YogaTake abreakName 2copingskills thatyou useCountingPlay agameReadListentomusicGratitudeListDancingDraw apictureExercisePositiveattitudeWhen doyou needcopingskillsColoringWhatcoping skillscould youuse morePlay agameRelaxingthoughtsGo fora walkGymStressballWrite ajournalTalk tofamily ora friendDeepBreathingWhy doyou needcopingskillsYogaTake abreakName 2copingskills thatyou useCountingPlay agameReadListentomusicGratitudeListDancingDraw apictureExercisePositiveattitudeWhen doyou needcopingskillsColoringWhatcoping skillscould youuse morePlay agameRelaxingthoughtsGo fora walkGymStressballWrite ajournalTalk tofamily ora friendDeepBreathingWhy doyou needcopingskills

Coping Skills - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Yoga
  2. Take a break
  3. Name 2 coping skills that you use
  4. Counting
  5. Play a game
  6. Read
  7. Listen to music
  8. Gratitude List
  9. Dancing
  10. Draw a picture
  11. Exercise
  12. Positive attitude
  13. When do you need coping skills
  14. Coloring
  15. What coping skills could you use more
  16. Play a game
  17. Relaxing thoughts
  18. Go for a walk
  19. Gym
  20. Stress ball
  21. Write a journal
  22. Talk to family or a friend
  23. Deep Breathing
  24. Why do you need coping skills