"Justremember,it can getbetter""Have youtriedjournaling?""Just stopbeing sad/depressed/anxious.""Don't worryaboutmakingmistakes.""TouchGrass.""Suicideisselfish.""You arejustlooking forattention.""CalmDown.""Manypeoplerecovered,so can you.Have hope.""Suicide isthe easyway out.""You justneed to bemorepositive!""You don'thave abad life,don'tcomplain.""You are stillyoung, youhave yourwhole lifeahead of you.""You justhave toeathealthier.""Happinessis achoice.""I am surethereis a job outtherefor you.""Don't doit, there'salwayshelp""I don't believeyou thatdidn't have funat <activity>.""You'll dieanyway,whynow?""It's allin yourhead.""Howaboutgetting ahobby?""Theworld isn'tthat bad.""Everyonehas upsanddowns.""Your self-worth hasto comefrom you""I'll helpyou, I amhere foryou.""Growup.""But I am goingthrough somethingworse than you,and I am notdepressed /anxious.""Only youcan helpyourself""God hasa plan foryou.""Have youtriedexercise?""Otherpeoplehave itworse.""You don'teven wantto getbetter...""You wouldmiss out on<whatever>.""Everyonehas to deal/w thoseissues.You can too.""Back in mydaywe just hadto suck it up""Have youtriedmindfulness/meditation?"*shrugs*&*crickets*"You justneedtherapy.""Suicide is apermanentsolution to atemporaryproblem.""Otherpeopleneedyou.""If youwanted todie you wouldhave done italready.""You havebeen happyin the past, itwill return.""Stopthinkingabout thethings youcan't change.""Don't beso hardonyourself""It iswhat itis""Justdealwith it."RecommendsSuicideHotline"Life isa gift.""You justneed love / arelationship.""Justremember,it can getbetter""Have youtriedjournaling?""Just stopbeing sad/depressed/anxious.""Don't worryaboutmakingmistakes.""TouchGrass.""Suicideisselfish.""You arejustlooking forattention.""CalmDown.""Manypeoplerecovered,so can you.Have hope.""Suicide isthe easyway out.""You justneed to bemorepositive!""You don'thave abad life,don'tcomplain.""You are stillyoung, youhave yourwhole lifeahead of you.""You justhave toeathealthier.""Happinessis achoice.""I am surethereis a job outtherefor you.""Don't doit, there'salwayshelp""I don't believeyou thatdidn't have funat <activity>.""You'll dieanyway,whynow?""It's allin yourhead.""Howaboutgetting ahobby?""Theworld isn'tthat bad.""Everyonehas upsanddowns.""Your self-worth hasto comefrom you""I'll helpyou, I amhere foryou.""Growup.""But I am goingthrough somethingworse than you,and I am notdepressed /anxious.""Only youcan helpyourself""God hasa plan foryou.""Have youtriedexercise?""Otherpeoplehave itworse.""You don'teven wantto getbetter...""You wouldmiss out on<whatever>.""Everyonehas to deal/w thoseissues.You can too.""Back in mydaywe just hadto suck it up""Have youtriedmindfulness/meditation?"*shrugs*&*crickets*"You justneedtherapy.""Suicide is apermanentsolution to atemporaryproblem.""Otherpeopleneedyou.""If youwanted todie you wouldhave done italready.""You havebeen happyin the past, itwill return.""Stopthinkingabout thethings youcan't change.""Don't beso hardonyourself""It iswhat itis""Justdealwith it."RecommendsSuicideHotline"Life isa gift.""You justneed love / arelationship."

Anti-Suicide Bullshit Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. "Just remember, it can get better"
  2. "Have you tried journaling?"
  3. "Just stop being sad/ depressed/ anxious."
  4. "Don't worry about making mistakes."
  5. "Touch Grass."
  6. "Suicide is selfish."
  7. "You are just looking for attention."
  8. "Calm Down."
  9. "Many people recovered, so can you. Have hope."
  10. "Suicide is the easy way out."
  11. "You just need to be more positive!"
  12. "You don't have a bad life, don't complain."
  13. "You are still young, you have your whole life ahead of you."
  14. "You just have to eat healthier."
  15. "Happiness is a choice."
  16. "I am sure there is a job out there for you."
  17. "Don't do it, there's always help"
  18. "I don't believe you that didn't have fun at <activity>."
  19. "You'll die anyway, why now?"
  20. "It's all in your head."
  21. "How about getting a hobby?"
  22. "The world isn't that bad."
  23. "Everyone has ups and downs."
  24. "Your self-worth has to come from you"
  25. "I'll help you, I am here for you."
  26. "Grow up."
  27. "But I am going through something worse than you, and I am not depressed / anxious."
  28. "Only you can help yourself"
  29. "God has a plan for you."
  30. "Have you tried exercise?"
  31. "Other people have it worse."
  32. "You don't even want to get better..."
  33. "You would miss out on <whatever>."
  34. "Everyone has to deal /w those issues. You can too."
  35. "Back in my day we just had to suck it up"
  36. "Have you tried mindfulness/ meditation?"
  37. *shrugs* & *crickets*
  38. "You just need therapy."
  39. "Suicide is a permanent solution to a temporary problem."
  40. "Other people need you."
  41. "If you wanted to die you would have done it already."
  42. "You have been happy in the past, it will return."
  43. "Stop thinking about the things you can't change."
  44. "Don't be so hard on yourself"
  45. "It is what it is"
  46. "Just deal with it."
  47. Recommends Suicide Hotline
  48. "Life is a gift."
  49. "You just need love / a relationship."