TrainWhistlesBirdwingsRollshouldersforwardRaisetheRoofBicepCurlsAnklePumpsDo theTwistTummyTwistMake afunnyFaceTapToesRaisetheRoofElbowPressReachfor theStarsSidestretchNod headside tosideSit andReachNod headup anddownAnkleCirclesLegLiftsWindmillsWriteNamein AirMarchinPlaceWristrollsSeatedJumpingJacksArmCirclesTrainWhistlesBirdwingsRollshouldersforwardRaisetheRoofBicepCurlsAnklePumpsDo theTwistTummyTwistMake afunnyFaceTapToesRaisetheRoofElbowPressReachfor theStarsSidestretchNod headside tosideSit andReachNod headup anddownAnkleCirclesLegLiftsWindmillsWriteNamein AirMarchinPlaceWristrollsSeatedJumpingJacksArmCircles

Exercise Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Train Whistles
  2. Bird wings
  3. Roll shoulders forward
  4. Raise the Roof
  5. Bicep Curls
  6. Ankle Pumps
  7. Do the Twist
  8. Tummy Twist
  9. Make a funny Face
  10. Tap Toes
  11. Raise the Roof
  12. Elbow Press
  13. Reach for the Stars
  14. Side stretch
  15. Nod head side to side
  16. Sit and Reach
  17. Nod head up and down
  18. Ankle Circles
  19. Leg Lifts
  20. Windmills
  21. Write Name in Air
  22. March in Place
  23. Wrist rolls
  24. Seated Jumping Jacks
  25. Arm Circles