ElbowPressWristrollsRaisetheRoofSit andReachReachfor theStarsMake afunnyFaceTrainWhistlesWriteNamein AirNod headside tosideNod headup anddownSeatedJumpingJacksTapToesWindmillsLegLiftsAnkleCirclesSidestretchBirdwingsRaisetheRoofMarchinPlaceAnklePumpsBicepCurlsRollshouldersforwardTummyTwistDo theTwistArmCirclesElbowPressWristrollsRaisetheRoofSit andReachReachfor theStarsMake afunnyFaceTrainWhistlesWriteNamein AirNod headside tosideNod headup anddownSeatedJumpingJacksTapToesWindmillsLegLiftsAnkleCirclesSidestretchBirdwingsRaisetheRoofMarchinPlaceAnklePumpsBicepCurlsRollshouldersforwardTummyTwistDo theTwistArmCircles

Exercise Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Elbow Press
  2. Wrist rolls
  3. Raise the Roof
  4. Sit and Reach
  5. Reach for the Stars
  6. Make a funny Face
  7. Train Whistles
  8. Write Name in Air
  9. Nod head side to side
  10. Nod head up and down
  11. Seated Jumping Jacks
  12. Tap Toes
  13. Windmills
  14. Leg Lifts
  15. Ankle Circles
  16. Side stretch
  17. Bird wings
  18. Raise the Roof
  19. March in Place
  20. Ankle Pumps
  21. Bicep Curls
  22. Roll shoulders forward
  23. Tummy Twist
  24. Do the Twist
  25. Arm Circles