DiabetesGetenoughsleepReduce theamountofsugar yougetthroughdrinksTry a healthyfat,such asavocado,oliveoil or fishCounthowmanyglassesofwater youdrinkin onedayPracticebreathingexercisesfor stressKeepActive andexerciseoftenEat morevegetablesAvoidsecondhandsmokingBephysicallyactivefor60 minutesormoreCholesterolAvoidsmokingDiabetesGetenoughsleepReduce theamountofsugar yougetthroughdrinksTry a healthyfat,such asavocado,oliveoil or fishCounthowmanyglassesofwater youdrinkin onedayPracticebreathingexercisesfor stressKeepActive andexerciseoftenEat morevegetablesAvoidsecondhandsmokingBephysicallyactivefor60 minutesormoreCholesterolAvoidsmoking

SNG1 Healthy heart bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Diabetes
  2. Get enough sleep
  3. Reduce the amountof sugar you getthrough drinks
  4. Try a healthy fat,such as avocado,olive oil or fish
  5. Count howmany glassesof water youdrink in oneday
  6. Practice breathing exercises for stress
  7. Keep Active and exercise often
  8. Eat more vegetables
  9. Avoid secondhand smoking
  10. Be physicallyactive for60 minutesor more
  11. Cholesterol
  12. Avoid smoking