4 pushups2 deepbreatheswalk inplace for10seconds15jumpingjacks5jumpingjacks3burpees3squatsRACEAGAIN10lunges2squats10secondplank10JumpingJacks3 situps5 deepbreatheswall sit10secondstouchyour toes5 seconds5 situpstouch thesky for 10seondsRACE5lunges2lunges10 tiptoesHop onone footfor 5secondsrun inplace for10seconds4 pushups2 deepbreatheswalk inplace for10seconds15jumpingjacks5jumpingjacks3burpees3squatsRACEAGAIN10lunges2squats10secondplank10JumpingJacks3 situps5 deepbreatheswall sit10secondstouchyour toes5 seconds5 situpstouch thesky for 10seondsRACE5lunges2lunges10 tiptoesHop onone footfor 5secondsrun inplace for10seconds

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. 4 push ups
  2. 2 deep breathes
  3. walk in place for 10 seconds
  4. 15 jumping jacks
  5. 5 jumping jacks
  6. 3 burpees
  7. 3 squats
  8. RACE AGAIN
  9. 10 lunges
  10. 2 squats
  11. 10 second plank
  12. 10 Jumping Jacks
  13. 3 sit ups
  14. 5 deep breathes
  15. wall sit 10 seconds
  16. touch your toes 5 seconds
  17. 5 sit ups
  18. touch the sky for 10 seonds
  19. RACE
  20. 5 lunges
  21. 2 lunges
  22. 10 tip toes
  23. Hop on one foot for 5 seconds
  24. run in place for 10 seconds