TapToesReachfor theStarsSit andReachWindmillsRaisetheRoofMarchinPlaceBirdwingsWriteNamein AirSeatedJumpingJacksBicepCurlsAnkleCirclesDo theTwistElbowPressNod headup anddownLegLiftsMake afunnyFaceSidestretchNod headside tosideRaisetheRoofRollshouldersforwardWristrollsArmCirclesAnklePumpsTummyTwistTrainWhistlesTapToesReachfor theStarsSit andReachWindmillsRaisetheRoofMarchinPlaceBirdwingsWriteNamein AirSeatedJumpingJacksBicepCurlsAnkleCirclesDo theTwistElbowPressNod headup anddownLegLiftsMake afunnyFaceSidestretchNod headside tosideRaisetheRoofRollshouldersforwardWristrollsArmCirclesAnklePumpsTummyTwistTrainWhistles

Exercise Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Tap Toes
  2. Reach for the Stars
  3. Sit and Reach
  4. Windmills
  5. Raise the Roof
  6. March in Place
  7. Bird wings
  8. Write Name in Air
  9. Seated Jumping Jacks
  10. Bicep Curls
  11. Ankle Circles
  12. Do the Twist
  13. Elbow Press
  14. Nod head up and down
  15. Leg Lifts
  16. Make a funny Face
  17. Side stretch
  18. Nod head side to side
  19. Raise the Roof
  20. Roll shoulders forward
  21. Wrist rolls
  22. Arm Circles
  23. Ankle Pumps
  24. Tummy Twist
  25. Train Whistles