Share a photo of your dinner Clean your water bottle Try a new protein source Do 10 bicep curls Do 10 leg lifts Go to bed early Share a photo of your exercise equipment Try a new exercise Take a walk outside Have a meal with more than 3 colors Do a chore you’ve been putting off Share your workout playlist/show Do a quick workout on a busy day Do 10 squats Eat a fruit you usually don’t have AM Stretch Do some self care Use a new cooking method (slow cooker, air fry) Use up something in the fridge Share a pet photo Do a 10- minute workout Do a 10 second plank Declutter something you don’t need Make a grocery list for the week Do 10 pushups Use up something in the pantry PM Stretch Make an exercise schedule for the week Hit your step goal for three days Skip an unexpected sweet Eat a vegetable you usually don’t have Journal Share 3 things you’re grateful for Workout with a buddy Share a photo of your breakfast Take meds every day required Stick to your meal plan for a day Bake something Share your favorite workout vid in Discord Do 10 jumping jacks Hit your sleep goal for three days Share a photo of your lunch Meatless Monday Share your favorite recipe for dinners Share a nature photo Watch the sunset/sunrise Meal prep Share a photo of your dinner Clean your water bottle Try a new protein source Do 10 bicep curls Do 10 leg lifts Go to bed early Share a photo of your exercise equipment Try a new exercise Take a walk outside Have a meal with more than 3 colors Do a chore you’ve been putting off Share your workout playlist/show Do a quick workout on a busy day Do 10 squats Eat a fruit you usually don’t have AM Stretch Do some self care Use a new cooking method (slow cooker, air fry) Use up something in the fridge Share a pet photo Do a 10- minute workout Do a 10 second plank Declutter something you don’t need Make a grocery list for the week Do 10 pushups Use up something in the pantry PM Stretch Make an exercise schedule for the week Hit your step goal for three days Skip an unexpected sweet Eat a vegetable you usually don’t have Journal Share 3 things you’re grateful for Workout with a buddy Share a photo of your breakfast Take meds every day required Stick to your meal plan for a day Bake something Share your favorite workout vid in Discord Do 10 jumping jacks Hit your sleep goal for three days Share a photo of your lunch Meatless Monday Share your favorite recipe for dinners Share a nature photo Watch the sunset/sunrise Meal prep
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Share a photo of your dinner
Clean your water bottle
Try a new protein source
Do 10 bicep curls
Do 10 leg lifts
Go to bed early
Share a photo of your exercise equipment
Try a new exercise
Take a walk outside
Have a meal with more than 3 colors
Do a chore you’ve been putting off
Share your workout playlist/show
Do a quick workout on a busy day
Do 10 squats
Eat a fruit you usually don’t have
AM Stretch
Do some self care
Use a new cooking method (slow cooker, air fry)
Use up something in the fridge
Share a pet photo
Do a 10-minute workout
Do a 10 second plank
Declutter something you don’t need
Make a grocery list for the week
Do 10 pushups
Use up something in the pantry
PM Stretch
Make an exercise schedule for the week
Hit your step goal for three days
Skip an unexpected sweet
Eat a vegetable you usually don’t have
Journal
Share 3 things you’re grateful for
Workout with a buddy
Share a photo of your breakfast
Take meds every day required
Stick to your meal plan for a day
Bake something
Share your favorite workout vid in Discord
Do 10 jumping jacks
Hit your sleep goal for three days
Share a photo of your lunch
Meatless Monday
Share your favorite recipe for dinners
Share a nature photo
Watch the sunset/sunrise
Meal prep