volunteeredfor a TeamImpactopportunitytook stairsinstead ofelevatorpaid itforwardsomewhereattended afitnessclass/ wentto the gymparticipatedin the TFSgiving treedelivered astrong brandimpact to acustomerblackFridayshoppingtoldsomeoneto have agreat daylet someonecut in line atthecheckoutwalked10,000stepsstayed inbudget forholidayshoppingshoveledsnowmade acharitydonationnocaffeinehosted aholidaycelebrationhelpedsomeoneremove snowfrom carbroughtyour lunchtodaywrote abrandstortput upholidaydecorationsinsidehung upoutdoorlights/decorationsheld thedoor forsomeonehelpedsomeonewith yardworkbroughtyour lunchall weekraked yourleaves forthe lasttimevolunteeredfor a TeamImpactopportunitytook stairsinstead ofelevatorpaid itforwardsomewhereattended afitnessclass/ wentto the gymparticipatedin the TFSgiving treedelivered astrong brandimpact to acustomerblackFridayshoppingtoldsomeoneto have agreat daylet someonecut in line atthecheckoutwalked10,000stepsstayed inbudget forholidayshoppingshoveledsnowmade acharitydonationnocaffeinehosted aholidaycelebrationhelpedsomeoneremove snowfrom carbroughtyour lunchtodaywrote abrandstortput upholidaydecorationsinsidehung upoutdoorlights/decorationsheld thedoor forsomeonehelpedsomeonewith yardworkbroughtyour lunchall weekraked yourleaves forthe lasttime

Wellness December - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. volunteered for a Team Impact opportunity
  2. took stairs instead of elevator
  3. paid it forward somewhere
  4. attended a fitness class/ went to the gym
  5. participated in the TFS giving tree
  6. delivered a strong brand impact to a customer
  7. black Friday shopping
  8. told someone to have a great day
  9. let someone cut in line at the checkout
  10. walked 10,000 steps
  11. stayed in budget for holiday shopping
  12. shoveled snow
  13. made a charity donation
  14. no caffeine
  15. hosted a holiday celebration
  16. helped someone remove snow from car
  17. brought your lunch today
  18. wrote a brand stort
  19. put up holiday decorations inside
  20. hung up outdoor lights/ decorations
  21. held the door for someone
  22. helped someone with yard work
  23. brought your lunch all week
  24. raked your leaves for the last time