Take abreakDancingWhatcoping skillscould youuse moreDeepBreathingPlay agameExerciseReadWhy doyou needcopingskillsDraw apictureCountingPlay agameStressballListentomusicColoringWrite ajournalGratitudeListName 2copingskills thatyou useYogaPositiveattitudeRelaxingthoughtsTalk tofamily ora friendGymGo fora walkWhen doyou needcopingskillsTake abreakDancingWhatcoping skillscould youuse moreDeepBreathingPlay agameExerciseReadWhy doyou needcopingskillsDraw apictureCountingPlay agameStressballListentomusicColoringWrite ajournalGratitudeListName 2copingskills thatyou useYogaPositiveattitudeRelaxingthoughtsTalk tofamily ora friendGymGo fora walkWhen doyou needcopingskills

Coping Skills - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Take a break
  2. Dancing
  3. What coping skills could you use more
  4. Deep Breathing
  5. Play a game
  6. Exercise
  7. Read
  8. Why do you need coping skills
  9. Draw a picture
  10. Counting
  11. Play a game
  12. Stress ball
  13. Listen to music
  14. Coloring
  15. Write a journal
  16. Gratitude List
  17. Name 2 coping skills that you use
  18. Yoga
  19. Positive attitude
  20. Relaxing thoughts
  21. Talk to family or a friend
  22. Gym
  23. Go for a walk
  24. When do you need coping skills