CountingGo fora walkDraw apicturePlay agamePlay agameDancingPositiveattitudeListentomusicTake abreakName 2copingskills thatyou useTalk tofamily ora friendRelaxingthoughtsYogaWrite ajournalReadGymStressballExerciseWhy doyou needcopingskillsColoringDeepBreathingGratitudeListWhatcoping skillscould youuse moreWhen doyou needcopingskillsCountingGo fora walkDraw apicturePlay agamePlay agameDancingPositiveattitudeListentomusicTake abreakName 2copingskills thatyou useTalk tofamily ora friendRelaxingthoughtsYogaWrite ajournalReadGymStressballExerciseWhy doyou needcopingskillsColoringDeepBreathingGratitudeListWhatcoping skillscould youuse moreWhen doyou needcopingskills

Coping Skills - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Counting
  2. Go for a walk
  3. Draw a picture
  4. Play a game
  5. Play a game
  6. Dancing
  7. Positive attitude
  8. Listen to music
  9. Take a break
  10. Name 2 coping skills that you use
  11. Talk to family or a friend
  12. Relaxing thoughts
  13. Yoga
  14. Write a journal
  15. Read
  16. Gym
  17. Stress ball
  18. Exercise
  19. Why do you need coping skills
  20. Coloring
  21. Deep Breathing
  22. Gratitude List
  23. What coping skills could you use more
  24. When do you need coping skills