(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
extra free!
Journal your daily wins
Bring back an old tradition that you miss
send gratitude for a fellow caregiver
share about your growth as a caregiver in 2025
eat your favorite winter treat
give yourself a gift of solitude.
practice gratitude out loud with a loved one
eat your favorite winter treat
share your favorite podcast on caregiving
make a thanksgiving plan
get a full 8 hours of sleep
do something that feels nostalgic
Have a dance party with your people
spend quality time with someone who fills your cup
watch a movie that brings you joy
share a coffee with a friend
set healthy boundaries with a family member
attend a gathering that brings you joy
share your favorite tips for managing holiday stress
Ask a family member to share their favorite holiday memory
perform a small act of kindness
Share a funny meme about the joys and woes of caregiving
reflect on 3 things you are grateful for this holiday season
take an extra day off for you
share a book that brought you comfort in your caregiving journey
manage holiday stress with a 5 minute guided meditation
