NoAlcohol30minutes ofprof. dev.WalkDid notpick atface7.5+hrssleepOut ofbed by7 AMEndWorkon-timePut awayLaundryor DishesRead10+PagesNOREELSFlossVacuum,sweep, ormop 1roomLess than2 hrsgamingListen tomusic orthe radioSelfCare10minutetidyExerciseWentoutsidefor 20+minutesIn bedby10:30Write apoemUseStandingDesk for1+ hrCleana ToiletDrink aglassof H2OPut on"realclothes"YogaTalk toa lovedoneFind 1thing totoss (ordonate)Startworkon-timeCook orbake fromscratchSpend lessthan an houron socialmediaKnit for30minutesNoAlcohol30minutes ofprof. dev.WalkDid notpick atface7.5+hrssleepOut ofbed by7 AMEndWorkon-timePut awayLaundryor DishesRead10+PagesNOREELSFlossVacuum,sweep, ormop 1roomLess than2 hrsgamingListen tomusic orthe radioSelfCare10minutetidyExerciseWentoutsidefor 20+minutesIn bedby10:30Write apoemUseStandingDesk for1+ hrCleana ToiletDrink aglassof H2OPut on"realclothes"YogaTalk toa lovedoneFind 1thing totoss (ordonate)Startworkon-timeCook orbake fromscratchSpend lessthan an houron socialmediaKnit for30minutes

DAILY BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. No Alcohol
  2. 30 minutes of prof. dev.
  3. Walk
  4. Did not pick at face
  5. 7.5+ hrs sleep
  6. Out of bed by 7 AM
  7. End Work on-time
  8. Put away Laundry or Dishes
  9. Read 10+ Pages
  10. NO REELS
  11. Floss
  12. Vacuum, sweep, or mop 1 room
  13. Less than 2 hrs gaming
  14. Listen to music or the radio
  15. Self Care
  16. 10 minute tidy
  17. Exercise
  18. Went outside for 20+ minutes
  19. In bed by 10:30
  20. Write a poem
  21. Use Standing Desk for 1+ hr
  22. Clean a Toilet
  23. Drink a glass of H2O
  24. Put on "real clothes"
  25. Yoga
  26. Talk to a loved one
  27. Find 1 thing to toss (or donate)
  28. Start work on-time
  29. Cook or bake from scratch
  30. Spend less than an hour on social media
  31. Knit for 30 minutes