Spend aday withoutsocialmediaJournalPromptSpadayPlaypianoWatch anepisode ofa comfortshowWalkthedogsClean outbottomsdrawerTake adrivePlansomeoutfitsOrganizedeskGo on awalkingtrailMake aconfidenceplaylistReadfor halfan hourChangeyoursheetsStraightenyour hairJournalPromptTakea napJournalPromptCleanroomCleanout shirtsdrawerJournalPromptJournalPromptArtsandCraftsShaveyourlegsSpend aday withoutsocialmediaJournalPromptSpadayPlaypianoWatch anepisode ofa comfortshowWalkthedogsClean outbottomsdrawerTake adrivePlansomeoutfitsOrganizedeskGo on awalkingtrailMake aconfidenceplaylistReadfor halfan hourChangeyoursheetsStraightenyour hairJournalPromptTakea napJournalPromptCleanroomCleanout shirtsdrawerJournalPromptJournalPromptArtsandCraftsShaveyourlegs

Self Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Spend a day without social media
  2. Journal Prompt
  3. Spa day
  4. Play piano
  5. Watch an episode of a comfort show
  6. Walk the dogs
  7. Clean out bottoms drawer
  8. Take a drive
  9. Plan some outfits
  10. Organize desk
  11. Go on a walking trail
  12. Make a confidence playlist
  13. Read for half an hour
  14. Change your sheets
  15. Straighten your hair
  16. Journal Prompt
  17. Take a nap
  18. Journal Prompt
  19. Clean room
  20. Clean out shirts drawer
  21. Journal Prompt
  22. Journal Prompt
  23. Arts and Crafts
  24. Shave your legs