Work-Life Balance Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. Took a mental health day 💆
2. Muted notifications after hours 🔕
3. Took a walk during the workday 🚶
4. Did something creative 🎨
5. Took a vacation day 🌴
6. Started or ended day with exercise 🏃
7. Ate lunch away from desk 🪑
8. Made time for family/friends ❤️
9. Celebrated a small win 🎉
10. Checked emails before bed 📧
11. Stretched at desk 🧘
12. No meetings all morning 📅
13. Drank enough water 💧
14. Practiced mindfulness/meditation 🧘‍♂️
15. Stepped outside for fresh air 🌳
16. Helped a colleague 🤝
17. Skipped lunch for meetings 🍽️
18. Logged off on time 🕔
19. Read something non-work related 📖
20. Screen-free hobby 📚
21. Avoided multitasking 🎯
22. Worked past 7 PM ⏰
23. Said “no” to extra work 🙅
24. Took breaks every hour ⏱️
25. Did chores during work break 🧹