Your groupwon a teambuildingexerciseDrink afull glassof waterTake a photowearing yourmentalhealth weekfishing shirtCleanyoursafetyglassesPractice4-4-4breathingtechniqueWrite onesentenceabout howyou feelOffer tohelp ateammateSmile atthreepeopletodayAsk “R UOK?” andlistenSay thanksto ateammateby nameComplimenteffort, notjust resultsParticipatein morningstretchesat pre-startNominate acolleaguefor a valuesawardTidy onesmallareaParticipatein teambuildingexerciseAdd yourhandprintto the wallAttendKinnectguestspeakersessionShare awellbeingresourceReceive aKindnessCardParticipate inthe journeymanagementexerciseWrite aKindnessCardParticipatein triviaReceivementalhealth weekfishing shirt.Participatein morningstretchesYour groupwon a teambuildingexerciseDrink afull glassof waterTake a photowearing yourmentalhealth weekfishing shirtCleanyoursafetyglassesPractice4-4-4breathingtechniqueWrite onesentenceabout howyou feelOffer tohelp ateammateSmile atthreepeopletodayAsk “R UOK?” andlistenSay thanksto ateammateby nameComplimenteffort, notjust resultsParticipatein morningstretchesat pre-startNominate acolleaguefor a valuesawardTidy onesmallareaParticipatein teambuildingexerciseAdd yourhandprintto the wallAttendKinnectguestspeakersessionShare awellbeingresourceReceive aKindnessCardParticipate inthe journeymanagementexerciseWrite aKindnessCardParticipatein triviaReceivementalhealth weekfishing shirt.Participatein morningstretches

Untitled Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Your group won a team building exercise
  2. Drink a full glass of water
  3. Take a photo wearing your mental health week fishing shirt
  4. Clean your safety glasses
  5. Practice 4-4-4 breathing technique
  6. Write one sentence about how you feel
  7. Offer to help a teammate
  8. Smile at three people today
  9. Ask “R U OK?” and listen
  10. Say thanks to a teammate by name
  11. Compliment effort, not just results
  12. Participate in morning stretches at pre-start
  13. Nominate a colleague for a values award
  14. Tidy one small area
  15. Participate in team building exercise
  16. Add your handprint to the wall
  17. Attend Kinnect guest speaker session
  18. Share a wellbeing resource
  19. Receive a Kindness Card
  20. Participate in the journey management exercise
  21. Write a Kindness Card
  22. Participate in trivia
  23. Receive mental health week fishing shirt.
  24. Participate in morning stretches