Whatcoping skillswork bestfor you?Healthy orunhealthy?Let YourselfCryDescribe atime youused anunhealthycoping skill.Healthy orunhealthy?ExerciseHow do youcope whenyou arefeelingangry?How do youcope whenyou arefeelingangry?What is a"distraction"coping skillthat worksfor you?Describe a timeyou used ahealthy copingskill. How did itmake you feel?How do youcope whenyou arefeelinganxious?What copingskills haveyou tried thatdidn't work?The methodsa person usesto help dealwith stressfulsituations.What copingskills haveyou usedthis week?How do youexpress yourfeelings toothers?Give anexample ofa positiveaffirmation.Are copingskills thesame foreveryone?Give twoexamples ofhealthycoping skills.List 2copingskills youuse.What isa copingskill?What is yourfavoritecoping skill?Why dowe needcopingskills?What barriersprevent youfrom usinghealthycoping skills?Healthy orunhealthy?Sleeping toomuch or toolittle.How can youincorporatecoping skillsinto yourdaily routine?What copingskill do youwant to try thatyou haven'tattempted?Whatcoping skillswork bestfor you?Healthy orunhealthy?Let YourselfCryDescribe atime youused anunhealthycoping skill.Healthy orunhealthy?ExerciseHow do youcope whenyou arefeelingangry?How do youcope whenyou arefeelingangry?What is a"distraction"coping skillthat worksfor you?Describe a timeyou used ahealthy copingskill. How did itmake you feel?How do youcope whenyou arefeelinganxious?What copingskills haveyou tried thatdidn't work?The methodsa person usesto help dealwith stressfulsituations.What copingskills haveyou usedthis week?How do youexpress yourfeelings toothers?Give anexample ofa positiveaffirmation.Are copingskills thesame foreveryone?Give twoexamples ofhealthycoping skills.List 2copingskills youuse.What isa copingskill?What is yourfavoritecoping skill?Why dowe needcopingskills?What barriersprevent youfrom usinghealthycoping skills?Healthy orunhealthy?Sleeping toomuch or toolittle.How can youincorporatecoping skillsinto yourdaily routine?What copingskill do youwant to try thatyou haven'tattempted?

Coping Skills Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
B
2
B
3
I
4
I
5
O
6
G
7
N
8
B
9
G
10
B
11
I
12
G
13
G
14
N
15
I
16
O
17
N
18
I
19
G
20
O
21
O
22
B
23
N
24
O
  1. B-What coping skills work best for you?
  2. B-Healthy or unhealthy? Let Yourself Cry
  3. I-Describe a time you used an unhealthy coping skill.
  4. I-Healthy or unhealthy? Exercise
  5. O-How do you cope when you are feeling angry?
  6. G-How do you cope when you are feeling angry?
  7. N-What is a "distraction" coping skill that works for you?
  8. B-Describe a time you used a healthy coping skill. How did it make you feel?
  9. G-How do you cope when you are feeling anxious?
  10. B-What coping skills have you tried that didn't work?
  11. I-The methods a person uses to help deal with stressful situations.
  12. G-What coping skills have you used this week?
  13. G-How do you express your feelings to others?
  14. N-Give an example of a positive affirmation.
  15. I-Are coping skills the same for everyone?
  16. O-Give two examples of healthy coping skills.
  17. N-List 2 coping skills you use.
  18. I-What is a coping skill?
  19. G-What is your favorite coping skill?
  20. O-Why do we need coping skills?
  21. O-What barriers prevent you from using healthy coping skills?
  22. B-Healthy or unhealthy? Sleeping too much or too little.
  23. N-How can you incorporate coping skills into your daily routine?
  24. O-What coping skill do you want to try that you haven't attempted?