Draw apictureCountingRelaxingthoughtsGratitudeListDeepBreathingWhy doyou needcopingskillsWrite ajournalPositiveattitudeTake abreakWhen doyou needcopingskillsExerciseColoringStressballReadDancingGymListentomusicPlay agameGo fora walkWhatcoping skillscould youuse morePlay agameTalk tofamily ora friendYogaName 2copingskills thatyou useDraw apictureCountingRelaxingthoughtsGratitudeListDeepBreathingWhy doyou needcopingskillsWrite ajournalPositiveattitudeTake abreakWhen doyou needcopingskillsExerciseColoringStressballReadDancingGymListentomusicPlay agameGo fora walkWhatcoping skillscould youuse morePlay agameTalk tofamily ora friendYogaName 2copingskills thatyou use

Coping Skills - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Draw a picture
  2. Counting
  3. Relaxing thoughts
  4. Gratitude List
  5. Deep Breathing
  6. Why do you need coping skills
  7. Write a journal
  8. Positive attitude
  9. Take a break
  10. When do you need coping skills
  11. Exercise
  12. Coloring
  13. Stress ball
  14. Read
  15. Dancing
  16. Gym
  17. Listen to music
  18. Play a game
  19. Go for a walk
  20. What coping skills could you use more
  21. Play a game
  22. Talk to family or a friend
  23. Yoga
  24. Name 2 coping skills that you use