What copingskill do youwant to try thatyou haven'tattempted?List 2copingskills youuse.How do youcope whenyou arefeelingangry?Healthy orunhealthy?Let YourselfCryWhy dowe needcopingskills?Describe atime youused anunhealthycoping skill.What isa copingskill?Healthy orunhealthy?ExerciseAre copingskills thesame foreveryone?How do youcope whenyou arefeelingangry?How do youcope whenyou arefeelinganxious?Describe a timeyou used ahealthy copingskill. How did itmake you feel?What is a"distraction"coping skillthat worksfor you?What copingskills haveyou tried thatdidn't work?Give twoexamples ofhealthycoping skills.What copingskills haveyou usedthis week?Give anexample ofa positiveaffirmation.What barriersprevent youfrom usinghealthycoping skills?What is yourfavoritecoping skill?The methodsa person usesto help dealwith stressfulsituations.How do youexpress yourfeelings toothers?How can youincorporatecoping skillsinto yourdaily routine?Whatcoping skillswork bestfor you?Healthy orunhealthy?Sleeping toomuch or toolittle.What copingskill do youwant to try thatyou haven'tattempted?List 2copingskills youuse.How do youcope whenyou arefeelingangry?Healthy orunhealthy?Let YourselfCryWhy dowe needcopingskills?Describe atime youused anunhealthycoping skill.What isa copingskill?Healthy orunhealthy?ExerciseAre copingskills thesame foreveryone?How do youcope whenyou arefeelingangry?How do youcope whenyou arefeelinganxious?Describe a timeyou used ahealthy copingskill. How did itmake you feel?What is a"distraction"coping skillthat worksfor you?What copingskills haveyou tried thatdidn't work?Give twoexamples ofhealthycoping skills.What copingskills haveyou usedthis week?Give anexample ofa positiveaffirmation.What barriersprevent youfrom usinghealthycoping skills?What is yourfavoritecoping skill?The methodsa person usesto help dealwith stressfulsituations.How do youexpress yourfeelings toothers?How can youincorporatecoping skillsinto yourdaily routine?Whatcoping skillswork bestfor you?Healthy orunhealthy?Sleeping toomuch or toolittle.

Coping Skills Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
O
2
N
3
O
4
B
5
O
6
I
7
I
8
I
9
I
10
G
11
G
12
B
13
N
14
B
15
O
16
G
17
N
18
O
19
G
20
I
21
G
22
N
23
B
24
B
  1. O-What coping skill do you want to try that you haven't attempted?
  2. N-List 2 coping skills you use.
  3. O-How do you cope when you are feeling angry?
  4. B-Healthy or unhealthy? Let Yourself Cry
  5. O-Why do we need coping skills?
  6. I-Describe a time you used an unhealthy coping skill.
  7. I-What is a coping skill?
  8. I-Healthy or unhealthy? Exercise
  9. I-Are coping skills the same for everyone?
  10. G-How do you cope when you are feeling angry?
  11. G-How do you cope when you are feeling anxious?
  12. B-Describe a time you used a healthy coping skill. How did it make you feel?
  13. N-What is a "distraction" coping skill that works for you?
  14. B-What coping skills have you tried that didn't work?
  15. O-Give two examples of healthy coping skills.
  16. G-What coping skills have you used this week?
  17. N-Give an example of a positive affirmation.
  18. O-What barriers prevent you from using healthy coping skills?
  19. G-What is your favorite coping skill?
  20. I-The methods a person uses to help deal with stressful situations.
  21. G-How do you express your feelings to others?
  22. N-How can you incorporate coping skills into your daily routine?
  23. B-What coping skills work best for you?
  24. B-Healthy or unhealthy? Sleeping too much or too little.