Share a photo of your exercise equipment Try a new protein source Bake something Go to bed early Share your favorite recipe for dinners Take meds every day required Do 10 squats Meal prep Do a 10 second plank Share a photo of your dinner Do some self care Do 10 pushups Hit your step goal for three days Share your favorite workout vid in Discord PM Stretch Declutter something you don’t need Use a new cooking method (slow cooker, air fry) Eat a vegetable you usually don’t have Share a nature photo Do 10 bicep curls Do a chore you’ve been putting off Watch the sunset/sunrise Take a walk outside Share a photo of your breakfast Meatless Monday Use up something in the fridge Clean your water bottle Stick to your meal plan for a day Eat a fruit you usually don’t have Do a 10- minute workout Share 3 things you’re grateful for Hit your sleep goal for three days Make a grocery list for the week Share a photo of your lunch Share your workout playlist/show Use up something in the pantry Try a new exercise Workout with a buddy Have a meal with more than 3 colors AM Stretch Skip an unexpected sweet Do 10 leg lifts Do 10 jumping jacks Share a pet photo Make an exercise schedule for the week Journal Do a quick workout on a busy day Share a photo of your exercise equipment Try a new protein source Bake something Go to bed early Share your favorite recipe for dinners Take meds every day required Do 10 squats Meal prep Do a 10 second plank Share a photo of your dinner Do some self care Do 10 pushups Hit your step goal for three days Share your favorite workout vid in Discord PM Stretch Declutter something you don’t need Use a new cooking method (slow cooker, air fry) Eat a vegetable you usually don’t have Share a nature photo Do 10 bicep curls Do a chore you’ve been putting off Watch the sunset/sunrise Take a walk outside Share a photo of your breakfast Meatless Monday Use up something in the fridge Clean your water bottle Stick to your meal plan for a day Eat a fruit you usually don’t have Do a 10- minute workout Share 3 things you’re grateful for Hit your sleep goal for three days Make a grocery list for the week Share a photo of your lunch Share your workout playlist/show Use up something in the pantry Try a new exercise Workout with a buddy Have a meal with more than 3 colors AM Stretch Skip an unexpected sweet Do 10 leg lifts Do 10 jumping jacks Share a pet photo Make an exercise schedule for the week Journal Do a quick workout on a busy day
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Share a photo of your exercise equipment
Try a new protein source
Bake something
Go to bed early
Share your favorite recipe for dinners
Take meds every day required
Do 10 squats
Meal prep
Do a 10 second plank
Share a photo of your dinner
Do some self care
Do 10 pushups
Hit your step goal for three days
Share your favorite workout vid in Discord
PM Stretch
Declutter something you don’t need
Use a new cooking method (slow cooker, air fry)
Eat a vegetable you usually don’t have
Share a nature photo
Do 10 bicep curls
Do a chore you’ve been putting off
Watch the sunset/sunrise
Take a walk outside
Share a photo of your breakfast
Meatless Monday
Use up something in the fridge
Clean your water bottle
Stick to your meal plan for a day
Eat a fruit you usually don’t have
Do a 10-minute workout
Share 3 things you’re grateful for
Hit your sleep goal for three days
Make a grocery list for the week
Share a photo of your lunch
Share your workout playlist/show
Use up something in the pantry
Try a new exercise
Workout with a buddy
Have a meal with more than 3 colors
AM Stretch
Skip an unexpected sweet
Do 10 leg lifts
Do 10 jumping jacks
Share a pet photo
Make an exercise schedule for the week
Journal
Do a quick workout on a busy day