SetLimits/RoutinesOutdoorPlay/NatureTimeBooks30minutesLiteracy/LanguageIpadTakenAwayVideochat witha parentPretendplay Speech delay,irritability,decreasedsocial/physicalplayUnder18monthsExcessivescreen timeand limitedinteractiveplayThe nurse willdemonstrateinteractiveplayalternativesWatchingtogether3Irritability4BedtimeroutinewithoutscreensDelayedgrowth &development SesameStreetSpeechThe family willestablish aconsistentbedtime routinew/o screen usewithin 1 weekThe amount oftime spentusing tvs,tablets,smartphones,or computersObesity1hour/daySetLimits/RoutinesOutdoorPlay/NatureTimeBooks30minutesLiteracy/LanguageIpadTakenAwayVideochat witha parentPretendplay Speech delay,irritability,decreasedsocial/physicalplayUnder18monthsExcessivescreen timeand limitedinteractiveplayThe nurse willdemonstrateinteractiveplayalternativesWatchingtogether3Irritability4BedtimeroutinewithoutscreensDelayedgrowth &development SesameStreetSpeechThe family willestablish aconsistentbedtime routinew/o screen usewithin 1 weekThe amount oftime spentusing tvs,tablets,smartphones,or computersObesity1hour/day

Screen Free Zone - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Set Limits/ Routines
  2. Outdoor Play/Nature Time
  3. Books
  4. 30 minutes
  5. Literacy/ Language
  6. Ipad Taken Away
  7. Video chat with a parent
  8. Pretend play
  9. Speech delay, irritability, decreased social/physical play
  10. Under 18 months
  11. Excessive screen time and limited interactive play
  12. The nurse will demonstrate interactive play alternatives
  13. Watching together
  14. 3
  15. Irritability
  16. 4
  17. Bedtime routine without screens
  18. Delayed growth & development
  19. Sesame Street
  20. Speech
  21. The family will establish a consistent bedtime routine w/o screen use within 1 week
  22. The amount of time spent using tvs, tablets, smartphones, or computers
  23. Obesity
  24. 1 hour/day