GetenoughsleepCount howmany glassesof water youdrink in onedayCholesterolPracticebreathingexercisesfor stressEat morevegetablesDiabetesKeepActive andexerciseoftenAvoidsecondhandsmokingReduce theamountof sugar yougetthrough drinksTry a healthyfat,such asavocado,olive oil or fishAvoidsmokingBe physicallyactive for60 minutesor moreGetenoughsleepCount howmany glassesof water youdrink in onedayCholesterolPracticebreathingexercisesfor stressEat morevegetablesDiabetesKeepActive andexerciseoftenAvoidsecondhandsmokingReduce theamountof sugar yougetthrough drinksTry a healthyfat,such asavocado,olive oil or fishAvoidsmokingBe physicallyactive for60 minutesor more

SNG1 Healthy heart bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Get enough sleep
  2. Count how many glasses of water you drink in one day
  3. Cholesterol
  4. Practice breathing exercises for stress
  5. Eat more vegetables
  6. Diabetes
  7. Keep Active and exercise often
  8. Avoid secondhand smoking
  9. Reduce the amount of sugar you get through drinks
  10. Try a healthy fat, such as avocado, olive oil or fish
  11. Avoid smoking
  12. Be physically active for 60 minutes or more