Videochat witha parentIrritabilityDelayedgrowth &developmentThe nurse willdemonstrateinteractiveplayalternativesBooksWatchingtogetherBedtimeroutinewithoutscreensThe amount oftime spentusing tvs,tablets,smartphones,or computersExcessivescreen timeand limitedinteractiveplayOutdoorPlay/NatureTime SesameStreetSpeechSpeech delay,irritability,decreasedsocial/physicalplay30minutesSetLimits/Routines1hour/day3ObesityIpadTakenAwayUnder18monthsThe family willestablish aconsistentbedtime routinew/o screen usewithin 1 weekPretendplay 4Literacy/LanguageVideochat witha parentIrritabilityDelayedgrowth &developmentThe nurse willdemonstrateinteractiveplayalternativesBooksWatchingtogetherBedtimeroutinewithoutscreensThe amount oftime spentusing tvs,tablets,smartphones,or computersExcessivescreen timeand limitedinteractiveplayOutdoorPlay/NatureTime SesameStreetSpeechSpeech delay,irritability,decreasedsocial/physicalplay30minutesSetLimits/Routines1hour/day3ObesityIpadTakenAwayUnder18monthsThe family willestablish aconsistentbedtime routinew/o screen usewithin 1 weekPretendplay 4Literacy/Language

Screen Free Zone - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Video chat with a parent
  2. Irritability
  3. Delayed growth & development
  4. The nurse will demonstrate interactive play alternatives
  5. Books
  6. Watching together
  7. Bedtime routine without screens
  8. The amount of time spent using tvs, tablets, smartphones, or computers
  9. Excessive screen time and limited interactive play
  10. Outdoor Play/Nature Time
  11. Sesame Street
  12. Speech
  13. Speech delay, irritability, decreased social/physical play
  14. 30 minutes
  15. Set Limits/ Routines
  16. 1 hour/day
  17. 3
  18. Obesity
  19. Ipad Taken Away
  20. Under 18 months
  21. The family will establish a consistent bedtime routine w/o screen use within 1 week
  22. Pretend play
  23. 4
  24. Literacy/ Language