Reduce theamountof sugar yougetthrough drinksTry a healthyfat,such asavocado,olive oil or fishCholesterolEat morevegetablesAvoidsecondhandsmokingKeepActive andexerciseoftenGetenoughsleepAvoidsmokingPracticebreathingexercisesfor stressDiabetesCount howmany glassesof water youdrink in onedayBe physicallyactive for60 minutesor moreReduce theamountof sugar yougetthrough drinksTry a healthyfat,such asavocado,olive oil or fishCholesterolEat morevegetablesAvoidsecondhandsmokingKeepActive andexerciseoftenGetenoughsleepAvoidsmokingPracticebreathingexercisesfor stressDiabetesCount howmany glassesof water youdrink in onedayBe physicallyactive for60 minutesor more

SNG1 Healthy heart bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Reduce the amount of sugar you get through drinks
  2. Try a healthy fat, such as avocado, olive oil or fish
  3. Cholesterol
  4. Eat more vegetables
  5. Avoid secondhand smoking
  6. Keep Active and exercise often
  7. Get enough sleep
  8. Avoid smoking
  9. Practice breathing exercises for stress
  10. Diabetes
  11. Count how many glasses of water you drink in one day
  12. Be physically active for 60 minutes or more