GetenoughsleepCount howmany glassesof water youdrink in onedayAvoidsecondhandsmokingTry a healthyfat,such asavocado,olive oil or fishPracticebreathingexercisesfor stressEat morevegetablesBe physicallyactive for60 minutesor moreAvoidsmokingKeepActive andexerciseoftenDiabetesReduce theamountof sugar yougetthrough drinksCholesterolGetenoughsleepCount howmany glassesof water youdrink in onedayAvoidsecondhandsmokingTry a healthyfat,such asavocado,olive oil or fishPracticebreathingexercisesfor stressEat morevegetablesBe physicallyactive for60 minutesor moreAvoidsmokingKeepActive andexerciseoftenDiabetesReduce theamountof sugar yougetthrough drinksCholesterol

SNG1 Healthy heart bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Get enough sleep
  2. Count how many glasses of water you drink in one day
  3. Avoid secondhand smoking
  4. Try a healthy fat, such as avocado, olive oil or fish
  5. Practice breathing exercises for stress
  6. Eat more vegetables
  7. Be physically active for 60 minutes or more
  8. Avoid smoking
  9. Keep Active and exercise often
  10. Diabetes
  11. Reduce the amount of sugar you get through drinks
  12. Cholesterol