SidestretchBicepCurlsReachfor theStarsRaisetheRoofTummyTwistNod headside tosideRollshouldersforwardSit andReachNod headup anddownElbowPressSeatedJumpingJacksAnklePumpsTapToesDo theTwistMake afunnyFaceRaisetheRoofTrainWhistlesArmCirclesWindmillsWriteNamein AirBirdwingsLegLiftsAnkleCirclesWristrollsMarchinPlaceSidestretchBicepCurlsReachfor theStarsRaisetheRoofTummyTwistNod headside tosideRollshouldersforwardSit andReachNod headup anddownElbowPressSeatedJumpingJacksAnklePumpsTapToesDo theTwistMake afunnyFaceRaisetheRoofTrainWhistlesArmCirclesWindmillsWriteNamein AirBirdwingsLegLiftsAnkleCirclesWristrollsMarchinPlace

Exercise Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Side stretch
  2. Bicep Curls
  3. Reach for the Stars
  4. Raise the Roof
  5. Tummy Twist
  6. Nod head side to side
  7. Roll shoulders forward
  8. Sit and Reach
  9. Nod head up and down
  10. Elbow Press
  11. Seated Jumping Jacks
  12. Ankle Pumps
  13. Tap Toes
  14. Do the Twist
  15. Make a funny Face
  16. Raise the Roof
  17. Train Whistles
  18. Arm Circles
  19. Windmills
  20. Write Name in Air
  21. Bird wings
  22. Leg Lifts
  23. Ankle Circles
  24. Wrist rolls
  25. March in Place