Self- soothing Yoga Absolutes Hot thoughts into cool ones Describe Allow Clearing the mind Running Hiking Be optimistic Go out in nature Cooling Wisdom RAIN Nonpersonalize Walking Sports Catastrophizing Distorted thoughts Thought provokers Look for exceptions Labels and Judgments Relax Cleaning Recognize Releasing Mind reading Ask, don't assume Engage your different senses Investigate Self- soothing Yoga Absolutes Hot thoughts into cool ones Describe Allow Clearing the mind Running Hiking Be optimistic Go out in nature Cooling Wisdom RAIN Nonpersonalize Walking Sports Catastrophizing Distorted thoughts Thought provokers Look for exceptions Labels and Judgments Relax Cleaning Recognize Releasing Mind reading Ask, don't assume Engage your different senses Investigate
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Self-soothing
Yoga
Absolutes
Hot thoughts into cool ones
Describe
Allow
Clearing the mind
Running
Hiking
Be optimistic
Go out in nature
Cooling Wisdom
RAIN
Nonpersonalize
Walking
Sports
Catastrophizing
Distorted thoughts
Thought provokers
Look for exceptions
Labels and Judgments
Relax
Cleaning
Recognize
Releasing
Mind reading
Ask, don't assume
Engage your different senses
Investigate