ResetQuiettimeKindness“It’sokay torest”PositivethinkingBoundariesGratitudeMindfulBalancedmealMentalWellnessAffirmationSelf-careSafespaceBalanceEaseLaughDeepbreathStretchHydrateMoodcheckPosturecheckWalk& talkNutritionHealingActivelisteningTranquilityWholenesshealthymealNutritionUpliftScreenbreakSupportRechargeSelf-reflectionHealthyHabitsFocustimeSleep7+hoursMoveVitalityResetQuiettimeKindness“It’sokay torest”PositivethinkingBoundariesGratitudeMindfulBalancedmealMentalWellnessAffirmationSelf-careSafespaceBalanceEaseLaughDeepbreathStretchHydrateMoodcheckPosturecheckWalk& talkNutritionHealingActivelisteningTranquilityWholenesshealthymealNutritionUpliftScreenbreakSupportRechargeSelf-reflectionHealthyHabitsFocustimeSleep7+hoursMoveVitality

Week of Wellness - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Reset
  2. Quiet time
  3. Kindness
  4. “It’s okay to rest”
  5. Positive thinking
  6. Boundaries
  7. Gratitude
  8. Mindful
  9. Balanced meal
  10. Mental Wellness
  11. Affirmation
  12. Self-care
  13. Safe space
  14. Balance
  15. Ease
  16. Laugh
  17. Deep breath
  18. Stretch
  19. Hydrate
  20. Mood check
  21. Posture check
  22. Walk & talk
  23. Nutrition
  24. Healing
  25. Active listening
  26. Tranquility
  27. Wholeness
  28. healthy meal
  29. Nutrition
  30. Uplift
  31. Screen break
  32. Support
  33. Recharge
  34. Self-reflection
  35. Healthy Habits
  36. Focus time
  37. Sleep 7+ hours
  38. Move
  39. Vitality