(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Be physically
active for
60 minutes
or more
Try a healthy fat,
such as avocado,
olive oil or fish
Get enough sleep
Practice breathing exercises for stress
Keep Active and exercise often
Avoid smoking
Eat more vegetables
Reduce the amount
of sugar you get
through drinks
Count how
many glasses
of water you
drink in one
day
