CleanroomShaveyourlegsStraightenyour hairCleanout shirtsdrawerChangeyoursheetsTakea napJournalPromptReadfor halfan hourSpend aday withoutsocialmediaWalkthedogsJournalPromptTake adriveMake aconfidenceplaylistJournalPromptPlansomeoutfitsSpadayOrganizedeskWatch anepisode ofa comfortshowPlaypianoGo on awalkingtrailJournalPromptJournalPromptClean outbottomsdrawerArtsandCraftsCleanroomShaveyourlegsStraightenyour hairCleanout shirtsdrawerChangeyoursheetsTakea napJournalPromptReadfor halfan hourSpend aday withoutsocialmediaWalkthedogsJournalPromptTake adriveMake aconfidenceplaylistJournalPromptPlansomeoutfitsSpadayOrganizedeskWatch anepisode ofa comfortshowPlaypianoGo on awalkingtrailJournalPromptJournalPromptClean outbottomsdrawerArtsandCrafts

Self Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Clean room
  2. Shave your legs
  3. Straighten your hair
  4. Clean out shirts drawer
  5. Change your sheets
  6. Take a nap
  7. Journal Prompt
  8. Read for half an hour
  9. Spend a day without social media
  10. Walk the dogs
  11. Journal Prompt
  12. Take a drive
  13. Make a confidence playlist
  14. Journal Prompt
  15. Plan some outfits
  16. Spa day
  17. Organize desk
  18. Watch an episode of a comfort show
  19. Play piano
  20. Go on a walking trail
  21. Journal Prompt
  22. Journal Prompt
  23. Clean out bottoms drawer
  24. Arts and Crafts