Share a pet photo Declutter something you don’t need Hit your step goal for three days Share your workout playlist/show Share a photo of your breakfast Try a new protein source Make an exercise schedule for the week Do some self care Do a quick workout on a busy day Hit your sleep goal for three days Have a meal with more than 3 colors Do a chore you’ve been putting off Bake something Do 10 squats Take meds every day required Do a 10 second plank Meal prep Share a photo of your dinner Meatless Monday Share 3 things you’re grateful for Do 10 leg lifts PM Stretch Use up something in the pantry Stick to your meal plan for a day Watch the sunset/sunrise Do 10 jumping jacks Take a walk outside Skip an unexpected sweet Make a grocery list for the week Share your favorite workout vid in Discord Use a new cooking method (slow cooker, air fry) Eat a vegetable you usually don’t have Journal Do a 10- minute workout Clean your water bottle Do 10 pushups Try a new exercise Do 10 bicep curls Use up something in the fridge Workout with a buddy Go to bed early Share a nature photo Share a photo of your exercise equipment Share a photo of your lunch Eat a fruit you usually don’t have Share your favorite recipe for dinners AM Stretch Share a pet photo Declutter something you don’t need Hit your step goal for three days Share your workout playlist/show Share a photo of your breakfast Try a new protein source Make an exercise schedule for the week Do some self care Do a quick workout on a busy day Hit your sleep goal for three days Have a meal with more than 3 colors Do a chore you’ve been putting off Bake something Do 10 squats Take meds every day required Do a 10 second plank Meal prep Share a photo of your dinner Meatless Monday Share 3 things you’re grateful for Do 10 leg lifts PM Stretch Use up something in the pantry Stick to your meal plan for a day Watch the sunset/sunrise Do 10 jumping jacks Take a walk outside Skip an unexpected sweet Make a grocery list for the week Share your favorite workout vid in Discord Use a new cooking method (slow cooker, air fry) Eat a vegetable you usually don’t have Journal Do a 10- minute workout Clean your water bottle Do 10 pushups Try a new exercise Do 10 bicep curls Use up something in the fridge Workout with a buddy Go to bed early Share a nature photo Share a photo of your exercise equipment Share a photo of your lunch Eat a fruit you usually don’t have Share your favorite recipe for dinners AM Stretch
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Share a pet photo
Declutter something you don’t need
Hit your step goal for three days
Share your workout playlist/show
Share a photo of your breakfast
Try a new protein source
Make an exercise schedule for the week
Do some self care
Do a quick workout on a busy day
Hit your sleep goal for three days
Have a meal with more than 3 colors
Do a chore you’ve been putting off
Bake something
Do 10 squats
Take meds every day required
Do a 10 second plank
Meal prep
Share a photo of your dinner
Meatless Monday
Share 3 things you’re grateful for
Do 10 leg lifts
PM Stretch
Use up something in the pantry
Stick to your meal plan for a day
Watch the sunset/sunrise
Do 10 jumping jacks
Take a walk outside
Skip an unexpected sweet
Make a grocery list for the week
Share your favorite workout vid in Discord
Use a new cooking method (slow cooker, air fry)
Eat a vegetable you usually don’t have
Journal
Do a 10-minute workout
Clean your water bottle
Do 10 pushups
Try a new exercise
Do 10 bicep curls
Use up something in the fridge
Workout with a buddy
Go to bed early
Share a nature photo
Share a photo of your exercise equipment
Share a photo of your lunch
Eat a fruit you usually don’t have
Share your favorite recipe for dinners
AM Stretch