What is yourfavoritecoping skill?Healthy orunhealthy?ExerciseDescribe atime youused anunhealthycoping skill.Whatcoping skillswork bestfor you?Why dowe needcopingskills?Healthy orunhealthy?Sleeping toomuch or toolittle.What copingskills haveyou tried thatdidn't work?The methodsa person usesto help dealwith stressfulsituations.What is a"distraction"coping skillthat worksfor you?Healthy orunhealthy?Let YourselfCryGive twoexamples ofhealthycoping skills.Describe a timeyou used ahealthy copingskill. How did itmake you feel?What copingskill do youwant to try thatyou haven'tattempted?How do youcope whenyou arefeelingangry?How do youexpress yourfeelings toothers?What barriersprevent youfrom usinghealthycoping skills?Give anexample ofa positiveaffirmation.How do youcope whenyou arefeelinganxious?How do youcope whenyou arefeelingangry?What copingskills haveyou usedthis week?How can youincorporatecoping skillsinto yourdaily routine?What isa copingskill?Are copingskills thesame foreveryone?List 2copingskills youuse.What is yourfavoritecoping skill?Healthy orunhealthy?ExerciseDescribe atime youused anunhealthycoping skill.Whatcoping skillswork bestfor you?Why dowe needcopingskills?Healthy orunhealthy?Sleeping toomuch or toolittle.What copingskills haveyou tried thatdidn't work?The methodsa person usesto help dealwith stressfulsituations.What is a"distraction"coping skillthat worksfor you?Healthy orunhealthy?Let YourselfCryGive twoexamples ofhealthycoping skills.Describe a timeyou used ahealthy copingskill. How did itmake you feel?What copingskill do youwant to try thatyou haven'tattempted?How do youcope whenyou arefeelingangry?How do youexpress yourfeelings toothers?What barriersprevent youfrom usinghealthycoping skills?Give anexample ofa positiveaffirmation.How do youcope whenyou arefeelinganxious?How do youcope whenyou arefeelingangry?What copingskills haveyou usedthis week?How can youincorporatecoping skillsinto yourdaily routine?What isa copingskill?Are copingskills thesame foreveryone?List 2copingskills youuse.

Coping Skills Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
G
2
I
3
I
4
B
5
O
6
B
7
B
8
I
9
N
10
B
11
O
12
B
13
O
14
O
15
G
16
O
17
N
18
G
19
G
20
G
21
N
22
I
23
I
24
N
  1. G-What is your favorite coping skill?
  2. I-Healthy or unhealthy? Exercise
  3. I-Describe a time you used an unhealthy coping skill.
  4. B-What coping skills work best for you?
  5. O-Why do we need coping skills?
  6. B-Healthy or unhealthy? Sleeping too much or too little.
  7. B-What coping skills have you tried that didn't work?
  8. I-The methods a person uses to help deal with stressful situations.
  9. N-What is a "distraction" coping skill that works for you?
  10. B-Healthy or unhealthy? Let Yourself Cry
  11. O-Give two examples of healthy coping skills.
  12. B-Describe a time you used a healthy coping skill. How did it make you feel?
  13. O-What coping skill do you want to try that you haven't attempted?
  14. O-How do you cope when you are feeling angry?
  15. G-How do you express your feelings to others?
  16. O-What barriers prevent you from using healthy coping skills?
  17. N-Give an example of a positive affirmation.
  18. G-How do you cope when you are feeling anxious?
  19. G-How do you cope when you are feeling angry?
  20. G-What coping skills have you used this week?
  21. N-How can you incorporate coping skills into your daily routine?
  22. I-What is a coping skill?
  23. I-Are coping skills the same for everyone?
  24. N-List 2 coping skills you use.