🙅Nomeetingsall morning📅Took a walkduring theworkday 🚶Took amentalhealth day💆Loggedoff ontime 🕔Didsomethingcreative🎨Drankenoughwater 💧Screen-freehobby 📚Workedpast 7PM ⏰Skippedlunch formeetings🍽️Checkedemailsbeforebed 📧Ate lunchaway fromdesk 🪑Helped acolleague🤝Stretchedat desk🧘Mutednotificationsafter hours🔕Tookbreakseveryhour ⏱️Said “no”to extrawork 🙅

Work-Life Balance Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. No meetings all morning 📅
  2. Took a walk during the workday 🚶
  3. Took a mental health day 💆
  4. Logged off on time 🕔
  5. Did something creative 🎨
  6. Drank enough water 💧
  7. Screen-free hobby 📚
  8. Worked past 7 PM ⏰
  9. Skipped lunch for meetings 🍽️
  10. Checked emails before bed 📧
  11. Ate lunch away from desk 🪑
  12. Helped a colleague 🤝
  13. Stretched at desk 🧘
  14. Muted notifications after hours 🔕
  15. Took breaks every hour ⏱️
  16. Said “no” to extra work 🙅