Avoidedmultitasking🎯Checkedemailsbeforebed 📧Took amentalhealth day💆Steppedoutsidefor freshair 🌳Took a walkduring theworkday 🚶Stretchedat desk🧘Mutednotificationsafter hours🔕Took avacationday 🌴Didsomethingcreative🎨Ate lunchaway fromdesk 🪑Drankenoughwater 💧Nomeetingsall morning📅Practicedmindfulness/meditation🧘‍♂️Loggedoff ontime 🕔Workedpast 7PM ⏰Skippedlunch formeetings🍽️Started orended daywithexercise 🏃Did choresduringworkbreak 🧹Readsomethingnon-workrelated 📖Screen-freehobby 📚Made timeforfamily/friends❤️Celebrateda small win🎉Tookbreakseveryhour ⏱️Said “no”to extrawork 🙅Helped acolleague🤝Avoidedmultitasking🎯Checkedemailsbeforebed 📧Took amentalhealth day💆Steppedoutsidefor freshair 🌳Took a walkduring theworkday 🚶Stretchedat desk🧘Mutednotificationsafter hours🔕Took avacationday 🌴Didsomethingcreative🎨Ate lunchaway fromdesk 🪑Drankenoughwater 💧Nomeetingsall morning📅Practicedmindfulness/meditation🧘‍♂️Loggedoff ontime 🕔Workedpast 7PM ⏰Skippedlunch formeetings🍽️Started orended daywithexercise 🏃Did choresduringworkbreak 🧹Readsomethingnon-workrelated 📖Screen-freehobby 📚Made timeforfamily/friends❤️Celebrateda small win🎉Tookbreakseveryhour ⏱️Said “no”to extrawork 🙅Helped acolleague🤝

Work-Life Balance Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
  1. Avoided multitasking 🎯
  2. Checked emails before bed 📧
  3. Took a mental health day 💆
  4. Stepped outside for fresh air 🌳
  5. Took a walk during the workday 🚶
  6. Stretched at desk 🧘
  7. Muted notifications after hours 🔕
  8. Took a vacation day 🌴
  9. Did something creative 🎨
  10. Ate lunch away from desk 🪑
  11. Drank enough water 💧
  12. No meetings all morning 📅
  13. Practiced mindfulness/meditation 🧘‍♂️
  14. Logged off on time 🕔
  15. Worked past 7 PM ⏰
  16. Skipped lunch for meetings 🍽️
  17. Started or ended day with exercise 🏃
  18. Did chores during work break 🧹
  19. Read something non-work related 📖
  20. Screen-free hobby 📚
  21. Made time for family/friends ❤️
  22. Celebrated a small win 🎉
  23. Took breaks every hour ⏱️
  24. Said “no” to extra work 🙅
  25. Helped a colleague 🤝