HokeyPokeyRunningManMarchTwistsArmsupShouldershuffleSquatsArmCirclesAirPunchSwimToeTouchesBackStretchNecktwistMashPotatoLungesKneesupHeadShouldersKnees &ToesSnakeMonkeyChickenDanceBicycleJumpingJacksCrossToeTouchWindmillsHokeyPokeyRunningManMarchTwistsArmsupShouldershuffleSquatsArmCirclesAirPunchSwimToeTouchesBackStretchNecktwistMashPotatoLungesKneesupHeadShouldersKnees &ToesSnakeMonkeyChickenDanceBicycleJumpingJacksCrossToeTouchWindmills

Exercise & Dances - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Hokey Pokey
  2. Running Man
  3. March
  4. Twists
  5. Arms up
  6. Shoulder shuffle
  7. Squats
  8. Arm Circles
  9. Air Punch
  10. Swim
  11. Toe Touches
  12. Back Stretch
  13. Neck twist
  14. Mash Potato
  15. Lunges
  16. Knees up
  17. Head Shoulders Knees & Toes
  18. Snake
  19. Monkey
  20. Chicken Dance
  21. Bicycle
  22. Jumping Jacks
  23. Cross Toe Touch
  24. Windmills