How do youcope whenyou arefeelingangry?How do youexpress yourfeelings toothers?Describe atime youused anunhealthycoping skill.What copingskill do youwant to try thatyou haven'tattempted?Whatcoping skillswork bestfor you?Healthy orunhealthy?Sleeping toomuch or toolittle.What is a"distraction"coping skillthat worksfor you?Give anexample ofa positiveaffirmation.Why dowe needcopingskills?Are copingskills thesame foreveryone?What isa copingskill?What copingskills haveyou usedthis week?How do youcope whenyou arefeelinganxious?What is yourfavoritecoping skill?Describe a timeyou used ahealthy copingskill. How did itmake you feel?What copingskills haveyou tried thatdidn't work?Healthy orunhealthy?ExerciseGive twoexamples ofhealthycoping skills.Healthy orunhealthy?Let YourselfCryList 2copingskills youuse.What barriersprevent youfrom usinghealthycoping skills?How can youincorporatecoping skillsinto yourdaily routine?How do youcope whenyou arefeelingangry?The methodsa person usesto help dealwith stressfulsituations.How do youcope whenyou arefeelingangry?How do youexpress yourfeelings toothers?Describe atime youused anunhealthycoping skill.What copingskill do youwant to try thatyou haven'tattempted?Whatcoping skillswork bestfor you?Healthy orunhealthy?Sleeping toomuch or toolittle.What is a"distraction"coping skillthat worksfor you?Give anexample ofa positiveaffirmation.Why dowe needcopingskills?Are copingskills thesame foreveryone?What isa copingskill?What copingskills haveyou usedthis week?How do youcope whenyou arefeelinganxious?What is yourfavoritecoping skill?Describe a timeyou used ahealthy copingskill. How did itmake you feel?What copingskills haveyou tried thatdidn't work?Healthy orunhealthy?ExerciseGive twoexamples ofhealthycoping skills.Healthy orunhealthy?Let YourselfCryList 2copingskills youuse.What barriersprevent youfrom usinghealthycoping skills?How can youincorporatecoping skillsinto yourdaily routine?How do youcope whenyou arefeelingangry?The methodsa person usesto help dealwith stressfulsituations.

Coping Skills Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
G
2
G
3
I
4
O
5
B
6
B
7
N
8
N
9
O
10
I
11
I
12
G
13
G
14
G
15
B
16
B
17
I
18
O
19
B
20
N
21
O
22
N
23
O
24
I
  1. G-How do you cope when you are feeling angry?
  2. G-How do you express your feelings to others?
  3. I-Describe a time you used an unhealthy coping skill.
  4. O-What coping skill do you want to try that you haven't attempted?
  5. B-What coping skills work best for you?
  6. B-Healthy or unhealthy? Sleeping too much or too little.
  7. N-What is a "distraction" coping skill that works for you?
  8. N-Give an example of a positive affirmation.
  9. O-Why do we need coping skills?
  10. I-Are coping skills the same for everyone?
  11. I-What is a coping skill?
  12. G-What coping skills have you used this week?
  13. G-How do you cope when you are feeling anxious?
  14. G-What is your favorite coping skill?
  15. B-Describe a time you used a healthy coping skill. How did it make you feel?
  16. B-What coping skills have you tried that didn't work?
  17. I-Healthy or unhealthy? Exercise
  18. O-Give two examples of healthy coping skills.
  19. B-Healthy or unhealthy? Let Yourself Cry
  20. N-List 2 coping skills you use.
  21. O-What barriers prevent you from using healthy coping skills?
  22. N-How can you incorporate coping skills into your daily routine?
  23. O-How do you cope when you are feeling angry?
  24. I-The methods a person uses to help deal with stressful situations.