Take aSaltBathList 5ThingsYou’reGrateful ForRelax: DoAbsolutelyNothingTodayBuyYourselfFlowersHugYourselfVisitSomeone youhave not seenin 3 months ormoreWrite ALetterForgivingYourselfLaughHug ATreeDeactivatefrom socialmedia fora dayMeditatefor 5MinutesDanceHug AStrangerWrite ALetter ToYour InnerChildTake a 15MinuteWalkAttendKaraokeNightJournalfor 15MinutesWrite aLoveLetter toYourselfBuy AJournalJournal 3Things toLet Go OfTellSomeoneYou LoveThemLook in themirror andsing yourfave songGive away3 itemsfrom yourclosetAsksomeoneforforgivenessTake aSaltBathList 5ThingsYou’reGrateful ForRelax: DoAbsolutelyNothingTodayBuyYourselfFlowersHugYourselfVisitSomeone youhave not seenin 3 months ormoreWrite ALetterForgivingYourselfLaughHug ATreeDeactivatefrom socialmedia fora dayMeditatefor 5MinutesDanceHug AStrangerWrite ALetter ToYour InnerChildTake a 15MinuteWalkAttendKaraokeNightJournalfor 15MinutesWrite aLoveLetter toYourselfBuy AJournalJournal 3Things toLet Go OfTellSomeoneYou LoveThemLook in themirror andsing yourfave songGive away3 itemsfrom yourclosetAsksomeoneforforgiveness

“Healing In The Raw” - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Take a Salt Bath
  2. List 5 Things You’re Grateful For
  3. Relax: Do Absolutely Nothing Today
  4. Buy Yourself Flowers
  5. Hug Yourself
  6. Visit Someone you have not seen in 3 months or more
  7. Write A Letter Forgiving Yourself
  8. Laugh
  9. Hug A Tree
  10. Deactivate from social media for a day
  11. Meditate for 5 Minutes
  12. Dance
  13. Hug A Stranger
  14. Write A Letter To Your Inner Child
  15. Take a 15 Minute Walk
  16. Attend Karaoke Night
  17. Journal for 15 Minutes
  18. Write a Love Letter to Yourself
  19. Buy A Journal
  20. Journal 3 Things to Let Go Of
  21. Tell Someone You Love Them
  22. Look in the mirror and sing your fave song
  23. Give away 3 items from your closet
  24. Ask someone for forgiveness