HealingNutritionLaughTranquilityVitalityPosturecheckFocustimeSleep7+hoursSelf-reflectionBalanceQuiettimeScreenbreakBoundariesSafespaceMoodcheckSelf-careHealthyHabitsStretchEaseWalk& talkPositivethinkingUpliftBalancedmealActivelisteningRechargeNutritionReset“It’sokay torest”MoveSupportHydrateMentalWellnessDeepbreathMindfulAffirmationhealthymealGratitudeKindnessWholenessHealingNutritionLaughTranquilityVitalityPosturecheckFocustimeSleep7+hoursSelf-reflectionBalanceQuiettimeScreenbreakBoundariesSafespaceMoodcheckSelf-careHealthyHabitsStretchEaseWalk& talkPositivethinkingUpliftBalancedmealActivelisteningRechargeNutritionReset“It’sokay torest”MoveSupportHydrateMentalWellnessDeepbreathMindfulAffirmationhealthymealGratitudeKindnessWholeness

Week of Wellness - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Healing
  2. Nutrition
  3. Laugh
  4. Tranquility
  5. Vitality
  6. Posture check
  7. Focus time
  8. Sleep 7+ hours
  9. Self-reflection
  10. Balance
  11. Quiet time
  12. Screen break
  13. Boundaries
  14. Safe space
  15. Mood check
  16. Self-care
  17. Healthy Habits
  18. Stretch
  19. Ease
  20. Walk & talk
  21. Positive thinking
  22. Uplift
  23. Balanced meal
  24. Active listening
  25. Recharge
  26. Nutrition
  27. Reset
  28. “It’s okay to rest”
  29. Move
  30. Support
  31. Hydrate
  32. Mental Wellness
  33. Deep breath
  34. Mindful
  35. Affirmation
  36. healthy meal
  37. Gratitude
  38. Kindness
  39. Wholeness