DiabetesPracticebreathingexercisesfor stressAvoidsmokingTry a healthyfat,such asavocado,olive oil or fishGetenoughsleepAvoidsecondhandsmokingReduce theamountof sugar yougetthrough drinksEat morevegetablesCholesterolKeepActive andexerciseoftenCount howmany glassesof water youdrink in onedayBe physicallyactive for60 minutesor moreDiabetesPracticebreathingexercisesfor stressAvoidsmokingTry a healthyfat,such asavocado,olive oil or fishGetenoughsleepAvoidsecondhandsmokingReduce theamountof sugar yougetthrough drinksEat morevegetablesCholesterolKeepActive andexerciseoftenCount howmany glassesof water youdrink in onedayBe physicallyactive for60 minutesor more

SNG1 Healthy heart bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Diabetes
  2. Practice breathing exercises for stress
  3. Avoid smoking
  4. Try a healthy fat, such as avocado, olive oil or fish
  5. Get enough sleep
  6. Avoid secondhand smoking
  7. Reduce the amount of sugar you get through drinks
  8. Eat more vegetables
  9. Cholesterol
  10. Keep Active and exercise often
  11. Count how many glasses of water you drink in one day
  12. Be physically active for 60 minutes or more