Supportedsomeonewithoutneeding to“fix” itReflectedon my ownchangejourneyAsked“What doyou needright now?Expressedempathyin ameetingValidatedsomeone’semotionsExpressedgratitude forsomeone’svulnerabilityEncouragedopendialogueShowedup withCAREHelpedsomeoneexplore newpossibilitiesBeen abridgebetweenleadershipand peersEncourageda teammateduring atoughtransitionCreated asafe spacefor honestconversationTook asmall actionto supportchangeShared apersonalstory aboutadapting tochangePracticedself-care tostay presentfor othersOfferedencouragementwhen someonefeltoverwhelmedLed byexampleduringuncertaintyFollowed upafter a toughconversationCelebrateda small winwith a peerTook time tounderstandsomeone’sperspectiveAskedthoughtfulquestionsHelpedsomeonefeel heardShareda helpfulresourceMadesomeonefeelsupportedModeled apositiveattitudeduringchangeListenedwithoutinterruptingInfluencedothersinformallyAcknowledgeduncertainty asnormalHelpedreduceresistanceto changeInvitedfeedback ona project orchangeinitiativeCheckedin with apeerAskedsomeonehow they’refeeling abouta changeHelpedsomeonename whatthey werefeelingSupportedsomeonewithoutneeding to“fix” itReflectedon my ownchangejourneyAsked“What doyou needright now?Expressedempathyin ameetingValidatedsomeone’semotionsExpressedgratitude forsomeone’svulnerabilityEncouragedopendialogueShowedup withCAREHelpedsomeoneexplore newpossibilitiesBeen abridgebetweenleadershipand peersEncourageda teammateduring atoughtransitionCreated asafe spacefor honestconversationTook asmall actionto supportchangeShared apersonalstory aboutadapting tochangePracticedself-care tostay presentfor othersOfferedencouragementwhen someonefeltoverwhelmedLed byexampleduringuncertaintyFollowed upafter a toughconversationCelebrateda small winwith a peerTook time tounderstandsomeone’sperspectiveAskedthoughtfulquestionsHelpedsomeonefeel heardShareda helpfulresourceMadesomeonefeelsupportedModeled apositiveattitudeduringchangeListenedwithoutinterruptingInfluencedothersinformallyAcknowledgeduncertainty asnormalHelpedreduceresistanceto changeInvitedfeedback ona project orchangeinitiativeCheckedin with apeerAskedsomeonehow they’refeeling abouta changeHelpedsomeonename whatthey werefeeling

Change Ally BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Supported someone without needing to “fix” it
  2. Reflected on my own change journey
  3. Asked “What do you need right now?
  4. Expressed empathy in a meeting
  5. Validated someone’s emotions
  6. Expressed gratitude for someone’s vulnerability
  7. Encouraged open dialogue
  8. Showed up with CARE
  9. Helped someone explore new possibilities
  10. Been a bridge between leadership and peers
  11. Encouraged a teammate during a tough transition
  12. Created a safe space for honest conversation
  13. Took a small action to support change
  14. Shared a personal story about adapting to change
  15. Practiced self-care to stay present for others
  16. Offered encouragement when someone felt overwhelmed
  17. Led by example during uncertainty
  18. Followed up after a tough conversation
  19. Celebrated a small win with a peer
  20. Took time to understand someone’s perspective
  21. Asked thoughtful questions
  22. Helped someone feel heard
  23. Shared a helpful resource
  24. Made someone feel supported
  25. Modeled a positive attitude during change
  26. Listened without interrupting
  27. Influenced others informally
  28. Acknowledged uncertainty as normal
  29. Helped reduce resistance to change
  30. Invited feedback on a project or change initiative
  31. Checked in with a peer
  32. Asked someone how they’re feeling about a change
  33. Helped someone name what they were feeling