Talk tofamily ora friendPlay agameRelaxingthoughtsPositiveattitudeGratitudeListGo fora walkPlay agameCountingDraw apictureWhatcoping skillscould youuse moreWhen doyou needcopingskillsReadTake abreakGymColoringExerciseDancingListentomusicStressballName 2copingskills thatyou useDeepBreathingWrite ajournalWhy doyou needcopingskillsYogaTalk tofamily ora friendPlay agameRelaxingthoughtsPositiveattitudeGratitudeListGo fora walkPlay agameCountingDraw apictureWhatcoping skillscould youuse moreWhen doyou needcopingskillsReadTake abreakGymColoringExerciseDancingListentomusicStressballName 2copingskills thatyou useDeepBreathingWrite ajournalWhy doyou needcopingskillsYoga

Coping Skills - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Talk to family or a friend
  2. Play a game
  3. Relaxing thoughts
  4. Positive attitude
  5. Gratitude List
  6. Go for a walk
  7. Play a game
  8. Counting
  9. Draw a picture
  10. What coping skills could you use more
  11. When do you need coping skills
  12. Read
  13. Take a break
  14. Gym
  15. Coloring
  16. Exercise
  17. Dancing
  18. Listen to music
  19. Stress ball
  20. Name 2 coping skills that you use
  21. Deep Breathing
  22. Write a journal
  23. Why do you need coping skills
  24. Yoga