stayed inbudget forholidayshoppingwalked10,000stepsnocaffeinelet someonecut in line atthecheckouthelpedsomeonewith yardworkvolunteeredfor a TeamImpactopportunitypaid itforwardsomewhereattended afitnessclass/ wentto the gymparticipatedin the TFSgiving treeshoveledsnowraked yourleaves forthe lasttimebroughtyour lunchtodaytook stairsinstead ofelevatorwrote abrandstorttoldsomeoneto have agreat daymade acharitydonationbroughtyour lunchall weekhelpedsomeoneremove snowfrom carhosted aholidaycelebrationdelivered astrong brandimpact to acustomerhung upoutdoorlights/decorationsheld thedoor forsomeoneput upholidaydecorationsinsideblackFridayshoppingstayed inbudget forholidayshoppingwalked10,000stepsnocaffeinelet someonecut in line atthecheckouthelpedsomeonewith yardworkvolunteeredfor a TeamImpactopportunitypaid itforwardsomewhereattended afitnessclass/ wentto the gymparticipatedin the TFSgiving treeshoveledsnowraked yourleaves forthe lasttimebroughtyour lunchtodaytook stairsinstead ofelevatorwrote abrandstorttoldsomeoneto have agreat daymade acharitydonationbroughtyour lunchall weekhelpedsomeoneremove snowfrom carhosted aholidaycelebrationdelivered astrong brandimpact to acustomerhung upoutdoorlights/decorationsheld thedoor forsomeoneput upholidaydecorationsinsideblackFridayshopping

Wellness December - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. stayed in budget for holiday shopping
  2. walked 10,000 steps
  3. no caffeine
  4. let someone cut in line at the checkout
  5. helped someone with yard work
  6. volunteered for a Team Impact opportunity
  7. paid it forward somewhere
  8. attended a fitness class/ went to the gym
  9. participated in the TFS giving tree
  10. shoveled snow
  11. raked your leaves for the last time
  12. brought your lunch today
  13. took stairs instead of elevator
  14. wrote a brand stort
  15. told someone to have a great day
  16. made a charity donation
  17. brought your lunch all week
  18. helped someone remove snow from car
  19. hosted a holiday celebration
  20. delivered a strong brand impact to a customer
  21. hung up outdoor lights/ decorations
  22. held the door for someone
  23. put up holiday decorations inside
  24. black Friday shopping