Talk toa lovedoneKnit/crochetfor 30minutesFlossWrite apoemDid notpick atfaceWentoutsidefor 20+minutesYogaMeditatefor 10minutesWakebefore7 AMWalk/RunStartworkon-timeNoAlcoholRead10+PagesSelfCareListen tomusic orthe radioEndWorkon-timeDrink 16ozof H2Ofirst thingin the AMExercisePut on"realclothes"UseStandingDesk for1+ hrLess than2 hrsgaming30minutes ofprof. dev.In bedby10:30Cook orbake fromscratch10minutetidySpend lessthan an houron socialmedia7.5+hrssleepTalk toa lovedoneKnit/crochetfor 30minutesFlossWrite apoemDid notpick atfaceWentoutsidefor 20+minutesYogaMeditatefor 10minutesWakebefore7 AMWalk/RunStartworkon-timeNoAlcoholRead10+PagesSelfCareListen tomusic orthe radioEndWorkon-timeDrink 16ozof H2Ofirst thingin the AMExercisePut on"realclothes"UseStandingDesk for1+ hrLess than2 hrsgaming30minutes ofprof. dev.In bedby10:30Cook orbake fromscratch10minutetidySpend lessthan an houron socialmedia7.5+hrssleep

DAILY BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Talk to a loved one
  2. Knit/crochet for 30 minutes
  3. Floss
  4. Write a poem
  5. Did not pick at face
  6. Went outside for 20+ minutes
  7. Yoga
  8. Meditate for 10 minutes
  9. Wake before 7 AM
  10. Walk/Run
  11. Start work on-time
  12. No Alcohol
  13. Read 10+ Pages
  14. Self Care
  15. Listen to music or the radio
  16. End Work on-time
  17. Drink 16oz of H2O first thing in the AM
  18. Exercise
  19. Put on "real clothes"
  20. Use Standing Desk for 1+ hr
  21. Less than 2 hrs gaming
  22. 30 minutes of prof. dev.
  23. In bed by 10:30
  24. Cook or bake from scratch
  25. 10 minute tidy
  26. Spend less than an hour on social media
  27. 7.5+ hrs sleep