(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Exercise / Ejercicio
List three things you are grateful for / Enumera tres cosas por las que estás agradecido
Talk to your family / Habla con tu familia
Draw / Dibujar
Listen to music / Escuchar musica
Gardening / Trabajar en el jardín
Take a nap / Sestear
Watch a funny video / Mira un video divertido
Take a walk / Dar un paseo
Scented lotion / Loción perfumada
Sing a song / Cantar una cancion
Read a book / Leer un libro
Cook a healthy meal / Cocine una comida saludable
Write in your journal / Escribe en tu diario
Squeeze a stress ball / Aprieta una pelota antiestrés
Talk to a friend / Hablar con un amigo
Jigsaw puzzle / Rompecabezas
Clean your room / Limpia tu habitación
Yoga
Sit in a rocking chair / Siéntate en una mecedora
Eat a health snack / Come un refrigerio saludable
Meditate / Meditar
Watch a movie / Ver una película
Dance / Bailar
Play a card game / Jugar un juego de cartas
Write a letter you won't send / Escribe una carta que no enviarás
Take three deep breaths / Toma tres respiraciones profundas
