Spend aday withoutsocialmediaCleanout shirtsdrawerMake aconfidenceplaylistJournalPromptJournalPromptWatch anepisode ofa comfortshowJournalPromptReadfor halfan hourShaveyourlegsCleanroomClean outbottomsdrawerGo on awalkingtrailSpadayArtsandCraftsTake adriveWalkthedogsPlaypianoPlansomeoutfitsFreeJournalPromptJournalPromptChangeyoursheetsOrganizedeskTakea napStraightenyour hairSpend aday withoutsocialmediaCleanout shirtsdrawerMake aconfidenceplaylistJournalPromptJournalPromptWatch anepisode ofa comfortshowJournalPromptReadfor halfan hourShaveyourlegsCleanroomClean outbottomsdrawerGo on awalkingtrailSpadayArtsandCraftsTake adriveWalkthedogsPlaypianoPlansomeoutfitsFreeJournalPromptJournalPromptChangeyoursheetsOrganizedeskTakea napStraightenyour hair

Self Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Spend a day without social media
  2. Clean out shirts drawer
  3. Make a confidence playlist
  4. Journal Prompt
  5. Journal Prompt
  6. Watch an episode of a comfort show
  7. Journal Prompt
  8. Read for half an hour
  9. Shave your legs
  10. Clean room
  11. Clean out bottoms drawer
  12. Go on a walking trail
  13. Spa day
  14. Arts and Crafts
  15. Take a drive
  16. Walk the dogs
  17. Play piano
  18. Plan some outfits
  19. Free
  20. Journal Prompt
  21. Journal Prompt
  22. Change your sheets
  23. Organize desk
  24. Take a nap
  25. Straighten your hair