(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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perform a small act of kindness
share your favorite podcast on caregiving
manage holiday stress with a 5 minute guided meditation
give yourself a gift of solitude.
practice gratitude out loud with a loved one
make a thanksgiving plan
send gratitude for a fellow caregiver
reflect on 3 things you are grateful for this holiday season
eat your favorite winter treat
Journal your daily wins
share a coffee with a friend
share a book that brought you comfort in your caregiving journey
share your favorite tips for managing holiday stress
extra free!
spend quality time with someone who fills your cup
share about your growth as a caregiver in 2025
set healthy boundaries with a family member
share your favorite foods
attend a gathering that brings you joy
eat your favorite winter treat
Have a dance party with your people
take an extra day off for you
Bring back an old tradition that you miss
do something that feels nostalgic
Ask a family member to share their favorite holiday memory
Take a mental health walk
watch a movie that brings you joy
get a full 8 hours of sleep
Share a funny meme about the joys and woes of caregiving
