4 SesameStreet3The amount oftime spentusing tvs,tablets,smartphones,or computersSpeechPretendplay IpadTakenAwayObesity1hour/dayBedtimeroutinewithoutscreensSpeech delay,irritability,decreasedsocial/physicalplayIrritabilitySetLimits/RoutinesOutdoorPlay/NatureTimeThe nurse willdemonstrateinteractiveplayalternativesUnder18monthsThe family willestablish aconsistentbedtime routinew/o screen usewithin 1 weekDelayedgrowth &developmentVideochat witha parentExcessivescreen timeand limitedinteractiveplayLiteracy/Language30minutesWatchingtogetherBooks4 SesameStreet3The amount oftime spentusing tvs,tablets,smartphones,or computersSpeechPretendplay IpadTakenAwayObesity1hour/dayBedtimeroutinewithoutscreensSpeech delay,irritability,decreasedsocial/physicalplayIrritabilitySetLimits/RoutinesOutdoorPlay/NatureTimeThe nurse willdemonstrateinteractiveplayalternativesUnder18monthsThe family willestablish aconsistentbedtime routinew/o screen usewithin 1 weekDelayedgrowth &developmentVideochat witha parentExcessivescreen timeand limitedinteractiveplayLiteracy/Language30minutesWatchingtogetherBooks

Screen Free Zone - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 4
  2. Sesame Street
  3. 3
  4. The amount of time spent using tvs, tablets, smartphones, or computers
  5. Speech
  6. Pretend play
  7. Ipad Taken Away
  8. Obesity
  9. 1 hour/day
  10. Bedtime routine without screens
  11. Speech delay, irritability, decreased social/physical play
  12. Irritability
  13. Set Limits/ Routines
  14. Outdoor Play/Nature Time
  15. The nurse will demonstrate interactive play alternatives
  16. Under 18 months
  17. The family will establish a consistent bedtime routine w/o screen use within 1 week
  18. Delayed growth & development
  19. Video chat with a parent
  20. Excessive screen time and limited interactive play
  21. Literacy/ Language
  22. 30 minutes
  23. Watching together
  24. Books