Try a healthyfat,such asavocado,olive oil or fishReduce theamountof sugar yougetthrough drinksEat morevegetablesAvoidsecondhandsmokingCholesterolAvoidsmokingCount howmany glassesof water youdrink in onedayGetenoughsleepBe physicallyactive for60 minutesor morePracticebreathingexercisesfor stressKeepActive andexerciseoftenDiabetesTry a healthyfat,such asavocado,olive oil or fishReduce theamountof sugar yougetthrough drinksEat morevegetablesAvoidsecondhandsmokingCholesterolAvoidsmokingCount howmany glassesof water youdrink in onedayGetenoughsleepBe physicallyactive for60 minutesor morePracticebreathingexercisesfor stressKeepActive andexerciseoftenDiabetes

SNG1 Healthy heart bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Try a healthy fat, such as avocado, olive oil or fish
  2. Reduce the amount of sugar you get through drinks
  3. Eat more vegetables
  4. Avoid secondhand smoking
  5. Cholesterol
  6. Avoid smoking
  7. Count how many glasses of water you drink in one day
  8. Get enough sleep
  9. Be physically active for 60 minutes or more
  10. Practice breathing exercises for stress
  11. Keep Active and exercise often
  12. Diabetes