nocaffeinewalked10,000stepshung upoutdoorlights/decorationsblackFridayshoppingput upholidaydecorationsinsideheld thedoor forsomeonelet someonecut in line atthecheckoutraked yourleaves forthe lasttimeparticipatedin the TFSgiving treebroughtyour lunchall weekvolunteeredfor a TeamImpactopportunitystayed inbudget forholidayshoppingwrote abrandstorttoldsomeoneto have agreat dayshoveledsnowmade acharitydonationhosted aholidaycelebrationpaid itforwardsomewheretook stairsinstead ofelevatorattended afitnessclass/ wentto the gymhelpedsomeonewith yardworkbroughtyour lunchtodayhelpedsomeoneremove snowfrom cardelivered astrong brandimpact to acustomernocaffeinewalked10,000stepshung upoutdoorlights/decorationsblackFridayshoppingput upholidaydecorationsinsideheld thedoor forsomeonelet someonecut in line atthecheckoutraked yourleaves forthe lasttimeparticipatedin the TFSgiving treebroughtyour lunchall weekvolunteeredfor a TeamImpactopportunitystayed inbudget forholidayshoppingwrote abrandstorttoldsomeoneto have agreat dayshoveledsnowmade acharitydonationhosted aholidaycelebrationpaid itforwardsomewheretook stairsinstead ofelevatorattended afitnessclass/ wentto the gymhelpedsomeonewith yardworkbroughtyour lunchtodayhelpedsomeoneremove snowfrom cardelivered astrong brandimpact to acustomer

Wellness December - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. no caffeine
  2. walked 10,000 steps
  3. hung up outdoor lights/ decorations
  4. black Friday shopping
  5. put up holiday decorations inside
  6. held the door for someone
  7. let someone cut in line at the checkout
  8. raked your leaves for the last time
  9. participated in the TFS giving tree
  10. brought your lunch all week
  11. volunteered for a Team Impact opportunity
  12. stayed in budget for holiday shopping
  13. wrote a brand stort
  14. told someone to have a great day
  15. shoveled snow
  16. made a charity donation
  17. hosted a holiday celebration
  18. paid it forward somewhere
  19. took stairs instead of elevator
  20. attended a fitness class/ went to the gym
  21. helped someone with yard work
  22. brought your lunch today
  23. helped someone remove snow from car
  24. delivered a strong brand impact to a customer