Try a healthyfat,such asavocado,oliveoil or fishDiabetesAvoidsmokingPracticebreathingexercisesfor stressBephysicallyactivefor60 minutesormoreAvoidsecondhandsmokingCounthowmanyglassesofwater youdrinkin onedayKeepActive andexerciseoftenGetenoughsleepCholesterolEat morevegetablesReduce theamountofsugar yougetthroughdrinksTry a healthyfat,such asavocado,oliveoil or fishDiabetesAvoidsmokingPracticebreathingexercisesfor stressBephysicallyactivefor60 minutesormoreAvoidsecondhandsmokingCounthowmanyglassesofwater youdrinkin onedayKeepActive andexerciseoftenGetenoughsleepCholesterolEat morevegetablesReduce theamountofsugar yougetthroughdrinks

SNG1 Healthy heart bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Try a healthy fat,such as avocado,olive oil or fish
  2. Diabetes
  3. Avoid smoking
  4. Practice breathing exercises for stress
  5. Be physicallyactive for60 minutesor more
  6. Avoid secondhand smoking
  7. Count howmany glassesof water youdrink in oneday
  8. Keep Active and exercise often
  9. Get enough sleep
  10. Cholesterol
  11. Eat more vegetables
  12. Reduce the amountof sugar you getthrough drinks