Reduce theamountof sugar yougetthrough drinksPracticebreathingexercisesfor stressBe physicallyactive for60 minutesor moreCount howmany glassesof water youdrink in onedayKeepActive andexerciseoftenAvoidsecondhandsmokingTry a healthyfat,such asavocado,olive oil or fishGetenoughsleepCholesterolEat morevegetablesDiabetesAvoidsmokingReduce theamountof sugar yougetthrough drinksPracticebreathingexercisesfor stressBe physicallyactive for60 minutesor moreCount howmany glassesof water youdrink in onedayKeepActive andexerciseoftenAvoidsecondhandsmokingTry a healthyfat,such asavocado,olive oil or fishGetenoughsleepCholesterolEat morevegetablesDiabetesAvoidsmoking

SNG1 Healthy heart bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Reduce the amount of sugar you get through drinks
  2. Practice breathing exercises for stress
  3. Be physically active for 60 minutes or more
  4. Count how many glasses of water you drink in one day
  5. Keep Active and exercise often
  6. Avoid secondhand smoking
  7. Try a healthy fat, such as avocado, olive oil or fish
  8. Get enough sleep
  9. Cholesterol
  10. Eat more vegetables
  11. Diabetes
  12. Avoid smoking