(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Participate in the journey management exercise
Smile at three people today
Participate in morning stretches at pre-start
Participate in morning stretches
Practice 4-4-4 breathing technique
Participate in trivia
Drink a full glass of water
Write a Kindness Card
Nominate a colleague for a values award
Say thanks to a teammate by name
Attend Kinnect guest speaker session
Compliment effort, not just results
Receive a Kindness Card
Add your handprint to the wall
Ask “R U OK?” and listen
Your group won a team building exercise
Receive mental health week fishing shirt.
Offer to help a teammate
Participate in team building exercise
Write one sentence about how you feel
Clean your safety glasses
Tidy one small area
Take a photo wearing your mental health week fishing shirt
