Took amentalhealth day💆Screen-freehobby 📚Workedpast 7PM ⏰Loggedoff ontime 🕔Tookbreakseveryhour ⏱️Skippedlunch formeetings🍽️Checkedemailsbeforebed 📧Ate lunchaway fromdesk 🪑Mutednotificationsafter hours🔕Stretchedat desk🧘Didsomethingcreative🎨Took a walkduring theworkday 🚶Nomeetingsall morning📅Drankenoughwater 💧Helped acolleague🤝Said “no”to extrawork 🙅Took amentalhealth day💆Screen-freehobby 📚Workedpast 7PM ⏰Loggedoff ontime 🕔Tookbreakseveryhour ⏱️Skippedlunch formeetings🍽️Checkedemailsbeforebed 📧Ate lunchaway fromdesk 🪑Mutednotificationsafter hours🔕Stretchedat desk🧘Didsomethingcreative🎨Took a walkduring theworkday 🚶Nomeetingsall morning📅Drankenoughwater 💧Helped acolleague🤝Said “no”to extrawork 🙅

Work-Life Balance Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Took a mental health day 💆
  2. Screen-free hobby 📚
  3. Worked past 7 PM ⏰
  4. Logged off on time 🕔
  5. Took breaks every hour ⏱️
  6. Skipped lunch for meetings 🍽️
  7. Checked emails before bed 📧
  8. Ate lunch away from desk 🪑
  9. Muted notifications after hours 🔕
  10. Stretched at desk 🧘
  11. Did something creative 🎨
  12. Took a walk during the workday 🚶
  13. No meetings all morning 📅
  14. Drank enough water 💧
  15. Helped a colleague 🤝
  16. Said “no” to extra work 🙅