helpedsomeoneremove snowfrom carbroughtyour lunchtodayblackFridayshoppingtook stairsinstead ofelevatordelivered astrong brandimpact to acustomerpaid itforwardsomewhereparticipatedin the TFSgiving treehung upoutdoorlights/decorationslet someonecut in line atthecheckoutwrote abrandstortheld thedoor forsomeoneraked yourleaves forthe lasttimemade acharitydonationbroughtyour lunchall weektoldsomeoneto have agreat dayhosted aholidaycelebrationhelpedsomeonewith yardworknocaffeineput upholidaydecorationsinsideshoveledsnowattended afitnessclass/ wentto the gymstayed inbudget forholidayshoppingvolunteeredfor a TeamImpactopportunitywalked10,000stepshelpedsomeoneremove snowfrom carbroughtyour lunchtodayblackFridayshoppingtook stairsinstead ofelevatordelivered astrong brandimpact to acustomerpaid itforwardsomewhereparticipatedin the TFSgiving treehung upoutdoorlights/decorationslet someonecut in line atthecheckoutwrote abrandstortheld thedoor forsomeoneraked yourleaves forthe lasttimemade acharitydonationbroughtyour lunchall weektoldsomeoneto have agreat dayhosted aholidaycelebrationhelpedsomeonewith yardworknocaffeineput upholidaydecorationsinsideshoveledsnowattended afitnessclass/ wentto the gymstayed inbudget forholidayshoppingvolunteeredfor a TeamImpactopportunitywalked10,000steps

Wellness December - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. helped someone remove snow from car
  2. brought your lunch today
  3. black Friday shopping
  4. took stairs instead of elevator
  5. delivered a strong brand impact to a customer
  6. paid it forward somewhere
  7. participated in the TFS giving tree
  8. hung up outdoor lights/ decorations
  9. let someone cut in line at the checkout
  10. wrote a brand stort
  11. held the door for someone
  12. raked your leaves for the last time
  13. made a charity donation
  14. brought your lunch all week
  15. told someone to have a great day
  16. hosted a holiday celebration
  17. helped someone with yard work
  18. no caffeine
  19. put up holiday decorations inside
  20. shoveled snow
  21. attended a fitness class/ went to the gym
  22. stayed in budget for holiday shopping
  23. volunteered for a Team Impact opportunity
  24. walked 10,000 steps