Reflectedon my ownchangejourneyCheckedin with apeerHelpedreduceresistanceto changeAskedsomeonehow they’refeeling abouta changeTook time tounderstandsomeone’sperspectiveExpressedgratitude forsomeone’svulnerabilityHelpedsomeonename whatthey werefeelingExpressedempathyin ameetingFollowed upafter a toughconversationShared apersonalstory aboutadapting tochangeCelebrateda small winwith a peerPracticedself-care tostay presentfor othersEncouragedopendialogueShowedup withCAREMadesomeonefeelsupportedLed byexampleduringuncertaintyAsked“What doyou needright now?Helpedsomeonefeel heardBeen abridgebetweenleadershipand peersHelpedsomeoneexplore newpossibilitiesCreated asafe spacefor honestconversationListenedwithoutinterruptingTook asmall actionto supportchangeAcknowledgeduncertainty asnormalValidatedsomeone’semotionsInfluencedothersinformallyShareda helpfulresourceEncourageda teammateduring atoughtransitionSupportedsomeonewithoutneeding to“fix” itOfferedencouragementwhen someonefeltoverwhelmedAskedthoughtfulquestionsInvitedfeedback ona project orchangeinitiativeModeled apositiveattitudeduringchangeReflectedon my ownchangejourneyCheckedin with apeerHelpedreduceresistanceto changeAskedsomeonehow they’refeeling abouta changeTook time tounderstandsomeone’sperspectiveExpressedgratitude forsomeone’svulnerabilityHelpedsomeonename whatthey werefeelingExpressedempathyin ameetingFollowed upafter a toughconversationShared apersonalstory aboutadapting tochangeCelebrateda small winwith a peerPracticedself-care tostay presentfor othersEncouragedopendialogueShowedup withCAREMadesomeonefeelsupportedLed byexampleduringuncertaintyAsked“What doyou needright now?Helpedsomeonefeel heardBeen abridgebetweenleadershipand peersHelpedsomeoneexplore newpossibilitiesCreated asafe spacefor honestconversationListenedwithoutinterruptingTook asmall actionto supportchangeAcknowledgeduncertainty asnormalValidatedsomeone’semotionsInfluencedothersinformallyShareda helpfulresourceEncourageda teammateduring atoughtransitionSupportedsomeonewithoutneeding to“fix” itOfferedencouragementwhen someonefeltoverwhelmedAskedthoughtfulquestionsInvitedfeedback ona project orchangeinitiativeModeled apositiveattitudeduringchange

Change Ally BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Reflected on my own change journey
  2. Checked in with a peer
  3. Helped reduce resistance to change
  4. Asked someone how they’re feeling about a change
  5. Took time to understand someone’s perspective
  6. Expressed gratitude for someone’s vulnerability
  7. Helped someone name what they were feeling
  8. Expressed empathy in a meeting
  9. Followed up after a tough conversation
  10. Shared a personal story about adapting to change
  11. Celebrated a small win with a peer
  12. Practiced self-care to stay present for others
  13. Encouraged open dialogue
  14. Showed up with CARE
  15. Made someone feel supported
  16. Led by example during uncertainty
  17. Asked “What do you need right now?
  18. Helped someone feel heard
  19. Been a bridge between leadership and peers
  20. Helped someone explore new possibilities
  21. Created a safe space for honest conversation
  22. Listened without interrupting
  23. Took a small action to support change
  24. Acknowledged uncertainty as normal
  25. Validated someone’s emotions
  26. Influenced others informally
  27. Shared a helpful resource
  28. Encouraged a teammate during a tough transition
  29. Supported someone without needing to “fix” it
  30. Offered encouragement when someone felt overwhelmed
  31. Asked thoughtful questions
  32. Invited feedback on a project or change initiative
  33. Modeled a positive attitude during change