Reduce theamountof sugar yougetthrough drinksAvoidsmokingDiabetesGetenoughsleepPracticebreathingexercisesfor stressCount howmany glassesof water youdrink in onedayAvoidsecondhandsmokingKeepActive andexerciseoftenBe physicallyactive for60 minutesor moreTry a healthyfat,such asavocado,olive oil or fishEat morevegetablesCholesterolReduce theamountof sugar yougetthrough drinksAvoidsmokingDiabetesGetenoughsleepPracticebreathingexercisesfor stressCount howmany glassesof water youdrink in onedayAvoidsecondhandsmokingKeepActive andexerciseoftenBe physicallyactive for60 minutesor moreTry a healthyfat,such asavocado,olive oil or fishEat morevegetablesCholesterol

SNG1 Healthy heart bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Reduce the amount of sugar you get through drinks
  2. Avoid smoking
  3. Diabetes
  4. Get enough sleep
  5. Practice breathing exercises for stress
  6. Count how many glasses of water you drink in one day
  7. Avoid secondhand smoking
  8. Keep Active and exercise often
  9. Be physically active for 60 minutes or more
  10. Try a healthy fat, such as avocado, olive oil or fish
  11. Eat more vegetables
  12. Cholesterol