Count howmany glassesof water youdrink in onedayReduce theamountof sugar yougetthrough drinksTry a healthyfat,such asavocado,olive oil or fishGetenoughsleepEat morevegetablesAvoidsmokingBe physicallyactive for60 minutesor moreCholesterolPracticebreathingexercisesfor stressDiabetesKeepActive andexerciseoftenAvoidsecondhandsmokingCount howmany glassesof water youdrink in onedayReduce theamountof sugar yougetthrough drinksTry a healthyfat,such asavocado,olive oil or fishGetenoughsleepEat morevegetablesAvoidsmokingBe physicallyactive for60 minutesor moreCholesterolPracticebreathingexercisesfor stressDiabetesKeepActive andexerciseoftenAvoidsecondhandsmoking

SNG1 Healthy heart bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Count how many glasses of water you drink in one day
  2. Reduce the amount of sugar you get through drinks
  3. Try a healthy fat, such as avocado, olive oil or fish
  4. Get enough sleep
  5. Eat more vegetables
  6. Avoid smoking
  7. Be physically active for 60 minutes or more
  8. Cholesterol
  9. Practice breathing exercises for stress
  10. Diabetes
  11. Keep Active and exercise often
  12. Avoid secondhand smoking