Are copingskills thesame foreveryone?What isa copingskill?Healthy orunhealthy?Sleeping toomuch or toolittle.Give twoexamples ofhealthycoping skills.How do youcope whenyou arefeelingangry?Give anexample ofa positiveaffirmation.Why dowe needcopingskills?How do youcope whenyou arefeelingangry?What is yourfavoritecoping skill?Describe a timeyou used ahealthy copingskill. How did itmake you feel?Whatcoping skillswork bestfor you?The methodsa person usesto help dealwith stressfulsituations.What is a"distraction"coping skillthat worksfor you?What copingskills haveyou usedthis week?What barriersprevent youfrom usinghealthycoping skills?What copingskills haveyou tried thatdidn't work?Describe atime youused anunhealthycoping skill.Healthy orunhealthy?ExerciseHow do youcope whenyou arefeelinganxious?List 2copingskills youuse.How can youincorporatecoping skillsinto yourdaily routine?Healthy orunhealthy?Let YourselfCryHow do youexpress yourfeelings toothers?What copingskill do youwant to try thatyou haven'tattempted?Are copingskills thesame foreveryone?What isa copingskill?Healthy orunhealthy?Sleeping toomuch or toolittle.Give twoexamples ofhealthycoping skills.How do youcope whenyou arefeelingangry?Give anexample ofa positiveaffirmation.Why dowe needcopingskills?How do youcope whenyou arefeelingangry?What is yourfavoritecoping skill?Describe a timeyou used ahealthy copingskill. How did itmake you feel?Whatcoping skillswork bestfor you?The methodsa person usesto help dealwith stressfulsituations.What is a"distraction"coping skillthat worksfor you?What copingskills haveyou usedthis week?What barriersprevent youfrom usinghealthycoping skills?What copingskills haveyou tried thatdidn't work?Describe atime youused anunhealthycoping skill.Healthy orunhealthy?ExerciseHow do youcope whenyou arefeelinganxious?List 2copingskills youuse.How can youincorporatecoping skillsinto yourdaily routine?Healthy orunhealthy?Let YourselfCryHow do youexpress yourfeelings toothers?What copingskill do youwant to try thatyou haven'tattempted?

Coping Skills Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
I
2
I
3
B
4
O
5
G
6
N
7
O
8
O
9
G
10
B
11
B
12
I
13
N
14
G
15
O
16
B
17
I
18
I
19
G
20
N
21
N
22
B
23
G
24
O
  1. I-Are coping skills the same for everyone?
  2. I-What is a coping skill?
  3. B-Healthy or unhealthy? Sleeping too much or too little.
  4. O-Give two examples of healthy coping skills.
  5. G-How do you cope when you are feeling angry?
  6. N-Give an example of a positive affirmation.
  7. O-Why do we need coping skills?
  8. O-How do you cope when you are feeling angry?
  9. G-What is your favorite coping skill?
  10. B-Describe a time you used a healthy coping skill. How did it make you feel?
  11. B-What coping skills work best for you?
  12. I-The methods a person uses to help deal with stressful situations.
  13. N-What is a "distraction" coping skill that works for you?
  14. G-What coping skills have you used this week?
  15. O-What barriers prevent you from using healthy coping skills?
  16. B-What coping skills have you tried that didn't work?
  17. I-Describe a time you used an unhealthy coping skill.
  18. I-Healthy or unhealthy? Exercise
  19. G-How do you cope when you are feeling anxious?
  20. N-List 2 coping skills you use.
  21. N-How can you incorporate coping skills into your daily routine?
  22. B-Healthy or unhealthy? Let Yourself Cry
  23. G-How do you express your feelings to others?
  24. O-What coping skill do you want to try that you haven't attempted?