7.5+hrssleepStartworkon-timePut awayLaundryor DishesOut ofbed by7 AMRead10+PagesYogaFlossDrink aglassof H2OEndWorkon-timeNoAlcoholWrite apoemTalk toa lovedone10minutetidySpend lessthan an houron socialmedia30minutes ofprof. dev.SelfCareIn bedby10:30ExerciseCook orbake fromscratchCleana ToiletNOREELSListen tomusic orthe radioVacuum,sweep, ormop 1roomLess than2 hrsgamingWalkKnit for30minutesWentoutsidefor 20+minutesFind 1thing totoss (ordonate)Put on"realclothes"Did notpick atfaceUseStandingDesk for1+ hr7.5+hrssleepStartworkon-timePut awayLaundryor DishesOut ofbed by7 AMRead10+PagesYogaFlossDrink aglassof H2OEndWorkon-timeNoAlcoholWrite apoemTalk toa lovedone10minutetidySpend lessthan an houron socialmedia30minutes ofprof. dev.SelfCareIn bedby10:30ExerciseCook orbake fromscratchCleana ToiletNOREELSListen tomusic orthe radioVacuum,sweep, ormop 1roomLess than2 hrsgamingWalkKnit for30minutesWentoutsidefor 20+minutesFind 1thing totoss (ordonate)Put on"realclothes"Did notpick atfaceUseStandingDesk for1+ hr

DAILY BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 7.5+ hrs sleep
  2. Start work on-time
  3. Put away Laundry or Dishes
  4. Out of bed by 7 AM
  5. Read 10+ Pages
  6. Yoga
  7. Floss
  8. Drink a glass of H2O
  9. End Work on-time
  10. No Alcohol
  11. Write a poem
  12. Talk to a loved one
  13. 10 minute tidy
  14. Spend less than an hour on social media
  15. 30 minutes of prof. dev.
  16. Self Care
  17. In bed by 10:30
  18. Exercise
  19. Cook or bake from scratch
  20. Clean a Toilet
  21. NO REELS
  22. Listen to music or the radio
  23. Vacuum, sweep, or mop 1 room
  24. Less than 2 hrs gaming
  25. Walk
  26. Knit for 30 minutes
  27. Went outside for 20+ minutes
  28. Find 1 thing to toss (or donate)
  29. Put on "real clothes"
  30. Did not pick at face
  31. Use Standing Desk for 1+ hr