ChickenDanceTwistsBicycleWindmillsSwimLungesMashPotatoJumpingJacksSnakeBackStretchMonkeyArmCirclesHokeyPokeyHeadShouldersKnees &ToesArmsupRunningManMarchAirPunchNecktwistSquatsKneesupCrossToeTouchToeTouchesShouldershuffleChickenDanceTwistsBicycleWindmillsSwimLungesMashPotatoJumpingJacksSnakeBackStretchMonkeyArmCirclesHokeyPokeyHeadShouldersKnees &ToesArmsupRunningManMarchAirPunchNecktwistSquatsKneesupCrossToeTouchToeTouchesShouldershuffle

Exercise & Dances - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Chicken Dance
  2. Twists
  3. Bicycle
  4. Windmills
  5. Swim
  6. Lunges
  7. Mash Potato
  8. Jumping Jacks
  9. Snake
  10. Back Stretch
  11. Monkey
  12. Arm Circles
  13. Hokey Pokey
  14. Head Shoulders Knees & Toes
  15. Arms up
  16. Running Man
  17. March
  18. Air Punch
  19. Neck twist
  20. Squats
  21. Knees up
  22. Cross Toe Touch
  23. Toe Touches
  24. Shoulder shuffle