Take aSaltBathVisitSomeone youhave not seenin 3 months ormoreMeditatefor 5MinutesRelax: DoAbsolutelyNothingTodayLaughHug AStrangerDeactivatefrom socialmedia fora dayWrite aLoveLetter toYourselfAsksomeoneforforgivenessList 5ThingsYou’reGrateful ForWrite ALetterForgivingYourselfTellSomeoneYou LoveThemJournal 3Things toLet Go OfBuy AJournalTake a 15MinuteWalkHug ATreeGive away3 itemsfrom yourclosetBuyYourselfFlowersWrite ALetter ToYour InnerChildDanceHugYourselfAttendKaraokeNightLook in themirror andsing yourfave songJournalfor 15MinutesTake aSaltBathVisitSomeone youhave not seenin 3 months ormoreMeditatefor 5MinutesRelax: DoAbsolutelyNothingTodayLaughHug AStrangerDeactivatefrom socialmedia fora dayWrite aLoveLetter toYourselfAsksomeoneforforgivenessList 5ThingsYou’reGrateful ForWrite ALetterForgivingYourselfTellSomeoneYou LoveThemJournal 3Things toLet Go OfBuy AJournalTake a 15MinuteWalkHug ATreeGive away3 itemsfrom yourclosetBuyYourselfFlowersWrite ALetter ToYour InnerChildDanceHugYourselfAttendKaraokeNightLook in themirror andsing yourfave songJournalfor 15Minutes

“Healing In The Raw” - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Take a Salt Bath
  2. Visit Someone you have not seen in 3 months or more
  3. Meditate for 5 Minutes
  4. Relax: Do Absolutely Nothing Today
  5. Laugh
  6. Hug A Stranger
  7. Deactivate from social media for a day
  8. Write a Love Letter to Yourself
  9. Ask someone for forgiveness
  10. List 5 Things You’re Grateful For
  11. Write A Letter Forgiving Yourself
  12. Tell Someone You Love Them
  13. Journal 3 Things to Let Go Of
  14. Buy A Journal
  15. Take a 15 Minute Walk
  16. Hug A Tree
  17. Give away 3 items from your closet
  18. Buy Yourself Flowers
  19. Write A Letter To Your Inner Child
  20. Dance
  21. Hug Yourself
  22. Attend Karaoke Night
  23. Look in the mirror and sing your fave song
  24. Journal for 15 Minutes