Nominate acolleaguefor a valuesawardParticipate inthe journeymanagementexerciseParticipatein triviaYour groupwon a teambuildingexerciseSay thanksto ateammateby nameParticipatein morningstretchesat pre-startTake a photowearing yourmentalhealth weekfishing shirtReceive aKindnessCardWrite onesentenceabout howyou feelPractice4-4-4breathingtechniqueAsk “R UOK?” andlistenOffer tohelp ateammateWrite aKindnessCardCleanyoursafetyglassesTidy onesmallareaComplimenteffort, notjust resultsParticipatein morningstretchesDrink afull glassof waterReceivementalhealth weekfishing shirt.Add yourhandprintto the wallShare awellbeingresourceParticipatein teambuildingexerciseSmile atthreepeopletodayAttendKinnectguestspeakersessionNominate acolleaguefor a valuesawardParticipate inthe journeymanagementexerciseParticipatein triviaYour groupwon a teambuildingexerciseSay thanksto ateammateby nameParticipatein morningstretchesat pre-startTake a photowearing yourmentalhealth weekfishing shirtReceive aKindnessCardWrite onesentenceabout howyou feelPractice4-4-4breathingtechniqueAsk “R UOK?” andlistenOffer tohelp ateammateWrite aKindnessCardCleanyoursafetyglassesTidy onesmallareaComplimenteffort, notjust resultsParticipatein morningstretchesDrink afull glassof waterReceivementalhealth weekfishing shirt.Add yourhandprintto the wallShare awellbeingresourceParticipatein teambuildingexerciseSmile atthreepeopletodayAttendKinnectguestspeakersession

Untitled Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Nominate a colleague for a values award
  2. Participate in the journey management exercise
  3. Participate in trivia
  4. Your group won a team building exercise
  5. Say thanks to a teammate by name
  6. Participate in morning stretches at pre-start
  7. Take a photo wearing your mental health week fishing shirt
  8. Receive a Kindness Card
  9. Write one sentence about how you feel
  10. Practice 4-4-4 breathing technique
  11. Ask “R U OK?” and listen
  12. Offer to help a teammate
  13. Write a Kindness Card
  14. Clean your safety glasses
  15. Tidy one small area
  16. Compliment effort, not just results
  17. Participate in morning stretches
  18. Drink a full glass of water
  19. Receive mental health week fishing shirt.
  20. Add your handprint to the wall
  21. Share a wellbeing resource
  22. Participate in team building exercise
  23. Smile at three people today
  24. Attend Kinnect guest speaker session