Stick toyour mealplan for adayUse a newcookingmethod(slow cooker,air fry)Do a 10-minuteworkoutWorkoutwith abuddyShare anaturephotoBakesomethingPMStretchGo tobedearlyShare 3thingsyou’regrateful forEat a fruityouusuallydon’t haveWatch thesunset/sunriseJournalCleanyourwaterbottleSkip anunexpectedsweetTry anewexerciseShare yourworkoutplaylist/showMake anexerciseschedule forthe weekShare yourfavoriterecipe fordinnersHave ameal withmore than3 colorsEat avegetableyou usuallydon’t haveMeatlessMondayMake agrocerylist for theweekShare aphoto ofyourdinnerDo 10pushupsDo 10leg liftsShare aphoto ofyour lunchDecluttersomethingyou don’tneedAMStretchTry a newproteinsourceMealprepUse upsomethingin thefridgeTake awalkoutsideHit yourstep goalfor threedaysDo 10jumpingjacksTakemedsevery dayrequiredUse upsomethingin thepantryShare yourfavoriteworkout vidin DiscordDo a quickworkouton a busydayDo 10squatsDo 10bicepcurlsShare aphoto ofyourbreakfastShare aphoto of yourexerciseequipmentHit yoursleep goalfor threedaysDo a 10secondplankSharea petphotoDosomeself careDo a choreyou’vebeenputting offStick toyour mealplan for adayUse a newcookingmethod(slow cooker,air fry)Do a 10-minuteworkoutWorkoutwith abuddyShare anaturephotoBakesomethingPMStretchGo tobedearlyShare 3thingsyou’regrateful forEat a fruityouusuallydon’t haveWatch thesunset/sunriseJournalCleanyourwaterbottleSkip anunexpectedsweetTry anewexerciseShare yourworkoutplaylist/showMake anexerciseschedule forthe weekShare yourfavoriterecipe fordinnersHave ameal withmore than3 colorsEat avegetableyou usuallydon’t haveMeatlessMondayMake agrocerylist for theweekShare aphoto ofyourdinnerDo 10pushupsDo 10leg liftsShare aphoto ofyour lunchDecluttersomethingyou don’tneedAMStretchTry a newproteinsourceMealprepUse upsomethingin thefridgeTake awalkoutsideHit yourstep goalfor threedaysDo 10jumpingjacksTakemedsevery dayrequiredUse upsomethingin thepantryShare yourfavoriteworkout vidin DiscordDo a quickworkouton a busydayDo 10squatsDo 10bicepcurlsShare aphoto ofyourbreakfastShare aphoto of yourexerciseequipmentHit yoursleep goalfor threedaysDo a 10secondplankSharea petphotoDosomeself careDo a choreyou’vebeenputting off

Playing Possum - Week 4 - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Stick to your meal plan for a day
  2. Use a new cooking method (slow cooker, air fry)
  3. Do a 10-minute workout
  4. Workout with a buddy
  5. Share a nature photo
  6. Bake something
  7. PM Stretch
  8. Go to bed early
  9. Share 3 things you’re grateful for
  10. Eat a fruit you usually don’t have
  11. Watch the sunset/sunrise
  12. Journal
  13. Clean your water bottle
  14. Skip an unexpected sweet
  15. Try a new exercise
  16. Share your workout playlist/show
  17. Make an exercise schedule for the week
  18. Share your favorite recipe for dinners
  19. Have a meal with more than 3 colors
  20. Eat a vegetable you usually don’t have
  21. Meatless Monday
  22. Make a grocery list for the week
  23. Share a photo of your dinner
  24. Do 10 pushups
  25. Do 10 leg lifts
  26. Share a photo of your lunch
  27. Declutter something you don’t need
  28. AM Stretch
  29. Try a new protein source
  30. Meal prep
  31. Use up something in the fridge
  32. Take a walk outside
  33. Hit your step goal for three days
  34. Do 10 jumping jacks
  35. Take meds every day required
  36. Use up something in the pantry
  37. Share your favorite workout vid in Discord
  38. Do a quick workout on a busy day
  39. Do 10 squats
  40. Do 10 bicep curls
  41. Share a photo of your breakfast
  42. Share a photo of your exercise equipment
  43. Hit your sleep goal for three days
  44. Do a 10 second plank
  45. Share a pet photo
  46. Do some self care
  47. Do a chore you’ve been putting off