Share a photo of your exercise equipment Share 3 things you’re grateful for Do 10 jumping jacks Journal Take meds every day required Bake something Try a new exercise Do 10 pushups Do a 10- minute workout Declutter something you don’t need Do some self care Do 10 squats Share your favorite workout vid in Discord Share your workout playlist/show Use up something in the pantry Stick to your meal plan for a day Make an exercise schedule for the week Do a 10 second plank Use up something in the fridge Share a photo of your breakfast Hit your sleep goal for three days Share a nature photo PM Stretch Try a new protein source Use a new cooking method (slow cooker, air fry) Do 10 leg lifts Go to bed early Do 10 bicep curls Skip an unexpected sweet Share a pet photo AM Stretch Share a photo of your lunch Do a quick workout on a busy day Have a meal with more than 3 colors Make a grocery list for the week Hit your step goal for three days Meal prep Workout with a buddy Do a chore you’ve been putting off Watch the sunset/sunrise Eat a fruit you usually don’t have Eat a vegetable you usually don’t have Meatless Monday Clean your water bottle Share a photo of your dinner Take a walk outside Share your favorite recipe for dinners Share a photo of your exercise equipment Share 3 things you’re grateful for Do 10 jumping jacks Journal Take meds every day required Bake something Try a new exercise Do 10 pushups Do a 10- minute workout Declutter something you don’t need Do some self care Do 10 squats Share your favorite workout vid in Discord Share your workout playlist/show Use up something in the pantry Stick to your meal plan for a day Make an exercise schedule for the week Do a 10 second plank Use up something in the fridge Share a photo of your breakfast Hit your sleep goal for three days Share a nature photo PM Stretch Try a new protein source Use a new cooking method (slow cooker, air fry) Do 10 leg lifts Go to bed early Do 10 bicep curls Skip an unexpected sweet Share a pet photo AM Stretch Share a photo of your lunch Do a quick workout on a busy day Have a meal with more than 3 colors Make a grocery list for the week Hit your step goal for three days Meal prep Workout with a buddy Do a chore you’ve been putting off Watch the sunset/sunrise Eat a fruit you usually don’t have Eat a vegetable you usually don’t have Meatless Monday Clean your water bottle Share a photo of your dinner Take a walk outside Share your favorite recipe for dinners
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Share a photo of your exercise equipment
Share 3 things you’re grateful for
Do 10 jumping jacks
Journal
Take meds every day required
Bake something
Try a new exercise
Do 10 pushups
Do a 10-minute workout
Declutter something you don’t need
Do some self care
Do 10 squats
Share your favorite workout vid in Discord
Share your workout playlist/show
Use up something in the pantry
Stick to your meal plan for a day
Make an exercise schedule for the week
Do a 10 second plank
Use up something in the fridge
Share a photo of your breakfast
Hit your sleep goal for three days
Share a nature photo
PM Stretch
Try a new protein source
Use a new cooking method (slow cooker, air fry)
Do 10 leg lifts
Go to bed early
Do 10 bicep curls
Skip an unexpected sweet
Share a pet photo
AM Stretch
Share a photo of your lunch
Do a quick workout on a busy day
Have a meal with more than 3 colors
Make a grocery list for the week
Hit your step goal for three days
Meal prep
Workout with a buddy
Do a chore you’ve been putting off
Watch the sunset/sunrise
Eat a fruit you usually don’t have
Eat a vegetable you usually don’t have
Meatless Monday
Clean your water bottle
Share a photo of your dinner
Take a walk outside
Share your favorite recipe for dinners