RelaxingthoughtsDancingListentomusicWhatcoping skillscould youuse moreTake abreakDraw apictureColoringWhen doyou needcopingskillsStressballReadPlay agameGymWrite ajournalPlay agameName 2copingskills thatyou useGo fora walkTalk tofamily ora friendWhy doyou needcopingskillsPositiveattitudeDeepBreathingCountingGratitudeListExerciseYogaRelaxingthoughtsDancingListentomusicWhatcoping skillscould youuse moreTake abreakDraw apictureColoringWhen doyou needcopingskillsStressballReadPlay agameGymWrite ajournalPlay agameName 2copingskills thatyou useGo fora walkTalk tofamily ora friendWhy doyou needcopingskillsPositiveattitudeDeepBreathingCountingGratitudeListExerciseYoga

Coping Skills - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Relaxing thoughts
  2. Dancing
  3. Listen to music
  4. What coping skills could you use more
  5. Take a break
  6. Draw a picture
  7. Coloring
  8. When do you need coping skills
  9. Stress ball
  10. Read
  11. Play a game
  12. Gym
  13. Write a journal
  14. Play a game
  15. Name 2 coping skills that you use
  16. Go for a walk
  17. Talk to family or a friend
  18. Why do you need coping skills
  19. Positive attitude
  20. Deep Breathing
  21. Counting
  22. Gratitude List
  23. Exercise
  24. Yoga