AvoidsmokingEat morevegetablesDiabetesBephysicallyactivefor60 minutesormoreTry a healthyfat,such asavocado,oliveoil or fishReduce theamountofsugar yougetthroughdrinksPracticebreathingexercisesfor stressKeepActive andexerciseoftenCounthowmanyglassesofwater youdrinkin onedayAvoidsecondhandsmokingGetenoughsleepCholesterolAvoidsmokingEat morevegetablesDiabetesBephysicallyactivefor60 minutesormoreTry a healthyfat,such asavocado,oliveoil or fishReduce theamountofsugar yougetthroughdrinksPracticebreathingexercisesfor stressKeepActive andexerciseoftenCounthowmanyglassesofwater youdrinkin onedayAvoidsecondhandsmokingGetenoughsleepCholesterol

SNG1 Healthy heart bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Avoid smoking
  2. Eat more vegetables
  3. Diabetes
  4. Be physicallyactive for60 minutesor more
  5. Try a healthy fat,such as avocado,olive oil or fish
  6. Reduce the amountof sugar you getthrough drinks
  7. Practice breathing exercises for stress
  8. Keep Active and exercise often
  9. Count howmany glassesof water youdrink in oneday
  10. Avoid secondhand smoking
  11. Get enough sleep
  12. Cholesterol