Watch anepisode ofa comfortshowPlansomeoutfitsChangeyoursheetsArtsandCraftsGo on awalkingtrailShaveyourlegsPlaypianoTakea napTake adriveJournalPromptClean outbottomsdrawerCleanout shirtsdrawerJournalPromptCleanroomMake aconfidenceplaylistJournalPromptJournalPromptOrganizedeskWalkthedogsJournalPromptSpadayStraightenyour hairSpend aday withoutsocialmediaReadfor halfan hourWatch anepisode ofa comfortshowPlansomeoutfitsChangeyoursheetsArtsandCraftsGo on awalkingtrailShaveyourlegsPlaypianoTakea napTake adriveJournalPromptClean outbottomsdrawerCleanout shirtsdrawerJournalPromptCleanroomMake aconfidenceplaylistJournalPromptJournalPromptOrganizedeskWalkthedogsJournalPromptSpadayStraightenyour hairSpend aday withoutsocialmediaReadfor halfan hour

Self Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Watch an episode of a comfort show
  2. Plan some outfits
  3. Change your sheets
  4. Arts and Crafts
  5. Go on a walking trail
  6. Shave your legs
  7. Play piano
  8. Take a nap
  9. Take a drive
  10. Journal Prompt
  11. Clean out bottoms drawer
  12. Clean out shirts drawer
  13. Journal Prompt
  14. Clean room
  15. Make a confidence playlist
  16. Journal Prompt
  17. Journal Prompt
  18. Organize desk
  19. Walk the dogs
  20. Journal Prompt
  21. Spa day
  22. Straighten your hair
  23. Spend a day without social media
  24. Read for half an hour