Don't schedule too many activities in one day Ask for help Use reacher Simplify Tasks Prioritize activities Rest before you are too tired Walker tray or bag Avoid Rushing Use light eating utensils Limit unnecessary motions Plan shopping trips/ organize list Break larger tasks into small tasks Pursed Lip Breathing Use Adaptive Equipment Eliminate unnecessary tasks Gather all supplies before tasks Avoid over reaching Sit to complete tasks Gather all supplies prior to tasks Avoid going outside in extreme temperatures Keep items within reach Keep items organized Wear comfortable clothes Optimal posture Don't schedule too many activities in one day Ask for help Use reacher Simplify Tasks Prioritize activities Rest before you are too tired Walker tray or bag Avoid Rushing Use light eating utensils Limit unnecessary motions Plan shopping trips/ organize list Break larger tasks into small tasks Pursed Lip Breathing Use Adaptive Equipment Eliminate unnecessary tasks Gather all supplies before tasks Avoid over reaching Sit to complete tasks Gather all supplies prior to tasks Avoid going outside in extreme temperatures Keep items within reach Keep items organized Wear comfortable clothes Optimal posture
(Print)
Don't schedule too many activities in one day
Ask for help
Use reacher
Simplify Tasks
Prioritize activities
Rest before you are too tired
Walker tray or bag
Avoid Rushing
Use light eating utensils
Limit unnecessary motions
Plan shopping trips/ organize list
Break larger tasks into small tasks
Pursed Lip Breathing
Use Adaptive Equipment
Eliminate unnecessary tasks
Gather all supplies before tasks
Avoid over reaching
Sit to complete tasks
Gather all supplies prior to tasks
Avoid going outside in extreme temperatures
Keep items within reach
Keep items organized
Wear comfortable clothes
Optimal posture
