How do youcope whenyou arefeelinganxious?What isa copingskill?How do youcope whenyou arefeelingangry?Whatcoping skillswork bestfor you?Give anexample ofa positiveaffirmation.What barriersprevent youfrom usinghealthycoping skills?Healthy orunhealthy?Sleeping toomuch or toolittle.What copingskill do youwant to try thatyou haven'tattempted?What copingskills haveyou tried thatdidn't work?Healthy orunhealthy?Let YourselfCryWhat copingskills haveyou usedthis week?Give twoexamples ofhealthycoping skills.List 2copingskills youuse.How do youexpress yourfeelings toothers?Why dowe needcopingskills?Are copingskills thesame foreveryone?Describe a timeyou used ahealthy copingskill. How did itmake you feel?What is yourfavoritecoping skill?The methodsa person usesto help dealwith stressfulsituations.How can youincorporatecoping skillsinto yourdaily routine?Describe atime youused anunhealthycoping skill.What is a"distraction"coping skillthat worksfor you?Healthy orunhealthy?ExerciseHow do youcope whenyou arefeelingangry?How do youcope whenyou arefeelinganxious?What isa copingskill?How do youcope whenyou arefeelingangry?Whatcoping skillswork bestfor you?Give anexample ofa positiveaffirmation.What barriersprevent youfrom usinghealthycoping skills?Healthy orunhealthy?Sleeping toomuch or toolittle.What copingskill do youwant to try thatyou haven'tattempted?What copingskills haveyou tried thatdidn't work?Healthy orunhealthy?Let YourselfCryWhat copingskills haveyou usedthis week?Give twoexamples ofhealthycoping skills.List 2copingskills youuse.How do youexpress yourfeelings toothers?Why dowe needcopingskills?Are copingskills thesame foreveryone?Describe a timeyou used ahealthy copingskill. How did itmake you feel?What is yourfavoritecoping skill?The methodsa person usesto help dealwith stressfulsituations.How can youincorporatecoping skillsinto yourdaily routine?Describe atime youused anunhealthycoping skill.What is a"distraction"coping skillthat worksfor you?Healthy orunhealthy?ExerciseHow do youcope whenyou arefeelingangry?

Coping Skills Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
G
2
I
3
G
4
B
5
N
6
O
7
B
8
O
9
B
10
B
11
G
12
O
13
N
14
G
15
O
16
I
17
B
18
G
19
I
20
N
21
I
22
N
23
I
24
O
  1. G-How do you cope when you are feeling anxious?
  2. I-What is a coping skill?
  3. G-How do you cope when you are feeling angry?
  4. B-What coping skills work best for you?
  5. N-Give an example of a positive affirmation.
  6. O-What barriers prevent you from using healthy coping skills?
  7. B-Healthy or unhealthy? Sleeping too much or too little.
  8. O-What coping skill do you want to try that you haven't attempted?
  9. B-What coping skills have you tried that didn't work?
  10. B-Healthy or unhealthy? Let Yourself Cry
  11. G-What coping skills have you used this week?
  12. O-Give two examples of healthy coping skills.
  13. N-List 2 coping skills you use.
  14. G-How do you express your feelings to others?
  15. O-Why do we need coping skills?
  16. I-Are coping skills the same for everyone?
  17. B-Describe a time you used a healthy coping skill. How did it make you feel?
  18. G-What is your favorite coping skill?
  19. I-The methods a person uses to help deal with stressful situations.
  20. N-How can you incorporate coping skills into your daily routine?
  21. I-Describe a time you used an unhealthy coping skill.
  22. N-What is a "distraction" coping skill that works for you?
  23. I-Healthy or unhealthy? Exercise
  24. O-How do you cope when you are feeling angry?