Give twoexamples ofhealthycoping skills.How do youcope whenyou arefeelingangry?Healthy orunhealthy?Let YourselfCryWhat copingskills haveyou tried thatdidn't work?How do youcope whenyou arefeelinganxious?Why dowe needcopingskills?Are copingskills thesame foreveryone?How can youincorporatecoping skillsinto yourdaily routine?Healthy orunhealthy?ExerciseWhat copingskills haveyou usedthis week?What copingskill do youwant to try thatyou haven'tattempted?What isa copingskill?Healthy orunhealthy?Sleeping toomuch or toolittle.Describe a timeyou used ahealthy copingskill. How did itmake you feel?Give anexample ofa positiveaffirmation.What is yourfavoritecoping skill?What barriersprevent youfrom usinghealthycoping skills?What is a"distraction"coping skillthat worksfor you?Whatcoping skillswork bestfor you?Describe atime youused anunhealthycoping skill.How do youexpress yourfeelings toothers?The methodsa person usesto help dealwith stressfulsituations.How do youcope whenyou arefeelingangry?List 2copingskills youuse.Give twoexamples ofhealthycoping skills.How do youcope whenyou arefeelingangry?Healthy orunhealthy?Let YourselfCryWhat copingskills haveyou tried thatdidn't work?How do youcope whenyou arefeelinganxious?Why dowe needcopingskills?Are copingskills thesame foreveryone?How can youincorporatecoping skillsinto yourdaily routine?Healthy orunhealthy?ExerciseWhat copingskills haveyou usedthis week?What copingskill do youwant to try thatyou haven'tattempted?What isa copingskill?Healthy orunhealthy?Sleeping toomuch or toolittle.Describe a timeyou used ahealthy copingskill. How did itmake you feel?Give anexample ofa positiveaffirmation.What is yourfavoritecoping skill?What barriersprevent youfrom usinghealthycoping skills?What is a"distraction"coping skillthat worksfor you?Whatcoping skillswork bestfor you?Describe atime youused anunhealthycoping skill.How do youexpress yourfeelings toothers?The methodsa person usesto help dealwith stressfulsituations.How do youcope whenyou arefeelingangry?List 2copingskills youuse.

Coping Skills Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
O
2
G
3
B
4
B
5
G
6
O
7
I
8
N
9
I
10
G
11
O
12
I
13
B
14
B
15
N
16
G
17
O
18
N
19
B
20
I
21
G
22
I
23
O
24
N
  1. O-Give two examples of healthy coping skills.
  2. G-How do you cope when you are feeling angry?
  3. B-Healthy or unhealthy? Let Yourself Cry
  4. B-What coping skills have you tried that didn't work?
  5. G-How do you cope when you are feeling anxious?
  6. O-Why do we need coping skills?
  7. I-Are coping skills the same for everyone?
  8. N-How can you incorporate coping skills into your daily routine?
  9. I-Healthy or unhealthy? Exercise
  10. G-What coping skills have you used this week?
  11. O-What coping skill do you want to try that you haven't attempted?
  12. I-What is a coping skill?
  13. B-Healthy or unhealthy? Sleeping too much or too little.
  14. B-Describe a time you used a healthy coping skill. How did it make you feel?
  15. N-Give an example of a positive affirmation.
  16. G-What is your favorite coping skill?
  17. O-What barriers prevent you from using healthy coping skills?
  18. N-What is a "distraction" coping skill that works for you?
  19. B-What coping skills work best for you?
  20. I-Describe a time you used an unhealthy coping skill.
  21. G-How do you express your feelings to others?
  22. I-The methods a person uses to help deal with stressful situations.
  23. O-How do you cope when you are feeling angry?
  24. N-List 2 coping skills you use.