Helped acolleague🤝Didsomethingcreative🎨Took a walkduring theworkday 🚶Mutednotificationsafter hours🔕Drankenoughwater 💧Ate lunchaway fromdesk 🪑Stretchedat desk🧘Loggedoff ontime 🕔Screen-freehobby 📚Tookbreakseveryhour ⏱️Nomeetingsall morning📅Workedpast 7PM ⏰Said “no”to extrawork 🙅Skippedlunch formeetings🍽️Checkedemailsbeforebed 📧Took amentalhealth day💆Helped acolleague🤝Didsomethingcreative🎨Took a walkduring theworkday 🚶Mutednotificationsafter hours🔕Drankenoughwater 💧Ate lunchaway fromdesk 🪑Stretchedat desk🧘Loggedoff ontime 🕔Screen-freehobby 📚Tookbreakseveryhour ⏱️Nomeetingsall morning📅Workedpast 7PM ⏰Said “no”to extrawork 🙅Skippedlunch formeetings🍽️Checkedemailsbeforebed 📧Took amentalhealth day💆

Work-Life Balance Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Helped a colleague 🤝
  2. Did something creative 🎨
  3. Took a walk during the workday 🚶
  4. Muted notifications after hours 🔕
  5. Drank enough water 💧
  6. Ate lunch away from desk 🪑
  7. Stretched at desk 🧘
  8. Logged off on time 🕔
  9. Screen-free hobby 📚
  10. Took breaks every hour ⏱️
  11. No meetings all morning 📅
  12. Worked past 7 PM ⏰
  13. Said “no” to extra work 🙅
  14. Skipped lunch for meetings 🍽️
  15. Checked emails before bed 📧
  16. Took a mental health day 💆