stressballhugdraw apicturehandsin coldwatereat asnackswingtalk to anadultaboutfeelingsbodybreak for5 minssquareBreathing54321mindfulnessdeepbreathsqueezea stuffyfreeSpacetake awalkwatch anaturevideodrinkWaterread abookcountto 10listentomusicanimalwalksshakeouthandsrip uprecyclingpapermakeup yourownyogastressballhugdraw apicturehandsin coldwatereat asnackswingtalk to anadultaboutfeelingsbodybreak for5 minssquareBreathing54321mindfulnessdeepbreathsqueezea stuffyfreeSpacetake awalkwatch anaturevideodrinkWaterread abookcountto 10listentomusicanimalwalksshakeouthandsrip uprecyclingpapermakeup yourownyoga

Break Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. stress ball
  2. hug
  3. draw a picture
  4. hands in cold water
  5. eat a snack
  6. swing
  7. talk to an adult about feelings
  8. body break for 5 mins
  9. square Breathing
  10. 54321 mindfulness
  11. deep breath
  12. squeeze a stuffy
  13. free Space
  14. take a walk
  15. watch a nature video
  16. drink Water
  17. read a book
  18. count to 10
  19. listen to music
  20. animal walks
  21. shake out hands
  22. rip up recycling paper
  23. make up your own
  24. yoga