Try a healthyfat,such asavocado,olive oil or fishKeepActive andexerciseoftenBe physicallyactive for60 minutesor moreAvoidsmokingCholesterolAvoidsecondhandsmokingCount howmany glassesof water youdrink in onedayGetenoughsleepPracticebreathingexercisesfor stressDiabetesEat morevegetablesReduce theamountof sugar yougetthrough drinksTry a healthyfat,such asavocado,olive oil or fishKeepActive andexerciseoftenBe physicallyactive for60 minutesor moreAvoidsmokingCholesterolAvoidsecondhandsmokingCount howmany glassesof water youdrink in onedayGetenoughsleepPracticebreathingexercisesfor stressDiabetesEat morevegetablesReduce theamountof sugar yougetthrough drinks

SNG1 Healthy heart bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Try a healthy fat, such as avocado, olive oil or fish
  2. Keep Active and exercise often
  3. Be physically active for 60 minutes or more
  4. Avoid smoking
  5. Cholesterol
  6. Avoid secondhand smoking
  7. Count how many glasses of water you drink in one day
  8. Get enough sleep
  9. Practice breathing exercises for stress
  10. Diabetes
  11. Eat more vegetables
  12. Reduce the amount of sugar you get through drinks