UseStandingDesk for1+ hrSpend lessthan an houron socialmediaYogaPut on"realclothes"Write apoemDrink aglassof H2OCook orbake fromscratchExerciseDid notpick atfaceListen tomusic orthe radioSelfCareWentoutsidefor 20+minutesVacuum,sweep, ormop 1roomEndWorkon-timeNoAlcoholIn bedby10:30Less than2 hrsgamingFlossTalk toa lovedone7.5+hrssleepWalkStartworkon-timeOut ofbed by7 AMCleana ToiletNOREELS10minutetidyPut awayLaundryor Dishes30minutes ofprof. dev.Knit for30minutesFind 1thing totoss (ordonate)Read10+PagesUseStandingDesk for1+ hrSpend lessthan an houron socialmediaYogaPut on"realclothes"Write apoemDrink aglassof H2OCook orbake fromscratchExerciseDid notpick atfaceListen tomusic orthe radioSelfCareWentoutsidefor 20+minutesVacuum,sweep, ormop 1roomEndWorkon-timeNoAlcoholIn bedby10:30Less than2 hrsgamingFlossTalk toa lovedone7.5+hrssleepWalkStartworkon-timeOut ofbed by7 AMCleana ToiletNOREELS10minutetidyPut awayLaundryor Dishes30minutes ofprof. dev.Knit for30minutesFind 1thing totoss (ordonate)Read10+Pages

DAILY BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
31
  1. Use Standing Desk for 1+ hr
  2. Spend less than an hour on social media
  3. Yoga
  4. Put on "real clothes"
  5. Write a poem
  6. Drink a glass of H2O
  7. Cook or bake from scratch
  8. Exercise
  9. Did not pick at face
  10. Listen to music or the radio
  11. Self Care
  12. Went outside for 20+ minutes
  13. Vacuum, sweep, or mop 1 room
  14. End Work on-time
  15. No Alcohol
  16. In bed by 10:30
  17. Less than 2 hrs gaming
  18. Floss
  19. Talk to a loved one
  20. 7.5+ hrs sleep
  21. Walk
  22. Start work on-time
  23. Out of bed by 7 AM
  24. Clean a Toilet
  25. NO REELS
  26. 10 minute tidy
  27. Put away Laundry or Dishes
  28. 30 minutes of prof. dev.
  29. Knit for 30 minutes
  30. Find 1 thing to toss (or donate)
  31. Read 10+ Pages