GetenoughsleepReduce theamountof sugar yougetthrough drinksEat morevegetablesPracticebreathingexercisesfor stressCount howmany glassesof water youdrink in onedayAvoidsmokingTry a healthyfat,such asavocado,olive oil or fishCholesterolBe physicallyactive for60 minutesor moreDiabetesKeepActive andexerciseoftenAvoidsecondhandsmokingGetenoughsleepReduce theamountof sugar yougetthrough drinksEat morevegetablesPracticebreathingexercisesfor stressCount howmany glassesof water youdrink in onedayAvoidsmokingTry a healthyfat,such asavocado,olive oil or fishCholesterolBe physicallyactive for60 minutesor moreDiabetesKeepActive andexerciseoftenAvoidsecondhandsmoking

SNG1 Healthy heart bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Get enough sleep
  2. Reduce the amount of sugar you get through drinks
  3. Eat more vegetables
  4. Practice breathing exercises for stress
  5. Count how many glasses of water you drink in one day
  6. Avoid smoking
  7. Try a healthy fat, such as avocado, olive oil or fish
  8. Cholesterol
  9. Be physically active for 60 minutes or more
  10. Diabetes
  11. Keep Active and exercise often
  12. Avoid secondhand smoking