Healthy orunhealthy?ExerciseHealthy orunhealthy?Let YourselfCryHow do youcope whenyou arefeelingangry?What copingskills haveyou usedthis week?Give twoexamples ofhealthycoping skills.What isa copingskill?Describe atime youused anunhealthycoping skill.Give anexample ofa positiveaffirmation.What is yourfavoritecoping skill?Why dowe needcopingskills?What barriersprevent youfrom usinghealthycoping skills?Healthy orunhealthy?Sleeping toomuch or toolittle.The methodsa person usesto help dealwith stressfulsituations.What is a"distraction"coping skillthat worksfor you?Describe a timeyou used ahealthy copingskill. How did itmake you feel?Are copingskills thesame foreveryone?How do youcope whenyou arefeelinganxious?How can youincorporatecoping skillsinto yourdaily routine?How do youexpress yourfeelings toothers?List 2copingskills youuse.What copingskill do youwant to try thatyou haven'tattempted?How do youcope whenyou arefeelingangry?Whatcoping skillswork bestfor you?What copingskills haveyou tried thatdidn't work?Healthy orunhealthy?ExerciseHealthy orunhealthy?Let YourselfCryHow do youcope whenyou arefeelingangry?What copingskills haveyou usedthis week?Give twoexamples ofhealthycoping skills.What isa copingskill?Describe atime youused anunhealthycoping skill.Give anexample ofa positiveaffirmation.What is yourfavoritecoping skill?Why dowe needcopingskills?What barriersprevent youfrom usinghealthycoping skills?Healthy orunhealthy?Sleeping toomuch or toolittle.The methodsa person usesto help dealwith stressfulsituations.What is a"distraction"coping skillthat worksfor you?Describe a timeyou used ahealthy copingskill. How did itmake you feel?Are copingskills thesame foreveryone?How do youcope whenyou arefeelinganxious?How can youincorporatecoping skillsinto yourdaily routine?How do youexpress yourfeelings toothers?List 2copingskills youuse.What copingskill do youwant to try thatyou haven'tattempted?How do youcope whenyou arefeelingangry?Whatcoping skillswork bestfor you?What copingskills haveyou tried thatdidn't work?

Coping Skills Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
I
2
B
3
O
4
G
5
O
6
I
7
I
8
N
9
G
10
O
11
O
12
B
13
I
14
N
15
B
16
I
17
G
18
N
19
G
20
N
21
O
22
G
23
B
24
B
  1. I-Healthy or unhealthy? Exercise
  2. B-Healthy or unhealthy? Let Yourself Cry
  3. O-How do you cope when you are feeling angry?
  4. G-What coping skills have you used this week?
  5. O-Give two examples of healthy coping skills.
  6. I-What is a coping skill?
  7. I-Describe a time you used an unhealthy coping skill.
  8. N-Give an example of a positive affirmation.
  9. G-What is your favorite coping skill?
  10. O-Why do we need coping skills?
  11. O-What barriers prevent you from using healthy coping skills?
  12. B-Healthy or unhealthy? Sleeping too much or too little.
  13. I-The methods a person uses to help deal with stressful situations.
  14. N-What is a "distraction" coping skill that works for you?
  15. B-Describe a time you used a healthy coping skill. How did it make you feel?
  16. I-Are coping skills the same for everyone?
  17. G-How do you cope when you are feeling anxious?
  18. N-How can you incorporate coping skills into your daily routine?
  19. G-How do you express your feelings to others?
  20. N-List 2 coping skills you use.
  21. O-What coping skill do you want to try that you haven't attempted?
  22. G-How do you cope when you are feeling angry?
  23. B-What coping skills work best for you?
  24. B-What coping skills have you tried that didn't work?