KeepActive andexerciseoftenTry a healthyfat,such asavocado,oliveoil or fishCholesterolGetenoughsleepCounthowmanyglassesofwater youdrinkin onedayPracticebreathingexercisesfor stressDiabetesEat morevegetablesAvoidsecondhandsmokingReduce theamountofsugar yougetthroughdrinksAvoidsmokingBephysicallyactivefor60 minutesormoreKeepActive andexerciseoftenTry a healthyfat,such asavocado,oliveoil or fishCholesterolGetenoughsleepCounthowmanyglassesofwater youdrinkin onedayPracticebreathingexercisesfor stressDiabetesEat morevegetablesAvoidsecondhandsmokingReduce theamountofsugar yougetthroughdrinksAvoidsmokingBephysicallyactivefor60 minutesormore

SNG1 Healthy heart bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Keep Active and exercise often
  2. Try a healthy fat,such as avocado,olive oil or fish
  3. Cholesterol
  4. Get enough sleep
  5. Count howmany glassesof water youdrink in oneday
  6. Practice breathing exercises for stress
  7. Diabetes
  8. Eat more vegetables
  9. Avoid secondhand smoking
  10. Reduce the amountof sugar you getthrough drinks
  11. Avoid smoking
  12. Be physicallyactive for60 minutesor more