AvoidsecondhandsmokingKeepActive andexerciseoftenReduce theamountofsugar yougetthroughdrinksAvoidsmokingEat morevegetablesCounthowmanyglassesofwater youdrinkin onedayTry a healthyfat,such asavocado,oliveoil or fishCholesterolBephysicallyactivefor60 minutesormoreGetenoughsleepPracticebreathingexercisesfor stressDiabetesAvoidsecondhandsmokingKeepActive andexerciseoftenReduce theamountofsugar yougetthroughdrinksAvoidsmokingEat morevegetablesCounthowmanyglassesofwater youdrinkin onedayTry a healthyfat,such asavocado,oliveoil or fishCholesterolBephysicallyactivefor60 minutesormoreGetenoughsleepPracticebreathingexercisesfor stressDiabetes

SNG1 Healthy heart bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Avoid secondhand smoking
  2. Keep Active and exercise often
  3. Reduce the amountof sugar you getthrough drinks
  4. Avoid smoking
  5. Eat more vegetables
  6. Count howmany glassesof water youdrink in oneday
  7. Try a healthy fat,such as avocado,olive oil or fish
  8. Cholesterol
  9. Be physicallyactive for60 minutesor more
  10. Get enough sleep
  11. Practice breathing exercises for stress
  12. Diabetes