Give twoexamples ofhealthycoping skills.Describe atime youused anunhealthycoping skill.Healthy orunhealthy?Let YourselfCryHealthy orunhealthy?Sleeping toomuch or toolittle.List 2copingskills youuse.Describe a timeyou used ahealthy copingskill. How did itmake you feel?How can youincorporatecoping skillsinto yourdaily routine?What barriersprevent youfrom usinghealthycoping skills?What copingskills haveyou usedthis week?Why dowe needcopingskills?How do youcope whenyou arefeelingangry?Healthy orunhealthy?ExerciseWhat copingskill do youwant to try thatyou haven'tattempted?What isa copingskill?How do youcope whenyou arefeelingangry?Are copingskills thesame foreveryone?Give anexample ofa positiveaffirmation.What is a"distraction"coping skillthat worksfor you?What is yourfavoritecoping skill?The methodsa person usesto help dealwith stressfulsituations.How do youexpress yourfeelings toothers?Whatcoping skillswork bestfor you?How do youcope whenyou arefeelinganxious?What copingskills haveyou tried thatdidn't work?Give twoexamples ofhealthycoping skills.Describe atime youused anunhealthycoping skill.Healthy orunhealthy?Let YourselfCryHealthy orunhealthy?Sleeping toomuch or toolittle.List 2copingskills youuse.Describe a timeyou used ahealthy copingskill. How did itmake you feel?How can youincorporatecoping skillsinto yourdaily routine?What barriersprevent youfrom usinghealthycoping skills?What copingskills haveyou usedthis week?Why dowe needcopingskills?How do youcope whenyou arefeelingangry?Healthy orunhealthy?ExerciseWhat copingskill do youwant to try thatyou haven'tattempted?What isa copingskill?How do youcope whenyou arefeelingangry?Are copingskills thesame foreveryone?Give anexample ofa positiveaffirmation.What is a"distraction"coping skillthat worksfor you?What is yourfavoritecoping skill?The methodsa person usesto help dealwith stressfulsituations.How do youexpress yourfeelings toothers?Whatcoping skillswork bestfor you?How do youcope whenyou arefeelinganxious?What copingskills haveyou tried thatdidn't work?

Coping Skills Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
O
2
I
3
B
4
B
5
N
6
B
7
N
8
O
9
G
10
O
11
G
12
I
13
O
14
I
15
O
16
I
17
N
18
N
19
G
20
I
21
G
22
B
23
G
24
B
  1. O-Give two examples of healthy coping skills.
  2. I-Describe a time you used an unhealthy coping skill.
  3. B-Healthy or unhealthy? Let Yourself Cry
  4. B-Healthy or unhealthy? Sleeping too much or too little.
  5. N-List 2 coping skills you use.
  6. B-Describe a time you used a healthy coping skill. How did it make you feel?
  7. N-How can you incorporate coping skills into your daily routine?
  8. O-What barriers prevent you from using healthy coping skills?
  9. G-What coping skills have you used this week?
  10. O-Why do we need coping skills?
  11. G-How do you cope when you are feeling angry?
  12. I-Healthy or unhealthy? Exercise
  13. O-What coping skill do you want to try that you haven't attempted?
  14. I-What is a coping skill?
  15. O-How do you cope when you are feeling angry?
  16. I-Are coping skills the same for everyone?
  17. N-Give an example of a positive affirmation.
  18. N-What is a "distraction" coping skill that works for you?
  19. G-What is your favorite coping skill?
  20. I-The methods a person uses to help deal with stressful situations.
  21. G-How do you express your feelings to others?
  22. B-What coping skills work best for you?
  23. G-How do you cope when you are feeling anxious?
  24. B-What coping skills have you tried that didn't work?