Screen-freehobby 📚Nomeetingsall morning📅Took amentalhealth day💆Ate lunchaway fromdesk 🪑Skippedlunch formeetings🍽️Tookbreakseveryhour ⏱️Drankenoughwater 💧Took a walkduring theworkday 🚶Loggedoff ontime 🕔Mutednotificationsafter hours🔕Workedpast 7PM ⏰Checkedemailsbeforebed 📧Said “no”to extrawork 🙅Didsomethingcreative🎨Helped acolleague🤝Stretchedat desk🧘Screen-freehobby 📚Nomeetingsall morning📅Took amentalhealth day💆Ate lunchaway fromdesk 🪑Skippedlunch formeetings🍽️Tookbreakseveryhour ⏱️Drankenoughwater 💧Took a walkduring theworkday 🚶Loggedoff ontime 🕔Mutednotificationsafter hours🔕Workedpast 7PM ⏰Checkedemailsbeforebed 📧Said “no”to extrawork 🙅Didsomethingcreative🎨Helped acolleague🤝Stretchedat desk🧘

Work-Life Balance Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Screen-free hobby 📚
  2. No meetings all morning 📅
  3. Took a mental health day 💆
  4. Ate lunch away from desk 🪑
  5. Skipped lunch for meetings 🍽️
  6. Took breaks every hour ⏱️
  7. Drank enough water 💧
  8. Took a walk during the workday 🚶
  9. Logged off on time 🕔
  10. Muted notifications after hours 🔕
  11. Worked past 7 PM ⏰
  12. Checked emails before bed 📧
  13. Said “no” to extra work 🙅
  14. Did something creative 🎨
  15. Helped a colleague 🤝
  16. Stretched at desk 🧘