AvoidsecondhandsmokingPracticebreathingexercisesfor stressBe physicallyactive for60 minutesor moreDiabetesGetenoughsleepEat morevegetablesAvoidsmokingKeepActive andexerciseoftenCholesterolCount howmany glassesof water youdrink in onedayTry a healthyfat,such asavocado,olive oil or fishReduce theamountof sugar yougetthrough drinksAvoidsecondhandsmokingPracticebreathingexercisesfor stressBe physicallyactive for60 minutesor moreDiabetesGetenoughsleepEat morevegetablesAvoidsmokingKeepActive andexerciseoftenCholesterolCount howmany glassesof water youdrink in onedayTry a healthyfat,such asavocado,olive oil or fishReduce theamountof sugar yougetthrough drinks

SNG1 Healthy heart bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Avoid secondhand smoking
  2. Practice breathing exercises for stress
  3. Be physically active for 60 minutes or more
  4. Diabetes
  5. Get enough sleep
  6. Eat more vegetables
  7. Avoid smoking
  8. Keep Active and exercise often
  9. Cholesterol
  10. Count how many glasses of water you drink in one day
  11. Try a healthy fat, such as avocado, olive oil or fish
  12. Reduce the amount of sugar you get through drinks