handsin coldwaterdeepbreathmakeup yourown54321mindfulnesseat asnackread abookbodybreak for5 minsdraw apicturefreeSpacesquareBreathingrip uprecyclingpaperstressballcountto 10shakeouthandsdrinkWaterlistentomusicyogaswingtalk to anadultaboutfeelingswatch anaturevideotake awalkanimalwalkshugsqueezea stuffyhandsin coldwaterdeepbreathmakeup yourown54321mindfulnesseat asnackread abookbodybreak for5 minsdraw apicturefreeSpacesquareBreathingrip uprecyclingpaperstressballcountto 10shakeouthandsdrinkWaterlistentomusicyogaswingtalk to anadultaboutfeelingswatch anaturevideotake awalkanimalwalkshugsqueezea stuffy

Break Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. hands in cold water
  2. deep breath
  3. make up your own
  4. 54321 mindfulness
  5. eat a snack
  6. read a book
  7. body break for 5 mins
  8. draw a picture
  9. free Space
  10. square Breathing
  11. rip up recycling paper
  12. stress ball
  13. count to 10
  14. shake out hands
  15. drink Water
  16. listen to music
  17. yoga
  18. swing
  19. talk to an adult about feelings
  20. watch a nature video
  21. take a walk
  22. animal walks
  23. hug
  24. squeeze a stuffy