(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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"But I am going
through something
worse than you,
and I am not
depressed / anxious."
"Have you tried journaling?"
"Don't be so hard
on yourself"
"Everyone has to deal
/w those issues.
You can too."
Recommends
Suicide Hotline
"Life is a gift."
"It will get better."
"Suicide is a permanent
solution to a temporary problem."
"Other people have it worse."
"Everyone has ups
and downs."
"You are still young, you have your
whole life
ahead of you."
"You are just
looking for
attention."
"You just need therapy."
"You just need to be
more positive!"
"I am sure there
is a job out
there
for you."
"You don't
have a
bad life,
don't complain."
"You have been happy
in the past, it will return."
"Just stop being sad/ depressed/ anxious."
"Just deal with it."
"Suicide is selfish."
"It's all in your
head."
"Have you tried
mindfulness/
meditation?"
"Have you tried exercise?"
"Stop
thinking
about the
things you
can't change."
"Many people recovered,
so can you.
Have hope."
"Back in my day
we just had to suck it up"
"Don't worry about
making mistakes."
"The world isn't
that bad."
"I don't believe you that
didn't have fun
at <activity>."
"I'll help you, I am here for you."
"Other people need you."
"Calm Down."
"If you
wanted to
die you would
have done it
already."
