Avoid over reaching Pursed Lip Breathing Walker tray or bag Avoid going outside in extreme temperatures Wear comfortable clothes Rest before you are too tired Optimal posture Gather all supplies before tasks Prioritize activities Break larger tasks into small tasks Keep items within reach Keep items organized Gather all supplies prior to tasks Use reacher Plan shopping trips/ organize list Limit unnecessary motions Ask for help Simplify Tasks Sit to complete tasks Don't schedule too many activities in one day Use Adaptive Equipment Eliminate unnecessary tasks Use light eating utensils Avoid Rushing Avoid over reaching Pursed Lip Breathing Walker tray or bag Avoid going outside in extreme temperatures Wear comfortable clothes Rest before you are too tired Optimal posture Gather all supplies before tasks Prioritize activities Break larger tasks into small tasks Keep items within reach Keep items organized Gather all supplies prior to tasks Use reacher Plan shopping trips/ organize list Limit unnecessary motions Ask for help Simplify Tasks Sit to complete tasks Don't schedule too many activities in one day Use Adaptive Equipment Eliminate unnecessary tasks Use light eating utensils Avoid Rushing
(Print)
Avoid over reaching
Pursed Lip Breathing
Walker tray or bag
Avoid going outside in extreme temperatures
Wear comfortable clothes
Rest before you are too tired
Optimal posture
Gather all supplies before tasks
Prioritize activities
Break larger tasks into small tasks
Keep items within reach
Keep items organized
Gather all supplies prior to tasks
Use reacher
Plan shopping trips/ organize list
Limit unnecessary motions
Ask for help
Simplify Tasks
Sit to complete tasks
Don't schedule too many activities in one day
Use Adaptive Equipment
Eliminate unnecessary tasks
Use light eating utensils
Avoid Rushing
