Share 3 things you’re grateful for Try a new protein source Take meds every day required Hit your sleep goal for three days Stick to your meal plan for a day Share a pet photo Share a photo of your breakfast PM Stretch Journal Share a nature photo Make an exercise schedule for the week Use a new cooking method (slow cooker, air fry) Workout with a buddy Make a grocery list for the week Share your favorite recipe for dinners Have a meal with more than 3 colors Skip an unexpected sweet Hit your step goal for three days Use up something in the pantry Declutter something you don’t need Meal prep Do a 10- minute workout Go to bed early Share a photo of your exercise equipment Clean your water bottle Meatless Monday Share a photo of your lunch Bake something Do 10 bicep curls Eat a fruit you usually don’t have Do a quick workout on a busy day Do 10 jumping jacks Do 10 leg lifts Do a chore you’ve been putting off Watch the sunset/sunrise Try a new exercise Take a walk outside Do some self care Do 10 squats Share your workout playlist/show Eat a vegetable you usually don’t have Use up something in the fridge AM Stretch Do 10 pushups Share your favorite workout vid in Discord Share a photo of your dinner Do a 10 second plank Share 3 things you’re grateful for Try a new protein source Take meds every day required Hit your sleep goal for three days Stick to your meal plan for a day Share a pet photo Share a photo of your breakfast PM Stretch Journal Share a nature photo Make an exercise schedule for the week Use a new cooking method (slow cooker, air fry) Workout with a buddy Make a grocery list for the week Share your favorite recipe for dinners Have a meal with more than 3 colors Skip an unexpected sweet Hit your step goal for three days Use up something in the pantry Declutter something you don’t need Meal prep Do a 10- minute workout Go to bed early Share a photo of your exercise equipment Clean your water bottle Meatless Monday Share a photo of your lunch Bake something Do 10 bicep curls Eat a fruit you usually don’t have Do a quick workout on a busy day Do 10 jumping jacks Do 10 leg lifts Do a chore you’ve been putting off Watch the sunset/sunrise Try a new exercise Take a walk outside Do some self care Do 10 squats Share your workout playlist/show Eat a vegetable you usually don’t have Use up something in the fridge AM Stretch Do 10 pushups Share your favorite workout vid in Discord Share a photo of your dinner Do a 10 second plank
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Share 3 things you’re grateful for
Try a new protein source
Take meds every day required
Hit your sleep goal for three days
Stick to your meal plan for a day
Share a pet photo
Share a photo of your breakfast
PM Stretch
Journal
Share a nature photo
Make an exercise schedule for the week
Use a new cooking method (slow cooker, air fry)
Workout with a buddy
Make a grocery list for the week
Share your favorite recipe for dinners
Have a meal with more than 3 colors
Skip an unexpected sweet
Hit your step goal for three days
Use up something in the pantry
Declutter something you don’t need
Meal prep
Do a 10-minute workout
Go to bed early
Share a photo of your exercise equipment
Clean your water bottle
Meatless Monday
Share a photo of your lunch
Bake something
Do 10 bicep curls
Eat a fruit you usually don’t have
Do a quick workout on a busy day
Do 10 jumping jacks
Do 10 leg lifts
Do a chore you’ve been putting off
Watch the sunset/sunrise
Try a new exercise
Take a walk outside
Do some self care
Do 10 squats
Share your workout playlist/show
Eat a vegetable you usually don’t have
Use up something in the fridge
AM Stretch
Do 10 pushups
Share your favorite workout vid in Discord
Share a photo of your dinner
Do a 10 second plank