name 3things youappreciateDrawTell ajokeReada book Write abouthow you'refeeingDo whatyou liketo dotalk toa friendThink ofa funmemoryDo 10jumpingjacksTakea naphugyourselfDancePartyHave asnackUseyourFidgetsTake 5deepbreathsTalk toateacherDo acheermake alist ofthings youlike to doListentomusicStretchThinkaboutBeatrixTakea walkSmilePlaywithLegosname 3things youappreciateDrawTell ajokeReada book Write abouthow you'refeeingDo whatyou liketo dotalk toa friendThink ofa funmemoryDo 10jumpingjacksTakea naphugyourselfDancePartyHave asnackUseyourFidgetsTake 5deepbreathsTalk toateacherDo acheermake alist ofthings youlike to doListentomusicStretchThinkaboutBeatrixTakea walkSmilePlaywithLegos

Abby's Anxiety Busters Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. name 3 things you appreciate
  2. Draw
  3. Tell a joke
  4. Read a book
  5. Write about how you're feeing
  6. Do what you like to do
  7. talk to a friend
  8. Think of a fun memory
  9. Do 10 jumping jacks
  10. Take a nap
  11. hug yourself
  12. Dance Party
  13. Have a snack
  14. Use your Fidgets
  15. Take 5 deep breaths
  16. Talk to a teacher
  17. Do a cheer
  18. make a list of things you like to do
  19. Listen to music
  20. Stretch
  21. Think about Beatrix
  22. Take a walk
  23. Smile
  24. Play with Legos