JournalPromptFreeTake adriveSpend aday withoutsocialmediaShaveyourlegsOrganizedeskPlaypianoClean outbottomsdrawerStraightenyour hairWalkthedogsMake aconfidenceplaylistReadfor halfan hourCleanroomWatch anepisode ofa comfortshowGo on awalkingtrailArtsandCraftsPlansomeoutfitsChangeyoursheetsJournalPromptTakea napCleanout shirtsdrawerJournalPromptJournalPromptSpadayJournalPromptJournalPromptFreeTake adriveSpend aday withoutsocialmediaShaveyourlegsOrganizedeskPlaypianoClean outbottomsdrawerStraightenyour hairWalkthedogsMake aconfidenceplaylistReadfor halfan hourCleanroomWatch anepisode ofa comfortshowGo on awalkingtrailArtsandCraftsPlansomeoutfitsChangeyoursheetsJournalPromptTakea napCleanout shirtsdrawerJournalPromptJournalPromptSpadayJournalPrompt

Self Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Journal Prompt
  2. Free
  3. Take a drive
  4. Spend a day without social media
  5. Shave your legs
  6. Organize desk
  7. Play piano
  8. Clean out bottoms drawer
  9. Straighten your hair
  10. Walk the dogs
  11. Make a confidence playlist
  12. Read for half an hour
  13. Clean room
  14. Watch an episode of a comfort show
  15. Go on a walking trail
  16. Arts and Crafts
  17. Plan some outfits
  18. Change your sheets
  19. Journal Prompt
  20. Take a nap
  21. Clean out shirts drawer
  22. Journal Prompt
  23. Journal Prompt
  24. Spa day
  25. Journal Prompt