Eat morevegetablesGetenoughsleepKeepActive andexerciseoftenPracticebreathingexercisesfor stressBephysicallyactivefor60 minutesormoreAvoidsecondhandsmokingReduce theamountofsugar yougetthroughdrinksCholesterolDiabetesCounthowmanyglassesofwater youdrinkin onedayTry a healthyfat,such asavocado,oliveoil or fishAvoidsmokingEat morevegetablesGetenoughsleepKeepActive andexerciseoftenPracticebreathingexercisesfor stressBephysicallyactivefor60 minutesormoreAvoidsecondhandsmokingReduce theamountofsugar yougetthroughdrinksCholesterolDiabetesCounthowmanyglassesofwater youdrinkin onedayTry a healthyfat,such asavocado,oliveoil or fishAvoidsmoking

SNG1 Healthy heart bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Eat more vegetables
  2. Get enough sleep
  3. Keep Active and exercise often
  4. Practice breathing exercises for stress
  5. Be physicallyactive for60 minutesor more
  6. Avoid secondhand smoking
  7. Reduce the amountof sugar you getthrough drinks
  8. Cholesterol
  9. Diabetes
  10. Count howmany glassesof water youdrink in oneday
  11. Try a healthy fat,such as avocado,olive oil or fish
  12. Avoid smoking