Screen-freehobby 📚Ate lunchaway fromdesk 🪑Said “no”to extrawork 🙅Took amentalhealth day💆Didsomethingcreative🎨Mutednotificationsafter hours🔕Nomeetingsall morning📅Loggedoff ontime 🕔Took a walkduring theworkday 🚶Checkedemailsbeforebed 📧Tookbreakseveryhour ⏱️Skippedlunch formeetings🍽️Workedpast 7PM ⏰Stretchedat desk🧘Helped acolleague🤝Drankenoughwater 💧Screen-freehobby 📚Ate lunchaway fromdesk 🪑Said “no”to extrawork 🙅Took amentalhealth day💆Didsomethingcreative🎨Mutednotificationsafter hours🔕Nomeetingsall morning📅Loggedoff ontime 🕔Took a walkduring theworkday 🚶Checkedemailsbeforebed 📧Tookbreakseveryhour ⏱️Skippedlunch formeetings🍽️Workedpast 7PM ⏰Stretchedat desk🧘Helped acolleague🤝Drankenoughwater 💧

Work-Life Balance Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Screen-free hobby 📚
  2. Ate lunch away from desk 🪑
  3. Said “no” to extra work 🙅
  4. Took a mental health day 💆
  5. Did something creative 🎨
  6. Muted notifications after hours 🔕
  7. No meetings all morning 📅
  8. Logged off on time 🕔
  9. Took a walk during the workday 🚶
  10. Checked emails before bed 📧
  11. Took breaks every hour ⏱️
  12. Skipped lunch for meetings 🍽️
  13. Worked past 7 PM ⏰
  14. Stretched at desk 🧘
  15. Helped a colleague 🤝
  16. Drank enough water 💧