Interruptsomeone2 hoursscreentimeLeavedishesoutSkip amealLearna newskillHitsnooze3+ timesSavemoneyGhost aconversationDrink 8cups ofwaterPrioritizeHygieneDrinksugarydrinksUsepoormannersOrderingpeoplearoundMindlessscrollingBottle upemotionsMake animpulsebuyStayup verylateRead10pagesEatfastfoodCall afriend/familyExercisefor 30minPracticegratitudeEat avegetableservingStretch/takea breakBe ontimeGet 7-9hoursof sleepProcrastinatea taskUse"please/thankyou"Set adailygoalCook ahealthymealDeepbreathingComplainconstantlyTidy aspaceNeglecthygieneInterruptsomeone2 hoursscreentimeLeavedishesoutSkip amealLearna newskillHitsnooze3+ timesSavemoneyGhost aconversationDrink 8cups ofwaterPrioritizeHygieneDrinksugarydrinksUsepoormannersOrderingpeoplearoundMindlessscrollingBottle upemotionsMake animpulsebuyStayup verylateRead10pagesEatfastfoodCall afriend/familyExercisefor 30minPracticegratitudeEat avegetableservingStretch/takea breakBe ontimeGet 7-9hoursof sleepProcrastinatea taskUse"please/thankyou"Set adailygoalCook ahealthymealDeepbreathingComplainconstantlyTidy aspaceNeglecthygiene

Habit Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Interrupt someone
  2. 2 hours screen time
  3. Leave dishes out
  4. Skip a meal
  5. Learn a new skill
  6. Hit snooze 3+ times
  7. Save money
  8. Ghost a conversation
  9. Drink 8 cups of water
  10. Prioritize Hygiene
  11. Drink sugary drinks
  12. Use poor manners
  13. Ordering people around
  14. Mindless scrolling
  15. Bottle up emotions
  16. Make an impulse buy
  17. Stay up very late
  18. Read 10 pages
  19. Eat fast food
  20. Call a friend/family
  21. Exercise for 30 min
  22. Practice gratitude
  23. Eat a vegetable serving
  24. Stretch/take a break
  25. Be on time
  26. Get 7-9 hours of sleep
  27. Procrastinate a task
  28. Use "please/thank you"
  29. Set a daily goal
  30. Cook a healthy meal
  31. Deep breathing
  32. Complain constantly
  33. Tidy a space
  34. Neglect hygiene