Plan shopping trips/ organize list Prioritize activities Break larger tasks into small tasks Gather all supplies before tasks Ask for help Avoid Rushing Optimal posture Walker tray or bag Limit unnecessary motions Wear comfortable clothes Gather all supplies prior to tasks Keep items organized Pursed Lip Breathing Don't schedule too many activities in one day Eliminate unnecessary tasks Use Adaptive Equipment Use reacher Avoid going outside in extreme temperatures Simplify Tasks Sit to complete tasks Use light eating utensils Keep items within reach Avoid over reaching Rest before you are too tired Plan shopping trips/ organize list Prioritize activities Break larger tasks into small tasks Gather all supplies before tasks Ask for help Avoid Rushing Optimal posture Walker tray or bag Limit unnecessary motions Wear comfortable clothes Gather all supplies prior to tasks Keep items organized Pursed Lip Breathing Don't schedule too many activities in one day Eliminate unnecessary tasks Use Adaptive Equipment Use reacher Avoid going outside in extreme temperatures Simplify Tasks Sit to complete tasks Use light eating utensils Keep items within reach Avoid over reaching Rest before you are too tired
(Print)
Plan shopping trips/ organize list
Prioritize activities
Break larger tasks into small tasks
Gather all supplies before tasks
Ask for help
Avoid Rushing
Optimal posture
Walker tray or bag
Limit unnecessary motions
Wear comfortable clothes
Gather all supplies prior to tasks
Keep items organized
Pursed Lip Breathing
Don't schedule too many activities in one day
Eliminate unnecessary tasks
Use Adaptive Equipment
Use reacher
Avoid going outside in extreme temperatures
Simplify Tasks
Sit to complete tasks
Use light eating utensils
Keep items within reach
Avoid over reaching
Rest before you are too tired
