AnkleCirclesTummyTwistSit andReachWristrollsSidestretchElbowPressBirdwingsMake afunnyFaceSeatedJumpingJacksRollshouldersforwardNod headside tosideBicepCurlsWriteNamein AirRaisetheRoofLegLiftsDo theTwistRaisetheRoofNod headup anddownAnklePumpsWindmillsMarchinPlaceTapToesReachfor theStarsArmCirclesTrainWhistlesAnkleCirclesTummyTwistSit andReachWristrollsSidestretchElbowPressBirdwingsMake afunnyFaceSeatedJumpingJacksRollshouldersforwardNod headside tosideBicepCurlsWriteNamein AirRaisetheRoofLegLiftsDo theTwistRaisetheRoofNod headup anddownAnklePumpsWindmillsMarchinPlaceTapToesReachfor theStarsArmCirclesTrainWhistles

Exercise Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Ankle Circles
  2. Tummy Twist
  3. Sit and Reach
  4. Wrist rolls
  5. Side stretch
  6. Elbow Press
  7. Bird wings
  8. Make a funny Face
  9. Seated Jumping Jacks
  10. Roll shoulders forward
  11. Nod head side to side
  12. Bicep Curls
  13. Write Name in Air
  14. Raise the Roof
  15. Leg Lifts
  16. Do the Twist
  17. Raise the Roof
  18. Nod head up and down
  19. Ankle Pumps
  20. Windmills
  21. March in Place
  22. Tap Toes
  23. Reach for the Stars
  24. Arm Circles
  25. Train Whistles