"CalmDown.""Everyonehas to deal/w thoseissues.You can too.""You are stillyoung, youhave yourwhole lifeahead of you.""You justneed to bemorepositive!""You wouldmiss out on<whatever>.""Have youtriedjournaling?""You'll dieanyway,whynow?""You arejustlooking forattention.""You don'teven wantto getbetter...""Only youcan helpyourself""Back in mydaywe just hadto suck it up"*shrugs*&*crickets*"I'll helpyou, I amhere foryou.""TouchGrass.""I am surethereis a job outtherefor you.""Growup.""Suicide isthe easyway out.""Otherpeoplehave itworse.""You justhave toeathealthier.""Have youtriedexercise?""Stopthinkingabout thethings youcan't change.""Don't beso hardonyourself""Everyonehas upsanddowns.""If youwanted todie you wouldhave done italready.""You havebeen happyin the past, itwill return.""Just stopbeing sad/depressed/anxious.""Don't doit, there'salwayshelp""God hasa plan foryou.""Manypeoplerecovered,so can you.Have hope.""You don'thave abad life,don'tcomplain.""It iswhat itis""Life isa gift.""Howaboutgetting ahobby?""Theworld isn'tthat bad.""Justremember,it can getbetter""Suicideisselfish.""I don't believeyou thatdidn't have funat <activity>.""It's allin yourhead.""Otherpeopleneedyou.""Justdealwith it.""Don't worryaboutmakingmistakes.""You justneedtherapy.""Happinessis achoice.""Your self-worth hasto comefrom you""But I am goingthrough somethingworse than you,and I am notdepressed /anxious.""You justneed love / arelationship.""Suicide is apermanentsolution to atemporaryproblem."RecommendsSuicideHotline"Have youtriedmindfulness/meditation?""CalmDown.""Everyonehas to deal/w thoseissues.You can too.""You are stillyoung, youhave yourwhole lifeahead of you.""You justneed to bemorepositive!""You wouldmiss out on<whatever>.""Have youtriedjournaling?""You'll dieanyway,whynow?""You arejustlooking forattention.""You don'teven wantto getbetter...""Only youcan helpyourself""Back in mydaywe just hadto suck it up"*shrugs*&*crickets*"I'll helpyou, I amhere foryou.""TouchGrass.""I am surethereis a job outtherefor you.""Growup.""Suicide isthe easyway out.""Otherpeoplehave itworse.""You justhave toeathealthier.""Have youtriedexercise?""Stopthinkingabout thethings youcan't change.""Don't beso hardonyourself""Everyonehas upsanddowns.""If youwanted todie you wouldhave done italready.""You havebeen happyin the past, itwill return.""Just stopbeing sad/depressed/anxious.""Don't doit, there'salwayshelp""God hasa plan foryou.""Manypeoplerecovered,so can you.Have hope.""You don'thave abad life,don'tcomplain.""It iswhat itis""Life isa gift.""Howaboutgetting ahobby?""Theworld isn'tthat bad.""Justremember,it can getbetter""Suicideisselfish.""I don't believeyou thatdidn't have funat <activity>.""It's allin yourhead.""Otherpeopleneedyou.""Justdealwith it.""Don't worryaboutmakingmistakes.""You justneedtherapy.""Happinessis achoice.""Your self-worth hasto comefrom you""But I am goingthrough somethingworse than you,and I am notdepressed /anxious.""You justneed love / arelationship.""Suicide is apermanentsolution to atemporaryproblem."RecommendsSuicideHotline"Have youtriedmindfulness/meditation?"

Anti-Suicide Bullshit Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. "Calm Down."
  2. "Everyone has to deal /w those issues. You can too."
  3. "You are still young, you have your whole life ahead of you."
  4. "You just need to be more positive!"
  5. "You would miss out on <whatever>."
  6. "Have you tried journaling?"
  7. "You'll die anyway, why now?"
  8. "You are just looking for attention."
  9. "You don't even want to get better..."
  10. "Only you can help yourself"
  11. "Back in my day we just had to suck it up"
  12. *shrugs* & *crickets*
  13. "I'll help you, I am here for you."
  14. "Touch Grass."
  15. "I am sure there is a job out there for you."
  16. "Grow up."
  17. "Suicide is the easy way out."
  18. "Other people have it worse."
  19. "You just have to eat healthier."
  20. "Have you tried exercise?"
  21. "Stop thinking about the things you can't change."
  22. "Don't be so hard on yourself"
  23. "Everyone has ups and downs."
  24. "If you wanted to die you would have done it already."
  25. "You have been happy in the past, it will return."
  26. "Just stop being sad/ depressed/ anxious."
  27. "Don't do it, there's always help"
  28. "God has a plan for you."
  29. "Many people recovered, so can you. Have hope."
  30. "You don't have a bad life, don't complain."
  31. "It is what it is"
  32. "Life is a gift."
  33. "How about getting a hobby?"
  34. "The world isn't that bad."
  35. "Just remember, it can get better"
  36. "Suicide is selfish."
  37. "I don't believe you that didn't have fun at <activity>."
  38. "It's all in your head."
  39. "Other people need you."
  40. "Just deal with it."
  41. "Don't worry about making mistakes."
  42. "You just need therapy."
  43. "Happiness is a choice."
  44. "Your self-worth has to come from you"
  45. "But I am going through something worse than you, and I am not depressed / anxious."
  46. "You just need love / a relationship."
  47. "Suicide is a permanent solution to a temporary problem."
  48. Recommends Suicide Hotline
  49. "Have you tried mindfulness/ meditation?"