What is yourfavoritecoping skill?Describe atime youused anunhealthycoping skill.What copingskills haveyou usedthis week?Healthy orunhealthy?Let YourselfCryWhat is a"distraction"coping skillthat worksfor you?Healthy orunhealthy?ExerciseHealthy orunhealthy?Sleeping toomuch or toolittle.What copingskills haveyou tried thatdidn't work?What copingskill do youwant to try thatyou haven'tattempted?The methodsa person usesto help dealwith stressfulsituations.How do youexpress yourfeelings toothers?Describe a timeyou used ahealthy copingskill. How did itmake you feel?How do youcope whenyou arefeelingangry?How do youcope whenyou arefeelingangry?Why dowe needcopingskills?List 2copingskills youuse.How do youcope whenyou arefeelinganxious?Give anexample ofa positiveaffirmation.How can youincorporatecoping skillsinto yourdaily routine?Give twoexamples ofhealthycoping skills.What isa copingskill?What barriersprevent youfrom usinghealthycoping skills?Whatcoping skillswork bestfor you?Are copingskills thesame foreveryone?What is yourfavoritecoping skill?Describe atime youused anunhealthycoping skill.What copingskills haveyou usedthis week?Healthy orunhealthy?Let YourselfCryWhat is a"distraction"coping skillthat worksfor you?Healthy orunhealthy?ExerciseHealthy orunhealthy?Sleeping toomuch or toolittle.What copingskills haveyou tried thatdidn't work?What copingskill do youwant to try thatyou haven'tattempted?The methodsa person usesto help dealwith stressfulsituations.How do youexpress yourfeelings toothers?Describe a timeyou used ahealthy copingskill. How did itmake you feel?How do youcope whenyou arefeelingangry?How do youcope whenyou arefeelingangry?Why dowe needcopingskills?List 2copingskills youuse.How do youcope whenyou arefeelinganxious?Give anexample ofa positiveaffirmation.How can youincorporatecoping skillsinto yourdaily routine?Give twoexamples ofhealthycoping skills.What isa copingskill?What barriersprevent youfrom usinghealthycoping skills?Whatcoping skillswork bestfor you?Are copingskills thesame foreveryone?

Coping Skills Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
G
2
I
3
G
4
B
5
N
6
I
7
B
8
B
9
O
10
I
11
G
12
B
13
O
14
G
15
O
16
N
17
G
18
N
19
N
20
O
21
I
22
O
23
B
24
I
  1. G-What is your favorite coping skill?
  2. I-Describe a time you used an unhealthy coping skill.
  3. G-What coping skills have you used this week?
  4. B-Healthy or unhealthy? Let Yourself Cry
  5. N-What is a "distraction" coping skill that works for you?
  6. I-Healthy or unhealthy? Exercise
  7. B-Healthy or unhealthy? Sleeping too much or too little.
  8. B-What coping skills have you tried that didn't work?
  9. O-What coping skill do you want to try that you haven't attempted?
  10. I-The methods a person uses to help deal with stressful situations.
  11. G-How do you express your feelings to others?
  12. B-Describe a time you used a healthy coping skill. How did it make you feel?
  13. O-How do you cope when you are feeling angry?
  14. G-How do you cope when you are feeling angry?
  15. O-Why do we need coping skills?
  16. N-List 2 coping skills you use.
  17. G-How do you cope when you are feeling anxious?
  18. N-Give an example of a positive affirmation.
  19. N-How can you incorporate coping skills into your daily routine?
  20. O-Give two examples of healthy coping skills.
  21. I-What is a coping skill?
  22. O-What barriers prevent you from using healthy coping skills?
  23. B-What coping skills work best for you?
  24. I-Are coping skills the same for everyone?