ClearingthemindBeoptimisticThoughtprovokersCatastrophizingCleaningAbsolutesLabels andJudgmentsRelaxGo outinnatureRecognizeEngageyourdifferentsensesAsk,don'tassumeRunningLook forexceptionsSelf-soothingCoolingWisdomDescribeRAINAllowYogaReleasingInvestigateDistortedthoughtsWalkingSportsHotthoughtsinto coolonesHikingMindreadingNonpersonalizeClearingthemindBeoptimisticThoughtprovokersCatastrophizingCleaningAbsolutesLabels andJudgmentsRelaxGo outinnatureRecognizeEngageyourdifferentsensesAsk,don'tassumeRunningLook forexceptionsSelf-soothingCoolingWisdomDescribeRAINAllowYogaReleasingInvestigateDistortedthoughtsWalkingSportsHotthoughtsinto coolonesHikingMindreadingNonpersonalize

Untitled Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Clearing the mind
  2. Be optimistic
  3. Thought provokers
  4. Catastrophizing
  5. Cleaning
  6. Absolutes
  7. Labels and Judgments
  8. Relax
  9. Go out in nature
  10. Recognize
  11. Engage your different senses
  12. Ask, don't assume
  13. Running
  14. Look for exceptions
  15. Self-soothing
  16. Cooling Wisdom
  17. Describe
  18. RAIN
  19. Allow
  20. Yoga
  21. Releasing
  22. Investigate
  23. Distorted thoughts
  24. Walking
  25. Sports
  26. Hot thoughts into cool ones
  27. Hiking
  28. Mind reading
  29. Nonpersonalize