paid itforwardsomewheretook stairsinstead ofelevatorhung upoutdoorlights/decorationsheld thedoor forsomeonedelivered astrong brandimpact to acustomerput upholidaydecorationsinsidebroughtyour lunchall weekraked yourleaves forthe lasttimehosted aholidaycelebrationshoveledsnowmade acharitydonationtoldsomeoneto have agreat dayhelpedsomeoneremove snowfrom carhelpedsomeonewith yardworkparticipatedin the TFSgiving treenocaffeinelet someonecut in line atthecheckoutstayed inbudget forholidayshoppingbroughtyour lunchtodaywalked10,000stepsblackFridayshoppingwrote abrandstortvolunteeredfor a TeamImpactopportunityattended afitnessclass/ wentto the gympaid itforwardsomewheretook stairsinstead ofelevatorhung upoutdoorlights/decorationsheld thedoor forsomeonedelivered astrong brandimpact to acustomerput upholidaydecorationsinsidebroughtyour lunchall weekraked yourleaves forthe lasttimehosted aholidaycelebrationshoveledsnowmade acharitydonationtoldsomeoneto have agreat dayhelpedsomeoneremove snowfrom carhelpedsomeonewith yardworkparticipatedin the TFSgiving treenocaffeinelet someonecut in line atthecheckoutstayed inbudget forholidayshoppingbroughtyour lunchtodaywalked10,000stepsblackFridayshoppingwrote abrandstortvolunteeredfor a TeamImpactopportunityattended afitnessclass/ wentto the gym

Wellness December - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. paid it forward somewhere
  2. took stairs instead of elevator
  3. hung up outdoor lights/ decorations
  4. held the door for someone
  5. delivered a strong brand impact to a customer
  6. put up holiday decorations inside
  7. brought your lunch all week
  8. raked your leaves for the last time
  9. hosted a holiday celebration
  10. shoveled snow
  11. made a charity donation
  12. told someone to have a great day
  13. helped someone remove snow from car
  14. helped someone with yard work
  15. participated in the TFS giving tree
  16. no caffeine
  17. let someone cut in line at the checkout
  18. stayed in budget for holiday shopping
  19. brought your lunch today
  20. walked 10,000 steps
  21. black Friday shopping
  22. wrote a brand stort
  23. volunteered for a Team Impact opportunity
  24. attended a fitness class/ went to the gym