KeepActive andexerciseoftenAvoidsecondhandsmokingGetenoughsleepEat morevegetablesPracticebreathingexercisesfor stressBephysicallyactivefor60 minutesormoreCounthowmanyglassesofwater youdrinkin onedayAvoidsmokingReduce theamountofsugar yougetthroughdrinksDiabetesTry a healthyfat,such asavocado,oliveoil or fishCholesterolKeepActive andexerciseoftenAvoidsecondhandsmokingGetenoughsleepEat morevegetablesPracticebreathingexercisesfor stressBephysicallyactivefor60 minutesormoreCounthowmanyglassesofwater youdrinkin onedayAvoidsmokingReduce theamountofsugar yougetthroughdrinksDiabetesTry a healthyfat,such asavocado,oliveoil or fishCholesterol

SNG1 Healthy heart bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Keep Active and exercise often
  2. Avoid secondhand smoking
  3. Get enough sleep
  4. Eat more vegetables
  5. Practice breathing exercises for stress
  6. Be physicallyactive for60 minutesor more
  7. Count howmany glassesof water youdrink in oneday
  8. Avoid smoking
  9. Reduce the amountof sugar you getthrough drinks
  10. Diabetes
  11. Try a healthy fat,such as avocado,olive oil or fish
  12. Cholesterol