Healthy orunhealthy?Let YourselfCryHow do youcope whenyou arefeelinganxious?Describe a timeyou used ahealthy copingskill. How did itmake you feel?How do youcope whenyou arefeelingangry?Are copingskills thesame foreveryone?How do youcope whenyou arefeelingangry?Give twoexamples ofhealthycoping skills.Healthy orunhealthy?Sleeping toomuch or toolittle.List 2copingskills youuse.Whatcoping skillswork bestfor you?What copingskills haveyou tried thatdidn't work?Describe atime youused anunhealthycoping skill.What is yourfavoritecoping skill?Healthy orunhealthy?ExerciseHow do youexpress yourfeelings toothers?What barriersprevent youfrom usinghealthycoping skills?The methodsa person usesto help dealwith stressfulsituations.How can youincorporatecoping skillsinto yourdaily routine?Give anexample ofa positiveaffirmation.Why dowe needcopingskills?What is a"distraction"coping skillthat worksfor you?What copingskill do youwant to try thatyou haven'tattempted?What copingskills haveyou usedthis week?What isa copingskill?Healthy orunhealthy?Let YourselfCryHow do youcope whenyou arefeelinganxious?Describe a timeyou used ahealthy copingskill. How did itmake you feel?How do youcope whenyou arefeelingangry?Are copingskills thesame foreveryone?How do youcope whenyou arefeelingangry?Give twoexamples ofhealthycoping skills.Healthy orunhealthy?Sleeping toomuch or toolittle.List 2copingskills youuse.Whatcoping skillswork bestfor you?What copingskills haveyou tried thatdidn't work?Describe atime youused anunhealthycoping skill.What is yourfavoritecoping skill?Healthy orunhealthy?ExerciseHow do youexpress yourfeelings toothers?What barriersprevent youfrom usinghealthycoping skills?The methodsa person usesto help dealwith stressfulsituations.How can youincorporatecoping skillsinto yourdaily routine?Give anexample ofa positiveaffirmation.Why dowe needcopingskills?What is a"distraction"coping skillthat worksfor you?What copingskill do youwant to try thatyou haven'tattempted?What copingskills haveyou usedthis week?What isa copingskill?

Coping Skills Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
B
2
G
3
B
4
O
5
I
6
G
7
O
8
B
9
N
10
B
11
B
12
I
13
G
14
I
15
G
16
O
17
I
18
N
19
N
20
O
21
N
22
O
23
G
24
I
  1. B-Healthy or unhealthy? Let Yourself Cry
  2. G-How do you cope when you are feeling anxious?
  3. B-Describe a time you used a healthy coping skill. How did it make you feel?
  4. O-How do you cope when you are feeling angry?
  5. I-Are coping skills the same for everyone?
  6. G-How do you cope when you are feeling angry?
  7. O-Give two examples of healthy coping skills.
  8. B-Healthy or unhealthy? Sleeping too much or too little.
  9. N-List 2 coping skills you use.
  10. B-What coping skills work best for you?
  11. B-What coping skills have you tried that didn't work?
  12. I-Describe a time you used an unhealthy coping skill.
  13. G-What is your favorite coping skill?
  14. I-Healthy or unhealthy? Exercise
  15. G-How do you express your feelings to others?
  16. O-What barriers prevent you from using healthy coping skills?
  17. I-The methods a person uses to help deal with stressful situations.
  18. N-How can you incorporate coping skills into your daily routine?
  19. N-Give an example of a positive affirmation.
  20. O-Why do we need coping skills?
  21. N-What is a "distraction" coping skill that works for you?
  22. O-What coping skill do you want to try that you haven't attempted?
  23. G-What coping skills have you used this week?
  24. I-What is a coping skill?