YogaWrite ajournalExerciseName 2copingskills thatyou useWhatcoping skillscould youuse moreCountingPositiveattitudeWhy doyou needcopingskillsColoringWhen doyou needcopingskillsPlay agameGratitudeListGymRelaxingthoughtsDraw apictureDeepBreathingTalk tofamily ora friendGo fora walkPlay agameTake abreakReadDancingListentomusicStressballYogaWrite ajournalExerciseName 2copingskills thatyou useWhatcoping skillscould youuse moreCountingPositiveattitudeWhy doyou needcopingskillsColoringWhen doyou needcopingskillsPlay agameGratitudeListGymRelaxingthoughtsDraw apictureDeepBreathingTalk tofamily ora friendGo fora walkPlay agameTake abreakReadDancingListentomusicStressball

Coping Skills - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Yoga
  2. Write a journal
  3. Exercise
  4. Name 2 coping skills that you use
  5. What coping skills could you use more
  6. Counting
  7. Positive attitude
  8. Why do you need coping skills
  9. Coloring
  10. When do you need coping skills
  11. Play a game
  12. Gratitude List
  13. Gym
  14. Relaxing thoughts
  15. Draw a picture
  16. Deep Breathing
  17. Talk to family or a friend
  18. Go for a walk
  19. Play a game
  20. Take a break
  21. Read
  22. Dancing
  23. Listen to music
  24. Stress ball