BooksUnder18monthsThe amount oftime spentusing tvs,tablets,smartphones,or computersDelayedgrowth &developmentSpeech4Speech delay,irritability,decreasedsocial/physicalplayPretendplay The nurse willdemonstrateinteractiveplayalternativesExcessivescreen timeand limitedinteractiveplayIpadTakenAwaySetLimits/Routines SesameStreetObesity1hour/day3WatchingtogetherLiteracy/Language30minutesIrritabilityThe family willestablish aconsistentbedtime routinew/o screen usewithin 1 weekVideochat witha parentOutdoorPlay/NatureTimeBedtimeroutinewithoutscreensBooksUnder18monthsThe amount oftime spentusing tvs,tablets,smartphones,or computersDelayedgrowth &developmentSpeech4Speech delay,irritability,decreasedsocial/physicalplayPretendplay The nurse willdemonstrateinteractiveplayalternativesExcessivescreen timeand limitedinteractiveplayIpadTakenAwaySetLimits/Routines SesameStreetObesity1hour/day3WatchingtogetherLiteracy/Language30minutesIrritabilityThe family willestablish aconsistentbedtime routinew/o screen usewithin 1 weekVideochat witha parentOutdoorPlay/NatureTimeBedtimeroutinewithoutscreens

Screen Free Zone - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Books
  2. Under 18 months
  3. The amount of time spent using tvs, tablets, smartphones, or computers
  4. Delayed growth & development
  5. Speech
  6. 4
  7. Speech delay, irritability, decreased social/physical play
  8. Pretend play
  9. The nurse will demonstrate interactive play alternatives
  10. Excessive screen time and limited interactive play
  11. Ipad Taken Away
  12. Set Limits/ Routines
  13. Sesame Street
  14. Obesity
  15. 1 hour/day
  16. 3
  17. Watching together
  18. Literacy/ Language
  19. 30 minutes
  20. Irritability
  21. The family will establish a consistent bedtime routine w/o screen use within 1 week
  22. Video chat with a parent
  23. Outdoor Play/Nature Time
  24. Bedtime routine without screens