took stairsinstead ofelevatorwrote abrandstorthung upoutdoorlights/decorationsmade acharitydonationraked yourleaves forthe lasttimebroughtyour lunchtodaynocaffeinetoldsomeoneto have agreat daydelivered astrong brandimpact to acustomerblackFridayshoppingattended afitnessclass/ wentto the gymheld thedoor forsomeonestayed inbudget forholidayshoppingbroughtyour lunchall weekparticipatedin the TFSgiving treeshoveledsnowput upholidaydecorationsinsidepaid itforwardsomewherewalked10,000stepshelpedsomeoneremove snowfrom carvolunteeredfor a TeamImpactopportunityhelpedsomeonewith yardworkhosted aholidaycelebrationlet someonecut in line atthecheckouttook stairsinstead ofelevatorwrote abrandstorthung upoutdoorlights/decorationsmade acharitydonationraked yourleaves forthe lasttimebroughtyour lunchtodaynocaffeinetoldsomeoneto have agreat daydelivered astrong brandimpact to acustomerblackFridayshoppingattended afitnessclass/ wentto the gymheld thedoor forsomeonestayed inbudget forholidayshoppingbroughtyour lunchall weekparticipatedin the TFSgiving treeshoveledsnowput upholidaydecorationsinsidepaid itforwardsomewherewalked10,000stepshelpedsomeoneremove snowfrom carvolunteeredfor a TeamImpactopportunityhelpedsomeonewith yardworkhosted aholidaycelebrationlet someonecut in line atthecheckout

Wellness December - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. took stairs instead of elevator
  2. wrote a brand stort
  3. hung up outdoor lights/ decorations
  4. made a charity donation
  5. raked your leaves for the last time
  6. brought your lunch today
  7. no caffeine
  8. told someone to have a great day
  9. delivered a strong brand impact to a customer
  10. black Friday shopping
  11. attended a fitness class/ went to the gym
  12. held the door for someone
  13. stayed in budget for holiday shopping
  14. brought your lunch all week
  15. participated in the TFS giving tree
  16. shoveled snow
  17. put up holiday decorations inside
  18. paid it forward somewhere
  19. walked 10,000 steps
  20. helped someone remove snow from car
  21. volunteered for a Team Impact opportunity
  22. helped someone with yard work
  23. hosted a holiday celebration
  24. let someone cut in line at the checkout