(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
practice gratitude out loud with a loved one
manage holiday stress with a 5 minute guided meditation
Share a funny meme about the joys and woes of caregiving
eat your favorite winter treat
Journal your daily wins
eat your favorite winter treat
share a coffee with a friend
Ask a family member to share their favorite holiday memory
make a thanksgiving plan
share a book that brought you comfort in your caregiving journey
watch a movie that brings you joy
send gratitude for a fellow caregiver
Take a mental health walk
spend quality time with someone who fills your cup
reflect on 3 things you are grateful for this holiday season
Have a dance party with your people
attend a gathering that brings you joy
extra free!
do something that feels nostalgic
share your favorite foods
take an extra day off for you
perform a small act of kindness
share about your growth as a caregiver in 2025
share your favorite podcast on caregiving
set healthy boundaries with a family member
share your favorite tips for managing holiday stress
