"CalmDown.""Manypeoplerecovered,so can you.Have hope.""I am surethereis a job outtherefor you.""Life isa gift.""Back in mydaywe just hadto suck it up""Have youtriedjournaling?""Don't worryaboutmakingmistakes.""Happinessis achoice.""Haveyou triedpraying?"RecommendsSuicideHotline"It willgetbetter.""Everyonehas upsanddowns.""Otherpeopleneedyou.""You havebeen happyin the past, itwill return.""You don'thave abad life,don'tcomplain.""Stopthinkingabout thethings youcan't change.""If youwanted todie you wouldhave done italready.""Just stopbeing sad/depressed/anxious.""Have youtriedexercise?""Suicideisselfish.""Everyonehas to deal/w thoseissues.You can too.""I don't believeyou thatdidn't have funat <activity>.""Suicide is apermanentsolution to atemporaryproblem.""You justneedtherapy.""You justhave toeathealthier.""Otherpeoplehave itworse.""You arejustlooking forattention.""You justneed to bemorepositive!""But I am goingthrough somethingworse than you,and I am notdepressed /anxious.""I'll helpyou, I amhere foryou.""Theworld isn'tthat bad.""Justdealwith it.""Don't beso hardonyourself""You are stillyoung, youhave yourwhole lifeahead of you.""It's allin yourhead.""Have youtriedmindfulness/meditation?""CalmDown.""Manypeoplerecovered,so can you.Have hope.""I am surethereis a job outtherefor you.""Life isa gift.""Back in mydaywe just hadto suck it up""Have youtriedjournaling?""Don't worryaboutmakingmistakes.""Happinessis achoice.""Haveyou triedpraying?"RecommendsSuicideHotline"It willgetbetter.""Everyonehas upsanddowns.""Otherpeopleneedyou.""You havebeen happyin the past, itwill return.""You don'thave abad life,don'tcomplain.""Stopthinkingabout thethings youcan't change.""If youwanted todie you wouldhave done italready.""Just stopbeing sad/depressed/anxious.""Have youtriedexercise?""Suicideisselfish.""Everyonehas to deal/w thoseissues.You can too.""I don't believeyou thatdidn't have funat <activity>.""Suicide is apermanentsolution to atemporaryproblem.""You justneedtherapy.""You justhave toeathealthier.""Otherpeoplehave itworse.""You arejustlooking forattention.""You justneed to bemorepositive!""But I am goingthrough somethingworse than you,and I am notdepressed /anxious.""I'll helpyou, I amhere foryou.""Theworld isn'tthat bad.""Justdealwith it.""Don't beso hardonyourself""You are stillyoung, youhave yourwhole lifeahead of you.""It's allin yourhead.""Have youtriedmindfulness/meditation?"

Anti-Suicide Bullshit Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. "Calm Down."
  2. "Many people recovered, so can you. Have hope."
  3. "I am sure there is a job out there for you."
  4. "Life is a gift."
  5. "Back in my day we just had to suck it up"
  6. "Have you tried journaling?"
  7. "Don't worry about making mistakes."
  8. "Happiness is a choice."
  9. "Have you tried praying?"
  10. Recommends Suicide Hotline
  11. "It will get better."
  12. "Everyone has ups and downs."
  13. "Other people need you."
  14. "You have been happy in the past, it will return."
  15. "You don't have a bad life, don't complain."
  16. "Stop thinking about the things you can't change."
  17. "If you wanted to die you would have done it already."
  18. "Just stop being sad/ depressed/ anxious."
  19. "Have you tried exercise?"
  20. "Suicide is selfish."
  21. "Everyone has to deal /w those issues. You can too."
  22. "I don't believe you that didn't have fun at <activity>."
  23. "Suicide is a permanent solution to a temporary problem."
  24. "You just need therapy."
  25. "You just have to eat healthier."
  26. "Other people have it worse."
  27. "You are just looking for attention."
  28. "You just need to be more positive!"
  29. "But I am going through something worse than you, and I am not depressed / anxious."
  30. "I'll help you, I am here for you."
  31. "The world isn't that bad."
  32. "Just deal with it."
  33. "Don't be so hard on yourself"
  34. "You are still young, you have your whole life ahead of you."
  35. "It's all in your head."
  36. "Have you tried mindfulness/ meditation?"