Readsomethingnon-workrelated ๐Ÿ“–Practicedmindfulness/meditation๐Ÿง˜โ€โ™‚๏ธAte lunchaway fromdesk ๐Ÿช‘Avoidedmultitasking๐ŸŽฏTook avacationday ๐ŸŒดTookbreakseveryhour โฑ๏ธTook amentalhealth day๐Ÿ’†Didsomethingcreative๐ŸŽจScreen-freehobby ๐Ÿ“šSkippedlunch formeetings๐Ÿฝ๏ธMutednotificationsafter hours๐Ÿ”•Did choresduringworkbreak ๐ŸงนMade timeforfamily/friendsโค๏ธCheckedemailsbeforebed ๐Ÿ“งHelped acolleague๐ŸคStretchedat desk๐Ÿง˜Drankenoughwater ๐Ÿ’งStarted orended daywithexercise ๐ŸƒNomeetingsall morning๐Ÿ“…Workedpast 7PM โฐLoggedoff ontime ๐Ÿ•”Said โ€œnoโ€to extrawork ๐Ÿ™…Celebrateda small win๐ŸŽ‰Took a walkduring theworkday ๐ŸšถSteppedoutsidefor freshair ๐ŸŒณReadsomethingnon-workrelated ๐Ÿ“–Practicedmindfulness/meditation๐Ÿง˜โ€โ™‚๏ธAte lunchaway fromdesk ๐Ÿช‘Avoidedmultitasking๐ŸŽฏTook avacationday ๐ŸŒดTookbreakseveryhour โฑ๏ธTook amentalhealth day๐Ÿ’†Didsomethingcreative๐ŸŽจScreen-freehobby ๐Ÿ“šSkippedlunch formeetings๐Ÿฝ๏ธMutednotificationsafter hours๐Ÿ”•Did choresduringworkbreak ๐ŸงนMade timeforfamily/friendsโค๏ธCheckedemailsbeforebed ๐Ÿ“งHelped acolleague๐ŸคStretchedat desk๐Ÿง˜Drankenoughwater ๐Ÿ’งStarted orended daywithexercise ๐ŸƒNomeetingsall morning๐Ÿ“…Workedpast 7PM โฐLoggedoff ontime ๐Ÿ•”Said โ€œnoโ€to extrawork ๐Ÿ™…Celebrateda small win๐ŸŽ‰Took a walkduring theworkday ๐ŸšถSteppedoutsidefor freshair ๐ŸŒณ

Work-Life Balance Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Read something non-work related ๐Ÿ“–
  2. Practiced mindfulness/meditation ๐Ÿง˜โ€โ™‚๏ธ
  3. Ate lunch away from desk ๐Ÿช‘
  4. Avoided multitasking ๐ŸŽฏ
  5. Took a vacation day ๐ŸŒด
  6. Took breaks every hour โฑ๏ธ
  7. Took a mental health day ๐Ÿ’†
  8. Did something creative ๐ŸŽจ
  9. Screen-free hobby ๐Ÿ“š
  10. Skipped lunch for meetings ๐Ÿฝ๏ธ
  11. Muted notifications after hours ๐Ÿ”•
  12. Did chores during work break ๐Ÿงน
  13. Made time for family/friends โค๏ธ
  14. Checked emails before bed ๐Ÿ“ง
  15. Helped a colleague ๐Ÿค
  16. Stretched at desk ๐Ÿง˜
  17. Drank enough water ๐Ÿ’ง
  18. Started or ended day with exercise ๐Ÿƒ
  19. No meetings all morning ๐Ÿ“…
  20. Worked past 7 PM โฐ
  21. Logged off on time ๐Ÿ•”
  22. Said โ€œnoโ€ to extra work ๐Ÿ™…
  23. Celebrated a small win ๐ŸŽ‰
  24. Took a walk during the workday ๐Ÿšถ
  25. Stepped outside for fresh air ๐ŸŒณ