(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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"Calm Down."
"Just stop being sad/ depressed/ anxious."
"Happiness is a choice."
Recommends
Suicide Hotline
"Don't be so hard
on yourself"
"Just deal with it."
"You just need therapy."
"Everyone has ups
and downs."
"Have you tried journaling?"
"Have you tried praying?"
"You don't
have a
bad life,
don't complain."
"Life is a gift."
"Many people recovered,
so can you.
Have hope."
"I'll help you, I am here for you."
"Have you tried
mindfulness/
meditation?"
"You are still young, you have your
whole life
ahead of you."
"Stop
thinking
about the
things you
can't change."
"I am sure there
is a job out
there
for you."
"You just need to be
more positive!"
"It's all in your
head."
"The world isn't
that bad."
"It will get better."
"Don't worry about
making mistakes."
"You just have to eat healthier."
"You are just
looking for
attention."
"I don't believe you that
didn't have fun
at <activity>."
"If you
wanted to
die you would
have done it
already."
"You have been happy
in the past, it will return."
"Other people have it worse."
"Have you tried exercise?"
"Everyone has to deal
/w those issues.
You can too."
"Suicide is a permanent
solution to a temporary problem."
"Back in my day
we just had to suck it up"
"But I am going
through something
worse than you,
and I am not
depressed / anxious."