5 situps5jumpingjacksRACEAGAINtouchyour toes5 seconds3 situpsHop onone footfor 5seconds4 pushups10 tiptoes5lungesRACE15jumpingjacks5 deepbreathestouch thesky for 10seondsrun inplace for10seconds2 deepbreathes3squatswalk inplace for10seconds10lungeswall sit10seconds3burpees10JumpingJacks2lunges2squats10secondplank5 situps5jumpingjacksRACEAGAINtouchyour toes5 seconds3 situpsHop onone footfor 5seconds4 pushups10 tiptoes5lungesRACE15jumpingjacks5 deepbreathestouch thesky for 10seondsrun inplace for10seconds2 deepbreathes3squatswalk inplace for10seconds10lungeswall sit10seconds3burpees10JumpingJacks2lunges2squats10secondplank

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 5 sit ups
  2. 5 jumping jacks
  3. RACE AGAIN
  4. touch your toes 5 seconds
  5. 3 sit ups
  6. Hop on one foot for 5 seconds
  7. 4 push ups
  8. 10 tip toes
  9. 5 lunges
  10. RACE
  11. 15 jumping jacks
  12. 5 deep breathes
  13. touch the sky for 10 seonds
  14. run in place for 10 seconds
  15. 2 deep breathes
  16. 3 squats
  17. walk in place for 10 seconds
  18. 10 lunges
  19. wall sit 10 seconds
  20. 3 burpees
  21. 10 Jumping Jacks
  22. 2 lunges
  23. 2 squats
  24. 10 second plank