(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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share your favorite podcast on caregiving
spend quality time with someone who fills your cup
do something that feels nostalgic
send gratitude for a fellow caregiver
share a book that brought you comfort in your caregiving journey
attend a gathering that brings you joy
take an extra day off for you
perform a small act of kindness
Ask a family member to share their favorite holiday memory
eat your favorite winter treat
watch a movie that brings you joy
manage holiday stress with a 5 minute guided meditation
share a coffee with a friend
practice gratitude out loud with a loved one
give yourself a gift of solitude.
set healthy boundaries with a family member
get a full 8 hours of sleep
share about your growth as a caregiver in 2025
Journal your daily wins
share your favorite tips for managing holiday stress
make a thanksgiving plan
Take a mental health walk
reflect on 3 things you are grateful for this holiday season
share your favorite foods
extra free!
eat your favorite winter treat
Share a funny meme about the joys and woes of caregiving
