Walk& talkNutritionVitalityGratitudeNutritionHealingAffirmationBalancedmealMentalWellnessStretchActivelisteningResetHydrateSupportPosturecheckUpliftSelf-careHealthyHabitsLaughPositivethinkingBalanceBoundariesSelf-reflectionMindfulMoodcheckEaseKindnessDeepbreathRechargeSleep7+hoursScreenbreakhealthymealFocustimeQuiettimeSafespaceWholenessMove“It’sokay torest”TranquilityWalk& talkNutritionVitalityGratitudeNutritionHealingAffirmationBalancedmealMentalWellnessStretchActivelisteningResetHydrateSupportPosturecheckUpliftSelf-careHealthyHabitsLaughPositivethinkingBalanceBoundariesSelf-reflectionMindfulMoodcheckEaseKindnessDeepbreathRechargeSleep7+hoursScreenbreakhealthymealFocustimeQuiettimeSafespaceWholenessMove“It’sokay torest”Tranquility

Week of Wellness - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Walk & talk
  2. Nutrition
  3. Vitality
  4. Gratitude
  5. Nutrition
  6. Healing
  7. Affirmation
  8. Balanced meal
  9. Mental Wellness
  10. Stretch
  11. Active listening
  12. Reset
  13. Hydrate
  14. Support
  15. Posture check
  16. Uplift
  17. Self-care
  18. Healthy Habits
  19. Laugh
  20. Positive thinking
  21. Balance
  22. Boundaries
  23. Self-reflection
  24. Mindful
  25. Mood check
  26. Ease
  27. Kindness
  28. Deep breath
  29. Recharge
  30. Sleep 7+ hours
  31. Screen break
  32. healthy meal
  33. Focus time
  34. Quiet time
  35. Safe space
  36. Wholeness
  37. Move
  38. “It’s okay to rest”
  39. Tranquility