Share yourfavoriteworkout vidin DiscordDo a quickworkouton a busydayGo tobedearlyMake agrocerylist for theweekDo 10pushupsMake anexerciseschedule forthe weekHave ameal withmore than3 colorsShare anaturephotoUse upsomethingin thepantryPMStretchWorkoutwith abuddySharea petphotoCleanyourwaterbottleDo a 10-minuteworkoutDo 10jumpingjacksMealprepShare aphoto ofyour lunchBakesomethingUse upsomethingin thefridgeMeatlessMondayShare yourfavoriterecipe fordinnersShare aphoto ofyourdinnerDo 10squatsAMStretchDo 10leg liftsEat avegetableyou usuallydon’t haveWatch thesunset/sunriseShare 3thingsyou’regrateful forDosomeself careHit yoursleep goalfor threedaysTry anewexerciseShare aphoto ofyourbreakfastJournalDo a 10secondplankTry a newproteinsourceEat a fruityouusuallydon’t haveStick toyour mealplan for adayDecluttersomethingyou don’tneedHit yourstep goalfor threedaysDo a choreyou’vebeenputting offSkip anunexpectedsweetShare yourworkoutplaylist/showUse a newcookingmethod(slow cooker,air fry)Takemedsevery dayrequiredTake awalkoutsideDo 10bicepcurlsShare aphoto of yourexerciseequipmentShare yourfavoriteworkout vidin DiscordDo a quickworkouton a busydayGo tobedearlyMake agrocerylist for theweekDo 10pushupsMake anexerciseschedule forthe weekHave ameal withmore than3 colorsShare anaturephotoUse upsomethingin thepantryPMStretchWorkoutwith abuddySharea petphotoCleanyourwaterbottleDo a 10-minuteworkoutDo 10jumpingjacksMealprepShare aphoto ofyour lunchBakesomethingUse upsomethingin thefridgeMeatlessMondayShare yourfavoriterecipe fordinnersShare aphoto ofyourdinnerDo 10squatsAMStretchDo 10leg liftsEat avegetableyou usuallydon’t haveWatch thesunset/sunriseShare 3thingsyou’regrateful forDosomeself careHit yoursleep goalfor threedaysTry anewexerciseShare aphoto ofyourbreakfastJournalDo a 10secondplankTry a newproteinsourceEat a fruityouusuallydon’t haveStick toyour mealplan for adayDecluttersomethingyou don’tneedHit yourstep goalfor threedaysDo a choreyou’vebeenputting offSkip anunexpectedsweetShare yourworkoutplaylist/showUse a newcookingmethod(slow cooker,air fry)Takemedsevery dayrequiredTake awalkoutsideDo 10bicepcurlsShare aphoto of yourexerciseequipment

Playing Possum - Week 4 - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Share your favorite workout vid in Discord
  2. Do a quick workout on a busy day
  3. Go to bed early
  4. Make a grocery list for the week
  5. Do 10 pushups
  6. Make an exercise schedule for the week
  7. Have a meal with more than 3 colors
  8. Share a nature photo
  9. Use up something in the pantry
  10. PM Stretch
  11. Workout with a buddy
  12. Share a pet photo
  13. Clean your water bottle
  14. Do a 10-minute workout
  15. Do 10 jumping jacks
  16. Meal prep
  17. Share a photo of your lunch
  18. Bake something
  19. Use up something in the fridge
  20. Meatless Monday
  21. Share your favorite recipe for dinners
  22. Share a photo of your dinner
  23. Do 10 squats
  24. AM Stretch
  25. Do 10 leg lifts
  26. Eat a vegetable you usually don’t have
  27. Watch the sunset/sunrise
  28. Share 3 things you’re grateful for
  29. Do some self care
  30. Hit your sleep goal for three days
  31. Try a new exercise
  32. Share a photo of your breakfast
  33. Journal
  34. Do a 10 second plank
  35. Try a new protein source
  36. Eat a fruit you usually don’t have
  37. Stick to your meal plan for a day
  38. Declutter something you don’t need
  39. Hit your step goal for three days
  40. Do a chore you’ve been putting off
  41. Skip an unexpected sweet
  42. Share your workout playlist/show
  43. Use a new cooking method (slow cooker, air fry)
  44. Take meds every day required
  45. Take a walk outside
  46. Do 10 bicep curls
  47. Share a photo of your exercise equipment