Literacy/LanguageThe nurse willdemonstrateinteractiveplayalternativesExcessivescreen timeand limitedinteractiveplaySetLimits/RoutinesThe amount oftime spentusing tvs,tablets,smartphones,or computersOutdoorPlay/NatureTime1hour/dayUnder18monthsBedtimeroutinewithoutscreensSpeechVideochat witha parentBooksThe family willestablish aconsistentbedtime routinew/o screen usewithin 1 weekDelayedgrowth &developmentSpeech delay,irritability,decreasedsocial/physicalplayPretendplay IpadTakenAway SesameStreet30minutes3IrritabilityObesityWatchingtogether4Literacy/LanguageThe nurse willdemonstrateinteractiveplayalternativesExcessivescreen timeand limitedinteractiveplaySetLimits/RoutinesThe amount oftime spentusing tvs,tablets,smartphones,or computersOutdoorPlay/NatureTime1hour/dayUnder18monthsBedtimeroutinewithoutscreensSpeechVideochat witha parentBooksThe family willestablish aconsistentbedtime routinew/o screen usewithin 1 weekDelayedgrowth &developmentSpeech delay,irritability,decreasedsocial/physicalplayPretendplay IpadTakenAway SesameStreet30minutes3IrritabilityObesityWatchingtogether4

Screen Free Zone - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Literacy/ Language
  2. The nurse will demonstrate interactive play alternatives
  3. Excessive screen time and limited interactive play
  4. Set Limits/ Routines
  5. The amount of time spent using tvs, tablets, smartphones, or computers
  6. Outdoor Play/Nature Time
  7. 1 hour/day
  8. Under 18 months
  9. Bedtime routine without screens
  10. Speech
  11. Video chat with a parent
  12. Books
  13. The family will establish a consistent bedtime routine w/o screen use within 1 week
  14. Delayed growth & development
  15. Speech delay, irritability, decreased social/physical play
  16. Pretend play
  17. Ipad Taken Away
  18. Sesame Street
  19. 30 minutes
  20. 3
  21. Irritability
  22. Obesity
  23. Watching together
  24. 4