KeepActive andexerciseoftenEat morevegetablesBe physicallyactive for60 minutesor moreCholesterolTry a healthyfat,such asavocado,olive oil or fishCount howmany glassesof water youdrink in onedayDiabetesPracticebreathingexercisesfor stressAvoidsecondhandsmokingReduce theamountof sugar yougetthrough drinksAvoidsmokingGetenoughsleepKeepActive andexerciseoftenEat morevegetablesBe physicallyactive for60 minutesor moreCholesterolTry a healthyfat,such asavocado,olive oil or fishCount howmany glassesof water youdrink in onedayDiabetesPracticebreathingexercisesfor stressAvoidsecondhandsmokingReduce theamountof sugar yougetthrough drinksAvoidsmokingGetenoughsleep

SNG1 Healthy heart bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
  1. Keep Active and exercise often
  2. Eat more vegetables
  3. Be physically active for 60 minutes or more
  4. Cholesterol
  5. Try a healthy fat, such as avocado, olive oil or fish
  6. Count how many glasses of water you drink in one day
  7. Diabetes
  8. Practice breathing exercises for stress
  9. Avoid secondhand smoking
  10. Reduce the amount of sugar you get through drinks
  11. Avoid smoking
  12. Get enough sleep