VitalityScreenbreakSelf-careKindnessBoundariesBalanceUpliftLaughHealthyHabitsSelf-reflectionEaseMentalWellnessBalancedmealAffirmationPositivethinkingStretchActivelisteningMoodcheckHealingWalk& talk“It’sokay torest”NutritionWholenessSafespaceSupportFocustimeDeepbreathHydratehealthymealMoveTranquilityMindfulQuiettimeResetPosturecheckRechargeSleep7+hoursGratitudeNutritionVitalityScreenbreakSelf-careKindnessBoundariesBalanceUpliftLaughHealthyHabitsSelf-reflectionEaseMentalWellnessBalancedmealAffirmationPositivethinkingStretchActivelisteningMoodcheckHealingWalk& talk“It’sokay torest”NutritionWholenessSafespaceSupportFocustimeDeepbreathHydratehealthymealMoveTranquilityMindfulQuiettimeResetPosturecheckRechargeSleep7+hoursGratitudeNutrition

Week of Wellness - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
31
32
33
34
35
36
37
38
39
  1. Vitality
  2. Screen break
  3. Self-care
  4. Kindness
  5. Boundaries
  6. Balance
  7. Uplift
  8. Laugh
  9. Healthy Habits
  10. Self-reflection
  11. Ease
  12. Mental Wellness
  13. Balanced meal
  14. Affirmation
  15. Positive thinking
  16. Stretch
  17. Active listening
  18. Mood check
  19. Healing
  20. Walk & talk
  21. “It’s okay to rest”
  22. Nutrition
  23. Wholeness
  24. Safe space
  25. Support
  26. Focus time
  27. Deep breath
  28. Hydrate
  29. healthy meal
  30. Move
  31. Tranquility
  32. Mindful
  33. Quiet time
  34. Reset
  35. Posture check
  36. Recharge
  37. Sleep 7+ hours
  38. Gratitude
  39. Nutrition