Go fora walkName 2copingskills thatyou useWhen doyou needcopingskillsWhatcoping skillscould youuse moreYogaPositiveattitudeColoringWhy doyou needcopingskillsDeepBreathingListentomusicCountingStressballRelaxingthoughtsReadPlay agameDancingGratitudeListGymPlay agameWrite ajournalExerciseTalk tofamily ora friendTake abreakDraw apictureGo fora walkName 2copingskills thatyou useWhen doyou needcopingskillsWhatcoping skillscould youuse moreYogaPositiveattitudeColoringWhy doyou needcopingskillsDeepBreathingListentomusicCountingStressballRelaxingthoughtsReadPlay agameDancingGratitudeListGymPlay agameWrite ajournalExerciseTalk tofamily ora friendTake abreakDraw apicture

Coping Skills - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Go for a walk
  2. Name 2 coping skills that you use
  3. When do you need coping skills
  4. What coping skills could you use more
  5. Yoga
  6. Positive attitude
  7. Coloring
  8. Why do you need coping skills
  9. Deep Breathing
  10. Listen to music
  11. Counting
  12. Stress ball
  13. Relaxing thoughts
  14. Read
  15. Play a game
  16. Dancing
  17. Gratitude List
  18. Gym
  19. Play a game
  20. Write a journal
  21. Exercise
  22. Talk to family or a friend
  23. Take a break
  24. Draw a picture