"Everyonehas to deal/w thoseissues.You can too.""Have youtriedjournaling?""Everyonehas upsanddowns.""Justdealwith it.""I'll helpyou, I amhere foryou.""Otherpeoplehave itworse.""Just stopbeing sad/depressed/anxious.""Manypeoplerecovered,so can you.Have hope.""Haveyou triedpraying?""You havebeen happyin the past, itwill return.""Have youtriedmindfulness/meditation?""You don'thave abad life,don'tcomplain.""I am surethereis a job outtherefor you.""Suicideisselfish.""Don't beso hardonyourself""It willgetbetter.""You justhave toeathealthier.""Theworld isn'tthat bad.""Otherpeopleneedyou.""It's allin yourhead.""You arejustlooking forattention.""I don't believeyou thatdidn't have funat <activity>.""If youwanted todie you wouldhave done italready.""Happinessis achoice.""You are stillyoung, youhave yourwhole lifeahead of you.""Back in mydaywe just hadto suck it up""You justneedtherapy.""Suicide is apermanentsolution to atemporaryproblem."RecommendsSuicideHotline"Don't worryaboutmakingmistakes.""Have youtriedexercise?""But I am goingthrough somethingworse than you,and I am notdepressed /anxious.""Stopthinkingabout thethings youcan't change.""You justneed to bemorepositive!""Life isa gift.""CalmDown.""Everyonehas to deal/w thoseissues.You can too.""Have youtriedjournaling?""Everyonehas upsanddowns.""Justdealwith it.""I'll helpyou, I amhere foryou.""Otherpeoplehave itworse.""Just stopbeing sad/depressed/anxious.""Manypeoplerecovered,so can you.Have hope.""Haveyou triedpraying?""You havebeen happyin the past, itwill return.""Have youtriedmindfulness/meditation?""You don'thave abad life,don'tcomplain.""I am surethereis a job outtherefor you.""Suicideisselfish.""Don't beso hardonyourself""It willgetbetter.""You justhave toeathealthier.""Theworld isn'tthat bad.""Otherpeopleneedyou.""It's allin yourhead.""You arejustlooking forattention.""I don't believeyou thatdidn't have funat <activity>.""If youwanted todie you wouldhave done italready.""Happinessis achoice.""You are stillyoung, youhave yourwhole lifeahead of you.""Back in mydaywe just hadto suck it up""You justneedtherapy.""Suicide is apermanentsolution to atemporaryproblem."RecommendsSuicideHotline"Don't worryaboutmakingmistakes.""Have youtriedexercise?""But I am goingthrough somethingworse than you,and I am notdepressed /anxious.""Stopthinkingabout thethings youcan't change.""You justneed to bemorepositive!""Life isa gift.""CalmDown."

Anti-Suicide Bullshit Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. "Everyone has to deal /w those issues. You can too."
  2. "Have you tried journaling?"
  3. "Everyone has ups and downs."
  4. "Just deal with it."
  5. "I'll help you, I am here for you."
  6. "Other people have it worse."
  7. "Just stop being sad/ depressed/ anxious."
  8. "Many people recovered, so can you. Have hope."
  9. "Have you tried praying?"
  10. "You have been happy in the past, it will return."
  11. "Have you tried mindfulness/ meditation?"
  12. "You don't have a bad life, don't complain."
  13. "I am sure there is a job out there for you."
  14. "Suicide is selfish."
  15. "Don't be so hard on yourself"
  16. "It will get better."
  17. "You just have to eat healthier."
  18. "The world isn't that bad."
  19. "Other people need you."
  20. "It's all in your head."
  21. "You are just looking for attention."
  22. "I don't believe you that didn't have fun at <activity>."
  23. "If you wanted to die you would have done it already."
  24. "Happiness is a choice."
  25. "You are still young, you have your whole life ahead of you."
  26. "Back in my day we just had to suck it up"
  27. "You just need therapy."
  28. "Suicide is a permanent solution to a temporary problem."
  29. Recommends Suicide Hotline
  30. "Don't worry about making mistakes."
  31. "Have you tried exercise?"
  32. "But I am going through something worse than you, and I am not depressed / anxious."
  33. "Stop thinking about the things you can't change."
  34. "You just need to be more positive!"
  35. "Life is a gift."
  36. "Calm Down."