10lungesRACEAGAIN5 deepbreathes2lungesRACEwalk inplace for10secondstouchyour toes5 secondsHop onone footfor 5seconds10secondplank3 situps3burpees15jumpingjackswall sit10seconds4 pushupsrun inplace for10seconds5jumpingjackstouch thesky for 10seonds2squats10JumpingJacks2 deepbreathes3squats10 tiptoes5lunges5 situps10lungesRACEAGAIN5 deepbreathes2lungesRACEwalk inplace for10secondstouchyour toes5 secondsHop onone footfor 5seconds10secondplank3 situps3burpees15jumpingjackswall sit10seconds4 pushupsrun inplace for10seconds5jumpingjackstouch thesky for 10seonds2squats10JumpingJacks2 deepbreathes3squats10 tiptoes5lunges5 situps

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. 10 lunges
  2. RACE AGAIN
  3. 5 deep breathes
  4. 2 lunges
  5. RACE
  6. walk in place for 10 seconds
  7. touch your toes 5 seconds
  8. Hop on one foot for 5 seconds
  9. 10 second plank
  10. 3 sit ups
  11. 3 burpees
  12. 15 jumping jacks
  13. wall sit 10 seconds
  14. 4 push ups
  15. run in place for 10 seconds
  16. 5 jumping jacks
  17. touch the sky for 10 seonds
  18. 2 squats
  19. 10 Jumping Jacks
  20. 2 deep breathes
  21. 3 squats
  22. 10 tip toes
  23. 5 lunges
  24. 5 sit ups