Stick to your meal plan for a day Share a pet photo Have a meal with more than 3 colors AM Stretch PM Stretch Do 10 pushups Eat a vegetable you usually don’t have Hit your sleep goal for three days Do 10 bicep curls Hit your step goal for three days Use up something in the pantry Declutter something you don’t need Share a photo of your exercise equipment Do a 10 second plank Share your favorite recipe for dinners Journal Clean your water bottle Take a walk outside Workout with a buddy Skip an unexpected sweet Meatless Monday Watch the sunset/sunrise Share a photo of your breakfast Use a new cooking method (slow cooker, air fry) Go to bed early Share a photo of your dinner Share a nature photo Meal prep Eat a fruit you usually don’t have Do 10 leg lifts Share your favorite workout vid in Discord Do a chore you’ve been putting off Do 10 squats Make a grocery list for the week Share a photo of your lunch Share your workout playlist/show Try a new exercise Do a 10- minute workout Try a new protein source Use up something in the fridge Make an exercise schedule for the week Do 10 jumping jacks Take meds every day required Do some self care Bake something Share 3 things you’re grateful for Do a quick workout on a busy day Stick to your meal plan for a day Share a pet photo Have a meal with more than 3 colors AM Stretch PM Stretch Do 10 pushups Eat a vegetable you usually don’t have Hit your sleep goal for three days Do 10 bicep curls Hit your step goal for three days Use up something in the pantry Declutter something you don’t need Share a photo of your exercise equipment Do a 10 second plank Share your favorite recipe for dinners Journal Clean your water bottle Take a walk outside Workout with a buddy Skip an unexpected sweet Meatless Monday Watch the sunset/sunrise Share a photo of your breakfast Use a new cooking method (slow cooker, air fry) Go to bed early Share a photo of your dinner Share a nature photo Meal prep Eat a fruit you usually don’t have Do 10 leg lifts Share your favorite workout vid in Discord Do a chore you’ve been putting off Do 10 squats Make a grocery list for the week Share a photo of your lunch Share your workout playlist/show Try a new exercise Do a 10- minute workout Try a new protein source Use up something in the fridge Make an exercise schedule for the week Do 10 jumping jacks Take meds every day required Do some self care Bake something Share 3 things you’re grateful for Do a quick workout on a busy day
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Stick to your meal plan for a day
Share a pet photo
Have a meal with more than 3 colors
AM Stretch
PM Stretch
Do 10 pushups
Eat a vegetable you usually don’t have
Hit your sleep goal for three days
Do 10 bicep curls
Hit your step goal for three days
Use up something in the pantry
Declutter something you don’t need
Share a photo of your exercise equipment
Do a 10 second plank
Share your favorite recipe for dinners
Journal
Clean your water bottle
Take a walk outside
Workout with a buddy
Skip an unexpected sweet
Meatless Monday
Watch the sunset/sunrise
Share a photo of your breakfast
Use a new cooking method (slow cooker, air fry)
Go to bed early
Share a photo of your dinner
Share a nature photo
Meal prep
Eat a fruit you usually don’t have
Do 10 leg lifts
Share your favorite workout vid in Discord
Do a chore you’ve been putting off
Do 10 squats
Make a grocery list for the week
Share a photo of your lunch
Share your workout playlist/show
Try a new exercise
Do a 10-minute workout
Try a new protein source
Use up something in the fridge
Make an exercise schedule for the week
Do 10 jumping jacks
Take meds every day required
Do some self care
Bake something
Share 3 things you’re grateful for
Do a quick workout on a busy day