MarchMashPotatoRunningManChickenDanceSquatsSwimSnakeJumpingJacksLungesToeTouchesBackStretchHokeyPokeyHeadShouldersKnees &ToesTwistsBicycleShouldershuffleWindmillsKneesupArmsupMonkeyNecktwistAirPunchCrossToeTouchArmCirclesMarchMashPotatoRunningManChickenDanceSquatsSwimSnakeJumpingJacksLungesToeTouchesBackStretchHokeyPokeyHeadShouldersKnees &ToesTwistsBicycleShouldershuffleWindmillsKneesupArmsupMonkeyNecktwistAirPunchCrossToeTouchArmCircles

Exercise & Dances - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. March
  2. Mash Potato
  3. Running Man
  4. Chicken Dance
  5. Squats
  6. Swim
  7. Snake
  8. Jumping Jacks
  9. Lunges
  10. Toe Touches
  11. Back Stretch
  12. Hokey Pokey
  13. Head Shoulders Knees & Toes
  14. Twists
  15. Bicycle
  16. Shoulder shuffle
  17. Windmills
  18. Knees up
  19. Arms up
  20. Monkey
  21. Neck twist
  22. Air Punch
  23. Cross Toe Touch
  24. Arm Circles