JumpingJacksShouldershuffleBicycleRunningManMonkeyMarchMashPotatoHeadShouldersKnees &ToesSnakeArmCirclesNecktwistAirPunchSquatsLungesSwimKneesupCrossToeTouchToeTouchesTwistsWindmillsChickenDanceBackStretchHokeyPokeyArmsupJumpingJacksShouldershuffleBicycleRunningManMonkeyMarchMashPotatoHeadShouldersKnees &ToesSnakeArmCirclesNecktwistAirPunchSquatsLungesSwimKneesupCrossToeTouchToeTouchesTwistsWindmillsChickenDanceBackStretchHokeyPokeyArmsup

Exercise & Dances - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Jumping Jacks
  2. Shoulder shuffle
  3. Bicycle
  4. Running Man
  5. Monkey
  6. March
  7. Mash Potato
  8. Head Shoulders Knees & Toes
  9. Snake
  10. Arm Circles
  11. Neck twist
  12. Air Punch
  13. Squats
  14. Lunges
  15. Swim
  16. Knees up
  17. Cross Toe Touch
  18. Toe Touches
  19. Twists
  20. Windmills
  21. Chicken Dance
  22. Back Stretch
  23. Hokey Pokey
  24. Arms up