RunningManHokeyPokeyToeTouchesMarchTwistsAirPunchNecktwistSquatsMashPotatoKneesupWindmillsBicycleSnakeArmCirclesMonkeyArmsupJumpingJacksSwimCrossToeTouchLungesShouldershuffleChickenDanceBackStretchHeadShouldersKnees &ToesRunningManHokeyPokeyToeTouchesMarchTwistsAirPunchNecktwistSquatsMashPotatoKneesupWindmillsBicycleSnakeArmCirclesMonkeyArmsupJumpingJacksSwimCrossToeTouchLungesShouldershuffleChickenDanceBackStretchHeadShouldersKnees &Toes

Exercise & Dances - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Running Man
  2. Hokey Pokey
  3. Toe Touches
  4. March
  5. Twists
  6. Air Punch
  7. Neck twist
  8. Squats
  9. Mash Potato
  10. Knees up
  11. Windmills
  12. Bicycle
  13. Snake
  14. Arm Circles
  15. Monkey
  16. Arms up
  17. Jumping Jacks
  18. Swim
  19. Cross Toe Touch
  20. Lunges
  21. Shoulder shuffle
  22. Chicken Dance
  23. Back Stretch
  24. Head Shoulders Knees & Toes