PosturecheckSupportMentalWellness“It’sokay torest”GratitudeLaughStretchAffirmationVitalityPositivethinkingWholenessUpliftFocustimeHydrateNutritionHealingHealthyHabitsRechargeSelf-careSelf-reflectionBalancedmealMindfulEaseQuiettimeTranquilityScreenbreakhealthymealWalk& talkKindnessMoodcheckSafespaceDeepbreathBalanceNutritionSleep7+hoursMoveBoundariesResetActivelisteningPosturecheckSupportMentalWellness“It’sokay torest”GratitudeLaughStretchAffirmationVitalityPositivethinkingWholenessUpliftFocustimeHydrateNutritionHealingHealthyHabitsRechargeSelf-careSelf-reflectionBalancedmealMindfulEaseQuiettimeTranquilityScreenbreakhealthymealWalk& talkKindnessMoodcheckSafespaceDeepbreathBalanceNutritionSleep7+hoursMoveBoundariesResetActivelistening

Week of Wellness - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
31
32
33
34
35
36
37
38
39
  1. Posture check
  2. Support
  3. Mental Wellness
  4. “It’s okay to rest”
  5. Gratitude
  6. Laugh
  7. Stretch
  8. Affirmation
  9. Vitality
  10. Positive thinking
  11. Wholeness
  12. Uplift
  13. Focus time
  14. Hydrate
  15. Nutrition
  16. Healing
  17. Healthy Habits
  18. Recharge
  19. Self-care
  20. Self-reflection
  21. Balanced meal
  22. Mindful
  23. Ease
  24. Quiet time
  25. Tranquility
  26. Screen break
  27. healthy meal
  28. Walk & talk
  29. Kindness
  30. Mood check
  31. Safe space
  32. Deep breath
  33. Balance
  34. Nutrition
  35. Sleep 7+ hours
  36. Move
  37. Boundaries
  38. Reset
  39. Active listening