GetenoughsleepBe physicallyactive for60 minutesor moreDiabetesReduce theamountof sugar yougetthrough drinksEat morevegetablesCount howmany glassesof water youdrink in onedayTry a healthyfat,such asavocado,olive oil or fishAvoidsmokingAvoidsecondhandsmokingCholesterolPracticebreathingexercisesfor stressKeepActive andexerciseoftenGetenoughsleepBe physicallyactive for60 minutesor moreDiabetesReduce theamountof sugar yougetthrough drinksEat morevegetablesCount howmany glassesof water youdrink in onedayTry a healthyfat,such asavocado,olive oil or fishAvoidsmokingAvoidsecondhandsmokingCholesterolPracticebreathingexercisesfor stressKeepActive andexerciseoften

SNG1 Healthy heart bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Get enough sleep
  2. Be physically active for 60 minutes or more
  3. Diabetes
  4. Reduce the amount of sugar you get through drinks
  5. Eat more vegetables
  6. Count how many glasses of water you drink in one day
  7. Try a healthy fat, such as avocado, olive oil or fish
  8. Avoid smoking
  9. Avoid secondhand smoking
  10. Cholesterol
  11. Practice breathing exercises for stress
  12. Keep Active and exercise often