KindnessHealthyHabitsLaughActivelisteningQuiettimeAffirmationGratitudeHydrateVitality“It’sokay torest”SupportScreenbreakDeepbreathRechargeEasePositivethinkingMindfulMoodcheckMentalWellnessNutritionSafespaceBalanceWalk& talkhealthymealSelf-careBalancedmealResetNutritionTranquilityUpliftFocustimeBoundariesMoveSleep7+hoursSelf-reflectionWholenessHealingPosturecheckStretchKindnessHealthyHabitsLaughActivelisteningQuiettimeAffirmationGratitudeHydrateVitality“It’sokay torest”SupportScreenbreakDeepbreathRechargeEasePositivethinkingMindfulMoodcheckMentalWellnessNutritionSafespaceBalanceWalk& talkhealthymealSelf-careBalancedmealResetNutritionTranquilityUpliftFocustimeBoundariesMoveSleep7+hoursSelf-reflectionWholenessHealingPosturecheckStretch

Week of Wellness - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Kindness
  2. Healthy Habits
  3. Laugh
  4. Active listening
  5. Quiet time
  6. Affirmation
  7. Gratitude
  8. Hydrate
  9. Vitality
  10. “It’s okay to rest”
  11. Support
  12. Screen break
  13. Deep breath
  14. Recharge
  15. Ease
  16. Positive thinking
  17. Mindful
  18. Mood check
  19. Mental Wellness
  20. Nutrition
  21. Safe space
  22. Balance
  23. Walk & talk
  24. healthy meal
  25. Self-care
  26. Balanced meal
  27. Reset
  28. Nutrition
  29. Tranquility
  30. Uplift
  31. Focus time
  32. Boundaries
  33. Move
  34. Sleep 7+ hours
  35. Self-reflection
  36. Wholeness
  37. Healing
  38. Posture check
  39. Stretch