Try a healthyfat,such asavocado,oliveoil or fishEat morevegetablesKeepActive andexerciseoftenAvoidsecondhandsmokingReduce theamountofsugar yougetthroughdrinksCounthowmanyglassesofwater youdrinkin onedayAvoidsmokingCholesterolGetenoughsleepPracticebreathingexercisesfor stressDiabetesBephysicallyactivefor60 minutesormoreTry a healthyfat,such asavocado,oliveoil or fishEat morevegetablesKeepActive andexerciseoftenAvoidsecondhandsmokingReduce theamountofsugar yougetthroughdrinksCounthowmanyglassesofwater youdrinkin onedayAvoidsmokingCholesterolGetenoughsleepPracticebreathingexercisesfor stressDiabetesBephysicallyactivefor60 minutesormore

SNG1 Healthy heart bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Try a healthy fat,such as avocado,olive oil or fish
  2. Eat more vegetables
  3. Keep Active and exercise often
  4. Avoid secondhand smoking
  5. Reduce the amountof sugar you getthrough drinks
  6. Count howmany glassesof water youdrink in oneday
  7. Avoid smoking
  8. Cholesterol
  9. Get enough sleep
  10. Practice breathing exercises for stress
  11. Diabetes
  12. Be physicallyactive for60 minutesor more