Write ALetterForgivingYourselfWrite aLoveLetter toYourselfHug AStrangerHugYourselfJournal 3Things toLet Go OfAsksomeoneforforgivenessMeditatefor 5MinutesLook in themirror andsing yourfave songLaughVisitSomeone youhave not seenin 3 months ormoreRelax: DoAbsolutelyNothingTodayAttendKaraokeNightWrite ALetter ToYour InnerChildBuyYourselfFlowersTake aSaltBathTake a 15MinuteWalkGive away3 itemsfrom yourclosetBuy AJournalDeactivatefrom socialmedia fora dayJournalfor 15MinutesTellSomeoneYou LoveThemHug ATreeList 5ThingsYou’reGrateful ForDanceWrite ALetterForgivingYourselfWrite aLoveLetter toYourselfHug AStrangerHugYourselfJournal 3Things toLet Go OfAsksomeoneforforgivenessMeditatefor 5MinutesLook in themirror andsing yourfave songLaughVisitSomeone youhave not seenin 3 months ormoreRelax: DoAbsolutelyNothingTodayAttendKaraokeNightWrite ALetter ToYour InnerChildBuyYourselfFlowersTake aSaltBathTake a 15MinuteWalkGive away3 itemsfrom yourclosetBuy AJournalDeactivatefrom socialmedia fora dayJournalfor 15MinutesTellSomeoneYou LoveThemHug ATreeList 5ThingsYou’reGrateful ForDance

“Healing In The Raw” - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Write A Letter Forgiving Yourself
  2. Write a Love Letter to Yourself
  3. Hug A Stranger
  4. Hug Yourself
  5. Journal 3 Things to Let Go Of
  6. Ask someone for forgiveness
  7. Meditate for 5 Minutes
  8. Look in the mirror and sing your fave song
  9. Laugh
  10. Visit Someone you have not seen in 3 months or more
  11. Relax: Do Absolutely Nothing Today
  12. Attend Karaoke Night
  13. Write A Letter To Your Inner Child
  14. Buy Yourself Flowers
  15. Take a Salt Bath
  16. Take a 15 Minute Walk
  17. Give away 3 items from your closet
  18. Buy A Journal
  19. Deactivate from social media for a day
  20. Journal for 15 Minutes
  21. Tell Someone You Love Them
  22. Hug A Tree
  23. List 5 Things You’re Grateful For
  24. Dance