Encourageda teammateduring atoughtransitionReflectedon my ownchangejourneyHelpedreduceresistanceto changeListenedwithoutinterruptingModeled apositiveattitudeduringchangeSupportedsomeonewithoutneeding to“fix” itLed byexampleduringuncertaintyTook time tounderstandsomeone’sperspectiveOfferedencouragementwhen someonefeltoverwhelmedInvitedfeedback ona project orchangeinitiativePracticedself-care tostay presentfor othersExpressedempathyin ameetingShared apersonalstory aboutadapting tochangeEncouragedopendialogueCheckedin with apeerAcknowledgeduncertainty asnormalValidatedsomeone’semotionsShowedup withCAREAskedthoughtfulquestionsAskedsomeonehow they’refeeling abouta changeMadesomeonefeelsupportedBeen abridgebetweenleadershipand peersInfluencedothersinformallyFollowed upafter a toughconversationCelebrateda small winwith a peerExpressedgratitude forsomeone’svulnerabilityHelpedsomeonename whatthey werefeelingHelpedsomeoneexplore newpossibilitiesShareda helpfulresourceCreated asafe spacefor honestconversationAsked“What doyou needright now?Took asmall actionto supportchangeHelpedsomeonefeel heardEncourageda teammateduring atoughtransitionReflectedon my ownchangejourneyHelpedreduceresistanceto changeListenedwithoutinterruptingModeled apositiveattitudeduringchangeSupportedsomeonewithoutneeding to“fix” itLed byexampleduringuncertaintyTook time tounderstandsomeone’sperspectiveOfferedencouragementwhen someonefeltoverwhelmedInvitedfeedback ona project orchangeinitiativePracticedself-care tostay presentfor othersExpressedempathyin ameetingShared apersonalstory aboutadapting tochangeEncouragedopendialogueCheckedin with apeerAcknowledgeduncertainty asnormalValidatedsomeone’semotionsShowedup withCAREAskedthoughtfulquestionsAskedsomeonehow they’refeeling abouta changeMadesomeonefeelsupportedBeen abridgebetweenleadershipand peersInfluencedothersinformallyFollowed upafter a toughconversationCelebrateda small winwith a peerExpressedgratitude forsomeone’svulnerabilityHelpedsomeonename whatthey werefeelingHelpedsomeoneexplore newpossibilitiesShareda helpfulresourceCreated asafe spacefor honestconversationAsked“What doyou needright now?Took asmall actionto supportchangeHelpedsomeonefeel heard

Change Ally BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Encouraged a teammate during a tough transition
  2. Reflected on my own change journey
  3. Helped reduce resistance to change
  4. Listened without interrupting
  5. Modeled a positive attitude during change
  6. Supported someone without needing to “fix” it
  7. Led by example during uncertainty
  8. Took time to understand someone’s perspective
  9. Offered encouragement when someone felt overwhelmed
  10. Invited feedback on a project or change initiative
  11. Practiced self-care to stay present for others
  12. Expressed empathy in a meeting
  13. Shared a personal story about adapting to change
  14. Encouraged open dialogue
  15. Checked in with a peer
  16. Acknowledged uncertainty as normal
  17. Validated someone’s emotions
  18. Showed up with CARE
  19. Asked thoughtful questions
  20. Asked someone how they’re feeling about a change
  21. Made someone feel supported
  22. Been a bridge between leadership and peers
  23. Influenced others informally
  24. Followed up after a tough conversation
  25. Celebrated a small win with a peer
  26. Expressed gratitude for someone’s vulnerability
  27. Helped someone name what they were feeling
  28. Helped someone explore new possibilities
  29. Shared a helpful resource
  30. Created a safe space for honest conversation
  31. Asked “What do you need right now?
  32. Took a small action to support change
  33. Helped someone feel heard