walked10,000stepsnocaffeineheld thedoor forsomeonetoldsomeoneto have agreat dayparticipatedin the TFSgiving treehelpedsomeonewith yardworkhosted aholidaycelebrationwrote abrandstortlet someonecut in line atthecheckoutattended afitnessclass/ wentto the gymblackFridayshoppingmade acharitydonationbroughtyour lunchtodaytook stairsinstead ofelevatorbroughtyour lunchall weekraked yourleaves forthe lasttimevolunteeredfor a TeamImpactopportunityhelpedsomeoneremove snowfrom cardelivered astrong brandimpact to acustomershoveledsnowhung upoutdoorlights/decorationspaid itforwardsomewhereput upholidaydecorationsinsidestayed inbudget forholidayshoppingwalked10,000stepsnocaffeineheld thedoor forsomeonetoldsomeoneto have agreat dayparticipatedin the TFSgiving treehelpedsomeonewith yardworkhosted aholidaycelebrationwrote abrandstortlet someonecut in line atthecheckoutattended afitnessclass/ wentto the gymblackFridayshoppingmade acharitydonationbroughtyour lunchtodaytook stairsinstead ofelevatorbroughtyour lunchall weekraked yourleaves forthe lasttimevolunteeredfor a TeamImpactopportunityhelpedsomeoneremove snowfrom cardelivered astrong brandimpact to acustomershoveledsnowhung upoutdoorlights/decorationspaid itforwardsomewhereput upholidaydecorationsinsidestayed inbudget forholidayshopping

Wellness December - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. walked 10,000 steps
  2. no caffeine
  3. held the door for someone
  4. told someone to have a great day
  5. participated in the TFS giving tree
  6. helped someone with yard work
  7. hosted a holiday celebration
  8. wrote a brand stort
  9. let someone cut in line at the checkout
  10. attended a fitness class/ went to the gym
  11. black Friday shopping
  12. made a charity donation
  13. brought your lunch today
  14. took stairs instead of elevator
  15. brought your lunch all week
  16. raked your leaves for the last time
  17. volunteered for a Team Impact opportunity
  18. helped someone remove snow from car
  19. delivered a strong brand impact to a customer
  20. shoveled snow
  21. hung up outdoor lights/ decorations
  22. paid it forward somewhere
  23. put up holiday decorations inside
  24. stayed in budget for holiday shopping