"CalmDown.""Just stopbeing sad/depressed/anxious.""Happinessis achoice."RecommendsSuicideHotline"Don't beso hardonyourself""Justdealwith it.""You justneedtherapy.""Everyonehas upsanddowns.""Have youtriedjournaling?""Haveyou triedpraying?""You don'thave abad life,don'tcomplain.""Life isa gift.""Manypeoplerecovered,so can you.Have hope.""I'll helpyou, I amhere foryou.""Have youtriedmindfulness/meditation?""You are stillyoung, youhave yourwhole lifeahead of you.""Stopthinkingabout thethings youcan't change.""I am surethereis a job outtherefor you.""You justneed to bemorepositive!""It's allin yourhead.""Theworld isn'tthat bad.""It willgetbetter.""Don't worryaboutmakingmistakes.""You justhave toeathealthier.""You arejustlooking forattention.""I don't believeyou thatdidn't have funat <activity>.""If youwanted todie you wouldhave done italready.""You havebeen happyin the past, itwill return.""Otherpeoplehave itworse.""Have youtriedexercise?""Everyonehas to deal/w thoseissues.You can too.""Suicide is apermanentsolution to atemporaryproblem.""Back in mydaywe just hadto suck it up""But I am goingthrough somethingworse than you,and I am notdepressed /anxious.""Otherpeopleneedyou.""Suicideisselfish.""CalmDown.""Just stopbeing sad/depressed/anxious.""Happinessis achoice."RecommendsSuicideHotline"Don't beso hardonyourself""Justdealwith it.""You justneedtherapy.""Everyonehas upsanddowns.""Have youtriedjournaling?""Haveyou triedpraying?""You don'thave abad life,don'tcomplain.""Life isa gift.""Manypeoplerecovered,so can you.Have hope.""I'll helpyou, I amhere foryou.""Have youtriedmindfulness/meditation?""You are stillyoung, youhave yourwhole lifeahead of you.""Stopthinkingabout thethings youcan't change.""I am surethereis a job outtherefor you.""You justneed to bemorepositive!""It's allin yourhead.""Theworld isn'tthat bad.""It willgetbetter.""Don't worryaboutmakingmistakes.""You justhave toeathealthier.""You arejustlooking forattention.""I don't believeyou thatdidn't have funat <activity>.""If youwanted todie you wouldhave done italready.""You havebeen happyin the past, itwill return.""Otherpeoplehave itworse.""Have youtriedexercise?""Everyonehas to deal/w thoseissues.You can too.""Suicide is apermanentsolution to atemporaryproblem.""Back in mydaywe just hadto suck it up""But I am goingthrough somethingworse than you,and I am notdepressed /anxious.""Otherpeopleneedyou.""Suicideisselfish."

Anti-Suicide Bullshit Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. "Calm Down."
  2. "Just stop being sad/ depressed/ anxious."
  3. "Happiness is a choice."
  4. Recommends Suicide Hotline
  5. "Don't be so hard on yourself"
  6. "Just deal with it."
  7. "You just need therapy."
  8. "Everyone has ups and downs."
  9. "Have you tried journaling?"
  10. "Have you tried praying?"
  11. "You don't have a bad life, don't complain."
  12. "Life is a gift."
  13. "Many people recovered, so can you. Have hope."
  14. "I'll help you, I am here for you."
  15. "Have you tried mindfulness/ meditation?"
  16. "You are still young, you have your whole life ahead of you."
  17. "Stop thinking about the things you can't change."
  18. "I am sure there is a job out there for you."
  19. "You just need to be more positive!"
  20. "It's all in your head."
  21. "The world isn't that bad."
  22. "It will get better."
  23. "Don't worry about making mistakes."
  24. "You just have to eat healthier."
  25. "You are just looking for attention."
  26. "I don't believe you that didn't have fun at <activity>."
  27. "If you wanted to die you would have done it already."
  28. "You have been happy in the past, it will return."
  29. "Other people have it worse."
  30. "Have you tried exercise?"
  31. "Everyone has to deal /w those issues. You can too."
  32. "Suicide is a permanent solution to a temporary problem."
  33. "Back in my day we just had to suck it up"
  34. "But I am going through something worse than you, and I am not depressed / anxious."
  35. "Other people need you."
  36. "Suicide is selfish."