The methodsa person usesto help dealwith stressfulsituations.How do youexpress yourfeelings toothers?List 2copingskills youuse.What is yourfavoritecoping skill?What copingskills haveyou usedthis week?Healthy orunhealthy?Let YourselfCryWhatcoping skillswork bestfor you?Give twoexamples ofhealthycoping skills.How do youcope whenyou arefeelingangry?What isa copingskill?What copingskills haveyou tried thatdidn't work?How do youcope whenyou arefeelinganxious?Healthy orunhealthy?Sleeping toomuch or toolittle.Give anexample ofa positiveaffirmation.How do youcope whenyou arefeelingangry?Why dowe needcopingskills?Healthy orunhealthy?ExerciseAre copingskills thesame foreveryone?Describe atime youused anunhealthycoping skill.Describe a timeyou used ahealthy copingskill. How did itmake you feel?What is a"distraction"coping skillthat worksfor you?What copingskill do youwant to try thatyou haven'tattempted?What barriersprevent youfrom usinghealthycoping skills?How can youincorporatecoping skillsinto yourdaily routine?The methodsa person usesto help dealwith stressfulsituations.How do youexpress yourfeelings toothers?List 2copingskills youuse.What is yourfavoritecoping skill?What copingskills haveyou usedthis week?Healthy orunhealthy?Let YourselfCryWhatcoping skillswork bestfor you?Give twoexamples ofhealthycoping skills.How do youcope whenyou arefeelingangry?What isa copingskill?What copingskills haveyou tried thatdidn't work?How do youcope whenyou arefeelinganxious?Healthy orunhealthy?Sleeping toomuch or toolittle.Give anexample ofa positiveaffirmation.How do youcope whenyou arefeelingangry?Why dowe needcopingskills?Healthy orunhealthy?ExerciseAre copingskills thesame foreveryone?Describe atime youused anunhealthycoping skill.Describe a timeyou used ahealthy copingskill. How did itmake you feel?What is a"distraction"coping skillthat worksfor you?What copingskill do youwant to try thatyou haven'tattempted?What barriersprevent youfrom usinghealthycoping skills?How can youincorporatecoping skillsinto yourdaily routine?

Coping Skills Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
I
2
G
3
N
4
G
5
G
6
B
7
B
8
O
9
O
10
I
11
B
12
G
13
B
14
N
15
G
16
O
17
I
18
I
19
I
20
B
21
N
22
O
23
O
24
N
  1. I-The methods a person uses to help deal with stressful situations.
  2. G-How do you express your feelings to others?
  3. N-List 2 coping skills you use.
  4. G-What is your favorite coping skill?
  5. G-What coping skills have you used this week?
  6. B-Healthy or unhealthy? Let Yourself Cry
  7. B-What coping skills work best for you?
  8. O-Give two examples of healthy coping skills.
  9. O-How do you cope when you are feeling angry?
  10. I-What is a coping skill?
  11. B-What coping skills have you tried that didn't work?
  12. G-How do you cope when you are feeling anxious?
  13. B-Healthy or unhealthy? Sleeping too much or too little.
  14. N-Give an example of a positive affirmation.
  15. G-How do you cope when you are feeling angry?
  16. O-Why do we need coping skills?
  17. I-Healthy or unhealthy? Exercise
  18. I-Are coping skills the same for everyone?
  19. I-Describe a time you used an unhealthy coping skill.
  20. B-Describe a time you used a healthy coping skill. How did it make you feel?
  21. N-What is a "distraction" coping skill that works for you?
  22. O-What coping skill do you want to try that you haven't attempted?
  23. O-What barriers prevent you from using healthy coping skills?
  24. N-How can you incorporate coping skills into your daily routine?