"It's allin yourhead.""Life isa gift.""Suicideisselfish.""Just stopbeing sad/depressed/anxious.""You justneedtherapy.""I am surethereis a job outtherefor you.""It willgetbetter.""Otherpeoplehave itworse.""I don't believeyou thatdidn't have funat <activity>.""Everyonehas to deal/w thoseissues.You can too.""Have youtriedexercise?""Haveyou triedpraying?""Happinessis achoice.""Don't beso hardonyourself""CalmDown."RecommendsSuicideHotline"You havebeen happyin the past, itwill return.""Everyonehas upsanddowns.""Back in mydaywe just hadto suck it up""Stopthinkingabout thethings youcan't change.""If youwanted todie you wouldhave done italready.""You arejustlooking forattention.""I'll helpyou, I amhere foryou.""Theworld isn'tthat bad.""You justneed to bemorepositive!""Don't worryaboutmakingmistakes.""You justhave toeathealthier.""But I am goingthrough somethingworse than you,and I am notdepressed /anxious.""Have youtriedjournaling?""Have youtriedmindfulness/meditation?""You don'thave abad life,don'tcomplain.""Manypeoplerecovered,so can you.Have hope.""Suicide is apermanentsolution to atemporaryproblem.""You are stillyoung, youhave yourwhole lifeahead of you.""Justdealwith it.""Otherpeopleneedyou.""It's allin yourhead.""Life isa gift.""Suicideisselfish.""Just stopbeing sad/depressed/anxious.""You justneedtherapy.""I am surethereis a job outtherefor you.""It willgetbetter.""Otherpeoplehave itworse.""I don't believeyou thatdidn't have funat <activity>.""Everyonehas to deal/w thoseissues.You can too.""Have youtriedexercise?""Haveyou triedpraying?""Happinessis achoice.""Don't beso hardonyourself""CalmDown."RecommendsSuicideHotline"You havebeen happyin the past, itwill return.""Everyonehas upsanddowns.""Back in mydaywe just hadto suck it up""Stopthinkingabout thethings youcan't change.""If youwanted todie you wouldhave done italready.""You arejustlooking forattention.""I'll helpyou, I amhere foryou.""Theworld isn'tthat bad.""You justneed to bemorepositive!""Don't worryaboutmakingmistakes.""You justhave toeathealthier.""But I am goingthrough somethingworse than you,and I am notdepressed /anxious.""Have youtriedjournaling?""Have youtriedmindfulness/meditation?""You don'thave abad life,don'tcomplain.""Manypeoplerecovered,so can you.Have hope.""Suicide is apermanentsolution to atemporaryproblem.""You are stillyoung, youhave yourwhole lifeahead of you.""Justdealwith it.""Otherpeopleneedyou."

Anti-Suicide Bullshit Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. "It's all in your head."
  2. "Life is a gift."
  3. "Suicide is selfish."
  4. "Just stop being sad/ depressed/ anxious."
  5. "You just need therapy."
  6. "I am sure there is a job out there for you."
  7. "It will get better."
  8. "Other people have it worse."
  9. "I don't believe you that didn't have fun at <activity>."
  10. "Everyone has to deal /w those issues. You can too."
  11. "Have you tried exercise?"
  12. "Have you tried praying?"
  13. "Happiness is a choice."
  14. "Don't be so hard on yourself"
  15. "Calm Down."
  16. Recommends Suicide Hotline
  17. "You have been happy in the past, it will return."
  18. "Everyone has ups and downs."
  19. "Back in my day we just had to suck it up"
  20. "Stop thinking about the things you can't change."
  21. "If you wanted to die you would have done it already."
  22. "You are just looking for attention."
  23. "I'll help you, I am here for you."
  24. "The world isn't that bad."
  25. "You just need to be more positive!"
  26. "Don't worry about making mistakes."
  27. "You just have to eat healthier."
  28. "But I am going through something worse than you, and I am not depressed / anxious."
  29. "Have you tried journaling?"
  30. "Have you tried mindfulness/ meditation?"
  31. "You don't have a bad life, don't complain."
  32. "Many people recovered, so can you. Have hope."
  33. "Suicide is a permanent solution to a temporary problem."
  34. "You are still young, you have your whole life ahead of you."
  35. "Just deal with it."
  36. "Other people need you."