Level ofFeeling+ 1CalmOnlySkillsNew MeActivitiesStopandcheck itOnTrackActionExpressingMyself0-5Noticing mySurroundingsSafetyPlanFeelingsRatingsScaleLevel 3FeelingBodyCheckFeelGoodGettingit RightClearPictureOnTrackThinkingAcceptingtheSituationRelationshipCareFocusInsiderisksLevel 5feelingProblemSolvingAll theTimeSkillsHaveFunLevel ofFeeling+ 1CalmOnlySkillsNew MeActivitiesStopandcheck itOnTrackActionExpressingMyself0-5Noticing mySurroundingsSafetyPlanFeelingsRatingsScaleLevel 3FeelingBodyCheckFeelGoodGettingit RightClearPictureOnTrackThinkingAcceptingtheSituationRelationshipCareFocusInsiderisksLevel 5feelingProblemSolvingAll theTimeSkillsHaveFun

Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Level of Feeling + 1
  2. Calm Only Skills
  3. New Me Activities
  4. Stop and check it
  5. On Track Action
  6. Expressing Myself
  7. 0-5
  8. Noticing my Surroundings
  9. Safety Plan
  10. Feelings Ratings Scale
  11. Level 3 Feeling
  12. Body Check
  13. Feel Good
  14. Getting it Right
  15. Clear Picture
  16. On Track Thinking
  17. Accepting the Situation
  18. Relationship Care
  19. Focus
  20. Inside risks
  21. Level 5 feeling
  22. Problem Solving
  23. All the Time Skills
  24. Have Fun