Do a chore you’ve been putting off Hit your sleep goal for three days Do 10 pushups Share a pet photo Share a photo of your lunch Use a new cooking method (slow cooker, air fry) Take meds every day required Share your workout playlist/show Share a photo of your breakfast Meal prep Do a quick workout on a busy day Share your favorite recipe for dinners Do 10 leg lifts Use up something in the fridge Do 10 jumping jacks Try a new protein source Have a meal with more than 3 colors Bake something Stick to your meal plan for a day Make an exercise schedule for the week Meatless Monday Go to bed early Share 3 things you’re grateful for Try a new exercise Eat a fruit you usually don’t have PM Stretch Do 10 squats Eat a vegetable you usually don’t have AM Stretch Share a photo of your exercise equipment Declutter something you don’t need Do 10 bicep curls Share a photo of your dinner Watch the sunset/sunrise Journal Clean your water bottle Use up something in the pantry Do a 10- minute workout Do some self care Make a grocery list for the week Share a nature photo Do a 10 second plank Workout with a buddy Hit your step goal for three days Skip an unexpected sweet Share your favorite workout vid in Discord Take a walk outside Do a chore you’ve been putting off Hit your sleep goal for three days Do 10 pushups Share a pet photo Share a photo of your lunch Use a new cooking method (slow cooker, air fry) Take meds every day required Share your workout playlist/show Share a photo of your breakfast Meal prep Do a quick workout on a busy day Share your favorite recipe for dinners Do 10 leg lifts Use up something in the fridge Do 10 jumping jacks Try a new protein source Have a meal with more than 3 colors Bake something Stick to your meal plan for a day Make an exercise schedule for the week Meatless Monday Go to bed early Share 3 things you’re grateful for Try a new exercise Eat a fruit you usually don’t have PM Stretch Do 10 squats Eat a vegetable you usually don’t have AM Stretch Share a photo of your exercise equipment Declutter something you don’t need Do 10 bicep curls Share a photo of your dinner Watch the sunset/sunrise Journal Clean your water bottle Use up something in the pantry Do a 10- minute workout Do some self care Make a grocery list for the week Share a nature photo Do a 10 second plank Workout with a buddy Hit your step goal for three days Skip an unexpected sweet Share your favorite workout vid in Discord Take a walk outside
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Do a chore you’ve been putting off
Hit your sleep goal for three days
Do 10 pushups
Share a pet photo
Share a photo of your lunch
Use a new cooking method (slow cooker, air fry)
Take meds every day required
Share your workout playlist/show
Share a photo of your breakfast
Meal prep
Do a quick workout on a busy day
Share your favorite recipe for dinners
Do 10 leg lifts
Use up something in the fridge
Do 10 jumping jacks
Try a new protein source
Have a meal with more than 3 colors
Bake something
Stick to your meal plan for a day
Make an exercise schedule for the week
Meatless Monday
Go to bed early
Share 3 things you’re grateful for
Try a new exercise
Eat a fruit you usually don’t have
PM Stretch
Do 10 squats
Eat a vegetable you usually don’t have
AM Stretch
Share a photo of your exercise equipment
Declutter something you don’t need
Do 10 bicep curls
Share a photo of your dinner
Watch the sunset/sunrise
Journal
Clean your water bottle
Use up something in the pantry
Do a 10-minute workout
Do some self care
Make a grocery list for the week
Share a nature photo
Do a 10 second plank
Workout with a buddy
Hit your step goal for three days
Skip an unexpected sweet
Share your favorite workout vid in Discord
Take a walk outside