FocustimePosturecheckLaughBalancedmealNutritionSelf-reflectionUpliftWholenessNutritionBoundariesSleep7+hoursHealingPositivethinkingAffirmationActivelisteningHealthyHabitsSelf-careMindfulKindnessDeepbreathResetBalanceHydrateSupportWalk& talkTranquilityMoodcheck“It’sokay torest”healthymealGratitudeScreenbreakMentalWellnessVitalityRechargeSafespaceMoveQuiettimeStretchEaseFocustimePosturecheckLaughBalancedmealNutritionSelf-reflectionUpliftWholenessNutritionBoundariesSleep7+hoursHealingPositivethinkingAffirmationActivelisteningHealthyHabitsSelf-careMindfulKindnessDeepbreathResetBalanceHydrateSupportWalk& talkTranquilityMoodcheck“It’sokay torest”healthymealGratitudeScreenbreakMentalWellnessVitalityRechargeSafespaceMoveQuiettimeStretchEase

Week of Wellness - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
31
32
33
34
35
36
37
38
39
  1. Focus time
  2. Posture check
  3. Laugh
  4. Balanced meal
  5. Nutrition
  6. Self-reflection
  7. Uplift
  8. Wholeness
  9. Nutrition
  10. Boundaries
  11. Sleep 7+ hours
  12. Healing
  13. Positive thinking
  14. Affirmation
  15. Active listening
  16. Healthy Habits
  17. Self-care
  18. Mindful
  19. Kindness
  20. Deep breath
  21. Reset
  22. Balance
  23. Hydrate
  24. Support
  25. Walk & talk
  26. Tranquility
  27. Mood check
  28. “It’s okay to rest”
  29. healthy meal
  30. Gratitude
  31. Screen break
  32. Mental Wellness
  33. Vitality
  34. Recharge
  35. Safe space
  36. Move
  37. Quiet time
  38. Stretch
  39. Ease