WindmillsRunningManJumpingJacksCrossToeTouchMonkeyLungesSnakeSwimMarchArmsupBicycleShouldershuffleToeTouchesTwistsChickenDanceAirPunchArmCirclesHeadShouldersKnees &ToesHokeyPokeySquatsKneesupMashPotatoBackStretchNecktwistWindmillsRunningManJumpingJacksCrossToeTouchMonkeyLungesSnakeSwimMarchArmsupBicycleShouldershuffleToeTouchesTwistsChickenDanceAirPunchArmCirclesHeadShouldersKnees &ToesHokeyPokeySquatsKneesupMashPotatoBackStretchNecktwist

Exercise & Dances - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Windmills
  2. Running Man
  3. Jumping Jacks
  4. Cross Toe Touch
  5. Monkey
  6. Lunges
  7. Snake
  8. Swim
  9. March
  10. Arms up
  11. Bicycle
  12. Shoulder shuffle
  13. Toe Touches
  14. Twists
  15. Chicken Dance
  16. Air Punch
  17. Arm Circles
  18. Head Shoulders Knees & Toes
  19. Hokey Pokey
  20. Squats
  21. Knees up
  22. Mash Potato
  23. Back Stretch
  24. Neck twist