Healthy orunhealthy?Let YourselfCryAre copingskills thesame foreveryone?Give twoexamples ofhealthycoping skills.What copingskills haveyou usedthis week?What is a"distraction"coping skillthat worksfor you?Describe atime youused anunhealthycoping skill.How do youcope whenyou arefeelingangry?What barriersprevent youfrom usinghealthycoping skills?Describe a timeyou used ahealthy copingskill. How did itmake you feel?Give anexample ofa positiveaffirmation.Whatcoping skillswork bestfor you?Healthy orunhealthy?ExerciseWhat is yourfavoritecoping skill?How can youincorporatecoping skillsinto yourdaily routine?What copingskills haveyou tried thatdidn't work?How do youcope whenyou arefeelinganxious?How do youexpress yourfeelings toothers?The methodsa person usesto help dealwith stressfulsituations.Healthy orunhealthy?Sleeping toomuch or toolittle.How do youcope whenyou arefeelingangry?List 2copingskills youuse.Why dowe needcopingskills?What isa copingskill?What copingskill do youwant to try thatyou haven'tattempted?Healthy orunhealthy?Let YourselfCryAre copingskills thesame foreveryone?Give twoexamples ofhealthycoping skills.What copingskills haveyou usedthis week?What is a"distraction"coping skillthat worksfor you?Describe atime youused anunhealthycoping skill.How do youcope whenyou arefeelingangry?What barriersprevent youfrom usinghealthycoping skills?Describe a timeyou used ahealthy copingskill. How did itmake you feel?Give anexample ofa positiveaffirmation.Whatcoping skillswork bestfor you?Healthy orunhealthy?ExerciseWhat is yourfavoritecoping skill?How can youincorporatecoping skillsinto yourdaily routine?What copingskills haveyou tried thatdidn't work?How do youcope whenyou arefeelinganxious?How do youexpress yourfeelings toothers?The methodsa person usesto help dealwith stressfulsituations.Healthy orunhealthy?Sleeping toomuch or toolittle.How do youcope whenyou arefeelingangry?List 2copingskills youuse.Why dowe needcopingskills?What isa copingskill?What copingskill do youwant to try thatyou haven'tattempted?

Coping Skills Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
B
2
I
3
O
4
G
5
N
6
I
7
G
8
O
9
B
10
N
11
B
12
I
13
G
14
N
15
B
16
G
17
G
18
I
19
B
20
O
21
N
22
O
23
I
24
O
  1. B-Healthy or unhealthy? Let Yourself Cry
  2. I-Are coping skills the same for everyone?
  3. O-Give two examples of healthy coping skills.
  4. G-What coping skills have you used this week?
  5. N-What is a "distraction" coping skill that works for you?
  6. I-Describe a time you used an unhealthy coping skill.
  7. G-How do you cope when you are feeling angry?
  8. O-What barriers prevent you from using healthy coping skills?
  9. B-Describe a time you used a healthy coping skill. How did it make you feel?
  10. N-Give an example of a positive affirmation.
  11. B-What coping skills work best for you?
  12. I-Healthy or unhealthy? Exercise
  13. G-What is your favorite coping skill?
  14. N-How can you incorporate coping skills into your daily routine?
  15. B-What coping skills have you tried that didn't work?
  16. G-How do you cope when you are feeling anxious?
  17. G-How do you express your feelings to others?
  18. I-The methods a person uses to help deal with stressful situations.
  19. B-Healthy or unhealthy? Sleeping too much or too little.
  20. O-How do you cope when you are feeling angry?
  21. N-List 2 coping skills you use.
  22. O-Why do we need coping skills?
  23. I-What is a coping skill?
  24. O-What coping skill do you want to try that you haven't attempted?