Play agameGo fora walkPositiveattitudeStressballTalk tofamily ora friendWhatcoping skillscould youuse moreReadWrite ajournalColoringDraw apictureDeepBreathingGymGratitudeListPlay agameYogaWhy doyou needcopingskillsDancingName 2copingskills thatyou useRelaxingthoughtsCountingWhen doyou needcopingskillsExerciseTake abreakListentomusicPlay agameGo fora walkPositiveattitudeStressballTalk tofamily ora friendWhatcoping skillscould youuse moreReadWrite ajournalColoringDraw apictureDeepBreathingGymGratitudeListPlay agameYogaWhy doyou needcopingskillsDancingName 2copingskills thatyou useRelaxingthoughtsCountingWhen doyou needcopingskillsExerciseTake abreakListentomusic

Coping Skills - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Play a game
  2. Go for a walk
  3. Positive attitude
  4. Stress ball
  5. Talk to family or a friend
  6. What coping skills could you use more
  7. Read
  8. Write a journal
  9. Coloring
  10. Draw a picture
  11. Deep Breathing
  12. Gym
  13. Gratitude List
  14. Play a game
  15. Yoga
  16. Why do you need coping skills
  17. Dancing
  18. Name 2 coping skills that you use
  19. Relaxing thoughts
  20. Counting
  21. When do you need coping skills
  22. Exercise
  23. Take a break
  24. Listen to music