TrainWhistlesBicepCurlsRaisetheRoofAnkleCirclesDo theTwistBirdwingsArmCirclesWristrollsMake afunnyFaceWindmillsMarchinPlaceNod headup anddownSidestretchSeatedJumpingJacksWriteNamein AirElbowPressNod headside tosideReachfor theStarsRollshouldersforwardTapToesRaisetheRoofTummyTwistLegLiftsAnklePumpsSit andReachTrainWhistlesBicepCurlsRaisetheRoofAnkleCirclesDo theTwistBirdwingsArmCirclesWristrollsMake afunnyFaceWindmillsMarchinPlaceNod headup anddownSidestretchSeatedJumpingJacksWriteNamein AirElbowPressNod headside tosideReachfor theStarsRollshouldersforwardTapToesRaisetheRoofTummyTwistLegLiftsAnklePumpsSit andReach

Exercise Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Train Whistles
  2. Bicep Curls
  3. Raise the Roof
  4. Ankle Circles
  5. Do the Twist
  6. Bird wings
  7. Arm Circles
  8. Wrist rolls
  9. Make a funny Face
  10. Windmills
  11. March in Place
  12. Nod head up and down
  13. Side stretch
  14. Seated Jumping Jacks
  15. Write Name in Air
  16. Elbow Press
  17. Nod head side to side
  18. Reach for the Stars
  19. Roll shoulders forward
  20. Tap Toes
  21. Raise the Roof
  22. Tummy Twist
  23. Leg Lifts
  24. Ankle Pumps
  25. Sit and Reach