"Everyonehas upsanddowns.""It's allin yourhead.""If youwanted todie you wouldhave done italready.""You justhave toeathealthier.""You are stillyoung, youhave yourwhole lifeahead of you.""But I am goingthrough somethingworse than you,and I am notdepressed /anxious.""Suicideisselfish.""I don't believeyou thatdidn't have funat <activity>.""Everyonehas to deal/w thoseissues.You can too.""I am surethereis a job outtherefor you.""You arejustlooking forattention.""Otherpeopleneedyou.""Just stopbeing sad/depressed/anxious.""Don't beso hardonyourself"RecommendsSuicideHotline"You justneedtherapy.""Have youtriedmindfulness/meditation?""Have youtriedexercise?""Don't worryaboutmakingmistakes.""Back in mydaywe just hadto suck it up""CalmDown.""You don'thave abad life,don'tcomplain.""Otherpeoplehave itworse.""You havebeen happyin the past, itwill return.""You justneed to bemorepositive!""It willgetbetter.""Haveyou triedpraying?""Life isa gift.""I'll helpyou, I amhere foryou.""Stopthinkingabout thethings youcan't change.""Theworld isn'tthat bad.""Have youtriedjournaling?""Justdealwith it.""Manypeoplerecovered,so can you.Have hope.""Happinessis achoice.""Suicide is apermanentsolution to atemporaryproblem.""Everyonehas upsanddowns.""It's allin yourhead.""If youwanted todie you wouldhave done italready.""You justhave toeathealthier.""You are stillyoung, youhave yourwhole lifeahead of you.""But I am goingthrough somethingworse than you,and I am notdepressed /anxious.""Suicideisselfish.""I don't believeyou thatdidn't have funat <activity>.""Everyonehas to deal/w thoseissues.You can too.""I am surethereis a job outtherefor you.""You arejustlooking forattention.""Otherpeopleneedyou.""Just stopbeing sad/depressed/anxious.""Don't beso hardonyourself"RecommendsSuicideHotline"You justneedtherapy.""Have youtriedmindfulness/meditation?""Have youtriedexercise?""Don't worryaboutmakingmistakes.""Back in mydaywe just hadto suck it up""CalmDown.""You don'thave abad life,don'tcomplain.""Otherpeoplehave itworse.""You havebeen happyin the past, itwill return.""You justneed to bemorepositive!""It willgetbetter.""Haveyou triedpraying?""Life isa gift.""I'll helpyou, I amhere foryou.""Stopthinkingabout thethings youcan't change.""Theworld isn'tthat bad.""Have youtriedjournaling?""Justdealwith it.""Manypeoplerecovered,so can you.Have hope.""Happinessis achoice.""Suicide is apermanentsolution to atemporaryproblem."

Anti-Suicide Bullshit Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. "Everyone has ups and downs."
  2. "It's all in your head."
  3. "If you wanted to die you would have done it already."
  4. "You just have to eat healthier."
  5. "You are still young, you have your whole life ahead of you."
  6. "But I am going through something worse than you, and I am not depressed / anxious."
  7. "Suicide is selfish."
  8. "I don't believe you that didn't have fun at <activity>."
  9. "Everyone has to deal /w those issues. You can too."
  10. "I am sure there is a job out there for you."
  11. "You are just looking for attention."
  12. "Other people need you."
  13. "Just stop being sad/ depressed/ anxious."
  14. "Don't be so hard on yourself"
  15. Recommends Suicide Hotline
  16. "You just need therapy."
  17. "Have you tried mindfulness/ meditation?"
  18. "Have you tried exercise?"
  19. "Don't worry about making mistakes."
  20. "Back in my day we just had to suck it up"
  21. "Calm Down."
  22. "You don't have a bad life, don't complain."
  23. "Other people have it worse."
  24. "You have been happy in the past, it will return."
  25. "You just need to be more positive!"
  26. "It will get better."
  27. "Have you tried praying?"
  28. "Life is a gift."
  29. "I'll help you, I am here for you."
  30. "Stop thinking about the things you can't change."
  31. "The world isn't that bad."
  32. "Have you tried journaling?"
  33. "Just deal with it."
  34. "Many people recovered, so can you. Have hope."
  35. "Happiness is a choice."
  36. "Suicide is a permanent solution to a temporary problem."