Write ALetter ToYour InnerChildJournal 3Things toLet Go OfBuy AJournalWrite ALetterForgivingYourselfTake aSaltBathHugYourselfVisitSomeone youhave not seenin 3 months ormoreGive away3 itemsfrom yourclosetJournalfor 15MinutesBuyYourselfFlowersTellSomeoneYou LoveThemDanceLook in themirror andsing yourfave songDeactivatefrom socialmedia fora dayMeditatefor 5MinutesRelax: DoAbsolutelyNothingTodayList 5ThingsYou’reGrateful ForLaughWrite aLoveLetter toYourselfAttendKaraokeNightTake a 15MinuteWalkHug AStrangerAsksomeoneforforgivenessHug ATreeWrite ALetter ToYour InnerChildJournal 3Things toLet Go OfBuy AJournalWrite ALetterForgivingYourselfTake aSaltBathHugYourselfVisitSomeone youhave not seenin 3 months ormoreGive away3 itemsfrom yourclosetJournalfor 15MinutesBuyYourselfFlowersTellSomeoneYou LoveThemDanceLook in themirror andsing yourfave songDeactivatefrom socialmedia fora dayMeditatefor 5MinutesRelax: DoAbsolutelyNothingTodayList 5ThingsYou’reGrateful ForLaughWrite aLoveLetter toYourselfAttendKaraokeNightTake a 15MinuteWalkHug AStrangerAsksomeoneforforgivenessHug ATree

“Healing In The Raw” - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Write A Letter To Your Inner Child
  2. Journal 3 Things to Let Go Of
  3. Buy A Journal
  4. Write A Letter Forgiving Yourself
  5. Take a Salt Bath
  6. Hug Yourself
  7. Visit Someone you have not seen in 3 months or more
  8. Give away 3 items from your closet
  9. Journal for 15 Minutes
  10. Buy Yourself Flowers
  11. Tell Someone You Love Them
  12. Dance
  13. Look in the mirror and sing your fave song
  14. Deactivate from social media for a day
  15. Meditate for 5 Minutes
  16. Relax: Do Absolutely Nothing Today
  17. List 5 Things You’re Grateful For
  18. Laugh
  19. Write a Love Letter to Yourself
  20. Attend Karaoke Night
  21. Take a 15 Minute Walk
  22. Hug A Stranger
  23. Ask someone for forgiveness
  24. Hug A Tree