Ate lunchaway fromdesk 🪑Took avacationday 🌴Said “no”to extrawork 🙅Loggedoff ontime 🕔Took amentalhealth day💆Helped acolleague🤝Skippedlunch formeetings🍽️Avoidedmultitasking🎯Checkedemailsbeforebed 📧Mutednotificationsafter hours🔕Took a walkduring theworkday 🚶Didsomethingcreative🎨Screen-freehobby 📚Nomeetingsall morning📅Practicedmindfulness/meditation🧘‍♂️Made timeforfamily/friends❤️Celebrateda small win🎉Workedpast 7PM ⏰Did choresduringworkbreak 🧹Started orended daywithexercise 🏃Steppedoutsidefor freshair 🌳Readsomethingnon-workrelated 📖Drankenoughwater 💧Stretchedat desk🧘Tookbreakseveryhour ⏱️Ate lunchaway fromdesk 🪑Took avacationday 🌴Said “no”to extrawork 🙅Loggedoff ontime 🕔Took amentalhealth day💆Helped acolleague🤝Skippedlunch formeetings🍽️Avoidedmultitasking🎯Checkedemailsbeforebed 📧Mutednotificationsafter hours🔕Took a walkduring theworkday 🚶Didsomethingcreative🎨Screen-freehobby 📚Nomeetingsall morning📅Practicedmindfulness/meditation🧘‍♂️Made timeforfamily/friends❤️Celebrateda small win🎉Workedpast 7PM ⏰Did choresduringworkbreak 🧹Started orended daywithexercise 🏃Steppedoutsidefor freshair 🌳Readsomethingnon-workrelated 📖Drankenoughwater 💧Stretchedat desk🧘Tookbreakseveryhour ⏱️

Work-Life Balance Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Ate lunch away from desk 🪑
  2. Took a vacation day 🌴
  3. Said “no” to extra work 🙅
  4. Logged off on time 🕔
  5. Took a mental health day 💆
  6. Helped a colleague 🤝
  7. Skipped lunch for meetings 🍽️
  8. Avoided multitasking 🎯
  9. Checked emails before bed 📧
  10. Muted notifications after hours 🔕
  11. Took a walk during the workday 🚶
  12. Did something creative 🎨
  13. Screen-free hobby 📚
  14. No meetings all morning 📅
  15. Practiced mindfulness/meditation 🧘‍♂️
  16. Made time for family/friends ❤️
  17. Celebrated a small win 🎉
  18. Worked past 7 PM ⏰
  19. Did chores during work break 🧹
  20. Started or ended day with exercise 🏃
  21. Stepped outside for fresh air 🌳
  22. Read something non-work related 📖
  23. Drank enough water 💧
  24. Stretched at desk 🧘
  25. Took breaks every hour ⏱️