AttendKaraokeNightLaughLook in themirror andsing yourfave songTake a 15MinuteWalkRelax: DoAbsolutelyNothingTodayTake aSaltBathBuyYourselfFlowersWrite ALetterForgivingYourselfBuy AJournalWrite aLoveLetter toYourselfJournal 3Things toLet Go OfHug ATreeJournalfor 15MinutesDeactivatefrom socialmedia fora dayWrite ALetter ToYour InnerChildMeditatefor 5MinutesTellSomeoneYou LoveThemHugYourselfDanceAsksomeoneforforgivenessVisitSomeone youhave not seenin 3 months ormoreHug AStrangerGive away3 itemsfrom yourclosetList 5ThingsYou’reGrateful ForAttendKaraokeNightLaughLook in themirror andsing yourfave songTake a 15MinuteWalkRelax: DoAbsolutelyNothingTodayTake aSaltBathBuyYourselfFlowersWrite ALetterForgivingYourselfBuy AJournalWrite aLoveLetter toYourselfJournal 3Things toLet Go OfHug ATreeJournalfor 15MinutesDeactivatefrom socialmedia fora dayWrite ALetter ToYour InnerChildMeditatefor 5MinutesTellSomeoneYou LoveThemHugYourselfDanceAsksomeoneforforgivenessVisitSomeone youhave not seenin 3 months ormoreHug AStrangerGive away3 itemsfrom yourclosetList 5ThingsYou’reGrateful For

“Healing In The Raw” - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Attend Karaoke Night
  2. Laugh
  3. Look in the mirror and sing your fave song
  4. Take a 15 Minute Walk
  5. Relax: Do Absolutely Nothing Today
  6. Take a Salt Bath
  7. Buy Yourself Flowers
  8. Write A Letter Forgiving Yourself
  9. Buy A Journal
  10. Write a Love Letter to Yourself
  11. Journal 3 Things to Let Go Of
  12. Hug A Tree
  13. Journal for 15 Minutes
  14. Deactivate from social media for a day
  15. Write A Letter To Your Inner Child
  16. Meditate for 5 Minutes
  17. Tell Someone You Love Them
  18. Hug Yourself
  19. Dance
  20. Ask someone for forgiveness
  21. Visit Someone you have not seen in 3 months or more
  22. Hug A Stranger
  23. Give away 3 items from your closet
  24. List 5 Things You’re Grateful For