Try a healthyfat,such asavocado,olive oil or fishDiabetesGetenoughsleepKeepActive andexerciseoftenCount howmany glassesof water youdrink in onedayAvoidsecondhandsmokingEat morevegetablesCholesterolPracticebreathingexercisesfor stressBe physicallyactive for60 minutesor moreAvoidsmokingReduce theamountof sugar yougetthrough drinksTry a healthyfat,such asavocado,olive oil or fishDiabetesGetenoughsleepKeepActive andexerciseoftenCount howmany glassesof water youdrink in onedayAvoidsecondhandsmokingEat morevegetablesCholesterolPracticebreathingexercisesfor stressBe physicallyactive for60 minutesor moreAvoidsmokingReduce theamountof sugar yougetthrough drinks

SNG1 Healthy heart bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Try a healthy fat, such as avocado, olive oil or fish
  2. Diabetes
  3. Get enough sleep
  4. Keep Active and exercise often
  5. Count how many glasses of water you drink in one day
  6. Avoid secondhand smoking
  7. Eat more vegetables
  8. Cholesterol
  9. Practice breathing exercises for stress
  10. Be physically active for 60 minutes or more
  11. Avoid smoking
  12. Reduce the amount of sugar you get through drinks